Tummy Care Product Reviews*

Tummy Fiber Acacia Senegal CAN

Product*	Kim from Abilene, TX Purchased on 6/26/2012 Reviewed on 7/17/2012
So far, the product has worked well for me.

	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Karen from Arlington Heights, IL Purchased on 6/26/2012 Reviewed on 7/17/2012
Stops the bloat
Whenever I get bloating n gas I make myself a peppermint tea. For days when it gets out of hand I take Heather's peppermint caps. No more prescription meds when I can handle it with peppermint. Thank you Heather.
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Robert from Mount Calvary, WI Purchased on 6/26/2012 Reviewed on 7/17/2012
When in pain, take this pill.
When I have a great deal of bloating and the pain that goes with it, these pills get rid of both problems within minutes.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Carol from Bellingham, WA Purchased on 6/26/2012 Reviewed on 7/17/2012
As always, wonderful products and wonderful, speedy service! Thank you.

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Carol from Bellingham, WA Purchased on 6/26/2012 Reviewed on 7/17/2012
I'm so grateful you are out there to educate and supply me with relief.

	Speed of Delivery Customer Service

Big Kahuna Kit - All You Need!

Product*

Anne from NY
Purchased on 6/15/2012
Reviewed on 7/17/2012

Okay, I guess.

Dear Friends, I clicked inadvertently before I wrote my review, so all you got was an "Okay, I guess." My real review went something like this--and a little more: It's a little too early to tell, as the diarrhea is not under control yet, however I'm just on my first "Big Kahuna" kit. I have great hope because you have all the information I found--and much more--that is counter to what doctors told me over the decades I have had IBS, severe lactose intolerance, and diverticulitis. I have changed my diet, but I do have great hope. I just ordered my second pound container of acacia. I hope all this works as the medical profession has completely failed me, and the diarrhea and other symptoms rule my life. I'm grateful I have nothing life threatening, but my quality of life is still affected very negatively. I have been very impressed with your service, quality of your products, and the information in your books. Please don't post my village name in your reviews; it's a very small place. Thank you. Anne

Speed of Delivery

Customer Service

Heather says:

Hi Anne - thank you so much for the amended review information. I've made those changes and you can see them on the website. Please let me know if anything doesn't look exactly as you wish.

Please keep gradually increasing your Tummy Fiber dose, and as you get up towards 10-15 grams per day (and quite likely even less) that should resolve the diarrhea. Let me know if you have any other questions or concerns whatsoever.

Best,
Heather

Tummy Fiber Acacia Senegal CAN

Product*	Robie from Newport, RI Purchased on 6/26/2012 Reviewed on 7/17/2012
Tummy Powder
15 yrs. of issues. I Read the book, did the hypnotherpy for 99 times, use Tummy fiber one tea spoon/meal. For 8 mo, zero issues- changed my life !!!Only issue, fiber disolves in water little slow, but hey I'm impatient.How I got Gastro problems in the first place, Try it, it works as advertized....fOr me.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Pat from Portland, OR Purchased on 6/26/2012 Reviewed on 7/17/2012
I've ordered for,years. Good product

	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Nancy from Bakersfield, CA Purchased on 6/25/2012 Reviewed on 7/16/2012
Finally... a manageable IBS diet that works!
This book has become my fast friend! The recipes I've tried are great and I'm looking forward to trying more. The acacia fiber supplement I will never be without again... I can stay regular, even while traveling! Can't really rate the peppermint caps yet... since I started everything at the same time and my tummy is so much better I just guess it's everything working together! :-) I'm a happy camper! Especially because once you get used to the diet, it's pretty easy to stick to and I feel so much better it's great motivation to stick to it anyway!
	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Nancy from Bakersfield, CA Purchased on 6/25/2012 Reviewed on 7/16/2012
Works well!
I'm still getting used to the taste of the fennel, but this and the peppermint really do seem to relax my gut (and ME in general! :-) I have one of them after dinner every night!
	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Nancy from Bakersfield, CA Purchased on 6/25/2012 Reviewed on 7/16/2012
Relaxing!
This is my favorite of the teas. Besides relaxing my gut, it just gives me an overall feeling of well-being!
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Dee from Ramona, CA Purchased on 6/23/2012 Reviewed on 7/16/2012
Quality product that delivers results.
I start my day out with a peppermint capsule and it really helps to manage my IBS symptoms. It has quality ingredients.
	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Dee from Ramona, CA Purchased on 6/23/2012 Reviewed on 7/16/2012
Peppermint to the rescue!
When all else fails, sipping on multiple cups of peppermint tea throughout the day quell my symptoms. This tea is such high quality. I love just opening the can and smelling it.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Linda from LINCOLN, CA Purchased on 6/23/2012 Reviewed on 7/14/2012
Good solution to a problem of many years.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*	Linda from LINCOLN, CA Purchased on 6/23/2012 Reviewed on 7/14/2012
Allows for convenient use out of the home environment.

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Linda from LINCOLN, CA Purchased on 6/23/2012 Reviewed on 7/14/2012
Tummy soothing!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Dorothy from Wimberley, TX Purchased on 6/14/2012 Reviewed on 7/14/2012
Helps prevent diarrhea
I take 1/2 T of acacia powder before each meal. It helps prevent diarrhea. It's essential during travel. I would like to know more about its probiotic properties. Would it help prevent sotmach upset from taking antibiotics?
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Philadelphia, PA from Philadelphia, PA Purchased on 6/13/2012 Reviewed on 7/14/2012
Fabulous product, great service
I love the Acacia fiber, it has changed my life. Before Acacia fiber I used to be in constant pain. In addition, the customer service in this company is excellent. A few months ago my order was incomplete, after one email they sent the missing item, no questions asked.
	Speed of Delivery Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps

Product*	Julie from Voorhees, NJ Purchased on 6/19/2012 Reviewed on 7/14/2012
These 3 items are the most important items in my kithchen. I use them almost daily.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Elizabeth from Seminole, FL Purchased on 6/23/2012 Reviewed on 7/14/2012
Great combination of ingredients for wonderful relief.....no comparison to any other product I have tried....
For those like me who can experience reflux occasionally I have found that keeping my Tummy Tamers in the refrigerator helps tremendously...
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Gloria from Petaluma, CA Purchased on 6/22/2012 Reviewed on 7/14/2012
I am not sure if the acacia is still working,
I dislike peppermint tea but the first 2 times I drank it for the severe ibs pain i suffer it worked to soothe my colon but after that, not so much.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*	Robin from Citrus Heights, CA Purchased on 6/22/2012 Reviewed on 7/13/2012
Keeps me traveling
Since I was diagnosed three years ago, I'm still learning what things upset my GI system. The inherent stresses of traveling always throw my system off kilter, but the fiber packets make it easy to take my doses and stay as stable as possible. Without them, I might skip the pleasures of seeing the world!
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Tiffany from Amherst, VA Purchased on 6/22/2012 Reviewed on 7/13/2012
new to IBS
These products stopped a terrible time that nothing else could. I will always keep using them.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Nancy from Sun Lakes, AZ Purchased on 6/22/2012 Reviewed on 7/13/2012
This product has changed my life and I'm not exaggerating!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Nancy from Sun Lakes, AZ Purchased on 6/22/2012 Reviewed on 7/13/2012
Such a convenience when I'm not at home to have the packets.

	Speed of Delivery

Tummy Fiber Acacia Senegal POUCH

Product*	Barbara from newton, MA Purchased on 6/22/2012 Reviewed on 7/13/2012
just what I needed
didn't know till now the assurance I could have of going out with out mishaps
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Marty from Tallahassee, FL Purchased on 6/21/2012 Reviewed on 7/12/2012
Heather's website and wonderful information changed my life!
I have recommended this site to many people based on the fact that all of the information is so well written and provided in everyday terms. The products are wonderful, the recipes in her book are delicious and I daily thank her for having my life back!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Kim from Texas Purchased on 5/19/2012 Reviewed on 7/12/2012
Great Product!
I love this product & believe it is the best I have tried when trying to increase fiber. It is easy & portable! Wish it dissolved just a bit quicker... I put 1-2 packets in my 20oz water bottle, eventually it does & I wouldn't trade the convenience of the packets. I have the refillable container at home but this time when I re-order, I'm purchasing more of the packets because it is just easier to fill my water bottle with the packets... One question, I know you can bake with this, but what about adding it to Heather's Tea's? Is that an option?
	Speed of Delivery Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps

Product*

Kim from Texas
Purchased on 5/19/2012
Reviewed on 7/12/2012

The teas are great but cannot seem to get the pepp caps to work for me

I love the idea of these little caps but I do have regular issues with heartburn & these seem to make matters worse for me & I hate it because I don't have any issues with the peppermint tea. Love that as well as the fennel tea. My issues are with both C, D & urgency. Definitely painful stomach issues... it sort of felt like my intestines were always being twisted or tied up in a knot. Since I found Heather's products, things have improved significantly but I realize now that maintenance is the key. I have changed my diet, I drink Heather's tea's everyday but cannot seem to make these peppermint caps work for me... Do I need them? Maybe not but if it could possibly help with issues relating to urgency, I'm open to trying them. I have 3 unopened bottles & one that I have tried & tried to incorporate using all the available tips/tricks so as to not upset my issues with heartburn & reflux. Maybe I need to return them & just be satisfied with the fact that the daily teas, fiber & modifications to my diet have vastly improved my situation.

