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Anita from Winter Haven, FL Purchased on 2/13/2018 Reviewed on 3/6/2018 |
Very happy with purchase | |
Great customer service. | |
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Nancy from Holland, MI Purchased on 2/8/2018 Reviewed on 3/1/2018 |
Excellent product for IBS symptoms | |
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Susan from Denver, CO Purchased on 2/8/2018 Reviewed on 3/1/2018 |
Love this tea! | |
What a great value! I love this tea - tastes great and very comforting to my tummy. It really seems to help my IBS symptoms but even if it didn't I'd continue to drink it as it is just plain good!!! | |
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Judy from Spokane, WA Purchased on 2/8/2018 Reviewed on 3/1/2018 |
Fast Arrival, Beautifully Packaged, It Helps! | |
I was reluctant to buy this product primarily cause since a small child I never cared for the taste of peppermint. But with IBD. IBD, peptic ulcers, etc I was desperate for some symptom and pain relief. This tea worls! It helps soothe all of my GI pain so I am convinced you should give it a try also. I got the tea bags for immediate effectiveness but really want to order some capsules for when I am having what I call an abdominal attack in public but cannot make a cup of tea. This product is so pure and tastey that (no) sugar or sweetner is necessary (in your cup.) Ps: If Heather sold Healther Tummy Care mugs as beautiful as her tea bag containers I would order one. :) Thank you. | |
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Anne from Smithfield, KY Purchased on 2/8/2018 Reviewed on 3/1/2018 |
My Bumpa would have approved of Heather's help in controllimg my problem and sharing with others. God is so great.kEEP ON . uPDATES INFORMATIVE./ | |
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Rosalind from Surprise, AZ Purchased on 2/7/2018 Reviewed on 2/28/2018 |
Excellent product and service | |
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Charles from Lynn Haven, FL Purchased on 2/7/2018 Reviewed on 2/28/2018 |
Product is very convenient when traveling. | |
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Elaine from Wesley Chapel, FL Purchased on 2/6/2018 Reviewed on 2/27/2018 |
See suggestion below. | |
Suggestion: I recently ordered a refill and at the time the representative mention cost savings on ordering 3 at a time. I was concerned about the shelf life and if I would use it before expiration. I didn't mention my concern and wish I had as when refill arrived I realized the expiration date was far enough out, that I should be able to utilize the 3 refills for a savings. Perhaps your representative should mention expiration dates along with savings of purchase of the 3 at one time. And your records of my purchases might also indicate a time line projection of usage. | |
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Gail from Goodyear, AZ Purchased on 2/6/2018 Reviewed on 2/27/2018 |
I rely on the fennel tea every morning. It helps to keep my tummy calm. | |
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Janice from Belvidere, IL Purchased on 2/5/2018 Reviewed on 2/26/2018 |
Tummy Fiber | |
Amazing "soft fiber" for a sensitive tummy! Have used this successfully for years! Love it. Thank you Heather's for an amazing product!☆☆☆☆☆ 5 stars without a doubt! | |
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Douglas from Stockton, CA Purchased on 2/5/2018 Reviewed on 2/26/2018 |
Great customer service !! | |
Answered my questions product received within few days. Thank you | |
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Mary from Audubon, PA Purchased on 2/4/2018 Reviewed on 2/25/2018 |
Great Product | |
I have been using the tummy fiber for over a year now and thankfully have not had a bout with IBS since. I also got Heathers's book which further educated me so I have made adjustments to my diet as well. Thayso much😀! | |
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Dr. James from Oklahoma City, OK Purchased on 2/4/2018 Reviewed on 2/25/2018 |
Very good product! | |
Works better than medications I have taken for IBS, very satisfied. | |
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Cindy from Columbus, OH Purchased on 2/4/2018 Reviewed on 2/25/2018 |
richer than most peppermint teas | |
I really love this tea. My new have to have it tea for when my tummy is not so great, but also in the morning! | |
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Shiaw-ta from east brunswick, NJ Purchased on 2/2/2018 Reviewed on 2/23/2018 |
excellent products; i have no IBS, but used it for general health purposes. | |
used for a long time now. | |
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Cheryl from Port Orchard, WA Purchased on 2/1/2018 Reviewed on 2/23/2018 |
So far it is working fine. | |
I still need to get the diet figured out,but just the fiber and tea and pills are working great. | |
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Lana from Highlands, TX Purchased on 1/29/2018 Reviewed on 2/22/2018 |
I Love my tummy fiber....it has really helped me with my IBS and everyone at Heather's is very supportive when I call and whine! I don't know what I would do if I didn't have them and their great products in my life. | |
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Lana from Highlands, TX Purchased on 1/29/2018 Reviewed on 2/22/2018 |
I'm still getting use to the Fennel but so far so good and it does help with keeping the tummy happy. If anyone has tummy issues, order the Fennel for sure. | |
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Alana from Phillipsburg, NJ Purchased on 2/1/2018 Reviewed on 2/22/2018 |
Fixes tummy right up | |
I love this peppermint tea. It is stronger than other store bought teas I have tried. I have IBS and possibly colitis and when my stomach feels tight this tea fixes it right up. | |
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Susan from Lakewood, CA Purchased on 2/1/2018 Reviewed on 2/22/2018 |
Peppermint tea bags are great! | |
My son and I both use these. They taste great and are very soothing. | |
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Susan from Lakewood, CA Purchased on 2/1/2018 Reviewed on 2/22/2018 |
Tummy fiber works well. | |
I've been using this fiber for a few months now. I have noticed a nice change . I've used the travel pouches for trips, so convenient! | |
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Cheryl from Columbus, TX Purchased on 1/30/2018 Reviewed on 2/20/2018 |
I am very pleased with the cook book and the advise on controlling IBS | |
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Barbara from London, ON Purchased on 12/28/2017 Reviewed on 2/20/2018 |
Wonderful, delicious & calming Tea | |
I found Heather's Fennel Tea to be very calming and soothing. As well as digestive issues, I have anxiety and depression and the Fennel Tea was excellent for all my symptoms. I have already put in an additional order so I don't run out! Thank you Heather!! | |
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Karen from Irving, TX Purchased on 1/28/2018 Reviewed on 2/18/2018 |
Love this product! I would not be able to live without it! Thank you Heather! | |
Her products are the best for IBS! I have been hospitalized for IBS and couldn't afford the medicine even with insurance. I felt I could't go on suffering as the pain was horrific. I prayed and God led me to Heather's Tummy Care Products. What a blessing! They are perfect for IBS! Love you Heather! | |
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Rachel from Claremont, CA Purchased on 1/28/2018 Reviewed on 2/18/2018 |
