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Tummy Care Product Reviews*


Bulk Peppermint Teabag Kit - 3 Cans
Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9490
Great product!
I've been drinking this peppermint tea for several years now and I wouldn't be without it. It particularly helps me during long car rides when I'm nervous about being far away from a restroom. I brew a thermos full right before I leave and sip it regularly during my trip. I no longer dread car rides. I also bought some recently for Christmas gifts for family members. Love your website!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9491
I give Heather's Tummy Care products a thumb's up rating. 100% A+
I am a very happy customer of Heather's Tummy Care products. I have been a long time customer. I truly do believe that they help me with my IBS tummy troubles.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9489
Wonderful smell
I love the scent and taste of this tea. I like the changed packaging too.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9488
Tummy fiber acacia has been the only thing to help me be consistently regular.
I'm so glad I found "Help for IBS" and have relied on their products for several years. I take Tummy acacia fiber twice a day and depend on it to keep me be regular. I also use Heather's Peppermint Oil capsules daily and the Heather's Peppermint Tummy Tea Bags whenever I get stomach cramps in addition to putting a heating pad on my belly.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9487
BEST INFORMATION i HAVE FOUND FOR ibs!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9485
An ESSENTIAL part of my IBS management!
1. This product changed the quality of my life in dealing with IBS â€" D. 2. Heather and her IBS product line are the only product, aside from Imodium, that effectively improve my gut function!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9486
They work!
I am not a licorice fan (some say fennel has a licorice flavor), but I really enjoy this tea. I do feel like it calms my stomach spasms and helps with bloat.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9483
Great Job!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9484
I am following your methods and my IBS D is getting better, Thank you for your help.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9482
Love it
Glad I found your website. Love the product. Thsnks
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9479
Great product
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9480
Good service, nice product.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9481
Marvelous and effective in just a day treatmentâ¤ï¸
IBS no more!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9478
I love Heathers Products. They have been helping me for many years.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9477
great product - helps me a lot.
Very great fiber! Thanks.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9475
Product was delivered on tome
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9476
Great customer service and outstanding product.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9474
Fennel tea is great for digestion
Fennel tea is great for digestion
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9470
Travel fiber sticks
Think they are so convenient & it certainly was the answer to my GI problems
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9471
Only fiber that works for me
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9472
Fennel tea bags
They are the answer to settling down my GI problems. Great product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*9473
Fennel tea bags not for me
It doesn't agree with my stomach issues
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Robin - I'm so sorry to hear this. The fennel tea is meant for IBS bloating, gas, spasms, and upper GI issues like heartburn/reflux. If it is not suitable for you please do return, open doesn't matter, no time limits, for a full refund. That is never a problem. You might want to try peppermint, ginger, or chamomile teas instead.
XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9469
Fennel tea. I live the taste. It really helps the bloating. Thank you.
I have a cup of tea before bed. I r noticed a reduction n the night time gas pain. Thanks so much!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9467
This product has been life changing for me. And Heather's emails are great.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9468
Product works well for me.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*9466
Great product and detailed info on IBS
Struggled for many months with horrible digestive issues discomfort pain constipation conflicting diet info until I found ‘tummy fiber' , taken for five months now and has really helped along with detailled diet information it has really worked for me
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9465
Only product that gets results!
I don't use but this one product. Both my daughters do also. One used to suffer diarrhea after every meal. After building up by teaspoons, she no longer has this problem and enjoys eating without having to go to the bathroom after every meal. My other daughter suffered constipation, and after using this product daily, she no longer has that problem. Both now experience a normal bowel which is worth sticking by this product for eternity. Love it and can't live normally without it. Thank you so much!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9463
My symptoms tremendously Lessened. Thank You!
Much less diarrea.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9464
Life changer!
My son and I both deal with IBS. This fiber has been a life changer for us. When used regularly, there is a reduction of 90% of our symptoms. Now we only get flares from eating something we shouldn't or severe stress (so kind of like a normal gut person). I can't imagine life without this stuff!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9460
Very effective product, been using it for 6 years.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9459
great product - helps me a lot.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9458
Gentle fiber support
This is by far the best fiber I have used. It does not cause discomfort or bloat. It works well to maintain regularity. You can mix it with virtually anything. There is no grittiness or taste at all. This fiber is a game changer and a wonderful asset to your health.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9456
Great product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9457
Shipped quick
Got my order within a few days. I would rather order direct from Heather than through any iter vendor. This fiber works for me. It is easy to use and done correctly has no taste.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9453
Happy with products and service!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9454
Great for when traveling
Speed of Delivery

