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Product Reviews for
Stop the Pain Diet Kit: Eating for IBS, Peppermint TEABAGS, Tummy Fiber Acacia*


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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5174
This is a comforting tea that help my spastic colon
I think your customer service is helpful and kind. I needed the peppermint capsules right away and went to CVS to get them. Your people are wonderful.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5175
Great product
Happy with this product but I do get gas from it and am trying to figure the correct amount and times to take it. It doesn't cause pain so I am happy about that.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*5166
satisfied
I have been using your product for a few eeks now. I am seeing some results but i know you said it could take awhile. I have MS and my peristolic action is slow which is part of the problem. I have a big problem with constipation and this is helping. I will continue to use it and hope my progress sontinues. I am thrilled this is a organic and healthy product. Thank you, Barb
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5162
I have Peppermint Tea - hot and cold - consumed many times during my day. It's great !
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5157
Peppermint Tea
I have suffered with IBS since age 14, but just had it diagnosed a year ago. I'm now 51 yrs old. I have also suffered with severe gas, bloating and stomach spasms on a daily basis, until now. I never liked peppermint tea, but decided to give this tea a try. I absolutely love it! It has helped to diminish my stomach issues drastically. I like it hot and cold. Now I'm going to try the peppermint capsules. Finding Heather's book, website, eating strategies and products has given me hope of a more normal life than I have ever known before. Thank you Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5154
Has helped immensely
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5146
IBS with constipation
I use the Acacia tummy fiber everyday,my bowel now move every morning,so glad I found it,works really great,Thanks Much
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5140
Tummy Fiber Acacia Senegal Refillable 1lb. Can Diarrhea & Constipation
I love this product. A spoonful a day really keeps me regular. I have been giving it to my young daughter and she is also benefiting from it. Thank you for such a wonderful fiber.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5141
finally working
started slowly and increased amount of fiber and it is finally working
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5133
great for IBS bouts
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5129
works good
Speed of Delivery
Customer Service
Heather says:
Hi there Rita,

I'm so glad that Heather's Acacia Tummy Fiber works well for you!

I am sorry if you were unsatisfied with the speed of delivery. I do see that your order, which was placed on 2/24, was shipped out on 2/25 and you received it on 2/27. For your next order, please feel free to call us before 2:00pm PT and request that we ship the package on the same day that you place the order.

Please don't hesitate to contact us if you have any questions or concerns.

Best,
Amanda
Customer Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5126
This product is a miracle--has helped so much.
Results from this product within three days of beginning use were amazing. Thank you for having this product in your line.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5119
Intense flavor really tasty-and it helps my tummy as well.
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*5120
Still in process of finding the correct dosage.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5099
Really helped the spasms when nothing else did
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Cheryl,

I am so glad that Heather's Tummy Fiber has helped you!

I apologize that you were unhappy with the speed of delivery. Generally, orders going outside of the United States take 5 to 7 business days. However, they can get caught up in customs on occasion, which will delay the shipping time. This problem is frustrating for us as well!

However, I did want to let you know that you can order from one of our wholesale distributors in Ontario. His website is www.norfolkholistic.ca. He may be able to provide quicker shipping since he is also in Ontario.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*5101
Didn't seem to work for me
This company offers great products and I'm happy there's a company out there that caters to people with IBS because we need all the help we can get! However, this product didn't work for me. I tried it for about a week at the lowest dose and it made me very nauseous and gave me a bad stomach ache. Once I stopped taking it I felt better in a day. I'm bummed because I was really hoping this would be the answer for me!
Speed of Delivery
Customer Service
Heather says:
Hi there Kimberly

Thank you so much for your kind words!

You are welcome to return any of our products at any time.

However, I would like to encourage you to try Heather's Tummy Fiber again because it does resolve both diarrhea and constipation. We recommend that you start with just 1/2 teaspoon, twice daily. If you were taking that small amount, it doesn't actually have any effect because it is such a small dose. It is purely just getting your system ready to start taking more soluble fiber. So, it is very unlikely that the tummy fiber caused you to feel nauseous, since that is not a side effect of acacia.

Again, you are welcome to return the tummy fiber for a refund if you do not wish to try taking it again.

Please let me know if you have any other questions or concerns.

Best,
Amanda

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5104
Peppermint Tea on Steroids
This is the best peppermint tea you can buy, period. Delicious. The fact that it can also help alleviate IBS symptoms is phenomenal. My brother, who also suffers from IBS, was visiting last summer and having real problems. He starting drinking the tea and felt 90% better.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5086
excellent tea
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5081
this is absolutely the answer. I am so much better. I drink a pot a day at least. I also do other things that you suggest, but I feel the tea is the best!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5078
the only thing I would say that I did not like was how big they were
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*5071
Peppermint Tummy Tea Bags
I never thought I would love peppermint tea but this product is great at night time. Very relaxing and helpful to calm the nerves thereby relieving IBS symptoms. Thank you.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5073
excellent product as are the other products from this company
Not only are the products excellent but the articles are very informative. Thank you Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5066
Product Review
The Acacia Senegal Tummy Fiber has made my life more pleasant--and regular. It's actually amazing that such a small amount of the product brings such relief. SO glad I tried it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5062
After 5 weeks on this product, I felt better than I had ever felt since being diagnosed 8 months ago. Although I had to start out very slowly, it certainly helped the constipation, dihreah that goes with UC. Two weeks ago, I took someting purchased at a
Speed of Delivery

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*5064
It helps by calming down my system.
This tea works when nothing else does and I like not having to take chemicals to stop cramps and diarrhea. Not a big fan of peppermint but am getting used to it.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*5065
Helpful.
Doubt I will use the recipes as the ingredients are hard to find but there is a wealth of useful info here.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5044
Best peppermint tea I've had; to date seems to be very soothing to stomach. Drinking it everyday/
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5036
Product really works.
I have had IBS symtoms for years. No matter how much fiber I ate or what diet I tried, it would only be temporary relief. So far I have used Acacia Senegal for 6 weeks and it working great.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Bernitta,

I am so happy to hear that Heather's Acacia Tummy Fiber is resolving your symptoms!