Speed of Delivery

Customer Service

Heather says:	Feedback Rating
Hi Kim - it was nice to talk to you on the phone just now! It does sound like you are doing everything right for taking the pep caps when you're prone to heartburn. For some folks who have reflux, the concentrated peppermint oil is just too strong to be tolerable. Please do return all the caps you can't take, open and unopened bottles. My apologies, Justine

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Linda from Spokane Valley, WA Purchased on 6/21/2012 Reviewed on 7/12/2012
The peppermint pills can be taken before or after meals, and work very well in keeping tummy ache and gas away.

	Speed of Delivery Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps

Product*	Kathryn from Corning, NY Purchased on 6/20/2012 Reviewed on 7/11/2012
Taking a peppermint oil capsule before meals has dramatically lessened my colon spasms.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Kathryn from Corning, NY Purchased on 6/20/2012 Reviewed on 7/11/2012
I am still experimenting with how much fiber to take and the best times of day for me to take it.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Lois from Burnsville, WV Purchased on 6/20/2012 Reviewed on 7/11/2012
Peppermint Caps
They Was Good
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*	Bobbie from Des Moines, IA Purchased on 6/19/2012 Reviewed on 7/11/2012
Handy for eating out or the office
Pre-measured packets of acacia fiber for use on the go. Very handy to stash in my purse. Older ones were hard to open — but I haven't had this problem with the new scored packets.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Bobbie from Des Moines, IA Purchased on 6/19/2012 Reviewed on 7/11/2012
Natural Soluble Fiber
It may be easier to use fiber tablets, but they don't have as much fiber and are more expensive. The only drawbacks are mixing this into liquids (it's like making flour thickener for gravy, liquid into the powder or you get lumps) and having to measure it out. I suggested they include a measuring scoop with the canister. I just keep a small plastic measuring spoon inside.
	Speed of Delivery Customer Service

Fennel Tummy Tea LOOSE POUCH

Product*	Jill from Berkeley, CA Purchased on 6/20/2012 Reviewed on 7/11/2012
very good for upper digestive problems

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Jill from Berkeley, CA Purchased on 6/20/2012 Reviewed on 7/11/2012
I use every day for upper digestion problems.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Cynthia from Yakima, WA Purchased on 6/17/2012 Reviewed on 7/10/2012
Fantastic product! No one can even come close to it!
My 15 year old daughter has had IBS since she was 6 (that we know of). Your product has been a life saver for her in her quest for relief. Thank you, thank you, thank you. You are a blessing!
	Speed of Delivery Customer Service

Bulk Fennel Teabag Kit - 3 Cans

Product*	Michele from Hollywood, MD Purchased on 6/12/2012 Reviewed on 7/10/2012
works as advertised!
This Fennel Tea settles my tummy. Nothing else has. I will continue to drink it because it WORKS. Thank you, Heather!!!
	Speed of Delivery Customer Service

Bulk Fennel Teabag Kit - 3 Cans

Product*	Robin from Samson, AL Purchased on 6/14/2012 Reviewed on 7/10/2012
Makes my tummy quit hurting.
I have had stomache issues since I was 4 years old and am now 52. My whole digestion system has hurt for years. I drink at least 1 cup of fennel tea a day sometimes twice. and it has helped so much. At first I felt odd because I couldn't get over how good it felt to not be tensed up over a hurting stomache. Very grateful for this product.
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Robin from Samson, AL Purchased on 6/14/2012 Reviewed on 7/10/2012
Keeps my digestive system calm.
These are great for keeping my whole digestive system calm. and they do not give me indigestion like some have reported. And I am one to get indigestion easily so I am very pleased.
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*

Cheryl from Troy, VA
Purchased on 6/17/2012
Reviewed on 7/9/2012

Unfortunately the products have not helped.

Would love to see a "discussion" of how to battle symptons brought on by drug side effects.

Speed of Delivery

Customer Service

Heather says:

Hi Cheryl - I'm so sorry to hear this. It would help to know what type of drug you're referring to, and if this is something temporary or ongoing. If it's an ongoing medication causing GI side effects, definitely ask your GI doc and also your pharmacist for other possible options. Sometimes it's actually the filler ingredients in drugs that cause IBS problems (lactose, for example) and simply switching brands can help. Sometimes different varieties of the same kind of drug (anti-depressants, for example) can cause wildly different GI side effects, and can actually be keyed to your specific IBS symptoms so they help instead of hurt.

For discussions a great resource is the IBS Message Board here http://www.helpforibs.com/messageboards/

That's the best place for feedback from lots of other users. Dietary changes and the IBS products should help you but if you are continually taking a drug causing IBS symptoms as side effects that may be an uphill battle.

Please let me know if there's anything else I can do.

Best,
Heather

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Tony from Missoula, MT Purchased on 6/15/2012 Reviewed on 7/9/2012
Great Product, Great Service
All aces!
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Sarah from St. Clair Shores, MI Purchased on 6/18/2012 Reviewed on 7/9/2012
Best Solution to IBS!!!
I haven't found a better product for helping me have less (almost eliminating) stomach aches than these peppermint pills! I've been on meds before and tried all sorts of things with no avail. Finally I tried these and within 1-2 weeks I could notice my stomach aches were disappearing. I only take one a day, an hour before lunch and it somehow magically has given me my life back! Thanks can't even describe what you've done for me! And thanks for making it affordable to keep doing!
	Speed of Delivery Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps

Product*	Jean from Cincinnati, OH Purchased on 6/17/2012 Reviewed on 7/9/2012
Peppermint caps have become essential in managing my IBS.

	Speed of Delivery Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps

Product*	Jessica from Marietta, GA Purchased on 6/15/2012 Reviewed on 7/9/2012
amazing
I LOVE these products! The tea really helps relieve my symptoms of bloating and pressure. This was my first time getting the peppermint pills and I will say that I take one every morning and have only had 1 "attack" to where I had to take another in mid day. a HUGE help i dont know what i would have done without these products!!
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Joyce from Hondo, TX Purchased on 6/12/2012 Reviewed on 7/9/2012
My "first" drink of the morning.
Service is superb.
	Speed of Delivery Customer Service

Techni Ice Hot / Cold Packs Microwaveable (2 Packs)

Product*	Mahlia from West Hartford, CT Purchased on 6/12/2012 Reviewed on 7/9/2012
Love these! Perfect hot packs for my stomach.
I use these at night to relax my entire abdomen, and sometimes even my lower back. I Microwave one pack for a few minutes, wrap it in a towel, and tie the towel around my middle. I can feel my tight stomach muscles relax, and this helps with my bloating and also pain. Have not used as ice packs.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Deborah from Yutan, NE Purchased on 6/17/2012 Reviewed on 7/8/2012
I always have my order within a few days and of course love the product.

	Speed of Delivery Customer Service

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps

Product*

Deb from Springfield, VA
Purchased on 6/17/2012
Reviewed on 7/8/2012

Perhaps it works for others...

But I have been using it daily and am still having the same number of attacks.

Speed of Delivery

Customer Service

Heather says:

Hello Deb,

I am so sorry you are not finding relief from the products. We have a full money back guarantee, so please feel free to return the products for a full refund at any time.

If you do not mind, I am curious to know what your symptoms are and how often you are drinking the Tummy Tea Fennel Teabags and taking the Tummy Tamer Peppermint Oil Capsules to see if I can offer any suggestions. I will email you do discuss this further in private.

Again, I do apologize you are not finding relief at this moment.

Best,
Joanna Ricken
Heather's Tummy Care Representative

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Ruth from Albuquerque, NM Purchased on 6/17/2012 Reviewed on 7/8/2012
Tummy Fiber
I began using the tummy fiber daily over 5 years. As time goes on my IBS symtoms have greatly improved and I have been able to reduce the amount of the tummy fiber I use. It has been wonderful to feel more in control of my life, and I believe that I owe it all to this product, along with daily peppermint and fennel tea.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Josephine from San Francisco, CA Purchased on 6/17/2012 Reviewed on 7/8/2012
Excellent product and service! Highly recommended!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Bette from Louisville, CO Purchased on 6/17/2012 Reviewed on 7/8/2012
I love this product but which it was priced lower--I have had IBS with constipation for 30 years and recently found that Garden of Life Raw Enzymes has done an incredible job along with the fiber to have BMs every day--you might want to consider adding so

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*

Carol from Arnold, CA
Purchased on 6/16/2012
Reviewed on 7/7/2012

This product has kept me regular and no gas like other fiber products.

Speed of Delivery

Customer Service

Heather says:

Hello Carol,

Thank you for taking the time to review our products and services.