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9455
Working well for me
Speed of Delivery

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9451
Tummy fiber
Like the results I'm seeing so far!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
1 Product*9452
Made my IBS-C worse
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9449
Relief finally.
Wow, this tea really works. Experienced bloating and swelling and tried one cup of the tea which I flavored with agave and got relief within 10 minutes. Gas was expelled from both ends and hubby and I were stunned by the results. This is now a permanent fixture in my kitchen cabinet.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9450
This product works as when you find the correct dose
Speed of Delivery

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9448
In the past, Ive not been able to tolerate fiber products. But Healther's Tummy Care is different...it resolved my issue rathering than compounding it. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
333 Product*9447
Had to stop using it because of stomach distress.
The product did help for quite a while. I had gotten up to 5 teaspoons a day. But it started hurting my stomach and making me feel sick after I took it. So I am now trying to find other options.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
4444 Product*9445
Great results but unfortunately I am allergic to it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9446
We rely on this product, and Heather's gets it to you fast.
I used to think Amazon got it to us fast, but Heather's beats them when it comes to Heather's Tummp Fiber. Thank you. It's good to know you're that reliable.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
4444 Product*9442
Easy to use
I like this product and it is easy to use. I still have issues with exacerbations of diarrhea, but from what I've been told they can still happen. It's a tricky disease. I think this product is helping the best it can. I will continue to use it. Thank you.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9443
These work like magic
I bought these without expectations. Was I ever surprised with only 2 a day.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9444
Like this product
Only been using this a few weeks, so am still building up my amounts, but I think it is beginning to make a difference! I don't have IBS, but I've dealt with slow digestive tract for years. This product doesn't bloat like regular fiber.
Speed of Delivery

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
4444 Product*9441
IBS Constipation with bloating and gas
Began Oct 1 and am gradually increasing. It has helped somewhat with more movements but still feel I Began on Oct. 1 and am still gradually increasing at this time. Has helped somewhat with my issues but feel I still have a ways to more improvement. I will continue to use and hope for even further success.
Speed of Delivery

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*9439
broke down in simple language
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9440
such relief from gas and bloating
Speed of Delivery
Customer Service

Peppermint Tummy Teabags
CASE (12 cans)
432 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>CASE (12 cans)<BR>432 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9438
It really works. In the morning I drink a cup and any discomfort in my lower gut goes away and I can actually perform a normal work day without subconsciously worrying if the pain will come back and limit my activities. the
My IBS symptoms have come late in life after an overzealous dentist overprescribed clindamycin frequently as he tried to work on my teeth. After my 4th hospital stay my GI doctor questioned me about antibiotics and pinpointed the problem. Rather than take meds for this now permanent condition I have chosen to do my own research and found Heather. Everything she says is true and all her products work. It has been 6 months since I have had an attack and I can manage minor discomforts with her regime.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9437
Fabulous product!
My partner was having stomach issues and difficulty maintaining regular bowel movements. I did some research and found Heathers products. I ordered 1 package and within a week of taking it daily he began to feel better and the digestive issues cleared up. He got regular with BMs as well. It has been over a year now & he says when he misses a couple of days of taking Heathers's powder he can tell. It was a miracle for him since no one even his NP Doctor could not really tell him what was wrong….he did change his diet with my help….mostly no dairy & minimal wheat products. Recently I started taking it myself due to some irregularity & it has helped. I recommend it to all my friends and family. Thanks for creating this great product.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9435
I've been taking this daily for 15+ years😊
This product is critical to keeping my tummy stable on a daily basis. I'm so so thankful for it! Thank you Heather!!
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9436
This tea makes a great gift! When I serve it to my friends - they love it. I then tell them that it helps digestion, too. Rich and comforting flavor. Nice canister.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*9434
I was having a crisis
I have IBS-D and I was in crisis. I started with the fiber as soon as it arrived. It was night and day. Wonderful result so far. I take it two times a day and haven't had a problem since. I am following a diet and I am avoiding all trigger foods. But its working great. Thank you.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9432
I love the Tummy Fiber! The Peppermint capsules were a little too much for me, but the fiber is a daily must have!
Speed of Delivery
Customer Service