I noticed that you gave us a rating of 1 for customer service, speed of delivery and product rating. A rating of 1 is the worst rating out of 5. Is there any issues that we can help you with?

Please don't hesitate to contact us with any questions or concerns.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5033
IBS-C This Helps
I currently take 2 tablespoons a day, and I've noticed a great difference in the intensity and length of my attacks since beginning this tummy fiber. While it doesn't help me with regularity as much, it does help with spasms and I am sincerely and eternally grateful for that! I mix it in my coffee in the morning (can't give up the morning cup) and my peppermint tea at night. Highly recommend!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5035
They do help calm things down,
When my Ibs is really unruly, I drink a cup of the tea and I can feel it calm down right away.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5026
Fiber that is safe for us with D
I love the fiber. My whole life I avoided anything that was a fiber in fear it would make the D worse. I am only taking 1 tablespoon at this point. I increase it about once a week as I can tell when it is time. I still have not reached my perfect place yet but I am so very confident I will. I can see improvements in few weeks. Thank you so much
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5029
This product is the only product that has made a difference.
I almost feel normal since I can play golf, go to lunch, shop. It definitely is the acacia fiber that has helped me.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5020
This is the best peppermint tea I have found. I love the large tea bags and generous canister size.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*5011
Excellent Product
I started having issues with irregularity a few months ago and thought I'd either have to buy over-the-counter stuff that would cause the opposite issue, or just deal with it and accept that this was my life. This powder has helped me feel better physically and my elimination patterns have stabilized. I have never been diagnosed with IBS, but I find this tummy powder to be excellent for my irregularity anyway!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*5009
Eating for IBS Cookbook
This is the best solution for my very touchy stomach. Since starting this diet, I have had very few days with pain. Most days are really great! After over 40 years of suffering, I finally found the answer. Thanks for a great book.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*5003
Amazing!
I have suffered from IBS for five years now, and I love this product. It helps with the easing of diarrhea and cramps that are associated with IBS. I drink all the time to help management my symptoms. Amazing product!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4994
Best book i have found on I BS
The fiber is the best tp
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4966
Great!
This tea is the best! It soothes my wife's stomach every night.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4953
Calms the bowels down
Taking the Acacia and drinking peppermint tea has slowed the bowels down and my tummy hasn't been hurting like before. Wish I knew about this stuff along time ago!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*4954
Interesting
But for me, not practical when it comes to the recipes. I got the idea though on how to eat.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Lisa,

Thank you so much for your feedback.

I'm glad that Eating for IBS gave you an idea on how to eat correctly to manage IBS symptoms.

We often have customers who wish they could add variety to their diets. They feel like they need to eat the same things every day to avoid an IBS flare up. So, Heather created a wide variety of unique recipes that will keep an IBS diet exciting.

If you are at all unhappy with the book, you are welcome to return it to us.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4946
Tummy Fiber
Great product. I increased to a tablespoon in the morning and one around dinner and it really helps with the IBS issues I have!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*4944
your product is helping me with stopping the diarehha
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4939
the book
this book has been a life saver....it has answered all my questions and given me proper meals to eat. I love it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4940
fiber
I just started using the fiber. So far so good. My IBS has improved all the way around.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*4935
Great product!
Wonderful product for the pain and cramping. It was great purchase and will purchase again.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*4920
I haven't seen results yet, but I've only been taking it for about two weeks. I'm now taking two teaspoons a day, maybe I should go to three?
Speed of Delivery
Customer Service
Heather says:
Hi there Marie,

We recommend that you increase your dose of Heather's Acacia Tummy Fiber by 1/2 teaspoon total every 4 to 5 days. To resolve diarrhea, you will need 1 to 3 tablespoons a day. To resolve constipation, you'll need 3 to 5 tablespoons a day.

It may take several weeks for your symptoms to completely resolve, but you will see results along the way.

Please don't hesitate to contact us if you have any additional questions.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*4923
Amazing for preventing IBS attacks - constipation, not so much
So this product has really saved my life in that it has almost completely made me stop having the excruciatingly painful IBS attacks. I still have them very rarely, but the pain is much, much, less. So for that I am grateful. However, I have worked my way up to 3 TBS a day(split evenly between morning and night), and it has still done absolutely nothing for my constipation. I don't think this product should be marketed as helping IBS-C because for one it takes months for it to start working(if at all), and also 5 TBS is a ridiculous amount to have to take daily of anything, especially since this product is so expensive. I really don't want to increase past these 3TBS because of those reasons. Another thing is I was recommenced to order from the Canadian supplier Norfolk Holistic Foods. They took even longer to deliver, delivered to the wrong address TWICE, and it was unprofessionally packaged. Why would you recommend me these people? Overall a good product, probably more suited to IBS-D sufferers. I hope a better product will be developed for IBS-C.
Speed of Delivery
Customer Service
Heather says:
Hi there Kara,

I am so glad to hear that Heather's Acacia Tummy Fiber has eliminated your IBS pain.

Resolving IBS-C does take some patience. I understand how difficult and frustrating it can be to wait for your symptoms to disappear, but the results are well worth it. We have quite a few customers who need to take 4 to 5 tablespoons of acacia to resolve their IBS-C. Although this might seem like a lot to take, it can really provide complete relief.

Acacia fiber is 100% organic and soluble. It is very gentle as well. Since it is a natural product and it is not a harsh laxative, it does take longer to work. However, there just isn't a quick fix for IBS-C, as much as we wish that we could find one.

I would like to apologize that you find our prices too expensive. We do everything that we can to try and keep prices as low as possible, which is not the easiest thing to do when we only source the highest grade raw materials and everything is also organic certified.

We do offer special discounts, promotions, and coupons to our regular customers via the newsletter. This happens at least several times a year and we are trying to move to having a special offer in every newsletter. Previous newsletters are archived here http://www.helpforibs.com/news/ and you can also join the newsletter at that page.

I am sorry that you had a negative experience with one of our Canadian distributors. We like to recommend Norfolk Holistic Foods because they are often able to offer better shipping prices to our Canadian customers. We have never had a complaint about them, so I am assuming this was a one time mistake.