helpful and no unpleasant side effects | |
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William from Tacoma, WA Purchased on 1/27/2018 Reviewed on 2/17/2018 |
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Don't like this product, eh! | |||||
Sorry Heather, this product jam's me up. Maybe it works for other's, I can't live with a product that takes to long to adjust to, my system is slow to begin with, just me I guess! | |||||
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Linda from Yonkers, NY Purchased on 1/23/2018 Reviewed on 2/17/2018 |
STOP THE MISERY BEFORE IT STARTS | |
I suddenly began to have cramping, bloating and pain and could not figure out why. I ordered the peppermint capsules and they really are a preventative. I can take them with me when I am out and also find that they combine well with my fennel tea bags. I just reordered and I am thankful that I do not have to take drugs with chemicals to fix the problem. Thanks Heather! | |
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Carol from Hutchinson, KS Purchased on 1/22/2018 Reviewed on 2/16/2018 |
Hi Heather! I am so thankful that I found your products and help for my IBS! I was very miserable but I drink your peppermint and fennel tea every night. I have had a lot less 'attacks' . I can't live without it!! Thank you again!!! | |
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Margie from Las Vegas, NV Purchased on 1/24/2018 Reviewed on 2/14/2018 |
My name is Dorothy and I am using Heather's product and I have had great success | |
with the product. I sent it to my sister Margie but I am not sure if she has tried it. I will say this product has help me out of a terrible situation with my bowels. For eight months no formation only fluid -finally natural movements. I am a fan.d | |
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Charles from Brunswick, ME Purchased on 1/23/2018 Reviewed on 2/13/2018 |
Great product, good flavor, a little goes a long way, makes a fabulous tea, | |
Delicious tea, god dried product that lasts a long time. | |
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Marilyn from nashville, TN Purchased on 1/23/2018 Reviewed on 2/13/2018 |
We have found some relief for gas and bloating from the peppermint capsules. | |
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Darlene from St. George, UT Purchased on 1/23/2018 Reviewed on 2/13/2018 |
The Peppermint Caps have helped my IBS immensely. | |
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Deborah from Edmond, OK Purchased on 1/22/2018 Reviewed on 2/12/2018 |
The peppermint pills work very well! | |
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Elisabeth from Salem, OR Purchased on 1/22/2018 Reviewed on 2/12/2018 |
Excellent product | |
Fast relief from diarrhea symptoms, love that the product comes in premeasured packets, so easy to use. | |
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Carol from Chino, CA Purchased on 1/22/2018 Reviewed on 2/12/2018 |
Great customer service.... | |
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Kathy from Titus, AL Purchased on 1/22/2018 Reviewed on 2/12/2018 |
Finally, a product that works and does not cost a fortune! | |
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Debra from Piedmont, SC Purchased on 1/18/2018 Reviewed on 2/8/2018 |
Good product | |
Have colon problems and this has been helping with it. | |
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Rebecca from Mason, MI Purchased on 1/15/2018 Reviewed on 2/6/2018 |
Too soon to tell if it's working or not. Still giving the 'old college try' as it were. | |
I've only been doing this for a couple weeks. It's hard to tell if it's working or not yet. Some issues are calming down. Other's, are hopefully getting there. I'll be able to dive more into the books once my current class is finished. However, taking the fiber is easy. Thank you! | |
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Marjorie from Washington, MO Purchased on 1/15/2018 Reviewed on 2/5/2018 |
rating tummy pills | |
Seems my VERY sensitive digestive system rebelled at the peppermint in this pill, so I have to rely on the fennel tea for help with my bloating. | |
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Terry from Fort Worth, TX Purchased on 1/15/2018 Reviewed on 2/5/2018 |
I love the peppermint caps when my tummy is feeling uneasy | |
I just found out I have a tortuous colon. Do you have any suggestions? I may be looking at surgery. | |
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Jody from Mackeyville, PA Purchased on 1/15/2018 Reviewed on 2/5/2018 |
Tummy Fiber is so much better than what the dr prescribed. So easy to take! | |
I love how is isn't gritty, and how easily it dissolves! I add it to lots of different things, but do like taking it with water the best. It seems to be helping, but I think I need to take it longer. Plus I do have Heather's Cooking for IBS, so I'm trying to eat better too. Thanks so much Heather! | |
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Daniel from Lancaster, PA Purchased on 1/15/2018 Reviewed on 2/5/2018 |
It working better than I though it was going to thanks | |
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Shirley from St Petersburg, FL Purchased on 1/14/2018 Reviewed on 2/5/2018 |
Love Heather's Peppermint Tea! | |
I make iced tea with Heather's Peppermint and Fennel teas (sweetened with raw honey) - it's the best! I drink it breakfast, lunch and dinner, and frequently in between. | |
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Gary from New Iberia, LA Purchased on 1/15/2018 Reviewed on 2/5/2018 |
I enjoy the intensity of the peppermint tea even when I am not having IBS problems. | |
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Richard from Southfield, MI Purchased on 1/13/2018 Reviewed on 2/4/2018 |
Great product at a very affordable price. | |
I make a pot of hot peppermint tea every morning and take a tumbler of it to work every day. It's a great alternative to coffee (though I still drink coffee) and a great remedy for some physical issues. Thanks! | |
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Raymond from Middlesex, NJ Purchased on 1/14/2018 Reviewed on 2/4/2018 |
Helps a lot for ibs-c along with proper diet, sleep and exercise! | |
Helped me a bunch with ibs-c. Proper sleep every night is key to ibs also, you need 8 hours or your colon's contractions will be sporadic. These capsules help calm everything down nicely and that was what I was looking for. | |
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Nancy from Sun Lakes, AZ Purchased on 1/14/2018 Reviewed on 2/4/2018 |
This product helps me so much with my battle to calm my tummy! Heather's has the absolute best products. | |
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Karen from Fort Myers, FL Purchased on 1/14/2018 Reviewed on 2/4/2018 |
Excellent product. I have used others but not as strong or effective | |
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Christine from Brandon, MB Purchased on 12/22/2017 Reviewed on 2/2/2018 |
A wonderful discovery! | |
I love this kit, the book is very enlightening and contains many useful and delicious recipes. The peppermint caps are wonderfully settling to the digestion and the Tummy Fiber is the best thing in my life right now. Hot, strong peppermint tea (with plain tea biscuits) has become my new 'go to' for an afternoon pick-me-up. I am so happy I encountered Heather's Tummy Care. | |
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Christine from Brandon, MB Purchased on 12/22/2017 Reviewed on 2/2/2018 |