I am so sorry you have not seen the products continuing to help. I will email you personally so I can properly address any questions or concerns you may have about the products.

If you are not satisfied with the products, we have a full money back guarantee and you are welcome to return them for a full refund.

My apologies,
Joanna Ricken
Heather's Tummy Care Representative

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*	Pamela from stoughton, MA Purchased on 6/15/2012 Reviewed on 7/7/2012
best yet!
i have tried all kinds of fiber supplements over the years- this was the fastest to help. i'm by no means cured- but i'm not having near the pain and strain for which i am very grateful. i've been happily using other products as well. thank you. for the first time in a long time i feel like i've been guided to the right path.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Linda from Hiawatha, IA Purchased on 6/12/2012 Reviewed on 7/7/2012
better price from you, than HyVee
I use this product 2 x per day and pricing and shipping directly from you cost less than buying from HyVee 3 blocks from my house
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Kerry from Chesapeake, VA Purchased on 6/15/2012 Reviewed on 7/6/2012
The best fiber product on the market!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Karen from Newark, CA Purchased on 6/15/2012 Reviewed on 7/6/2012
Diverticulosis
This product is great! Ever since I've been taking it in Dec. 2011 I hardly have anymore diarrhea and no more symptoms of diverticulosis. I'm so thankful my friend in choir recommended it to me, or else I never would have know about your product.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Christine from Plainville, MA Purchased on 6/14/2012 Reviewed on 7/6/2012
Best Fiber I have ever tried - So glad I found this 6 years ago

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Mary from Terre Haute, IN Purchased on 6/14/2012 Reviewed on 7/6/2012
Great effective product!
I have battled diarrhea on and off for years. After numerous tests and scans Dr's have never officially diagnosed me with any specific cause. I discovered your website last fall after undergoing 3 cancer surgeries in one month. Having had my symptons under control for years with the use of probiotics, the heavy doses of antibiotics during those surgeries caused them to come roaring back. Again, Dr.s prescribed medications, did more tests but were unable to help me. After several months I discovered your website and read about prebiotics and how they can enhance the effectiveness of probiotics. My Gastro doc had never even heard of prebiotics. In two weeks after using your Acacia Powder, my diarrhea began to subside. Wonderful, informative website and a great product. Kudos to you!!
	Speed of Delivery Customer Service

The First Year: IBS

Product*	Judith from Nova, OH Purchased on 6/15/2012 Reviewed on 7/6/2012
GREAT book!
I was diagnosed with IBS almost 30 yrs. ago, although I KNOW I suffered with it most of my life. Wish I'd had a book like this back then --- certainly would have saved me from a lot of needless misery.
	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Ex'mae from Austin, TX Purchased on 6/14/2012 Reviewed on 7/6/2012
Excellent service, wonder working product.
For 3 years I suffered excruiating attacks of pain with the intestine in my lower left abdomen near the appendix knotting up the size of the end of your finger. I was finally diagnosed with IBS but my doctor gave me no information or instructions as to how to handle it. It was only after I found your site and started drinking the Peppermint Tea every morning for breakfast that I found relief. I can still feel it on rare occasions when the intestine kno†s up but there is no pain - nothing short of a miracle for me.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Stacey from Union, MO Purchased on 6/11/2012 Reviewed on 7/5/2012
Have only been using for a month, but has seemed to help somewhat

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal KIT - Can and Pouch

Product*	Mary from mosinee, WI Purchased on 6/14/2012 Reviewed on 7/5/2012
Best fiber supplement you can buy.
This product works great, I will never be without it.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Carol from Berea, OH Purchased on 6/14/2012 Reviewed on 7/5/2012
I have been using Acacia for about seven months.
I have had IBS for 15-20 years. I have tried several products with limited success. The most helpful was Lomotol Which I used when I had an attack. While on Acacia I have needed th Lomotol much less. I take about 2 tsp. each morning which has brought vast improvement.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Jennifer from Morrisville, NC Purchased on 6/13/2012 Reviewed on 7/5/2012
This stuff ROCKS!! Comes highly recommened.

	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Judith from Tucson, AZ Purchased on 6/14/2012 Reviewed on 7/5/2012
I 've only Had one bad delivery.....
A while back a few of my fennel tea containers were damamged, along with some of the tea bags, but I haven't had a problem since.... My experince with shipping companys is they are more to blame than your packers....
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Carol from Rochester, NY Purchased on 6/14/2012 Reviewed on 7/5/2012
Acacia tummy fiber

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Arlene from crest hill, IL Purchased on 6/13/2012 Reviewed on 7/5/2012
works great to control my ibs

	Speed of Delivery

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Robert from Westport, CT Purchased on 6/12/2012 Reviewed on 7/4/2012
We are constantly recommending it to friends.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*

Karl from knoxville, TN
Purchased on 6/13/2012
Reviewed on 7/4/2012

The packet slit

Sometimes the slit is too far up the packet to open it and other times the slit is not deep enough and it's hard to open the packet.

Speed of Delivery

Customer Service

Heather says:
Hi Karl - thank you so much for this feedback. I am letting our production crew know about this issue so we can address it. They are currently adding the tear notches to the travel packets manually and working on automating that, which should help with consistency of location. My apologies, Heather

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Emily from Boston, MA Purchased on 6/13/2012 Reviewed on 7/4/2012
Excellent product
I rely on Heather's Tummy Fiber to keep me stable, and it's very convenient to be able to buy 3 packages at once. Delivery is always remarkably quick, and customer service is excellent.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Lisa from Oak Hills, CA Purchased on 6/12/2012 Reviewed on 7/4/2012
I am so glad I found Heather's and don't know what I'd do without it..I have helped others like me w/constipation problems too and they are also very pleased w/Heathers..Thank You!

	Speed of Delivery Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps

Product*	Diane from Monroe, CT Purchased on 6/13/2012 Reviewed on 7/4/2012
Your peppermint caps really help my IBS.
Even Dr. Oz recommends peppermint caps for IBS, and what better place to get them but your website. It's nice that you offer them at a discount every so often. That's when I stock up! Thanks! By buying them from you, I save on time and gas besides. A true savings! I just have to remember to take them just before eating, otherwise I taste it again later. Thanks for your speedy delivery also!
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Elaine from Beaumont, TX Purchased on 6/13/2012 Reviewed on 7/4/2012
These, plus your advice, have helped me a lot, and I haven't had a severe attack in a while.

	Speed of Delivery Customer Service

Fennel Tummy Tea LOOSE POUCH

Product*	Mariette from Irvine, CA Purchased on 6/13/2012 Reviewed on 7/4/2012
Good quality fennel tea with fast delivery.
I like the product and delivery time very much, but the postage is very high!
	Speed of Delivery

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Dana from MAPLEWOOD, MN Purchased on 6/12/2012 Reviewed on 7/4/2012
High quality, Great Service!!!

	Speed of Delivery Customer Service

Eating for IBS Diet & Cookbook

Product*	Pamela from Harding, PA Purchased on 6/13/2012 Reviewed on 7/4/2012
The book is very helpful and provided a down to earth explanation of IBS and how to move forward.

	Speed of Delivery Customer Service

Eating for IBS Diet & Cookbook

Product*	Cindy from Orland Park, IL Purchased on 6/6/2012 Reviewed on 7/3/2012
Cookbook is for my daughter, Most of the recipes are pretty easy to make.
Daughter made the rice pudding and she loved it.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Virginia from Tyler, TX Purchased on 6/12/2012 Reviewed on 7/3/2012
Thank you, Thank you, Thank you
Acacia fiber is a crucial part of my overall plan to stabilize my IBS symptoms on a daily basis. I do not operate without it. Thank you Heather for providing these IBS products.
	Speed of Delivery Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps

Product*	Virginia from Tyler, TX Purchased on 6/12/2012 Reviewed on 7/3/2012
Thank you, Thank you, Thank you
I have found that the peppermint capsules are ideal for stabilizing my gut. When I need extra TLC, I drink hot peppermint tea as well--Heather's tea of course!! Thank you again for these wonderful gut-saving tools.
	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Robin from Martinsburg, WV Purchased on 6/12/2012 Reviewed on 7/3/2012
They are AWESOME!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Hollis from South Fork, CO Purchased on 6/12/2012 Reviewed on 7/3/2012
Great product & web site!
Great product & Great web site full of information that is not available anywhere else for those that suffer with IBS.Please continue!!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Johnna from Penn Yan, NY Purchased on 6/11/2012 Reviewed on 7/3/2012
Very good product, will probably use it for a long time!