If you are at all unhappy with any of our products, you are welcome to return them at any time.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*4901
Didn't help with constipation
Followed the directions and felt worse and didn't help at all with constipation. Wish it would have worked.
Speed of Delivery
Customer Service
Heather says:
Hi there Kathy,

You are welcome to return Heather's Acacia Tummy Fiber at any time for a refund.

To resolve constipation, we recommend that you start with 1/2 teaspoon, twice daily. Every 4 to 5 days, you should add 1/2 teaspoon to your total dose. Keep repeating this process until you reach 3 to 5 tablespoons. It does take longer to resolve constipation, so you will need to take the acacia fiber consistently for several weeks before your symptoms start to resolve.

Heather's Acacia Tummy Fiber is most effective when you also follow an IBS safe diet. Here is a link to our diet cheat sheet, which lists trigger foods that might prevent your constipation from resolving: http://www.helpforibs.com/diet/heathersibscheatsheet.pdf.

Please don't hesitate to contact us if you have any other questions or concerns.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4898
STARTING TO FEEL BETTER
I've just started taking the Tummy Fiber after having a couple of IBS attacks a week. My long bathroom sessions at work, plus the painful cramps, were affecting my productivity. I started taking half a teaspoon each morning and night, slowly increasing and am at 2 teaspoons twice a day. The frequency of attacks has decreased and they're not nearly as painful. Hoping to see them go away completely! Thanks for this product, Heather.
Speed of Delivery
Customer Service
Heather says:
Hi Jessie,

I am so glad to hear that Heather's Acacia Tummy Fiber is already helping you!

I apologize if you were unhappy with the speed of delivery. Next time you place an order, please feel free to give us a call so that we can do our best to send your package out on the day that you order it.

Please don't hesitate to contact us if you have any questions or concerns.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4896
Acacia Senegal is most effective for IBS
Taken in the morning, Acacia S settles my stomach & bowel down quickly.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4891
This has been the only product that gave me a relief
This has been the only product that gave me a relief from my IBS symptoms. I have suffered from IBS-D since I was 15 yrs old and after multiple doctors appointments the only med. that helped me was Imodium (one tablet a day). Tired of taking a drug not knowing the potential side effects in the future I decided to find a natural alternative. A gluten-free, lactose-free diet was not enough. Browsing online I decided to try the Tummy Fiber. I followed the instructions and then settled for 1.5 spoons every night. I continue with my gluten-free, lactose-free diet, but with the fiber I am regular and the consistency of the stool is much better. I have been taking the fiber for over 4 months now with amazing results and will continue taking it forever!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4888
Tempted by so many and the details of Heather are good!
Helped Betty learn more about IBS and she enjoyed learning more about Heather's life!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4878
Awesome product
During a IBS crisis I finally remembered I had purchased this product. Wish I would have remembered earlier because taking this helped me overcome the symptoms. When I forgot to use it the symptoms returned. I highly recommend it!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4880
The best
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4875
great service!
I am impressed with how quickly my order is delivered.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*4876
Not real satisfied.
My IBS seems to be worse when I use this product. Will discontinue for awhile and will try again.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Karen,

Thank you so much for your feedback, we really appreciate it.

If you are ever unsatisfied with any of our products, you are always welcome to return it.

In order for Heather's Acacia Tummy Fiber to resolve either constipation or diarrhea, we recommend that you start off with 1/2 teaspoon, twice daily. Every 4 to 5 days, increase that amount by 1/2 teaspoon total. To resolve diarrhea, you will need 1 to 3 tablespoons a day. For constipation, you will need 3 to 5 tablespoons a day.

Acacia can't make diarrhea or constipation worse, so you might have a trigger food in your diet that is causing you to have IBS symptoms. Check out our diet cheat sheet to eliminate these trigger foods: http://www.helpforibs.com/diet/heathersibscheatsheet.pdf.

If you are following an IBS diet and using the acacia fiber but your symptoms continue to get worse, we recommend seeing a doctor. IBS cannot be self diagnosed because it mimics the symptoms of many other conditions. When the diet and the fiber are not helping, this can be an indication that you have an underlying condition other than IBS.

Please don't hesitate to contact us with any questions or concerns.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4877
Think the product is very good. More time is needed for complete opinion
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*4874
Very interesting read. I'm learning
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4862
The Tummy Care is the best thing for my IBS problems.
I use it with many foods I eat, especially my cereal in the morning. I also put it in all the soups and moist desserts I have. I'm so happy that I found Tummy Care which helps me to eat all the foods I enjoy. Thank you.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4860
Like the packaging. Like the tea. It's good.
Don't know if its helping, but I like the quantity in each bag. Should try the fennel. Gave my neighbor a bag to try. She likes tea. Thanks again.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4851
Excellent product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4854
It works.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4855
shipping problem
The Tummy Fiber Acacia Senegal canisters and rhe travel packs were delivered in a timely manner. The product itself, has done wonders for my IBS. It is a wonderful product!!! However, during the shipping process, the lid to one of the cans did get damaged making it difficult to reseal each day after I use the powder. Other than that, it gets my 5+ ratings!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4847
The product seems to be helping with my son's IBS issues.
Speed of Delivery

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4840
Great taste
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4843
Excellent product
I have ulcerative colitis. I was in the middle of a flare up when I started taking these Peppermint caps. They really have helped calm things down.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4821
Yes it works fine. Been living with this problem for years. It is very helpful.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4823
I like the taste of the peppermint tea.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4824
Wonderful Product
I absolutely have seen a great improvement. I am definitely glad I tried this product and will continue to take it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*4826
little or no improvement!
Symptoms remain unabated
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Andrew,

I am sorry to hear that your symptoms have not improved.

We recommend that you start with 1/2 teaspoon of Heather's Acacia Tummy Fiber, twice daily. Every 4 to 5 days, increase your daily dose by 1/2 teaspoon total.

In order to resolve diarrhea, you will want to gradually increase to 1 to 3 tablespoons a day. Constipation does require a little more patience and a higher dose. In order to resolve constipation, gradually increase to 3 to 5 tablespoons a day.