Beautiful Tea. | |
These tea bags are large and the tea is strong and has a nice round flavour, not bitter at all. It is a wonderful afternoon pick-me-up with a plain tea cookie. | |
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Joan from Mohawk, NY Purchased on 1/12/2018 Reviewed on 2/2/2018 |
This product is the best! Can't live without it! Heather's Tummy Fiber! | |
This Tummy Fiber is the best there is. Can't live without it! Easy to use any time, anywhere in any drink or food. I've been using it for a few years and now my husband uses it also. Thanks Heather. | |
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Sheila from Trout Lake, WA Purchased on 1/12/2018 Reviewed on 2/2/2018 |
Your products so helpful | |
I drink your fennel tea and take your tummy fiber every day. I also follow your eating plan. There are not words to say how I have been helped by this. No pain, and so much more energy. Thank you. | |
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Louise from Endicott, NY Purchased on 1/11/2018 Reviewed on 2/1/2018 |
Delicious tea! | |
I like this peppermint tea very much. I like that it is organic and I am not getting pesticides or additives. The packaging is fun too, in the round canisters. | |
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Doreen from penfield, NY Purchased on 1/11/2018 Reviewed on 2/1/2018 |
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No change yet | |||||
5 days into it and still giving it some time but I have not yet received any benefits I was hoping for. | |||||
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Clarence from Durham, NC Purchased on 1/11/2018 Reviewed on 2/1/2018 |
Very good ptoduct | |
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Marguerite from San Francisco, CA Purchased on 1/11/2018 Reviewed on 2/1/2018 |
Great Products | |
I am very pleased with these products. It also helped my daughter who is breast feeding. It helped her milk to flow better and it eliminated the baby gas problems. | |
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Carolyn from ventura, CA Purchased on 1/11/2018 Reviewed on 2/1/2018 |
I'm pleased so far 'tho my husband hasn't used the fiber long enough to see complete reversal of constipation. I wish the lid on the can was just a little easier to take off and on. | |
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Deborah from Edmond, OK Purchased on 1/10/2018 Reviewed on 1/31/2018 |
I like this product very much. It has just about fixed most of the problems I had. It's a keeper! | |
After a serious six-week bout of "hemorrhoids" followed by a colonoscopy, I experienced a systemic breakdown, just as if I'd had my sphincter removed. No control at all, and very little warning of any bowl movement. My office WC is a block away: difficult situation! I was seriously considering retiring as a result, when I looked for ANY fiber product without psycillum, to which I am allergic. | |
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Jeff from Macomb, MI Purchased on 1/10/2018 Reviewed on 1/31/2018 |
Good service | |
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Amy from Boone, NC Purchased on 1/8/2018 Reviewed on 1/29/2018 |
I have a severe case of ibs and diverticulitis! | |
Your information and web site and e mails the books are all help ful can't wait to see how the product I order helps me thank you so much! | |
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Marjorie from Melrose Park, IL Purchased on 1/4/2018 Reviewed on 1/29/2018 |
The teas are excellent and have been helpful. | |
The pills are too strong for me. They make me burp a lot and then heartburn. The teas are perfect! They ease the sharp intestinal pain and gas. | |
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Sara from Richmond, CA Purchased on 1/7/2018 Reviewed on 1/29/2018 |
Great product for IBS sufferers! | |
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Susan from Fort Lauderdale, FL Purchased on 1/8/2018 Reviewed on 1/29/2018 |
I am using Acacia Fiber for about 8 years now -a specific amount four times per day - it has been a life saver. | |
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Beth from Bastrop, LA Purchased on 1/6/2018 Reviewed on 1/27/2018 |
Works like a charm! | |
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Linda from Jefferson, GA Purchased on 1/1/2018 Reviewed on 1/23/2018 |
I so love Heather's peppermint tea! Service & delivery are awesome too! | |
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Renee from Chicago, IL Purchased on 1/1/2018 Reviewed on 1/22/2018 |
the best mint tea out there. cooling and soothing for the digestive track | |
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Jacqueline from Englewood, FL Purchased on 1/1/2018 Reviewed on 1/22/2018 |
Great website with super info and help for IBS sufferers. | |
For the first time I am experiencing relief from IBS/ diarrhea. I'm not cured, but I'm not having any bloating, or cramps and I'm experiencing fewer bathroom emergencies since using the Acacia fiber. There is light at the end of the tunnel! Woohoo! | |
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Georgia from Philadelphia, PA Purchased on 12/31/2017 Reviewed on 1/21/2018 |
Soothing and pleasant to drink | |
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Christina from Pittsburgh, PA Purchased on 12/30/2017 Reviewed on 1/20/2018 |
Saved me from laxatives | |
Best product for my IBS Fast delivery Thanks | |
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Romaine from Van Wert, OH Purchased on 12/21/2017 Reviewed on 1/20/2018 |
I am most pleased with the Tummy Fiber now that I have tried it. | |
About a year ago I tried the peppermint and it was just too strong so didn't try anything else. Attempted to get into a gastroenterologist who would only see me for procedures so decided to try the Tummy Fiber instead. Have lived with IBS for 45 years and, oh, how I wish I had ordered the Tummy Fiber the first time I knew about it. It has made a world of difference for me. Still not sure I'll be able to take more than 3/4ths of a teaspoon as stomach is most sensitive. | |
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Barbara from Clifton, CO Purchased on 12/28/2017 Reviewed on 1/18/2018 |
I tried many fiber supplements, this is the most outstanding. | |
My digestion is sensitive, I can't eat salads, or other raw fibers, even fruit like apples or cherries etc. the outer layer is indigestible to me, so I found Heather's Acacia fiber, Lo and Behold, my digestion has improved so much. Barbara | |
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Laura from Pittsburgh, PA Purchased on 12/28/2017 Reviewed on 1/18/2018 |
Tummy Fiber 🌟 | |
Thank You Heather. Tummy Fiber has helped me most with lower abdominal pain and diarrhea issues. After it dissolves, my glass of water is clear and tasteless. In cooler weather I turn my fiber water into peppermint tea and in warmer weather I like to drink my fiber in plain cool water. To help dissolve in the winter when our water is much colder, I start to stir the fiber with warm not hot water and after the fiber starts to dissolve I start adding cool water. I found that stirring with a metal spoon breaks up the fiber a bit more and cuts down on foam. Since this is the first fiber I have ever taken I did started introducing it as a 1/4 teaspoon twice a day for a week then increased it from there. This has helped tremendously and I will definitely be back for more. I also have to say that delivery across the country is fast and I feel appreciated as a customer when I purchase. Keep up the great work!🌷 | |