	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Joan from Torrance, CA Purchased on 6/12/2012 Reviewed on 7/3/2012
the fiber is the best product ever
I like the peppermint tabs and the fennel tea really helps a lot but the fiber is the best I have ever used and I have tried them all!!!!
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Sirpa from Washignton, DC Purchased on 6/12/2012 Reviewed on 7/3/2012
rhank you

	Speed of Delivery Customer Service

Bulk Fennel Teabag Kit - 3 Cans

Product*	Sirpa from Washignton, DC Purchased on 6/12/2012 Reviewed on 7/3/2012
thank you

	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Alice from Irvine, CA Purchased on 6/10/2012 Reviewed on 7/3/2012
I'm grateful for Heather's products and service.
Love the Fennel taste and the ability to calm my poor tummy. Teabags are so available for me --I keep Heather's pretty canister on my counter at all times
	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Alice from Irvine, CA Purchased on 6/10/2012 Reviewed on 7/3/2012
Again --Thanks, Heather, for your attention to IBS sufferers
I guess I mixed up "Fennel" and "Peppermint" evaluations...why not? They're both wonderful. The teabag canisters are attractive on my counter, and I vary taking tea between Fennel and Peppermint. Great products, and they have relieved my IBS symptoms in such a good way.
	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Anne from Hamden, CT Purchased on 6/12/2012 Reviewed on 7/3/2012
Very Good Product
This peppermint works well in controlling any pain from IBS. I would highly recommend it.
	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*

Donald from St. Louis, MO
Purchased on 6/12/2012
Reviewed on 7/3/2012

Helps

Not a cure-all but certainly helps to calm the intestinal activity. Tastes great with honey as a sweetener

Speed of Delivery

Customer Service

Heather says:

Hi, Donald!

I am so glad that you are enjoying the Fennel Tea. It does help soothe bloating and gas, and is especially delicious with honey!

You're right, it is not a "cure-all" as it is targeted specifically at bloating and gas.

We do offer an Acacia Senegal Tummy Fiber that helps with ALL symptoms of IBS. The Tummy Fiber is also prebiotic, meaning it will help to support the balance of good bacteria in your gut, because soluble fiber is their preferred food source. Tummy Fiber is better tolerated than other fiber sources and really does work the best for IBS based on the feedback from thousands of our customers. We also have a lot of customers who use the Tummy Fiber just as a fiber supplement and they don't have IBS at all. If folks with IBS can tolerate acacia senegal because it is so gentle, then it's a very safe bet everyone else will have luck with it too.

Tummy Fiber works very well for both diarrhea and constipation. It's pure soluble fiber, which means it absorbs water and this is the basis of the physical actions that help to address diarrhea and constipation. It helps people with diarrhea to have formed bowel movements by creating a gel and people with constipation to have softer and easier to pass stool by increasing the moisture content of their bowel movements. People often experience significant improvement within a couple weeks when they make the dietary and fiber changes at the same time; although, constipation does take longer to resolve than diarrhea because they have to work up to a higher maintenance dose.

I hope you find this information helpful!

Best regards,
Alieta Gregg
Heather's Tummy Care Representative

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Randi from Tacoma, WA Purchased on 6/12/2012 Reviewed on 7/3/2012
Great

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*	Lee from Puyallup, WA Purchased on 6/12/2012 Reviewed on 7/3/2012
Great Idea!
I do quite a bit of air travel and had wondered about how to take my soluable fiber with me and not raise questions. A baggie full of white powder through security- not a good idea- So am very glad to have the travel packs-just went through security with them last week with no problems. The soluable fiber works well for me and I always have some in my purse to have on hand for restaurants or last minute meal surprises.
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Shannon from Sacramento, CA Purchased on 6/12/2012 Reviewed on 7/3/2012
Excellent product --- best on the market!!!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Deborah from Hiawassee, GA Purchased on 6/11/2012 Reviewed on 7/2/2012
Helps with my IBS
This is the ONLY fiber I will use now- No gas, no cramps, just gentle help that I need. Thanks for this product.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Pamela from Colorado Springs, CO Purchased on 6/4/2012 Reviewed on 7/2/2012
Awesome product has made a big difference in my life.

	Speed of Delivery Customer Service

Eating for IBS Diet & Cookbook

Product*	Karen from YORK, PA Purchased on 6/10/2012 Reviewed on 7/2/2012
This book has been a God send. No more attacks sine I changed my diet. Thank You so very much.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Kathleen from Warwick, NY Purchased on 5/27/2012 Reviewed on 7/2/2012
I believe your products have saved me from an unnecessary hysterectomy!
Back in May I ordered the peppermint oil capsules and the one-pound bag of tummy fiber, and I am SO glad I did! Since I've been using those products I haven't had the gut-wrenching pain that had plagued me for sixteen years. I can't tell you what a relief it is. I hadn't been sure that the pain was from IBS, so I was going back and forth from my gastroenterologist to y gynecologist; I believe your products have saved me from an unnecessary hysterectomy!! How great is THAT?! A few days ago I ordered the fennel tea to help me deal with the one remaining problem I'm having--gassiness. :-? I feel certain that it will be as helpful as the peppermint and acacia powder have been. Thank you, Heather (and staff), so very much for our products and your super-informative website. With deepest gratitude, Kathleen.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Stephen from Spokane Valley, WA Purchased on 6/3/2012 Reviewed on 7/1/2012
The packaging was great for my trip. I already have experience with the acacia fiber and love the way it works. Thanks!!

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Elizabeth from Pittsford, NY Purchased on 6/10/2012 Reviewed on 7/1/2012
Great product!
I swear by acacia fiber---not as harsh as other fiber supplements and more effective for me. I often order online as my local store has pretty restrictive hours inconvenient for working folks. My online orders arrive quickly and safely.
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Rebecca from Carnegie, PA Purchased on 6/10/2012 Reviewed on 7/1/2012
Great Products Great Service
Works even when Lotronex does not.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Karen from Royersford, PA Purchased on 6/10/2012 Reviewed on 7/1/2012
After ordering any product, I am always very satisfied.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Teresa from Gaithersburg, MD Purchased on 6/9/2012 Reviewed on 6/30/2012
as far as I know the product is fine
I haven't used these packets yet. I bought them to go on a trip a little later in the year.
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*

Stephanie from Payson, AZ
Purchased on 6/7/2012
Reviewed on 6/29/2012

Maybe too soon to tell

I started with 1/4 of the Acacia Fiber as I know how sensitive to fiber I am. But, the bloating is an issue. I am still trying. The peppermint caps caused belching. Not too pleasant. And, I have never had acid reflux.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi, Stephanie!

I am so sorry you are having trouble with the Peppermint Capsules.
I've included instructions below on ways to take them that will prevent the heartburn and belching that you are experiencing.

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they'll be floating around in will help them reach their destination.

4) You shouldn't take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

Of course if you are unable to take the peppermint oil capsules, please feel free to return them even if you have used part of the bottle. Just mail them to the address below my name with enough information so I can find you in our database. We will process a credit to your card and send you a confirmation email once the transaction has been completed.

It sounds like you're on the right track with the Acacia, for some people a really low starting dose is required. Here are some helpful instructions for getting started on the Acacia. It sounds like you're pretty sensitive to it, so you should use the acacia and increase with very small increases (about ¼ teaspoon added to your total daily dose) after several days on the same dose.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn't take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

I hope you find this information helpful. It sounds like you are on the right track, it's best to be patient and let your body adjust to the Acacia Fiber.

Please let me know if I can be of further assistance!

Best regards,
Alieta
Heather's Tummy Care Representative

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Carol from Elkins Park, PA Purchased on 6/7/2012 Reviewed on 6/29/2012
Does not dissolve as well as Benefiber but I will continue using it because it is gluten free.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Carol from Elkins Park, PA Purchased on 6/7/2012 Reviewed on 6/29/2012
Have not used the product yet. I am saving it for travel.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*

Terryann from St Albans, NY
Purchased on 6/8/2012
Reviewed on 6/29/2012

No Satisfication

I received your product in a timely manner. For the record I have been suffering with IBS for about 4 years now. I suffer from really bad acid reflux. I tried your product as soon as I received it. The product gave me no satisfication actually it made my symptoms worse. It did not prevent the pain, cramping,gas or bloating.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi Terryan - I'm so sorry you are not having good results from the peppermint caps.

Peppermint is actually contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we use 50% more enteric coating than the industry standard because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening.

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux. HOWEVER! There are some people (I'm actually one of them) who have problems with the caps when they wait the full hour before they eat. If you previously took the cap on an empty stomach, and waited an hour before eating, and still had problems, you might be one of those people. In that case, try taking a cap on an empty stomach just 5-10 minutes before eating, and see if that works better for you.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they'll be floating around in will help them reach their destination.

4) You shouldn't take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

If you are still unable to tolerate the caps, please return them to us (opened is fine) for a full refund.

You may be able to tolerate peppermint tea, which is not as strong as the concentrated oil in the peppermint caps. Or you may have to stick to soluble fiber foods and a soluble fiber supplement to help keep the spasms and cramps at bay. You could also try fennel tea, as that is an anti-spasmodic (though not as strong as peppermint) but it does not carry any risk of reflux.