If you are unsatisfied with the acacia fiber, please feel free to return it for a refund.

Best,
Amanda
Customer Service Representative

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
1 Product*4828
I like it too.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Zola,

Thank you for your feedback!

I'm glad that you like Heather's Peppermint Tummy Tea.

However, it looks like you rated this product poorly as well. Is there anything that we can do to improve your experience with us?

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4834
Acacia Tummy Fiber
As advertised on your website, this product keeps me from going to extremes, keeping my digestive system on an even keel.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4837
Very helpful.
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4818
Great
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4816
Great taste and it works.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4817
Great product!
I have tried a few of the recipes and read most of them. The recipes and the text part of the book helped me understand that my diet outlook is bright and manageable. I have been using the other products for a month or so...WAY better.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4813
Mountain of help
This book is packed with info that everyone should read that has this problem. Recipes simple and not with a lot of "fancy" ingredients. It's a great source for a layperson trying to figure out this condition. Alot of guidance, especially when you get to the point you are "afraid" to eat
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4806
acacia fiber seems to help with bloating
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*4808
allergic
After a few weeks of taking the acacia my skin started feeling like it was burning. Like I used a harsh cream. Also the inside of my mouth burned. I only used one half teaspoon twice a day in a full glass of water. When I discontinued the acacia the burning disappeared. I'm sure it has helped others but I am very sensitive to various things. Marilyn
Speed of Delivery
Heather says: Feedback Rating
Hi there Marilyn,

I'm so sorry to hear that you are allergic to acacia powder. Please send the product back so that we can give you a refund.

Although it is really unusual, it is possible for someone to be allergic to acacia (also called gum arabic, so watch out for that in other foods and beverages - it is an extremely common ingredient).

Please let us know if there is anything else that we can do for you.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4803
This was my first order for this product, and so far it is helping
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
333 Product*4794
Doesn't really relieve the pain(rectal pain) my biggest problem with IBS
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Carol,

I'm so sorry that Heather's Peppermint Tummy Tea did not work out for you. Please feel free to send it back to us so that we can get you a refund.

The peppermint tea is meant to relieve pain, cramps and spasms in your lower abdomen.

Best,
Amanda
Customer Service Representative

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4774
This tea is delicious!
I love this peppermint tea. It tastes really good and it is very soothing on my stomach. I drink it every evening.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4772
Excellent
This tea is really good for a bloated tummy and it tastes really good! :)
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4770
great product
I have IBS and have dealt with diarrhea for many, many years. A friend told me about Heather's Tummy Fiber. I've been using it for about 2 weeks, and so far so good. I just hope it continues to help.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4769
This book may be a game changer for those suffering IBS
My wife has suffered with IBS for years and was always treated with medication. The first week after receiving this book and following the basic info in the front end of the book, we are seeing a positive change in my wife's life. After 2 weeks, no IBS reaccurances. I wish all doctors would read at least the first 30 pages. We are trying some of the recipes now and enjoying them. Thank you Heather !!!!!!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4765
Best tea for stomach issues!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4761
Amazing Product
This tea is excellent for soothing the gut. I drink it twice a day, and I do not see myself stopping!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4750
best peppermint tea I have tried
I enjoy peppermint tea and find this tea to be the most flavorful. Very good for my tummy.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4736
The productis great
The product is great
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4738
Very effective against diarrhea
I had tried fiber supplement pills before many years ago and found it completely unhelpful, but the lowest dose of this (1/2 tsp BID) had an instant effect on reducing my diarrhea. Although I still have other symptoms, I haven't had an issue with loose stools since and haven't had to increase the dose so this supply will last me a LONG time. So pleased. I will say I do have issues getting it to dissolve completely in beverages no matter what I try, I often put it in soups or even condiments. But because it's tasteless not dissolving completely isn't a huge issue for me, I just end up with a small clump to swallow every now and then.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*4741
Have only had them a little over a week, and so far they have helped my Nocturnal Diarrhea
Have you heard of Nocturnal Diarrhea? It starts after I go to bed and relax. Then urgency starts and continues approx. every 15 to 30 min sometimes for l5 or so trips to bathroom. I'm worn out before morning.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*4742
nicely done book, few recipes I can use.
I am off sugars, even most fruit, No yeast, no mushrooms. The soluable and insoluable information is/was very helpful. PLEASE take me off your e-mail list! thanks
Customer Service
Heather says:
Hi there Karolea,

Thank you for your compliments on Eating for IBS!

If the book is not as practical for your specific diet, please feel free to send it back to us for a refund.

Also, I have unsubscribed you from our email list.

Have a great day,
Amanda

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4735
Excellent product!
I have been very pleased with the Tummy Fiber so far. Customer service was excellent and it arrived very quickly. I have been using in for about three weeks, gradually increasing the amount I use daily - as indicated in the directions. Though my IBS-D is fairly mild, I can already tell a difference in that my episodes are less frequent and my stools are not as loose in general. It is easy to take and has been easy on my sensitive system. I would definitely recommend this product to other IBS-D sufferers. I used to use Benefiber, but am noticing much more symptom relief with the Tummy Fiber. So glad I found your site!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*4723
just started but so far pretty good need more time
have not had a stomach bloating but I do not like soy milk but iam going to use it to cook with. I have been using almond breeze vanilla mostly for my cereal and sm glass of it at night when I take my pills at night what do u think of almond milk/soy milk thanks for your time u put in this book
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4724
Unbelieveable product for the price
I love this product. When you order the jumbo teabags you get something more the size of tub teabags, like the bags filled with aromatic herbs used for soaking in the bath. Super x-tra strong peppermint, and very soothing to the stomach. I usually use twice the water for brewing, and sometimes drink it iced in warm weather with a touch of stevia. Well worth the price.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4720
Outstanding product - always relieves my troubled tummy!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4717
excellent product-love the taste
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4712
GREAT PRODUCT...
It really works without all the bad side effects you get from all the products on the market that contain additives.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4699
This has given me hope!'
I have never found anything that helped my ibs-d. I have been using this twice a day for several weeks and I am so happy. I have had a couple of bad days but I have also had a LOT of normal days. Thank you thank you thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4700
So far, so good. too soon to rate.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*4694
Eating for IBS Diet & Cookbook
The Intro to the book was informative. The recipes were gourmet recipes. Many of them contained too much sodium, carbs and cholesterol. I was hoping the recipes would be for everyday type meals. It took me a long time getting my numbers down for blood pressure, glucose, and cholesterol. Using these recipes would send my numbers back up. Got to find a way to eat without so many carbs.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4696
It Works!
Thank you, Heather, for the miracle that is Tummy Fiber! I've been using for about 2 weeks and can already see a noticeable improvement and think I can get things sorted out with a minimum dosage each day. I can't thank you enough for this wonderful product!!!!!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4680
Lots of info and recipes but hey do take a lot of spices you don;t have on hand, but can slowly statr to accumulate them
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4683
Love this stuff and the can for use at home
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*4662
Doesn't work
Speed of Delivery
Customer Service
Heather says:
Hi there Robert,