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*9433
Very helpful
Speed of Delivery
Customer Service

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*9430
Best Pure Peppermint Tea around!
I love lose leaf Peppermint tea from Heather's Tummy Care. It is always so fresh the smell alone is comforting. But the taste is why I keep buying it. Full bodied and soothing. And my tummy loves it. I can drink it all day and evening .
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9431
Does the job, great product
Took care of bowel problems.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9429
Great Products
Heather's Tummy Care products are very helpful for irritable bowel troubles. Excellent customer service!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9427
I am very pleased with the effects of the acacia fiber...thank goodness for a product that really does what it promises.
This does not dissolve instantly. Add it to liquid or any food but, give it a few seconds to soak and then stir it into the liquid or other foods to distribute it. . . Not a problem ... just a little technic.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
4444 Product*9428
I have just started these but that seem to be working very well.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9425
Great service and product.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9426
Easy receipes....
No details yet...but love the teas I bought....love the containers....I actually leave them on my countertop and considering I have had to give up my coffee....the teas are a good replacement....
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9421
Quality product
This is my second purchase, first being the tin (which is lovely) and I am very happy with the results so far. I only take it in the morning and will definitely need to up it, but I am having decent results even once a day. Follow the mixing instructions.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9422
I've used this product before but let it slide. Glad I started again. It truly is helping!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9423
Great peppermint tea
Very good product from Heathers. Tastes and works better than any other brand.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9424
The product is great and I like the reusable can.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9420
Excellent customer service
Arrived when planned. Great products
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9417
Solved my 95 yo mother's problem
My 95 year old mother has had several strokes and for the last two years has had difficulty with loose bowel movements, day and night. Just the half tsp am and pm solved her problem within a week. Hooray for Heather's! Thank you!
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9418
Good stuff helped me a lot
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9419
I'm very happy with all the products I ordered. I'm finding all the IBS tips you send via email very helpful.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9416
Heather's products are extremely useful in countering IBS symptoms!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9414
these work!
been taking these pills for many years instead of prescriptions. Thanks!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9415
Great book! Puts it all in a nutshell. Really like the recipes! Thanks for helping me out in my life, Heather! My gratitude is beyond words.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9408
Delicious and Helpful
The Peppermint Tummy Tea bags are a success with me. They are packed full of delicious tea leaves. Relaxing, flavorful and they will help relax your tummy. I will definitely buy them again.
Speed of Delivery
Customer Service

Peppermint Kit
Peppermint TEABAGS &
Peppermint Caps
Peppermint Kit<br>Peppermint TEABAGS & <BR> Peppermint Caps
55555 Product*9409
Excellent products
These items are changing my life: Eating for IBS diet, Peppermint Tea, Tummy Tamer pills, and Prebiotic fiber! I am so thankful to have found this website...wish I had found it 12 years ago!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9410
Great tea. Thank you for this
Speed of Delivery