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Laura from Pittsburgh, PA Purchased on 12/28/2017 Reviewed on 1/18/2018 |
Peppermint tea | |
Really nice mellow peppermint tea. I use mellow because the description of the peppermint used for the tea bags is strong. This made me slightly nervous the first time I brewed the tea bag. I thought that the smell of the peppermint might burn my nose when breathing it in or flare up my asthma but neither of those happened. As in the beginning it's a really nice mellow peppermint tea. Thank You again Heather for providing a helpful and great (tasty) product that helps🌷 | |
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Don from Brighton, MI Purchased on 12/28/2017 Reviewed on 1/18/2018 |
Best I can find | |
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Pat from Laguna Woods, CA Purchased on 12/27/2017 Reviewed on 1/17/2018 |
Thank you so much. Your products are amazing. | |
I was at a point where I couldn't eat anything but I now can begin healing and slowly incorporate nutritious foods into my diet without pain. I found the tummy fiber in a store near me and the label said it all. Thank you a million times. | |
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Marilyn from Highland Springs, VA Purchased on 12/27/2017 Reviewed on 1/17/2018 |
Question about product | |
The peppermint tea could this be used for ibs c? I noticed on can that it helps with diarrhea. I don't have diarrhea. Mostly spasms and constipation with abdominal pain. Would this tea help me this? I have not tried it yet. Your service and delivery is awesome. Thank you. | |
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Pat from Missoula, MT Purchased on 12/24/2017 Reviewed on 1/15/2018 |
Has worked well so far! | |
I've tried a number of things over the years to help with my IBS-D. I had tried psyllium husks and other fiber and it didn't help or even made things work. I've only been using this for two weeks, but so far it has been the most effective treatment I've ever tried, which has been fantastic. It's not a cure-all, but taking it after breakfast and before dinner every day has really helped prevent diarrhea. | |
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Paul from Jeffersonville, IN Purchased on 12/19/2017 Reviewed on 1/14/2018 |
Works!! | |
I've been dealing with IBS for years. Don't have it all the time, but when I do, the episodes can be very bad. The older I get, the worse they seem to be. The worst part is the abdominal pain and constipation. I take one of these pills every morning, and do far, they are working. The bottle says to take on an empty stomach, and don't eat for an hour afterwards if you are prone to heartburn. Of course, I start drinking coffee right after and I can taste the peppermint while doing so. I would much rather taste a little peppermint than burp up sulfur. All in all, it works. | |
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Lynn from West Des Moines, IA Purchased on 12/22/2017 Reviewed on 1/13/2018 |
VERY helpful for bloating and gas related issues! | |
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Kimberly from Owasso, OK Purchased on 12/23/2017 Reviewed on 1/13/2018 |
Am so grateful to have discovered these products. I have dealt with IBS-D for two years. After two days of using the fiber and peppermint pills my bloating, achy stomach and diarrhea disappeared. I have been using the two items twice daily for 14 days and | |
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Karen from clarksville, TN Purchased on 12/22/2017 Reviewed on 1/12/2018 |
Fast delivery. Tummy fiber has been a turn around for my its. | |
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Kay from Iron City, TN Purchased on 12/21/2017 Reviewed on 1/11/2018 |
Completely satisfied. | |
I have been using your products since Nov 2014. I have no complaints with either of the above. I and adding peppermint oil to my tea and it is great. I had an issue once with a hole in a bag and Heather was great at taking care of the issue and compensating me for it. | |
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Donna from Maryville, TN Purchased on 12/20/2017 Reviewed on 1/10/2018 |
I love this peppermint tea. Great for my tummy. Always good. | |
I have IBS symptoms and follow your blogs. I love your products and advice. It's helped me a lot. | |
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Jean from Cincinnati, OH Purchased on 12/19/2017 Reviewed on 1/9/2018 |
Very helpful in controlling symptoms of IBS and UC issues | |
Peppermint caps have been a staple of my treatment options for IBS (and more recently for UC) for 15 years. I really believe they help keep the pain and discomfort under control. | |
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Roel from Visalia, CA Purchased on 12/15/2017 Reviewed on 1/6/2018 |
Great quality product, that shipped very fast | |
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Susan from Waterford, CA Purchased on 12/16/2017 Reviewed on 1/6/2018 |
REALLY helps my cramps | |
Just am sipping it as we speak to calm the cramping of my gut. It works! | |
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Sheri from Bradford, ON Purchased on 11/24/2017 Reviewed on 1/5/2018 |
just started it, helping with food cravings for sure. unfortunately shipping is as much as product to canada so i'm not sure about re-ordering. otherwise happy | |
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Jing-ing from Fairfax, VA Purchased on 12/15/2017 Reviewed on 1/5/2018 |
Like the project. It adds daily fiber requirement. | |
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Debra from amelia, VA Purchased on 12/14/2017 Reviewed on 1/4/2018 |
The only product to help with IBS. | |
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Jill from Beulah, CO Purchased on 12/14/2017 Reviewed on 1/4/2018 |
So thankful for the fiber! | |
This product has really helped me, an IBS-C girl, have very normal stools and BM's! Thank you so much. I'm taking about the max dose of this, so I'm going through quite a lot. Could a bulk package of more than 3 pouches be created for additional savings? | |
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Jill from Beulah, CO Purchased on 12/14/2017 Reviewed on 1/4/2018 |
Wonderful product | |
I'm taking 3 capsules of the peppermint each day. Since nights tend to be the worst time of day for my symptoms, I'm now taking one before lunch, one before dinner, and then one before bed and that is better for me than one before each meal. The pain isn't gone all the time, and I have to be really careful about what I eat, but these are helping, thanks! | |
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Nancy from Winnipeg, MB Purchased on 11/22/2017 Reviewed on 1/3/2018 |
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I started taking this at my doctor's recomendation but it just gave me the worst diarrhea which I wrote about a little while ago so I'm actually returning. | |||||
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Jackie from South Lebanon, OH Purchased on 12/12/2017 Reviewed on 1/2/2018 |
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product did not help my constipation | |||||
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Elizabeth from Sonoma, CA Purchased on 12/9/2017 Reviewed on 12/30/2017 |
I have been suffering from IBS-D for about 1 year, have given up many foods that I think are triggers and yet nothing seemed to be helping. Then I read about this product and decided to give it a try, and to my surprise and amazement, I haven't had a "D" | |