I'm so sorry that the acacia fiber didn't work out for you.

Please know that you are welcome to return the acacia for a full refund.

Heather's Acacia Tummy Fiber is 100% soluble fiber that will resolve both constipation and diarrhea. Since this is an all natural ingredient, it does take some patience to reach a dosage that will resolve your symptoms. We recommend starting off with 1/2 teaspoon, twice daily. Every 4 to 5 days, increase that dose by 1/2 teaspoon total until you reach 1 to 3 tablespoons to resolve diarrhea and 3 to 5 tablespoons to resolve constipation.

Generally, it takes a week or two to work up to a dose that resolves diarrhea and it can take over a month to resolve constipation, especially if it has been severe and chronic for a long time. You should see improvements along the way though as your dose increases.

If you feel like you've followed these directions with no results, this could be an indication that you have an underlying issue, besides IBS. I recommend that you visit with a doctor to be diagnosed with IBS because there are many other conditions that have similar symptoms.

Please don't hesitate to call us at our toll free number so that we can discuss your situation and find something that works for you: 1-866-640-4942.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4663
great product
this has helped me tremendously and i yse it daily! Thank you for a great product&#10084;&#65039;
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4649
It was written in a very informative manner and gave me a real picture of the foods I can eat.
Love the easy charts and meal planning information. I'm using the suggestions and have my IBS in control for the most part. Thank you for writing this fantastic book.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*4648
I am pleased with the product and service.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4626
Product is good; but you need to take it slowly
Because I have used a fiber supplement prior to trying this one, I took too much of this product in the beginning and had a terrible gas issue. I reduced the amount and after a few weeks I am now beginning to see results. I think that it is going to work out pretty well, but I think that it is too soon to really tell
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4590
Product works great
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4586
Excellent relief
I'm happy to have found these products. Judy 'walter
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4585
I love this product. Sozel Casasanto
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4579
Great Products
I am so happy I found this website and the products. The teas are really helping my stomach. Thank you so much.
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4555
Excellent product ! Has help me so much.
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4550
Peppermint Tummy Tea has helped my IBS symptons
While I still have to take some prescription medication for my IBS-D, I have found that their Tummy Tea reduces symptoms of nausea & pain and seems to help prevent the diarrhea part of my IBS so I drink 3 - 16 oz. cups a day now and no other tea as the caffeine in it is a trigger for IBS.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4548
effective product
I have used this product for a few months and it's effective for my type of IBS, which is the constipation type. I cannot use any other fiber supplement as they all cause gas and/or too loose stools, and pain. The only think with Acacia fiber is you have to start slowly and build up to your own comfort level, and then stay there. good luck!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4545
seems to be helpful
I've been using this only about 2 weeks. it seems to be helpful. I think it may take more usage to determine how consistently normalizing the acacia actually is. I am feeling, at this point, I am hopeful about this product. I am using a generous 1/2 tsp twice a day with a Fibercon generic mid-day. the tablet is easier mid-day since I'm in the office at that time. this is for control of D.
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Heather says:
Hi Nina,

I'm really glad to hear that the fiber is helping after only 2 weeks, especially at such a small dosage!

With consistent use, acacia fiber can resolve D within a few short weeks if you gradually increase your dosage by 1/2 teaspoon every 4 to 5 days.

It sounds like you've been using 1/2 teaspoon, twice daily, so that's a great start. Try adding that extra 1/2 teaspoon to your daily dose every 4 to 5 days until you reach 1 to 3 tablespoons a day. Usually, individuals who are prone to IBS-D require this 1 to 3 tablespoons a day in order to stabilize.

Please keep us updated on your progress! Thank you for the feedback!

Best,
Amanda Gain

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4542
this fiber product has been very very helpful. The information you shared has made so much difference in my approach to controlling my symptoms. Thank you so much.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4543
Diarrhea
Hi, I have only used this for a little over a week but I can see that it is helping me. I am so glad I found this. Thanks, Paulette
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4537
My worst time is either in the morning or evening just depending on my day. I am so happy that I found this product it's amazing how it help will tummy problems. Will buy again :)
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4528
I like this product and have had good results with it.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4522
This product is a life saver.
Before I began using Heather's products I was miserable and thought that I would never feel better. After about a week of using Heather's products, I felt amazing. Thank you so much!
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4524
The tea calmed down the cramping my husband had INSTANTLY!!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4519
Great help for IBS discomfort- Quick relief.
I have a long history of IBS & have found relief with careful diet & Heather's products. Now I can eat a variety of good foods but when something distresses me I use the tea bags for 15 min. relief. Thank you for your produts.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4511
I am very pleased with your products and service.
Your acacia fiber was recommended to me by a Naturopath. Total reversal of what doctors had recommended. Thank you!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4499
Very satisfied
I don't know of a better peppermint tea than this. It's strong, which is something I really like. And it seems to help some of my symptoms.
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4498
LOVE!
The flavor is delightful and it is definitely soothing to my tummy and below!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4496
Arrived intact in a timely manner....as usual <grin>! Perfect service!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4488
Peppermint tea bags
Your teas are the best for my tunmmy. I drink seeral cups a day. In fact some times I use one peppermint and one fennel in my teapot. Not only does it taste wonderful but keeps my tummy calm! Thanks so much .
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*4489
Cook Book
I was disappointed to see how light the print was and how small it is. I have problems with my vision and I have to use a magnifying glass, not what I want to do. Was hoping that you had just a cookbook without all the other stuff and a few more LESS gourmet items.
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Heather says: Feedback Rating
Hi there Sandra,

Thank you for your feedback.