My apologies,
Heather

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Marilyn from Victoria, BC Purchased on 5/15/2012 Reviewed on 6/29/2012
Very happy with everything
I think I have IBS-C after having traveller's diarrhea in Febuary. Your web site has been most helpful and your cheat sheet is great. I am up to 4 teaspoons of your Tummy Fiber now and you are right, it takes time. Thank you
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Sherry from Gaithersburg, MD Purchased on 6/7/2012 Reviewed on 6/28/2012
Great for IBS
Since I started taking the peppermint tablets every morning I seldom have a flare up of my IBS. Thanks!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Nelda Clarke from Utah, UT Purchased on 6/7/2012 Reviewed on 6/28/2012
Doesn't help completely

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Marcia from Elberta, AL Purchased on 6/6/2012 Reviewed on 6/28/2012
I can't live without these! LOVE love them!!!
love these.
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Michelle from pittsburgh, PA Purchased on 6/5/2012 Reviewed on 6/27/2012
Very satisfied!!!!
I am so satisified with this purchase, everything has helped me so much!! I feel my health has changed since I have started taking the acacia, and pepermint oil capsules. This has been such a blessing for me. Finding the website has changed my life, I just keep hoping and praying that this continues to work for me!!! thank you so very much!! Love, Michelle
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Julie from Smyrna, GA Purchased on 6/4/2012 Reviewed on 6/26/2012
So far so good
I guess I didn't quite understand the peppermint oil tabs but have used them periodically. The fiber is great and has calmed my system down. I don't have as much pain using these items, so it's much less dramatic, which is nice. I haven't gotten completely into the cookbook yet but am glad to have it as a resource.
	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Anita from Philadelphia, PA Purchased on 6/4/2012 Reviewed on 6/26/2012
Amazingly fast delivery!
I love this tea, and I was surprised that it only took one business day between ordering and delivery. The tea bags are large, and I only have to use 2 bags to make a small pitcher of tea. The tea tastes delicious, and it is very soothing. It has been very helpful with my condition. Now that I've found it, I don't know how I could live without it.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Mrs Jennifer from Somerset, Purchased on 5/15/2012 Reviewed on 6/26/2012
Acacia Tummy Fibre
This is a great product, i have seen a lot of improvement in my IBS symptoms since taking this fibre regularly.
	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Carolyn from Washington, DC Purchased on 6/5/2012 Reviewed on 6/26/2012
excellent service and excellent products
I find that your peppermint teabags are the most potent available.I use them regularly to brew a soothing infusion that greatly aids my digestion following the removal of my gall bladder.thank you so much for having such a great product!I couldn't live without it!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Marion from New Alexandria, PA Purchased on 6/5/2012 Reviewed on 6/26/2012
Awesome product. I've been using it for 5 years and it has totally controlled my UBS and stopped my pain.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Katherine from White Hall, AR Purchased on 6/4/2012 Reviewed on 6/25/2012
Great product . I can't be without it.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Frank from lake isabella, CA Purchased on 6/4/2012 Reviewed on 6/25/2012
great product,love it.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Frank from lake isabella, CA Purchased on 6/4/2012 Reviewed on 6/25/2012
great product,but sometimes i get heartburn,my fault.
great product,but sometimes i get heartburn,my fault.i dont follow directions everytime.
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Kathleen from Lawrenceville, GA Purchased on 6/1/2012 Reviewed on 6/23/2012
Excellent product

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Linda from Lexington, KY Purchased on 6/1/2012 Reviewed on 6/23/2012
Love these!!! The tummy tamers along with the acacia fiber has made a world of difference with my IBS. On the few occasions I have had an episode since taking Heathers products, symptoms have been very mild. I wont be without them. I started the products

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Anne from Jacksonville, NC Purchased on 6/2/2012 Reviewed on 6/23/2012
Heather's peppermint caps have worked great for me!
They have virtually eliminated heartburn and reflux in my life and greatly reduced flares of IBS. I recommend them to anyone I know who has problems with reflux, IBS or any digestive ailment!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal KIT - Can and Pouch

Product*	Candy from Pismo Beach, CA Purchased on 5/31/2012 Reviewed on 6/23/2012
WOW - LOVE THIS!
I've tried many different fiber products over the years to aid my slow system. I must say that yours is the first one (and last that I expect to use!) with no strange taste, texture or problem mixing. From the first day of use it's been a blessing to regularity - just a little each day and yippee! Thanks for a wonderful product.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Alexandra from Downingtown, PA Purchased on 6/1/2012 Reviewed on 6/22/2012
Because of Heather's Acacia Tummy Fiber I am stable and enjoying life again.

	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Renee from Las Vegas, NV Purchased on 5/31/2012 Reviewed on 6/22/2012
Seems to be working well.
I purchased your products for my sister who been having stomach problems for years. and she said its really helping her. The hardest part is changing the way she eats, but its a working process. I love my sister and im glad i came across your web site that can help her. thank you
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Anne from Woodstock, NY Purchased on 5/29/2012 Reviewed on 6/22/2012
Great product, works as described.
I've been using the Tummy Powder for 2 weeks now with excellent results. No diharrea, no gas, no pain. Thank you, Heather!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Linda from Tatum, TX Purchased on 5/31/2012 Reviewed on 6/22/2012
Help for IBS Product
The Acacia fiber is the only fiber I can safely and consistently use. Love it, would never change! Thanks, Heather.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*

Becky from Prescott Valley, AZ
Purchased on 5/31/2012
Reviewed on 6/21/2012

Not Using

I tried taking 1/2 tsp twice daily as suggested for 4 days and experienced so much gas that I had to stop taking it.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi Becky!

I am so sorry to hear that you are having trouble with the Acacia Tummy Fiber.

Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). Since this may even be too much for you, try perhaps 1/4teaspoon (measuring spoon) twice a day. You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose)or even just 1/4 teaspoon if you are sensitive to it. If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn't take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

If you decide the Acacia Tummy Fiber is not working for you, you can return it to us at 80 S. Washington St. Suite 304 Seattle, WA 98104. Include in the box enough information for us to find you in our system (Name and order ID if you have it). We will process a credit to your card once we receive your return.

Please let us know if we can be of further assistance.

Best regards,
Alieta
Heather's Tummy Care Representative

Bulk Fennel Teabag Kit - 3 Cans

Product*	Jean from Westminster, CO Purchased on 5/31/2012 Reviewed on 6/21/2012
Best thing for gas and bloating!

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Christine from dallas, TX Purchased on 5/30/2012 Reviewed on 6/21/2012
I drink a cup of tea after meals and it helps settle my stomach immediately. A very good product. I will be puchasing the mint tea also.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Marianne from Bradford, VT Purchased on 5/30/2012 Reviewed on 6/21/2012
Excellent all around!
My husband's doctors gave up on treating his IBS with anything other than an Rx, which worked intermittently. He reached the point where he was afraid to leave the house. Desperately wanting to help him, I search the Internet and found you. He had relief within 3 days, and has been taking the peppermint pills and fiber for just over a year and had had about four minor flare ups in that time. Bless you Heather for giving us both a new lease on life!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Marianne from Bradford, VT Purchased on 5/30/2012 Reviewed on 6/21/2012
See previous rating for peppermint pills.

	Speed of Delivery Customer Service

Bulk Fennel Teabag Kit - 3 Cans

Product*	Lorraine from Bethel Park, PA Purchased on 5/31/2012 Reviewed on 6/21/2012
This stuff really works.
I have had IBS for decades and this is one of the best products I have found to keeping my colon IBS symptom free. I drink 2 cups a day. One mid day and one at night. It works great !
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Cathryn from Conrad, IA Purchased on 5/30/2012 Reviewed on 6/20/2012
Always get my order within a couple days. Very happy with the Product and service!

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Tony from Missoula, MT Purchased on 5/30/2012 Reviewed on 6/20/2012
Love the product and the service.

	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Anda from Charlotte, NC Purchased on 5/30/2012 Reviewed on 6/20/2012
Rescued me
I rely on Peppermint tea to keep my tummy in shape when I am feeling bad. I recommend it all the time.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Lauren from Denver, CO Purchased on 5/30/2012 Reviewed on 6/20/2012
Life Changing Fiber
Finding Heather's website was one of the best things that's ever happened to me. My IBS was getting to a point where I was nearly homebound. Everything I ate made me sick. I started taking an over the counter fiber, which helped a little, but the big warning on the label telling me I would probably choke to death kept me from taking the amount I needed and made me even more of a nervous wreck. I started taking Heather's acacia fiber when I saw that it didn't have choking properties. I got results almost immediately. Over time, I've been able to live much more normally (like most IBS sufferers, I haven't found a permanent solution yet). I can go out to eat more than five feet from my house, and I can take car trips (and even one plane trip) without suffering any problems. Although this isn't a magic powder that will solve IBS, it's the closest thing I've found.
	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Judy from Lansing, MI Purchased on 5/30/2012 Reviewed on 6/20/2012
I drink this tea every day and it has been a great help!
I often mix it with another herbal tea bag to add variety for my taste buds which I'm drink throughout the day almost everyday. I really believe that it has helped me and my tummy.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Judy from Lansing, MI Purchased on 5/30/2012 Reviewed on 6/20/2012
Twice a day, every day!
I've been drinking this fiber in a glass of water twice day for a couple years now. It has no unpleasant taste and helps keep my 60+ year old system happy. I plan to continue indefinitely.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Eric from Honolulu, HI Purchased on 5/30/2012 Reviewed on 6/20/2012
Helped to achieve good bowel movements.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Judy from Little Rock, AR Purchased on 5/29/2012 Reviewed on 6/19/2012
Travel Packets of Fiber
I am so grateful that you chose to package these for travel. I travel internationally and once my loose powder was taken from me at customs overseas because they suspected it was drugs! Other trips I had to take a small funnel with me and put the fiber in baggies and also carry a teaspoon to measure. It was a hassle. So thanks for making my life and travel so much more hassle free!
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Deborah from Ossining, NY Purchased on 5/29/2012 Reviewed on 6/19/2012
I love this product! I take two pills before eating. I still have to be careful about what I'm eating but for the most part I can eat without fear of an attack. It has also stopped attacks in progress and it works just as good as prescription anti-spas