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Elena from Green River, WY Purchased on 12/9/2017 Reviewed on 12/30/2017 |
Yay! So glad we found Heather's products | |
Excellent products, very helpful for gut issues. Good price. Speedy delivery | |
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Jacqueline from Guilford, IN Purchased on 12/8/2017 Reviewed on 12/29/2017 |
Really helps decrease diarrhea and cramping. Wouldn't be without. | |
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Michele from Stanwood, WA Purchased on 12/6/2017 Reviewed on 12/27/2017 |
I don't know what I'd do if I hadn't discovered Heather's Tummy Peppermint Tea. | |
I've been suffering a terrible episode of IBS that lasted 7 months and I'm just now getting it under control after losing 40 pounds and no relieve from my doctors. So glad to have discovered Heather's Teas! | |
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Sarah from Santa Rosa, CA Purchased on 12/5/2017 Reviewed on 12/26/2017 |
Have been using these for years, glad they are still available. | |
Recently really studying essential oils, glad to have this supplement, too. Just wish I could purchase one bottle at a time, they last a long time for me. Thank you for all the great info! | |
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Lilya from San Francisco, CA Purchased on 12/4/2017 Reviewed on 12/25/2017 |
Always having very user friendly experience while on the phone with the staff!! | |
As mentioned above, the service is excellent! The product{s} is delivered on time as promised, No questions are considered to be unrelated. Thank you for your support and leading me to the progress. | |
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Ronna from North Bay, ON Purchased on 11/8/2017 Reviewed on 12/20/2017 |
Best product on the market | |
After living with IBS-C for 35 years I can honestly say this product has changed my life. Symptoms are not gone but greatly reduced but only if I take this product every day. | |
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James from Parker, CO Purchased on 11/28/2017 Reviewed on 12/19/2017 |
Excellent | |
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Alicia from Tenafly, NJ Purchased on 11/27/2017 Reviewed on 12/18/2017 |
Heat solution | |
Great product. After the initial preparation (easy but takes some time), these packs deliver as promised- a minute or two in the microwave and they retain heat for hours. First one or two few uses they leaked a bit but never since then. They have lasted for years with no wear and no need yet to reconstitute them. I just ordered another set for a family member. I highly recommend. | |
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Alicia from Tenafly, NJ Purchased on 11/27/2017 Reviewed on 12/18/2017 |
Full bags, good tea | |
I finally started ordering the Heathers fennel tea when all the brands in the store started filling their tea bags with less and less tea while steadily increasing prices. These bags are stuffed full of tea, no need to double up bags as with other brands. One bag can really brew a whole pot of tea. The tea is strong and delicious and really helps my GI symptoms- the fennel is very soothing. One cup of this first thing in the morning and my gut is ready to face the day! | |
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Herdercine from DALLAS, TX Purchased on 11/27/2017 Reviewed on 12/18/2017 |
Very good | |
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Roswitha from Topeka, KS Purchased on 11/27/2017 Reviewed on 12/18/2017 |
I have been taking the capsules as directed along with other herbals and feel a great improvement. | |
The doctor's office recommended a specific diet which I did not follow since I never had this problem before all my life and was able to eat just anything without complications. I started taking herbals according to various herbal remedy books and the mint capsules. After 2 months of herbals, increased fluid intake and a couple of weeks the mint capsules I am greatly improved! I no longer have the daily all day long pressure and pain. The bathroom habits are normal. Still a little tense in the abdomen some times but much much better. | |
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Pamela from Little Rock, AR Purchased on 11/25/2017 Reviewed on 12/16/2017 |
Execellent product! | |
Thank you for such efficiency !!! | |
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Cynthia from Webb City, MO Purchased on 9/9/2017 Reviewed on 12/16/2017 |
Love the product | |
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Cynthia from Webb City, MO Purchased on 9/9/2017 Reviewed on 12/16/2017 |
Great for travel | |
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Cynthia from Webb City, MO Purchased on 9/9/2017 Reviewed on 12/16/2017 |
Love this Product | |
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Dusica from Whitehorse, YT Purchased on 11/4/2017 Reviewed on 12/16/2017 |
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I found the product was very strong for my tammy, I poke capsule and spred over my chest when iI cough or massage my toes, nice smell, doesn't give lots of circulation | |||||
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Charlene from Leesburg, FL Purchased on 11/25/2017 Reviewed on 12/16/2017 |
Really Fresh and Strong | |
Because I am a repeat customer, I have the empty canisters left over from previous purchases. So buying the bulk pouch of Peppermint Tea made sense for me! This is by far the best peppermint tea I have ever tasted. And it is an effective way to soothe your tummy. | |
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Jessica from Scottdale, PA Purchased on 11/24/2017 Reviewed on 12/15/2017 |
belly aches and spasms | |
Has definitely helped when I have had an episode of these symptoms; bloating, cramping, digestive issues. I only have drank the tea when this happens. My other issues are I.B.S. C. I have been on the tummy fiber for about 1 year still not working exactly or resolved all my issues. Still hoping though. Haven't given up on these wonderful products. Our bodies are complex. | |
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Bob from New Smyrna Beach, FL Purchased on 11/22/2017 Reviewed on 12/13/2017 |
Fibre is about the only product that helps me | |
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Andrea from Fulton, MO Purchased on 11/20/2017 Reviewed on 12/11/2017 |
Great product! | |
This has been a God-send for me! I am able to control my IBS by just mixing 1 TBS with was once or twice per day and I have almost NO issues! Wonderful! | |
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Robert from Wilmington, MA Purchased on 11/20/2017 Reviewed on 12/11/2017 |
Has helped & works as advertised! | |
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Debbie from Udall, KS Purchased on 11/19/2017 Reviewed on 12/10/2017 |
Great tea! Helps a lot! | |
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Val from Altona, MB Purchased on 10/29/2017 Reviewed on 12/10/2017 |
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For my son | |||||
He can't seem to use this product it causes discomfort for him. Is it possible for me to send it back? | |||||
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Linda from Hayesville, NC Purchased on 11/19/2017 Reviewed on 12/10/2017 |
these tea,s are a must for me | |
they help my stomach so very much, I order early so I don't run out, so glad the Fennel tea and peppermint were recommended to me , now I tell everyone how great it is for any kind of stomach problems Thank you all , Linda Maney | |