I am sorry to hear that the print is difficult for you to read. Unfortunately, we are not the book publishers, so we have no control over the physical appearance of the book itself, which was produced with standard fonts, type size, ink colors, etc. The publisher defaults to established press guidelines for all of those elements.

Eating for IBS was written with individuals with IBS in mind, so the extra information at the beginning of the book is critical to help place the recipes in the context of an IBS safe diet. Following the information at the beginning of the book has helped many people with IBS to alleviate symptoms that they have been experiencing for years.

Since people with IBS can often have restrictive diets, Heather likes to include unique ingredients in her recipes to ensure that her readers can maintain a fun, interesting, but safe, diet. There are also many, many recipes that are modifications of the mainstream, all-American recipes that it sounds like you prefer, so please check the chapters for soups, sandwiches, breads, main dish chicken recipes, and desserts for lots of examples that are fast and easy and not "gourmet".

We do have a 100% satisfaction guarantee, so you are welcome to send the book back if you are not satisfied.

Thanks again!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4483
I think it is helping-I Have taken it before
I thought my IBS had stopped---is that even possible?? Anyway stopped taking it and all seem fined. Then all of a sudden it started again and I am back using tummy fiber
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4477
excellent product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4465
Best product EVER!!!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4463
Have been using for diarrhea, but since being diagnosed with Hypothyroid, have been more on the constipated side
But it helps with constipation, also!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4452
It's the best product. And company is so wonderful.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4450
Peppermint tea
I drink Heather's peppermint tea after lunch every day and I truly believe it makes a difference for me. I wouldn't be without it. I have bought online, I have called and ordered and I have purchased her teas at CVS. Couldn't be easier than that! Love this product.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4445
Great product
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4443
Love the peppermint tea! Works great!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4439
Fiber
I just started on Acacia Fiber again. I used it a few years ago and quit. Recently I had a flare up of Diarrhea. My Dr. wanted me on insoluble fiber but I knew I could not use that so got my papers out and re-read the part about your soluable fiber. I ordered a can and 2 boxes of the Travel Packs. It came in 2 days and I started right away on it. That was 2 weeks ago and I am now doing fine again. I will not be without it again. Thank you Gloria Jones
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4440
Great product, no taste so I can mix it with juice in the AM
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4435
Great Product, Great Company
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4436
IBS-C
I have had painful, embarrasing, severe gas and bloating for several years and have been to numerous doctors, have taken many probiotics, other medicines, etc. Some things work for a week or two and then stop working. It has been 2 weeks since I started taking the Acacia Tummy Fiber and so far so good. I've only had 2 bad days out of 2 weeks. I'm happy, but still skeptical on whether it will continue to work. Time will tell.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4429
Only thing I found that helped.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4423
Tummy Fibre
This tummy fibre is truly helping me. I am so thankful for your information. I will be reordering.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4424
Found cookbook and preface to be very informative and recipes are great! Thank you so much
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4425
Found your Tummy fiber to be the best on the market! Not thick and gloppy, and not gritty. I use it morning and evening, and I have regulated my system with this! Thank you for your excellent product! I will be ordering more, and I am now one of your life
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
1 Product*4426
I really don't like the taste of the tea and the large bags.
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Heather says: Feedback Rating
Hi there,

I am so sorry you are not pleased with the taste of the peppermint tea!

You may be able to improve the taste by adding in a natural sweetener, like honey. You can also brew the peppermint with other types of tea to help hide the taste.

Our tea bags are extra large even though they are intended for a regular 8 ounce cup of water. This makes the concentration of volatile oils per cup of tea strong enough to be medicinal.

If you are continually dissatisfied with the peppermint tea, please return it for a full refund.

Best regards,
Laura Tuscher - Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*4415
needs to be updated
This book was published in 2000. So many things have changed since then. For example, she advocates a lot of soy products. Soy is highly allergenic and also contains antinutrients that block mineral absorption. I wouldn't touch unfermented soy with a billion-foot pole. She also advocates processed foods, such as breakfast cereal (with soy milk). These are just a few of the things that alarmed me about the book. Do some research on it.
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Heather says:
Hi Maureen - thank you very much for your feedback. Eating for IBS actually has been revised and updated several times but the publication date will remain listed as 2000. If that were to change, a new ISBN would be required, and I don't want to take that step as it causes hassles with book listings, publisher distributions, etc.

Soy is actually not one of the top allergens, though it is of course possible to be allergic to it. It does not affect nutrient absorption of any kind, and is in fact considered a top source of protein, phytonutrients, anti-oxidants, and other benefits. It has a strong correlation with prevention of heart disease and reproductive cancers, with both fermented and non-fermented sources of soy showing these benefits. You can avoid it if you wish, and just use other (rice, oat, almond, hemp, etc.) non-dairy replacements. A good, reputable, and current source of research for soy and other foods is the Physician's Committee for Responsible Medicine, http://pcrm.org/.

You can certainly avoid processed foods. I do, and the vast majority of recipes in Eating for IBS do as well. But I get many, many requests from people for brand name, IBS safe items such as cereals that they can eat without having to cook. I try to include that information for their benefit. Whole grain (especially whole wheat) cereals are a huge IBS trigger for almost everyone, so people need to work around that with things like instant oatmeal, or oat/corn/rice cereals and avoid the bran and granola options that are just too high in insoluble fiber.

There are years of research behind Eating for IBS - that's why there are extensive footnotes throughout citing the primary sources of information. The First Year IBS book is similarly researched and annotated.

Please feel free to modify the guidelines and recipes to suit you. It's meant to be as wide-ranging a book as possible, so that it can be adapted by everyone from vegans to people who would live at fast food restaurants if they could. Definitely find your own middle ground so you are eating in a way that makes you both happy and healthy.