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Lois from perry hall, MD Purchased on 5/29/2012 Reviewed on 6/19/2012
LOVE THIS PRODUCT--TRIED OTHER BRANDS NOT ANYWHERE AS GOOD

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*

William from Rocky Mount, NC
Purchased on 5/5/2012
Reviewed on 6/18/2012

Neither product helped

I can notice no improvement in my IBS after taking the pills and using the fibre

Speed of Delivery

Customer Service

Heather says:

Hi there,

Once you really start to understand what causes the IBS it will make a lot more sense. The 2 key strategies we recommend to get the constipation or diarrhea to stabilize involve dietary changes to address the triggers that are affecting the dysregulation of the nervous system in the gut that controls the motility (frequency – too slow or too fast) and soluble fiber (acacia is the most tolerable for IBS) to help address the consistency of the bowel movements. The dietary triggers are the same for both diarrhea and constipation IBS, the individual just responds differently by either slowing down or speeding up the motility. Removing the dietary triggers for a while will allow the gut nervous system to calm down and ease the dysregulation that affects the motility. Once it is calmed down, the frequency will begin to normalize and you can then carefully start bringing things back into the diet following all of the tips Heather talks about in her books to prevent IBS from getting irritated again. To get the best results you should tackle IBS with both approaches……diet for normal motility/frequency and acacia for normal consistency. The fennel (for gas/bloating) and the peppermint caps and teas (for pain associated with cramping and spasming) are to help you manage the associated symptoms that often come along with IBS. The peppermint is soothing and calming to the dysregulated and hypersensitive nervous system in the colon. They are designed to calm things down before the food gets there to prevent any trigger foods in the meal from causing a flare up of the IBS nervous system dysregulation. Soluble fiber also works like a cushion between your colon and these trigger foods to help minimize the effect and in turn minimize the chances of aggravating IBS.

Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn’t take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

I would suggest reading both of Heather’s books so you can thoroughly understand all the ways to help stabilize IBS. The diet and soluble fiber will work more with the cause and help to stabilize you. Acacia helps people with diarrhea to have formed bowel movements and people with constipation to have softer and easier to pass bowel movements. People often experience significant improvement within a couple weeks when they make the dietary and fiber changes at the same time; although, constipation does take longer to resolve than diarrhea. It is not uncommon for constipation folks to increase the acacia very slowly because they are more likely to have trouble with painful gas and bloating. It can take 1-2 months to work up to the daily dose of 4-5 tablespoons/day sometimes. It will only make you miserable if you increase the dose too quickly. Important changes are taking place inside the colon as the body adjusts, so just be patient and let your body gently adjust to the acacia. Constipation folks will often need to continue to use whatever methods they were using previously to keep things moving until they are able to work up to the 4 tablespoons/day dose or so. Please don’t stop everything cold turkey and make yourself sick because this will take some time. The overwhelming feedback I hear from people is that once they reach this dose it is a magical experience and they are able to stop relying on the other medications etc they have always needed to have a normal movement at least once a day.

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we doubled the enteric coating on our peppermint caps because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening:

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they’ll be floating around in will help them reach their destination.

4) You shouldn’t take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

On a related note, not being able to tolerate the enteric coated peppermint oil capsules because they are dissolving in the stomach and causing heartburn or peppermint burping might indicate low stomach acid. We learned to use enteric coated capsules as an informal way to assess whether the stomach acid was adequate. If the stomach acid is high enough, they should not dissolve until they reach the intestines where the acid is low. This means you shouldn’t burp up anything or have any upper GI complications at all. In naturopathic medicine, heartburn is often thought to be caused by low stomach acid which causes the undigested food to sit in the stomach too long and create pressure. It can also contribute to inadequately digested protein in the stomach. This can disrupt the digestive process downstream as well. If you followed the three tips I listed above and still experienced heartburn, you might want to follow up with a provider to test your stomach acid levels. A naturopath or nutritionist would probably be the best type of provider to address this for you.

Of course if you are unable to take the peppermint oil capsules, please feel free to return them even if you have used part of the bottle. Just mail them to the address below my name with enough information so I can find you in our database. We will process a credit to your card and send you a confirmation email once the transaction has been completed.

Heather’s book First Year IBS is truly a comprehensive guide that will help you to understand everything that is going on with your IBS. She talks about all the things that need to be ruled out to properly diagnose IBS, other conditions that can look like IBS, she helps you to talk to your doctor by understanding the condition, explains why the dietary recommendations make such a difference, covers the alternative treatments known to help IBS, and describes many supplements also found to be helpful for IBS.

Hope this helps,

Joanna Robinson

Heather's Tummy Care Representative

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Barbara from Las Vegas, NV Purchased on 5/28/2012 Reviewed on 6/18/2012
can't live without acacia senegal

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Johanna from Gardnerville, NV Purchased on 5/24/2012 Reviewed on 6/18/2012
This is a very helpful product

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Gina from O'Fallon, MO Purchased on 5/25/2012 Reviewed on 6/18/2012
Seems to work better than any drugs my GI doctor had prescribed

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*

Gina from O'Fallon, MO
Purchased on 5/25/2012
Reviewed on 6/18/2012

Still have to supplement with laxatives sometimes - too expensive to increase to higher and higher doses

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi Gina - thank you so much for your feedback. You may want to use the Tummy Fiber in the canister or bulk refill pouch for your daily at-home fiber. This is the exact same fiber that's in the travel packets, but much more economical packaging. The travel packs are great for carrying with you and when you're out and about, but for use at home they are going to be more expensive than the can or pouch.

Constipation does often require the higher end of the dose range, up to 5 tablespoons daily. Try to gradually increase your dose and see if that gives you better resolution.

Check the Getting Off Laxatives article here http://www.helpforibs.com/news/newsletter/06/082206.html#askheather for helpful info on that.

Best,
Heather

Tummy Fiber Acacia Senegal POUCH

Product*	Maria from Stewartsville, NJ Purchased on 5/20/2012 Reviewed on 6/17/2012
the best fiber I have used yet

	Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*

Cindy from Yakima, WA
Purchased on 5/27/2012
Reviewed on 6/17/2012

the pills leave my tummy uncomfortable, like I ate something super spicy. I have tried taking it w/ food & also taking it an hour before eating.

Speed of Delivery

Customer Service

Heather says:

Hi there,

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we use 50% more enteric coating than the industry standard because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening.

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux. HOWEVER! There are some people (I'm actually one of them) who have problems with the caps when they wait the full hour before they eat. If you previously took the cap on an empty stomach, and waited an hour before eating, and still had problems, you might be one of those people. In that case, try taking a cap on an empty stomach just 5-10 minutes before eating, and see if that works better for you.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they’ll be floating around in will help them reach their destination.

4) You shouldn’t take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

On a related note, not being able to tolerate the enteric coated peppermint oil capsules because they are dissolving in the stomach and causing heartburn or peppermint burping might indicate low stomach acid. In naturopathic medicine, heartburn is often thought to be caused by low stomach acid which causes the undigested food to sit in the stomach too long and create pressure. It can also contribute to inadequately digested protein in the stomach. This can disrupt the digestive process downstream as well. If you followed the tips I listed above and still experienced heartburn, you might want to follow up with a provider to test your stomach acid levels. A naturopath or nutritionist would probably be the best type of provider to address this for you.

The other thing that can cause some people to have to difficulty using the peppermint oil capsules is a sensitivity to the natural compounds in peppermint such as salicylates. The peppermint oil is very concentrated and contains a higher amount of these natural compounds than you would consume in a cup of tea. People who have a sensitivity seem to experience burning in the intestines when they take the peppermint caps. It may come as a surprise because until the peppermint capsules, they’ve probably never noticed a sensitivity like this because they’ve honestly never consumed the compounds in this amount before.

Of course if you are unable to take the peppermint oil capsules, please feel free to return them even if you have used part of the bottle. Just mail them to the address below my name with enough information so I can find you in our database. We will process a credit to your card and send you a confirmation email once the transaction has been completed.