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9411
I alternate the 2 teas very good.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9412
Peppermint Tea
This is my favorite peppermint tea. The flavor is rich and the tea bags make many cups of tea. I no longer can drink coffee and these teas from Heather are a life safer in healing my stomach.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*9413
Still a rookie but found text helpful. However I do not cook so recipes were not of interest.
I am a single person living in a senior community. We have a menu every week to choose from. Only info is nutrition, sodium etc. I am a longtime WW and very familiar w/ nutrition. However comparing IBS diet w/WW is tough, almost opposite! Still trying.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9406
I take this every day and it has changed my life.
Heather's Tummy Care, her information and products have, finally, given me freedom from my digestive woes. I'm so grateful. Thank you Heather. I've suffered with digestive problems since a toddler, no more!
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
333 Product*9407
Finding improvement. Early on in my journey.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9405
EXCELLENT PRODUCTS AND EXCELLENT SERVICE!!!
I have suffered many years with digestive issues, and had given up on finding relief, until one day I happened onto Heather's website. I ordered the Tummy Fiber, the Mint Tea, and Mint Capsules, and I can tell you that FINALLY I have found relief!!!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9404
love your products! Thank you so much!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9403
More than satisfied
The first time in 60 years someone has an answer and understands my struggle. Soluble fiber has made a world of difference. I never “got†it until I read your book and the chocolate cake is to die for.
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9398
Tummy tamers
Absolutely the best! Love these caps. I recommend them to anyone.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9399
I am very pleased and will continue with these products and order more to try
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9400
Very pleased with this product, I was about to give up on any help with my ibs.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9401
This is a great product. After almost 40 years of problems it is 99% solved with the Tummy Fiber
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9402
This product help to eliminate my constipation. Now I bought it for my daughter also.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9397
The Fennel Tea is excellent!
It is soothing to my "tummy," The tea calms my stomach issues, and the delivery was excellent. The can is beautiful, so it would be lovely for gift giving! Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9392
This has helped me so much!
I have been struggling with IBS for several years. My flare ups coincide with travel especially. Lately it can be a small day trip even. Using the fiber has helped me with the urgency and frequency and cramps ( the peppermint pills helped also with cramps). I bought the travel fiber packets and bring those with a small cup and water bottle when I go anywhere for several hours or more. I used to treat the IBS with over the counter remedies, which were worked but can't be used frequently. This is natural. I use it everyday - morning and evening and extra when I'm going out or traveling. I am so grateful- thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9393
Best help for IBS
This is the best help for IBS there is! I started out slowly with only a 1/4 tsp before each meal and it took care of the diarrhea by the next day. Then I am now only taking a 1/4 teaspoon before breakfast and all continues well. Great value! Great product.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9394
Love the peppermint tea.
Very tasty and soothing for the tummy.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9395
I have sent your fiber to 5 family members and it has been life changing for all of them! Thanks so much for a great product. I will continue to recommending it!
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9396
I'm always very pleased with your products. They are lifesavers for me!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
1 Product*9389
not for me
Peppermint tea was recommended and had great reviews for my urgency and IBS-D flare up so I was hopeful. I tried it a couple times but each time it resulted in more urgency and the second time an acidic stomach so I stopped.
Speed of Delivery
Customer Service
Heather says:
Hi Deborah - I am so sorry to hear this. Peppermint is a smooth muscle relaxant and painkiller so it should only help with spasms, cramps, urgency, diarrhea. It can set off acid reflux in people who are prone to that though, so if that applies to you be cautious. If you can't use the peppermint at all please do return for a full refund, that is never a problem.
Fennel tea is the safety net for folks who can't do peppermint. It is still an antispasmodic and will help with pain, bloating, gas, and it is actually helpful for heartburn as well. You can use that however/whenever you need fast help.
XOXO
Heather

Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9391
Great
Use it all the time
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9387
A great product
I have been using this fiber for years, and it's been a lifesaver. No more chronic constipation and bloating!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9388
Not sure what this means.
FYI…My package had been damaged, but there was a note of apology from the post office. It was rewrapped in plastic. The cardboard envelope was wet and ripped at one end. The papers inside were also wet, but the pouches were just fine.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9383
I have been very satisfied with this product. It has been a tremendous help. Thanks
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9384
Good product - just wish it was a little cheaper
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9385
Very happy with all of your products!
It seems like the travel packets are more effective than the larger packets!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9386
i suffer from acute IBS that comes and goes and Heather I consider my number one healer for this affliction. her peppermint tea and aacia power has saved my gut. thanks heather
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9382
Best Tea Bags Ever
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9381
Best product ever! Has probably saved my life!
Living with IBS-D is totally debilitating! If I didn't drink my Peppermint tea, and sprinkled the fiber on everything I eat, I probably wouldn't be alive today. No more restaurants for me, but that doesn't bother me at all! Thank you so much Heather for helping so many people! Terry
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*9377
it hasn't helped.
It's been two weeks and things are the same. But thank you.
Speed of Delivery
Customer Service
Heather says:
Hi Lynn - I'm so sorry, please hang in there, the tummy fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose of any soluble fiber supplement, and you are still on a very low end if it's only been two weeks.
Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
1 Product*9378
Made my IBS-C worse
I tried it for 2 weeks & my IBS-C was worse. I had to end up using enemas & laxatives so I wouldn't have a bowel obstruction
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Barbara - I'm so sorry, please hang in there, the tummy fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose of any soluble fiber supplement, and you are still on a very low end if it's only been two weeks.
Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather


Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9379
This has improved my life tremendously!
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*9380
Excellent and informative customer service.
The products are very good and so much better than what I was previously using. As this is still new to me I am still trying different ways to use it but as a whole am totally satisfied. They have great customer service and the email blips are so helpful especially when you don't have the time to read something too long and detailed.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9376
So glad I found you & your products!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9375
Great Product!
I've been using this for years...no more IBS symptoms...The Lord helped me find this product. Can't say enough good about it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9373
The Tummy Fiber is a life-saver. Thank you Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9374
Love the refillable can. So easy and convenient to use.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9372
The only fiber supplement that's really helped!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9371
Works for me
Thank you
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9369
No more pain
I've been using this for years and it's really the best fiber out there. I tried the capsules you can get at the store, and they didn't work. This Works! Thank you so much.
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Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9370
Life changing
This fiber is the thing I have been searching for my IBS symptoms for years. The first day at the lowest dose, I saw measured improvement . I have increased the dose twice at the recommended rate and can honestly say I am free of the symptoms that have plagued me. It has been a completely life changing experience and I couldn't be happier with the results.
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Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9366
Used it for years. It really does the trick for me!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9367
This book has really helpful information.
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Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9368
This Tummy Fiber has been a part of my daily diet for years. I highly recommend this product for people suffering from IBS
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Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9363
Really helped me out!
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Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9364
This Tummy Fiber is the ONLY thing that has worked for me.
I used to spend hours with horrible abdominal pain and took multiple Immodium tablets throughout the day. Now after using Tummy Fiber, my pain is controlled and I have only taken Immodium once this year. Thank you Heather for developing this amazing product!
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Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
4444 Product*9365
I've shared the tummy fiber with mom and we both really like it!
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Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9362
Long time customer
I have been using this product for at least 10 years. Better than any other fiber supplement available. Ease of ordering, shipping speed, and customer care are superb.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9359
Finally, something that works.
This product is a life savor. It works! Finally I am able to manage my gut problems. Thank you!
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Customer Service

Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9360
I have been trying to find help for my IBS for over 20 years. I have tried many products, but the Acacia Senagal is the only product that has helped me 100%.
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Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
1 Product*9361
I don't know yet
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Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
4444 Product*9358
Hasn't really helped my IBS C/D. Still cycling between C & D.
Hasn't helped much with D or C. Still suffer daily from D then a week later cycle to C, then back to D. Just haven't been able to control either. Eliminated trigger foods to no avail. Up to 3 tablespoons daily.
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Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9355
Love Heather's
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Customer Service

Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9356
Love Heather's Fiber
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9357
This product truly heals your gut.
I love this product and recommend it to so many people. It works better than any probiotic that I've spent a ton of money on. This helped heal my gut in a soothing way.
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9354
Excellent Product for the gut
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Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
4444 Product*9351
It is working for me....
The diet hints are most important!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9352
This product really eased my stomach, so glad to have it
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Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9353
So glad I got these capsules, they work fast on releasing the oils and making my stomach feel so much better
Speed of Delivery