Best,
Heather

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4417
Life Saver
This tea has 'saved my life' on more than one occasion! Even my daughter uses it when she just a tummy ache. This will be a staple in my kitchen from now on. :-)
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4413
am overall very pleased
Have to admit I was lax on the order of eating my soluble fiber. Now that I am more diligent about it, I am beginning to feel better. HOpe it continues!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4410
Very satisfied
Hello!! I am very satisfied with the service given and the book. Thank you!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4399
love this!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4400
The products have helped my IBS symptoms be relieved.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4402
Love the teas
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4403
Love the bags for portability!
I usually buy the loose tea because I am able to make as much or as little tea as I need at the time, but when I am away from home or in a hurry the loose tea is not as practical. I bought and love the tea bags for when I am out and away from home! Definitely worth having both on hand!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*4396
Great tea but...
I love this tea but my son, who suffers from IBS says it hurts his tummy! So much for helping his pain. At least I can enjoy it though.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4391
As usual everything handled perfectly.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4393
After many drs telling me to take this and that with no results for my chronic constipation I started looking online and came across tummy fiber. While it took a couple weeks (start with low dosage and slowly increase), I finally have some regularity! Tha
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4390
peppermint tea
this tea is very soothing. I love it. Thanks for recommending it.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4387
Tea tastes delicious and works well for tummy pain
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4385
excellent
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4378
This tea is by far the best I've ever tried! The generous bags are unlike anything I've ever bought. The oil in the peppermint is strong and refreshing, and eases my symptoms right away. Love, the products and the service!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4376
Just started using Tummy Fiber
Just started using Acacia Tummy fiber and so far so good...gradually increasing dosage to find the perfect dose...yet to be determined. Also love the Peppermint capsules...work well.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4360
Acacia Senegal tumy fiber
After 2 weeks, I can definately see an improvement in my chronic constipation and no side effects. Thank you.
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
1 Product*4361
Peppermint caps made me very sick, very quickly
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Heather says:
Hi there,

I am sorry to hear that the peppermint oil capsules made you sick!

Please make sure you are following the correct instructions:
1) Take the Tummy Tamers on an empty stomach at least one hour before a meal. This gives the capsules plenty of time to reach the intestines before they dissolve.

2) Never take Tummy Tamers during or after a meal because the food will delay the capsules from reaching the intestines, and this could cause them to dissolve in the stomach.

3) Drink just enough cool - not hot - liquid to swallow a capsule easily. While the enteric coating makes them resistant to stomach acid, the capsules are water soluble. Limiting the amount of liquid they'll be floating around in will help them reach their destination without dissolving.

4) Don't take the Tummy Tamers at the same time as any medication (prescription or over-the-counter) meant to lower your stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember, it's resistant to high acid).

If you are continually dissatisfied, you may return the peppermint oil capsules for a refund.

Best regards,
Laura Tuscher - Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4364
can' t live without it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4365
I have found that I have to keep the regime up with TF SA.
I don't have diarrhea but have a need for fiber due to surgeries caused by prior diet (like most Americans)and constipation. My Dr. recommended extra fiber daily. Acacia Senegal Helps but is there anything else I can take with it? Thank You
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4366
Heather's Peppermint Tummy Tea is the very best peppermint tea one can buy!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4358
This is the first fiber product I've tried. But I believe that it is helping with the effects of IBS.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*4341
what is this
Speed of Delivery
Customer Service
Heather says:
Hi Sharyn,

If you have questions about our products, feel free to ask our customer service team at help@helpforibs.com.

You can also call us toll-free at 866-640-4942. Our offices are open from 8am to 4pm PST, Monday through Friday.

Best regards,
Laura Tuscher - Heather's Tummy Care Representative

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4332
Medicine peppermint tea
This peppermint tea is so wonderful. i have it on hand at work. When my colon has spasms I drink this and it helps calms it down. I highly recommend it for people like me with severe cramps and spasms! Thank you for a wonderful product!
Speed of Delivery

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4333
Life Saver
The Peppermint Tummy Teabags are great, They relieve my IBS pain within minutes after drinking the tea. I use them at least once a day. I'm glad I found your website.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4328
Undoubtedly the very best peppermint tea I have ever had of all the herbal teas I have consumed over the years!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4329
After only 1/4 tsp. of this fiber, my stools finally had some bulk to them after weeks of watery stools. Any time I start to have diarrhea, I take the Tummy Fiber and my stools immediately become firm. I like that there is no taste to it and it doesn't g
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4330
The most important thing I learned from Heather's book is that I have to include more soluble fiber in my diet. That has made a dramatic difference with my IBS. Thank you Heather for sharing your experience, knowledge, and products!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4325
Wonderful Mint tea!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
22 Product*4326
The peppermint tea bags are very large, and the tea is very strong and not at all pleasant….a very earthy taste. I will use them occasionally, and I was planning to take them on an upcoming visit to South Africa, but have reverted to store bought peppermi
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there,

I'm so sorry you are dissatisfied with the peppermint tea bags. We make them jumbo-sized to add to their medicinal strength.

The peppermint we use is 100% certified organic, which may be why you experienced an "earthy" taste. There are no pesticides, additives, preservatives or fertilizer in the peppermint tea.

If you wish, you can always return your peppermint tea for a full refund.

Best regards,
Laura Tuscher - Heather's Tummy Care Representative

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4321
Love this tea
Ordered this tea, so much better than average store bougt teas. I feel it helps with my IBS too.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4312
Great product, fast delivery!
The powder has already helped with my constipation problems! I plan on taking this for the rest of my life. Very satisfied with the benefits it gives me.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4315
Life Changing Information
The insight and information Heather gives us through her books and web site are invaluable to everyone. If you don't have IBS, the odds are that someone close to you does and is suffering needlessly. This information will get anyone on the path to good heatlh but especially those of us with IBS. I can't thank you enough Heather.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4316
Amazing
The medical community just can't make millions off this because it isn't a drug but this is very powerful at helping the human digestive tract. I don't know how else I went from nonfunctioning to feeling fantastic.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4311
excellent
well written with practical advice and solid science. Appreciate the flexibility evident in author's advice.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there,

I'm so glad you are pleased with the Eating for IBS Diet and Cookbook!