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Anthony from RIDGE, NY Purchased on 11/19/2017 Reviewed on 12/10/2017 |
I've used for over 5 years now and it has been a lifesaver for me. | |
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Don from Brighton, MI Purchased on 11/17/2017 Reviewed on 12/9/2017 |
I started using the products just 2 weeks ago and have already experienced much improvement. | |
It will take time to get into the Pppermint Oil as I have learned I must remember to take one an hour before eating. As for the Tummy Fiber, I found it to take effect after only two days and by adjusting the dose I am very satisfied with the product. | |
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Linda from Saunderstown, RI Purchased on 11/18/2017 Reviewed on 12/9/2017 |
great product and service | |
effective and much gentler on the tummy than metamucil | |
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Elizabeth from Lakewood, CO Purchased on 11/16/2017 Reviewed on 12/8/2017 |
I been using the Acacia Tummy Fiber for years after my sister recommended it to me. It's works great for IbS management | |
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Gwendolyn from Clermont, FL Purchased on 11/16/2017 Reviewed on 12/7/2017 |
Fast delivery. Excellent product! | |
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Emiley from Marion, OH Purchased on 10/8/2017 Reviewed on 12/5/2017 |
This product is helping me! | |
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Lynn from Pickering, ON Purchased on 10/23/2017 Reviewed on 12/5/2017 |
AMAZING RESULTS | |
I WILL CONTINUE TO EMAIL YOU FOR THING I WANT TO BUY, BUT SAID TO EMAIL YOU I JUST WANTED ONE FAST COMVERATION REARDING A VERY IMPOTANT FACT | |
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Susan from Oro Valley, AZ Purchased on 11/13/2017 Reviewed on 12/4/2017 |
Excellent products. | |
The acacia fiber and peppermint pills are extremely helpful. So far they have been working as promised. (2 weeks). Also suggestions in the book have turned out very good. THANK YOU HEATHER !!! | |
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Anthony from Houston, TX Purchased on 10/31/2017 Reviewed on 12/3/2017 |
Tummy fiber | |
I can't say enough about this product and the company. If I was local, I would love to be part of the team. It's made all the difference for me and my IBS. I train very hard physically and eat very clean. The tummy fiber keeps everything in check so I hardly ever encounter any slow downs from my IBS. Again, words can never express my gratefulness. | |
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Carol from Elk Grove, CA Purchased on 11/12/2017 Reviewed on 12/3/2017 |
Your fiber & teas are the best. Thank you Heather! | |
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Lora from Leland, NC Purchased on 11/9/2017 Reviewed on 11/30/2017 |
Review of Tummy Fiber | |
Heather, I have suffered from IBS since my late 20s. Was not diagnosed until my 40s. I had been taking Linzess, but the results and the price were not good. I found your website and am now living a normal life managing IBS. Thanks! | |
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Jill from FLOWERY BRANCH, GA Purchased on 11/8/2017 Reviewed on 11/29/2017 |
peppermint caps | |
The peppermint caps are probably my favorite product I've ordered. They definitely help with my symptoms such as bloating, gas...etc. | |
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Mary from Vandergrift, PA Purchased on 11/8/2017 Reviewed on 11/29/2017 |
I have been using the Acacia Tummy Fiber for approximately a month and this is the best I have felt in years. I love it. It has helped me with my IBSD. | |
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Mary from Vandergrift, PA Purchased on 11/8/2017 Reviewed on 11/29/2017 |
I have been using the Fennel Teabags for quite a while and I find that they really help me with gas and bloating that I have with my IBSD. | |
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Sandra from Coeur D Alene, ID Purchased on 11/8/2017 Reviewed on 11/29/2017 |
Tummy Fiber has been a life saver! | |
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Jean from las vegas, NV Purchased on 11/7/2017 Reviewed on 11/28/2017 |
Fennel tummy teabags | |
I really like this tea and the taste. It is very soothing on the tummy. I had hoped it would help me better with the gas but it has not. It may seam expensive but I can use one tea bag for the several cups. I will order it again. | |
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Sharon from Aurora, CO Purchased on 11/6/2017 Reviewed on 11/28/2017 |
It's great! | |
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Judy from Opelousas, LA Purchased on 11/6/2017 Reviewed on 11/28/2017 |
Excellent tea | |
This is the best tea ever. I've tried other peppermint teas but none compare to Heather's Tummy Tea. | |
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Judy from Opelousas, LA Purchased on 11/6/2017 Reviewed on 11/28/2017 |
Excellent tea | |
I bought this for my granddaughter since I'm so happy with Heather's Tummy Tea. | |
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Cathy from Kulpmont, PA Purchased on 11/5/2017 Reviewed on 11/27/2017 |
Another great product | |
I began using Heather's products 2 years ago to help my mother with some IBS issues. I recently purchased this tea and found it to be very helpful in dealing with gas and spasm issues. All of her products are great! | |
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Noella from Frenchville, ME Purchased on 11/6/2017 Reviewed on 11/27/2017 |
I love this product,thank you for your service. | |
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Susie from Tipton, IN Purchased on 11/1/2017 Reviewed on 11/27/2017 |
Great site, wonderful service, good products and info | |
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Alexandra from Downingtown, PA Purchased on 11/5/2017 Reviewed on 11/26/2017 |
Great for airline travel! | |
When travelling with an unknown white powder could raise suspicions I always pack my Heather's tummy fiber travel stick packs. Thank you for making these! | |
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james from comstock park, MI Purchased on 10/31/2017 Reviewed on 11/25/2017 |
tummy fiber | |
Very happy with product and delivery | |
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Barbara from Phoenix, AZ Purchased on 11/1/2017 Reviewed on 11/23/2017 |
Still in trial | |
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Charlene from North Easton, MA Purchased on 10/31/2017 Reviewed on 11/22/2017 |
Gentle and effective! | |
I have IBS-C severe so wasn't sure how it would work out. I started on 1/2 tsp a day rather than twice/day because I'm so sensitive and it worked in a few days very naturally without any pain. I'm still on 1/2 tsp and so far so good. It's like a miracle! | |
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Heather from Batesville, AR Purchased on 10/31/2017 Reviewed on 11/21/2017 |
Very strong, good quality peppermint. | |
Highly recommended over other brands I've tried. 5 star quality. | |
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Heather from Batesville, AR Purchased on 10/31/2017 Reviewed on 11/21/2017 |
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Didn't like | |||||
Caused my SIBO to flare up since it is a prebiotic. | |||||
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Rita from Kenosha, WI Purchased on 10/30/2017 Reviewed on 11/20/2017 |