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9350
Fantastic product!
I was on prescription medicine for my IBS for years, and got tired of the side effects, so I switched to herbal pills. It worked for a long time, but I got to the point where I was taking 17 herbal pills daily! I weaned myself off of all my medicine when I started Heather's Tummy Care Acacia Senegal, and am now ONLY taking the Acacia! I wake up feeling wonderful and am actually hungry! I'm not a breakfast eater due to the bloating and gas I used to have in the mornings, but for the first time in years, I'm eating breakfast again! I seem to do really well at the 1/2 teaspoon twice daily. I am learning to eat low fat, and healthy now, and healthy eating paired with the Acacia have me feeling my absolute best I've felt in years! Praise the Lord that this works so well! Thank you Heather for having such wonderful products at such great prices!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9349
I use this product every day and it helps me tremendously!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9347
very speedy service and helpful product
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*9348
Great ideas and recipes although I was looking for faster and simpler ideas, too.
I also have GERD so some of these recipes require ingredients that I can't tolerate such as tomato products of any form. BUT...as a suggestion to others, I discovered Papa Vince tomato sauce on Amazon and I can substitute any of the recipes that require tomato ingredients with this sauce. It has had the acid removed and for the first time in years I can eat foods and prepare recipes like the ones in this new cookbook. Thank you for this compilation of great recipes.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9342
Lots of options
This is a very nice cookbook. Lots of options for cooks like me, who don't have tons of experience. Regular cookbook rely so much on frying. We can't eat that way and be safe! Some recipes build on others so you can get comfortable with techniques and then branch out. It's great having an entire arsenal of safe foods. The recipes are pretty adaptable for celiac sufferers, too. That is good for me and my family. There might be a few more shrimp recipes than necessary, but that's a minor complaint. The Jamaican chicken is so good. I am loving the simple rice porridge for days when nothing agrees with me. Haven't gotten to the desserts yet, but look out! This book is a good value for the number of recipes you get.
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Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9343
Only thing that works
Before this I would take dose after dose of Pepto, hoping it would stop my flare-ups of IBS-D. It would only work for an hour or two, and was unpredictable. This actually stops it reliably and allows me to live without fear. Takes time to figure out how much to take and not to take too much(!). Have been a customer for 10 years or more. Can't live without this stuff.
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Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*9344
Soothing and stops cramps
Helpful for flares of IBS cramps. I can't have too much peppermint due to reflux, so I get this. I can feel the cramps relax when I drink it. Very good. Happy to have this as an option.
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Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9345
Convenient
I used to bring Citrucel caplets when I travelled, but they aren't really soothing. This is. Convenient and good to have. I don't worry about the TSA taking my white, unmarked powder because it is clearly labelled and sealed!
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Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9346
Use it every day.
Was born with a deformed colon. Result is continual runs. This problem solves that problem.
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Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9341
I have been using Heather's Tummy Fiber for over Two years and it real works for me. I remain regular as long as I faithfully take it twice every day. I would highly recommend!
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9339
Your product is amazing!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9340
It helps some
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*9338
I love the cookbook and have used it for many new recipes.
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Customer Service

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*9336
This product and Heather's knowledge is saving my life!!
I have been dealing with fatigue and abdominal pain for 20 years. I have seen many doctors of the years with no solutions that worked. I am now 3 weeks into following Heather's plan. I am pain free and feeling more energy every day. This product line is a fraction in cost compared to what I have spent to find relief. Get the big Kahuna!
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9337
I have had IBS with mostly diarrhea for 58 years, product stopped diarrhea almost immediately. I am beyond thrilled, need help with constipation and flatulence. Thank you, thank you
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Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*9335
Excellent products
I needed something to soothe my poor tummy (IBS). I googled tummy teas and found Heather's. I bought the peppermint and fennel. I was impressed by the price for the amount and the attractive packaging. I noticed a change in my tummy pain right away. I look forward to having my peppermint and fennel tea each day. Thank you Heather.
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Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
4444 Product*9333
I have been using this product for many years and feel it helps curb the runs. I also introduced it to a friend and I split the order with her.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9334
Fixed me up in the first week.
After seeing my Gastroenterologist and all tests coming back negative, my system was still out of wack. Although not actually diagnosed for IBS, I researched IBS and found Heather. Following Heather's simple instructions, my system has been restored and starting to become my normal. Throughout the month long episode during the Covid period, the mental security of Heather's manner stabilized my thinking and helped to relax my concerns. Thank you Heather and your product development. Dale Mallie Weston, Florida
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9332
Works well for IBS pain.
1/2 tsp morning and night has really helped to quiet things down down there and help me be more regular. Plus I like there's nothing bad in it. I would buy again.
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9331
use it ever day
tummy fiber is god at my age - could not go on without it...
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9329
Love the products and the company. I'm finally getting some relief from my IBS
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Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9330
Love the products and the company. I'm finally getting some relief from my IBS
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9326
used as part of a regimen for my pets with IBD
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9327
Very satisfied
Heather's Tummy Care is just what I needed to keep me regulated and has definitely helped with bloating! I am still fairly new at using this product, but so far so good!
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
4444 Product*9328
Very pleased with Heathers and I recommend your product often.
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Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
1 Product*9325
NO NOTICABLE CHANGE
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Heather says:
Hello Smith - I'm so sorry hang in there, soluble fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and you may still be on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9323
A quality product for a great price!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*9324
I really thought this would help my condition, but sadly it did not. Not the fault of the product, however. Upon further trial and error, I have been diagnosed with being lactose intolerant.
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Heather says:
Hi Jane - thank you for your feedback. It is good news that you got a diagnosis, and if it's just lactose intolerance and not IBS that should be really manageable by just avoiding the lactose. The tummy fiber can't hurt you but it definitely won't stop lactose intolerance, you'll want to steer clear of dairy for that.