I apologize for any inconvenience with shipping. We normally ship orders the next business day after they are placed.

I see that your order shipped out 3/24/14 and was delivered 3 days later. Usually shipments take between 2-5 business days after the order is placed, so it seems your order arrived 4 days after you placed your order.

Again, I am sorry if the shipping time was not satisfactory but I am glad you are enjoying the book!

Best regards,
Laura Tuscher - Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4302
best overall
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4295
Pleased with the item
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4290
good stuff
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4286
great product
Love this tea as well as the fennel tea. I make a small pot and get a lot of use out of one pot since the tea bag contains so much tea. Very helpful to settle the intestinal cramping or bloating. Big fan
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4276
(to continue) my husband who is recovering from a stroke along with his eye surgery. I, of course, have to keep working on managing the stress. I am so surprised that this IBS has developed in my senior years (77 years old) Blessings to you, J
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
22 Product*4279
So far this product has not helped my IBS.
Speed of Delivery
Customer Service
Heather says:
Hi Jeannie,

I am so sorry you are not satisfied with the Peppermint Tummy Tea. The tea is best for quick relief of IBS pain, spasms, cramps, and urgency. It won't really address other IBS symptoms. The most effective way to use the teas for pain and cramping is to "overwhelm" your gut with it for the first few days. Drink the teas till you are just sick of them for a good 2-3 days. This can help stop the pain and cramping so you can get on top of it, and then you can drop down to drinking the tea as needed.

If you do decide that this is just not working for you, then you can certainly return the product for a full refund.

Best,
Delia - Heather's Tummy Care Representative

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4262
Product seems to be helping in the areas thgat were a problem.
Speed of Delivery

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*4265
Many of the receipes I'm unable to use because I'm gluten sensitive.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Laurie,

I am sorry to hear that you were unable to use many of the recipes due to your gluten intolerance. This cookbook is specific for IBS-safe recipes and not gluten sensitivities. Following a gluten free diet is much more difficult than following the IBS diet, and some people find it easier to start with a gluten free cookbook and modify those recipes for IBS. For Heather's recipes, you may be able to substitute gluten free soluble fiber staples like rice, rice noodles, potatoes, cornmeal and polenta, oatmeal (should be labeled as gluten free so there is no cross contamination from other grains) quinoa, root vegetables, tapioca, amaranth, buckwheat, and soy.

Please let us know if there is anything we can do to help you in the future.

Best,
Delia - Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*4258
The information about IBS is very good and very helpful.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4256
tummy fiber
Heather, Just a thought, maybe you can have a line of probiotics and digestive enzymes, too. I have experimented with many of both. Right now, I am somewhat stable, but I fear my body is going to get used to both, and then I have to try more.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4234
I use it every day.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4232
GREATEST
I SUFFERED WITH IBS FOR YEARS UNTIL I STUMBLED ON THE ACACIA TUMMY FIBER WHILE SURFING THE INTERNET. IT HAS BEEN AMAZING. MY SYSTEM HAS IMPROVED 100% AND I DON'T HAVE ANY IBS SYMPTOMS ANY MORE. I RECOMMEND IT TO EVERYONE I KNOW WHO HAS IBS. AND AS AN ADDED INCENTIVE IT'S VERY INEXPENSIVE. COSTS ME ABOUT $20 EVERY 2 MONTHS. THANKS HEATHER.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4225
works great for regularity
Must stir while putting it in liquid to dissolve but no taste and goes down easily so I don't hesitate to use it twice a day
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4216
Cust Service not needed .... VERY happy with the book
My gosh, been using the recipes and what a difference. Thank you so much for all your research!!!!!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4217
Peppermint Tummy Tea Bags
THE PEPPERMINT TEA IS THE BEST I HAVE TASTED IT HELPS EASE THE PAIN INSTANTLY I AM SO GLAD MY FRIEND TOLD ME ABOUT YOUR PRODUCTS I DIDNT THINK I WOULD EVER FIND ANYTHING THAT WORKED THIS TEA REALLY DOES EVERYTHING IT PROMISES THANK YOU SO MUCH FOR YOUR WONDERFUL PRODUCTS
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4212
Peppermint tummy tea so soothing!
This is the best remedy for my tummy ever! I am a yoga teacher and I have tried everything for my IBS and so far the peppermint tea has helped me the most. I feel normal in my gut when I take the oil caplets and drink the tea daily.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
333 Product*4208
Not very helpful.
Though I have found that the peppermint tea doesn't give me the relief I was hoping for, I very much enjoy it for flavor. Love hot tea in the winter.
Speed of Delivery
Customer Service
Heather says:
Hi Jane,

Thank you for your feedback. I am so sorry to hear that the tea hasn't helped relieve your symptoms, but I am glad to hear that you enjoy the flavor! It is best for quick relief of IBS pain, spasms, and cramps. If you have other issues please let us know and we might have alternate suggestions for you.

I am so sorry that the speed of your delivery and our customer service were not completely satisfactory.

We see that your order placed on February 19th was marked as delivered on February 21st. We try to make sure that all our packages are received 2-5 business days after shipping out. Please let us know if you did not get your order within that timeframe.

Please let us know if we can be of further assistance.

All the best,

Delia
Heather’s Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4203
heathers tummy fiber
I found out I had ibs. 6 years ago. After no help from my doctor I started my own research. I found Heathers web site and started eating right. This kept the symptoms at bay. I was episode free until February 2014. Worst pisode ever. 20 days of diaheria and constipation. I ordered the tummy fiber. Unbelievable within 4 days diaheria gone. Within a week I was better than I've ever been. I wished I had of started the tummy fiber 6 years ago. Thank you Heather You have a customer for life. Customer service was excellent delivery was very fast.
Speed of Delivery
Customer Service

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What IBS Folks Are Saying About US...

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
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55555 Product*11542
Excellent Product!
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Peppermint Tummy TEABAGS CAN
Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*11543
Fabulous Product! Really settles my tummy …. Can't live without it! Heather's products are the best.
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