Using a tablespoon brought me to where I have fairly regular bowel movements. Using a tablespoon brought me to where I have fairly regular bowel movements. even still eating some dairy | |
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Carol from Ferndale, WA Purchased on 10/28/2017 Reviewed on 11/19/2017 |
perfect for traveling | |
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Barbara from Plaquemine, LA Purchased on 10/23/2017 Reviewed on 11/17/2017 |
love this tea | |
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Linda from Mentor, OH Purchased on 10/26/2017 Reviewed on 11/16/2017 |
I use this everyday!!! | |
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Jean from Carmel, IN Purchased on 10/24/2017 Reviewed on 11/14/2017 |
A great tool for me to learn how to navigate the maze that is IBS! | |
Helpful and wide ranging recipes that cover just about all food groups. Excellent information from an experienced IBS comrade! | |
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Martha from Nashville, TN Purchased on 10/24/2017 Reviewed on 11/14/2017 |
Fennel Tea is excellent for IBS & Acid Reflux | |
I've used this tea for years for IBS problems and recommended it to many. My IBS troubles are 99.9% gone since I did the fecal (Genova Diagnostics) test and took the Rifaximin antibiotic. However, I sometimes have acid reflux and have had limited my food diet (again)including regular tea (even green tea) as a hot drink. I remembered my delicious fennel tea and that's my hot tea drink today. | |
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Danell from Corpus Christi, TX Purchased on 10/22/2017 Reviewed on 11/13/2017 |
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The Fiber Can is not going to work for me. | |||||
It seems I can't have many of the items in the book. I reviewed the fiber cans directions and I m quite sure this will be very difficult to do. Very disappointed | |||||
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Mary from Long Beach, CA Purchased on 10/17/2017 Reviewed on 11/11/2017 |
Product really works. I've suffered with IBS all my life, nothing else has ever helped. | |
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Shirley from Sterling Heights, MI Purchased on 10/17/2017 Reviewed on 11/7/2017 |
my problem has been helped with this product | |
I take 1 pill a day and my IBS has become more tolerable | |
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Kim from Louisville, KY Purchased on 10/17/2017 Reviewed on 11/7/2017 |
Excellent product | |
The products seem to have helped my teenage son. I will continue to buy this product in the future. | |
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Erika from Washington, DC Purchased on 10/17/2017 Reviewed on 11/7/2017 |
Why is shipping so expensive? | |
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Kimberly from Westport, CT Purchased on 10/12/2017 Reviewed on 11/6/2017 |
Great solution, really works | |
This product helped my daughter tremendously. We wish the capsules were easier to swallow. | |
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Mary from Fort Pierce, FL Purchased on 10/16/2017 Reviewed on 11/6/2017 |
I love the products especially the tea the Peppermint is excellent | |
I feel more regular less stomach pain | |
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Nan from Jefferson, ME Purchased on 9/3/2017 Reviewed on 11/4/2017 |
I think this is helping my constipation, but still need more time to make a pronouncement! | |
Not your fault, but the product was not received until after I had a two week trip, and so then started slowly as directed.... now increasing the dose, and seems to be helping. I am not rushing it, because I want to know the right amount. thank you! | |
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Heather from San Bernardino, CA Purchased on 10/12/2017 Reviewed on 11/2/2017 |
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Not for me | |||||
I was really hopeing this product would help with my traumatizing symptoms, but everytime i took one i got sick. Weather i took it with or without food i would get nasous feel real sick. Once i stopped those symptoms went away, but now I am back to square one. | |||||
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Pamela from New River, AZ Purchased on 10/12/2017 Reviewed on 11/2/2017 |
Great product, great price... | |
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Sally from Loxahatchee, FL Purchased on 10/7/2017 Reviewed on 11/2/2017 |
It worked to get me regular. | |
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Jean from las vegas, NV Purchased on 10/12/2017 Reviewed on 11/2/2017 |
Tummy fiber | |
Heathers Tummy fiber is amazing. I have suffered for years with IBS and this last bout after 5 rounds of anitbiotics in the past year was really bad. I have tried so many things and nothing was working.The fiber really helped to calm my stomach. Stopped the diarrhea but it has taken a month to help with the constipation. I followed the directions and took it real slow. Just adding a 1/2 tsp. every few days. I also followed Heather's diet guide, so far so good. I'm feeling so much better and I hope I can keep it that way. | |
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Milene from west melbourne, FL Purchased on 10/5/2017 Reviewed on 10/30/2017 |
great | |
fantastic taste and i feel it does work to calm my pain in my lower tummy. | |
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Karen from Pawleys Island, SC Purchased on 10/9/2017 Reviewed on 10/30/2017 |
great | |
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Sheri from mandeville, LA Purchased on 10/6/2017 Reviewed on 10/30/2017 |
Good fiber | |
Thank you | |
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Dennis from Washington, IL Purchased on 10/8/2017 Reviewed on 10/29/2017 |
Great product ! | |
I use this to add fiber to my diet and because its no oxalate ! | |
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Cynthia from Great Falls, VA Purchased on 10/8/2017 Reviewed on 10/29/2017 |
I have been using this fiber for many years. It starts my day out right. Lately I've been mixing it with powdered greens. | |
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Linda from Brooklyn, NY Purchased on 10/8/2017 Reviewed on 10/29/2017 |
Peppermint Oil Caps | |
I am amazed at how well these capsules have worked to ease my IBS symptoms. I feel so much better since I have been taking them. In fact, better than I have in months, and I have a better quality of life because of these pills. | |
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Robin from Holland, OH Purchased on 10/3/2017 Reviewed on 10/28/2017 |
Have chronic IBS for 15 years, had a recent flair up and came across this product, received it in 2 days, loved results tamed down my flair up right away, am now taking it every morning and plan to continue as a daily maintenance! So thankful I found this | |
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Laurel from Portland, OR Purchased on 10/7/2017 Reviewed on 10/28/2017 |
Works very well when stomach is upset. Thank you | |
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Christina from Iron Mountain, MI Purchased on 10/5/2017 Reviewed on 10/27/2017 |
Acacia fiber works for constipation! | |
I have suffered from IBS for all of my life (70 yo) without knowing what it was. Heather's website helped explain what was going on with me. I tried the acacia fiber, going slowly up to 4 TBS per day. This amount, finally, stopped the constipation. I am so happy to have found Heather's site. | |