Hope this was helpful,

Joanna Robinson

Heather's Tummy Care Representative

Tummy Fiber Acacia Senegal CAN

Product*	Cindy from Yakima, WA Purchased on 5/27/2012 Reviewed on 6/17/2012
amazing stuff. has really helped me w/ my ibs. the pamphlet that came w/ it was also very helpful & educational.tummy fiber is part of my daily routine, it is easy, it works, & I love it.

	Speed of Delivery Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps

Product*	Kathleen from Philadelphia, PA Purchased on 5/25/2012 Reviewed on 6/16/2012
The teas are extremely pure and the portions are generous. These are my new "little bags of comfort"!

	Speed of Delivery Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps

Product*	Kenneth from Watsonville, CA Purchased on 5/26/2012 Reviewed on 6/16/2012
Good stuff!
Very consistent in quality. (Unlike Pepogest)
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Tiffany from San Diego, CA Purchased on 5/26/2012 Reviewed on 6/16/2012
Only thing that help my tummy. And ordering is so easy.

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Geraldine from Fort St John, BC Purchased on 5/5/2012 Reviewed on 6/16/2012
I love these capsules!!
These capsules are a godsend. I have IBS nad when I feel cramping or pain one of these capsules helps almost right away. I wish I would have discovered them earlier.
	Speed of Delivery Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps

Product*	Peter from Killarney, Co. Kerry Purchased on 5/4/2012 Reviewed on 6/15/2012
Great
Certainly helped my IBS - and taste great as well. Thanks
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Amy from Covington, LA Purchased on 5/25/2012 Reviewed on 6/15/2012
Best Product Out There
I have been using it for years and it is far better than anything I can get in a grocery store! I was hooked after trying it for one week!
	Speed of Delivery Customer Service

Peppermint Tummy Tea LOOSE POUCH

Product*	Lyn from Sun Valley, CA Purchased on 5/25/2012 Reviewed on 6/15/2012
Love the bulk products.
I ordered bulk peppermint and fennel teas and the Acacia. It's economical and looks great in jars on the counter. I save the tea bags for traveling and going out for dinner. The peppermint tea is a habit, now. Nice!
	Speed of Delivery

Peppermint Tummy TEABAGS CAN

Product*	Tracey from Cincinnati, OH Purchased on 5/24/2012 Reviewed on 6/14/2012
I am very pleased with everything. Thank you!!

	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Jan from Damascus, MD Purchased on 5/24/2012 Reviewed on 6/14/2012
Very satisfied w/product...

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*

Phyllis from Pacific Palisades, CA
Purchased on 5/24/2012
Reviewed on 6/14/2012

appears to help with IBS symptoms. Soothing!

The tea seems to help me when I am experiencing symptoms from IBS/nausea.

Speed of Delivery

Customer Service

Heather says:

Hi, Phyllis!

I am so glad that you are enjoying the Fennel Tea, and that it is easing your symptoms.

I am so sorry that you were less than satisfied with our customer service and speed of delivery. Was there a specific problem with either that I can help with? If so, I would like to resolve it if possible, so that you are more satisfied with future orders.

Please let me know if I can be of assistance!

Best regards,
Alieta

Alieta Gregg -
Heather's Tummy Care Representative

Eating for IBS Diet & Cookbook

Product*	Suzi from Yakima, WA Purchased on 5/24/2012 Reviewed on 6/14/2012
I feel so grateful to have found your products

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Tracey from Brushton, NY Purchased on 5/24/2012 Reviewed on 6/14/2012
This product is working for me! Finally I found something that is helping!
My constipation is slowly but surely going away...I have been on this product for about 1 1/2 months now...I have seen great improvement in my Digestive health!
	Speed of Delivery Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps

Product*	Daniel from Hoboken, NJ Purchased on 5/18/2012 Reviewed on 6/13/2012
These products are the first things that have really helped me.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Michael from Egg Harbor Township, NJ Purchased on 5/23/2012 Reviewed on 6/13/2012
Acacia Senegal
Great product! I take one tsp. 3 x day. It works for me!
	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Franci from Elgin, TX Purchased on 5/22/2012 Reviewed on 6/13/2012
I love this product. It has become my daytime beverage of choice and my friends like it, too. I get many questions as to how I make my wonderful tea.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Bonnie from Santa Clara, CA Purchased on 5/22/2012 Reviewed on 6/12/2012
Execllent Product
Always a great product and excellent service!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Bonnie from Santa Clara, CA Purchased on 5/22/2012 Reviewed on 6/12/2012
Excellent Product
Always a great product and excellent service!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Leroy from Cameron, MO Purchased on 5/22/2012 Reviewed on 6/12/2012
Good service and Great product
Excellent product and it works
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Cassandra from westland, MI Purchased on 5/21/2012 Reviewed on 6/11/2012
great product

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Sue from Asheville, NC Purchased on 5/21/2012 Reviewed on 6/11/2012
Relief from Diverticulosis - no pain!
After having a bad attack of Diverticulitis, I began taking Tummy Fiber. I started off very slowly, adding a teaspoon every 5 days. I'm now up to 1 1/2 tablespoons a day. I no longer have bloating nor constipation. It has helped my intestines stabilize. Great product!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Alan from Rohnert Park, CA Purchased on 5/21/2012 Reviewed on 6/11/2012
The Acacia Senegal Fiber isi very mild with no complications.
I will keep on using this product. The fiber does not cause any problems. Mary V Baumann vnabaumann@comcast.net
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	William from West Paducah, KY Purchased on 5/21/2012 Reviewed on 6/11/2012
Tummy Fiber is a Great Product.
I have used other brands that just weren't working for me. I started taking Tummy Fiber about 2 and half weeks ago. So far I have had great results. I will be making another order before long. Thanks for a great product. William
	Speed of Delivery Customer Service

Eating for IBS Diet & Cookbook

Product*	Carole from WEATHERFORD, TX Purchased on 5/21/2012 Reviewed on 6/11/2012
Love your products, thank you so much.
I also bought Peppermint oil caps and Peppermint Tummy teas from a local Health Foods store. It was the first relief for stomach cramps in a year. I keep the tea handy and sip it during day. Thank you so much,after two doctors and many test I can deal with this so much better.
	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Erica from Norfolk, VA Purchased on 5/21/2012 Reviewed on 6/11/2012
I love this product! The mint settles my stomach and eases my pain almost instantly. This tea is amazing!

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Jeff from Harlingen, TX Purchased on 5/17/2012 Reviewed on 6/10/2012
Great product

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Victoria from Marana, AZ Purchased on 5/20/2012 Reviewed on 6/10/2012
I recommend this product to anyone with tummy problems
The fiber has been a godsend for my daughters tummy problems
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Donna from Baton Rouge, LA Purchased on 5/20/2012 Reviewed on 6/10/2012
Tummy Fiber saved the quality of my life!
My IBS symptoms were getting down right depressing when, thanks to God, my husband read about Heather's in our local paper! Not too long after starting tummy fiber, my symptoms are almost non existent! No more worrying about where the nearest bathroom is. Any cramping is now minimal. Constipation is few and far between! Thanks So much Heather! You have made a real difference in my life!
	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Michelle from Cinnaminson, NJ Purchased on 5/16/2012 Reviewed on 6/10/2012
This stuff changed my life
Before using this supplement, I could hardly eat anything without feeling sick & had many bouts of ibs. After 1 year, I can eat most foods, including cheese, even ice cream! Thanks for helping me feel normal again. I still take it 2x/day & feel great.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Joanna from Ball, LA Purchased on 5/18/2012 Reviewed on 6/8/2012
The website is easy to use and navigate through.
The Tummy Fiber has helped me with my IBS alot, I take it twice a day now and I can tell the diffence if I miss a dose.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Jerome from Syracuse, NY Purchased on 5/18/2012 Reviewed on 6/8/2012
Its' the best of the best
I can't say anything negative it is a lifesaver for me and my daughter who also has IBS and her 9 year old following in her footsteps.
	Speed of Delivery Customer Service

Peppermint Tummy TEABAGS CAN

Product*	Jessica from Marietta, GA Purchased on 5/18/2012 Reviewed on 6/8/2012
LOVE LOVE LOVE!
These were delivered to me very quickly, I am at the opposite end of the country from where it was sent and I got it in 2 days! First off, they smell amazing. Very refreshing and I could tell the quality was top notch. I mix it with the fennel and it helps with the taste as well as my pain. Within 10 minutes of drinking the tea, I am in a much better state than before. I drink 2 cups every day now to keep my swelling and pain down. Highly recommend this product!!
	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	Jessica from Marietta, GA Purchased on 5/18/2012 Reviewed on 6/8/2012
Does a Great Job!
I will say that at first I didn't really like the taste. I mix it with the peppermint and that helps but the taste is very...different. I drink 2 cups of the mixed brew every day and I will say that I have gotten used to the taste and I really could care less what it tastes like because this stuff does miracles!! Works within about 10 minutes after drinking it for me at least.
	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Suzanne from Royal Palm Beach, FL Purchased on 5/15/2012 Reviewed on 6/8/2012
The tea is delicious and no caffeine!
I believe the tea helps to calm my gut and reduce the pain of bloating.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)

Product*	Suzanne from Royal Palm Beach, FL Purchased on 5/15/2012 Reviewed on 6/8/2012
I think this product is helping, but I forget to add it in the evening meal.
I am going on a cross country trip and I will have to be careful about diet and regularity. The travel packs will help both me and my husband.
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Suzanne from Royal Palm Beach, FL Purchased on 5/15/2012 Reviewed on 6/8/2012
These capsules help when I am having an attack with bloating and pain.
I was desparate when I first discovered your products and cookbook. I was living in Mill Creek, WA at the time. Now on the east coast of Florida, I have to order on line, but your turn around was very prompt.
	Speed of Delivery Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*

Jo from Ridgecrest, CA
Purchased on 3/17/2012
Reviewed on 6/8/2012

Not Sure What to Think

I've tried the peppermint capsules for a couple of months now, and I'm not sure why but they actually seem to make my symptoms worse in certain ways. I don't have heartburn, so that is not the issue. They do help with the feeling of urgency, but it's like they stir up air in my stomach, and end up causing pain. Even peppermint tea has that effect on me. I prefer Chamomile- it seems to have a very calming effect every time. I'm not sure why they would affect me differently, since both herbs are supposed to be beneficial and calming. I may keep trying the peppermint capsules, but so far they pretty much just seem to make things worse. I end up with more pain and intestines that do not feel calm at all. And I do follow the directions exactly. I am very very pleased with the service and website however! It is such an excellent IBS resource- I am very grateful to have found it.

Speed of Delivery

Customer Service

Heather says:

Hi, Jo!

I am so glad that you are finding the information on the website helpful. There's a lot of wonderful information there. It sounds like the Chamomile has been helpful for you.

I am sorry to hear that you are experiencing problems with the Peppermint Capsules.

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we doubled the enteric coating on our peppermint caps because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening:

1)Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux.

2)The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3)Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they'll be floating around in will help them reach their destination.

4)You shouldn't take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

On a related note, not being able to tolerate the enteric coated peppermint oil capsules because they are dissolving in the stomach and causing heartburn or peppermint burping might indicate low stomach acid. We learned to use enteric coated capsules as an informal way to assess whether the stomach acid was adequate. If the stomach acid is high enough, they should not dissolve until they reach the intestines where the acid is low. This means you shouldn't burp up anything or have any upper GI complications at all. In naturopathic medicine, heartburn is often thought to be caused by low stomach acid which causes the undigested food to sit in the stomach too long and create pressure. It can also contribute to inadequately digested protein in the stomach. This can disrupt the digestive process downstream as well. If you followed the three tips I listed above and still experienced heartburn, you might want to follow up with a provider to test your stomach acid levels. A naturopath or nutritionist would probably be the best type of provider to address this for you.

Of course if you are unable to take the peppermint oil capsules, please feel free to return them even if you have used part of the bottle. Just mail them to the address below my name with enough information so I can find you in our database. We will process a credit to your card and send you a confirmation email once the transaction has been completed.

Please let us know if we can be of further assistance!

Best regards,
Alieta
Heather's Tummy Care Representative

Tummy Tamers Peppermint Oil Caps (2 bottles)

Product*	Grover from Wynne, AR Purchased on 5/18/2012 Reviewed on 6/8/2012
Great service and so far, a great product
At this point I am totally satisfied with the peppermint gel caps and as far as I can tell right now, they certainly have made a difference. I just hope they continue. Thanks
	Speed of Delivery Customer Service

Bulk Peppermint Teabag Kit - 3 Cans

Product*	Beverly from Marietta, GA Purchased on 5/16/2012 Reviewed on 6/7/2012
This Tea and provider are the only resource for me!
I have been using this peppermint tea from Heather's for a few years now; I feel like I can't live without it. It helps to keep my intestines calm along with my medications, however when I make the error of not ordering on time I don't have to worry because customer service ship's the order so quickly I don't have to panic or worry about running out. Perfect service and Perfect Tea. Thank you so much.
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal POUCH

Product*	Lesley from Indianapolis, IN Purchased on 5/15/2012 Reviewed on 6/7/2012
Wouldn't be without it.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*

Johanna from GARLAND, TX
Purchased on 5/17/2012
Reviewed on 6/7/2012

not sure what summary??

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi, Johanna

Thank you for your review of the Acacia Tummy Fiber Travel Packets. I am so glad that you are pleased with our speed of delivery and customer service.

I am sorry that you are less than satisfied with the Travel Packets. Could you please explain further what the problem was with the Travel Packets? I would like to see if there is anything I can do to help.

Again, thank you for your review.

Best regards,
Alieta
Heather's Tummy Care Representative

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Linda from Hinsdale, MA Purchased on 5/15/2012 Reviewed on 6/7/2012
like this product very much, wish I could buy it around my home town.

	Speed of Delivery Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Patrice from Port Ludlow, WA Purchased on 5/17/2012 Reviewed on 6/7/2012
Great product
The Acacia Fiber is an essential part of my IBS management. I occasionally resort to a stronger laxative, but Heather's can be used on a daily basis. It is so gentle. The dosage and frequency of use can be varied to adapt to that day's particular condition. It never causes the discomfort that harsher laxatives can. I was so glad to find Heather's because I need a daily laxative, and other products were often traumatizing my system.
	Speed of Delivery Customer Service

Big Kahuna Kit - All You Need!

Product*	Edna from Mishawaka, IN Purchased on 5/17/2012 Reviewed on 6/7/2012
The information in the books was the best I have found to help with controlling the symptoms. My granddaughter has had IBS since about 14 years old. She is having emotional problems because of it. She is currently reading the book and has commented on

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*	Tami from Pender, NE Purchased on 5/17/2012 Reviewed on 6/7/2012
This product has really helped the spasms and constipation. I would highly recommend this product.

	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal CAN

Product*

Elizabeth from tigard, OR
Purchased on 5/16/2012
Reviewed on 6/7/2012

same effect as regular fiber

after 3 days of only 1/2 teaspoon twice daily I was so miserable with trapped gas and bloating it had to be stopped . Your peppermint oil was a miraculous cure after 2 weeks but had to be given up after 3 weeks since it was eating up my esophagus and stomach. It is very depressing after experiencing feeling normal for a week but I guess I'm done with Heather's.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi, Elizabeth!
I am so sorry that you are experiencing problems with the Acacia Tummy Fiber and the Peppermint Capsules. I am sure that if you stick with it, and continue using the Fiber, you will see results. It can take a while to build up to a resolving dose.

I've included some helpful information below on how the Tummy Fiber and Peppermint Capsules work, as well as methods for reducing your bloating and gas.

If you decide you do not want to use the Acacia Tummy Fiber/Peppermint Oil Capsules, you can return them opened or unopened for a refund.

Some people need to take a very small dose to start because their bodies are sensitive to fiber. Try taking just 1/4 measuring teaspoon twice a day. It may be that you just need to start at a very low dose.

Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn’t take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we doubled the enteric coating on our peppermint caps because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening:

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they’ll be floating around in will help them reach their destination.

4) You shouldn’t take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

Thank you for your review, and I hope that you'll see success with the Tummy Fiber and Peppermint Capsules!

Alieta
Heather's Tummy Care Representative

Bulk Acacia Kit - 3 Tummy Fiber Pouches

Product*	Lori from LaPlata, MD Purchased on 5/16/2012 Reviewed on 6/6/2012
I have been using this product for several years and it really does keep my IBS in check. I have always been 100% satisfied with the ordering process and delivery.

	Speed of Delivery Customer Service

Fennel Tummy TEABAGS CAN

Product*	William from Buckeye, AZ Purchased on 5/16/2012 Reviewed on 6/6/2012
Fennel Tea worked wonders!
When I ordered my kit, I was right in the middle of the worst flare up that I'd had in years. I received my order very quickly. A few days after I got the kit, I could feel another flare up coming. I quickly drank the fennel tea. The tea is such a life saver! It literally stopped the flare up in it's tracks. (I also took the fiber as well). A little later it felt like maybe the flare up was still going to happen and I drank another cup of the tea. It completely helped! The flare up never happened! And I thought the tea would taste horrible but it was actually very good! Tastes a lot better than it smells. I highly recommend!
	Speed of Delivery Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)

Product*	Cynde from Mont Belvieu, TX Purchased on 5/5/2012 Reviewed on 6/6/2012
Great customer service. I called about a question using Tummy Fiber, and they were very helpful.

	Speed of Delivery Customer Service

Click here for next page of reviews

Product*	Moshe from PASSAIC, NJ Purchased on 11/6/2024 Reviewed on 11/27/2024
Works great!
great product for regulating.
	Speed of Delivery Customer Service

Product*	Lucinda from NIAGARA FALLS, NY Purchased on 11/5/2024 Reviewed on 11/26/2024
Both the Tummy tamers and Teas are so helpful. Fennel tea is the best!
Thank you, Heather for your help and products! Lucinda
	Speed of Delivery Customer Service