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Jeanett from Granbury, TX Purchased on 9/29/2017 Reviewed on 10/27/2017 |
Fennel tea | |
I really like this tea and find it very effect to relieve gas and bloating. | |
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Shirley from Portland, OR Purchased on 10/5/2017 Reviewed on 10/26/2017 |
Good product | |
Any fault is with theconsumer, not the product, which is as advertised. | |
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Karen from Yakima, WA Purchased on 10/5/2017 Reviewed on 10/26/2017 |
Peppermint Tummy Tea Bags | |
This is the best drink ever. I drink at work and at home nearly every night and it helps settle my stomach. I also drink it when I'm under stress. This product helps so much with IBSD symptoms and helps keep me regular. | |
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Mary from Madison, WI Purchased on 10/4/2017 Reviewed on 10/25/2017 |
Review of Tummy Fibre Travel Sticks = Outstanding! | |
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Stephanie from Fort Collins, CO Purchased on 10/4/2017 Reviewed on 10/25/2017 |
Purchase this tea regularly | |
This peppermint tea is my husbands favorite! He doesn't have digestive issues, just appreciates a good cup of strong tea | |
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Amanda from Groveport, OH Purchased on 10/3/2017 Reviewed on 10/24/2017 |
Excellent product! | |
I highly recommend this product for anyone with nausea issues including IBS and endometriosis. It definitely helps! I sometimes take it a few times a day. | |
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Mary from San Antonio, TX Purchased on 10/3/2017 Reviewed on 10/24/2017 |
I love talking with Carrie . She is. very helpful. | |
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Eugene from garden grove, CA Purchased on 10/3/2017 Reviewed on 10/24/2017 |
big kahuna is the best | |
this product has given me my life back.4 weeks in and i am feeling better today than i ever have. god bless heather and thank you so much | |
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Patricia from Horsham, PA Purchased on 9/30/2017 Reviewed on 10/21/2017 |
2nd batch | |
I liked the product enough to order a 2nd batch but I had a fairly bad ibs incident the second day of taking new batch. I was good with 2 tsp twice a day but with new order had to increase to 1 tablespoon twice a day?? | |
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Karen from Greenwood, FL Purchased on 9/29/2017 Reviewed on 10/20/2017 |
Peppermint caps & the tea work great. | |
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Mechele from Waleska, GA Purchased on 9/29/2017 Reviewed on 10/20/2017 |
Very Helpful! | |
I have IBSD and have tried everything from OTC meds to changing my diet. The only thing that has truly helped me has been this fiber product. It took some getting used to but the difference has been worth the wait. I ordered the small packets first and tried it out. Once I saw it helping me I ordered the large container. I sprinkle it in my juice each morning and in my tea at dinner. No more waking up at 3 a.m. having to run to the restroom. I never want to be without this product! | |
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Dorothy from Puyallup, WA Purchased on 9/28/2017 Reviewed on 10/20/2017 |
Product works really good for my husbands gut distress in just a few days, and after 2 weeks of using founds his diabetic numbers all but normal, and he is happy as a clam... | |
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Susan from Waterford, CA Purchased on 9/26/2017 Reviewed on 10/19/2017 |
great product for my sick tummy | |
Heather is ALWAYS SO VERY prompt at answering my very many questions about which product help which IBS-related condition and fennel with such HUGE teabags DOES help bloating - DO have MORE gas too right now but she says that "will pass" (pun intended) And I trust her. | |
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Theresa from normandy park, WA Purchased on 9/27/2017 Reviewed on 10/18/2017 |
very good. have to take it regularly and the cook book has helped with what not to eat and what you can | |
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Vanna from Helena, MT Purchased on 9/25/2017 Reviewed on 10/18/2017 |
Great for IBD! | |
Diagnosed with IBD... no pharmaceuticals worked, then once I tried this (starting off small then gradually increasing as instructions say) in addition to the probiotics from my naturalpath doc... ALL my symptoms decreased! | |
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Trixie from Richmond Hill, ON Purchased on 9/4/2017 Reviewed on 10/16/2017 |
Very happy with product and overall service | |
I am not pleased with the shipping charge to Canada. My order ships via US parcel post and then gets transferred to Canada Post. The rate is far too high. There are also no retailers in my area that sell your products. | |
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Jo from Leicestershire, Uk Purchased on 9/3/2017 Reviewed on 10/15/2017 |
This product is superb | |
I am in the Uk so it took a while to get the products - however the actual product is fantastic for IBS. IBS-D clears up really quickly and my IBS- C is hugely improved and getting better. I have a new confidence. I wouldn't be without this. The travel sticks are also really useful as you can put them in your bag if you are out for the day. | |
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Lynda from Brooklyn, NY Purchased on 9/24/2017 Reviewed on 10/15/2017 |
The best product for IBS | |
I have had IBS for all of my adult life. This is by far the very best product I have ever used for ISB, and over the years I have tried many. I use it two times a day, and I feel so much better. Took it with me on vacation and it was easy to use and incorporate into my food. I highly recommend this tummy fiber. | |
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Stephen from Ravenna, TX Purchased on 9/23/2017 Reviewed on 10/14/2017 |
these folks just take care of business! | |
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Betty from Tigard, OR Purchased on 9/15/2017 Reviewed on 10/12/2017 |
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1# packages don't seem to contain as much product as they used to - are they still one full pound? | |||||
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Candace from Milwaukee, WI Purchased on 9/19/2017 Reviewed on 10/11/2017 |
Excellent product and service. | |
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Victoria from birmingham, AL Purchased on 9/20/2017 Reviewed on 10/11/2017 |
excellent | |
feeling better | |
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Tim from Trumbull, CT Purchased on 9/20/2017 Reviewed on 10/11/2017 |
I've been using the product a long time and it still works for me with my IBS | |
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Product* | Mrs. Narmin Backus from FRIENDSWOOD, TX Purchased on 11/4/2024 Reviewed on 11/25/2024 |
I used this product before and came back to them when I had a flare on my IBS and they helped so much. I try take them three times a day before each meal for optimal help. I am grateful for Heather and her products. | |
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Product* | Kathleen from KENNEWICK, WA Purchased on 11/3/2024 Reviewed on 11/24/2024 |
Reaction | |
I'm sure this product works very well, but I experienced a reaction after using. I believe it was an allergic or immune issue. I caused my oral lichen planus to flare. | |
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