XOXO
Heather

Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9321
Peppermint Oil Capsules a Game-Changer
I have a really bad case of IBS. Everything that could bother me, bothers me. Even low FODMAP eating isn't enough. I have to eat zero or trace FODMAP. I have had to stack many actions to reign in my IBS. When I tried Heather's Peppermint Oil pills, I could feel my gut relax! So I am a lifer! And the fact that I can now get them at my CVS pharmacy is great too.
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Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9322
I have felt better since I started taking this fiber and my stools are firmer. It takes me longer to dissolve the powder than I would like, though I feel like I'm following the instructions.
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Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*9320
best product I have tried so far for IBS. Have had IBS for 20+ years & nothing has worked until now
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
333 Product*9318
This tea is very, very strong. It does affect my reflux.
I will need to water it down more next time I use it because of my reflux. But it's a better tasting peppermint tea than others I've tried. I don't use peppermint tea often because of reflux, but sometimes, I need to risk it to calm my gut!
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Customer Service
Heather says:
Hi Linda - definitely brew the tea weaker if it is affecting reflux, peppermint is a powerful antispasmodic and some folks prone to heartburn cannot tolerate it.

You always have a safety net with the Fennel Tummy Tea - that is an antispasmodic and carminative for bloating/gas, but it does not carry the reflux risk of peppermint. Fennel tea can actually help heartburn, so go right to that if you're worried.

XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9319
This tea works!
I love the fennel tea. It works to calm my tummy and is soothing. I like the taste. I have ordered it several times and will continue to order it because it does the job.
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Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9315
This stuff REALLY works

Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9316
This is my “go to†drink when I am leaving the house!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9317
I mostly use Heather's Tummy Tamers to relieve bloating, and boy does it do the trick within the hour! Added bonus: my burps taste like peppermint haha!
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Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9314
Tummy Fiber
I LOVE this product!!!! I wish I would've had it years ago.it has helped me to calm my chaotic digestive system. I am slowly gaining control of my life.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9312
Great product never want to be without
I like how fast it comes and how much it has helped me
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*9313
LIFE SAVER
Highly recommend trying the pills and the probiotic. Has completely changed my life. Follow the foods that you can eat. And then expand and try different foods and see which ones cause symptoms. Like she says ibs is different for everyone!!!
Speed of Delivery
Customer Service

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*9310
Love everything! My belly has been transformed, sooo very grateful.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9311
Never felt better taking this product!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9308
It works for me.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9309
The Tummy Fiber is an excellent product...life changing!
For some years I was in pain most of the time, went very frequently to the ER and could barely eat anything, except water, bread and white boiled potatoes. After much prayer and the support of my loved ones, I was led to Heather's Tummy Care Fiber and it has been an amazing help to me. I can eat MANY foods now and have very rarely needed to visit the emergency room again Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9307
Acacia and speedy delivery
Thanks a million to Heather's Tummy Care for their continued excellence throughout these many (10+?) years as a customer. Using acacia for all of these years has been such a boost to my health and frame of mind! Also, this sweet group of loyal, kind, and highly-skilled team members always amazes me. Heather's is THE business model for all to copy! In this day and time, there is no reason to expect my order to travel from the Pacific to the Atlantic and get to my home in less than two weeks, right? However, my order is at my front door in less than five days, every time!! Thanks for brightening my days, dear Heather and Team. You are the best. Sincerely, Sally
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9306
Love this tea and packaging
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9305
I have been using
I have been using the product daily for about a year and it has made a big difference in my IBS .
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9303
Learning about Heathers Tummy Care was a gift from God..
Since I have been following all that Heather has to offer in her two books, what to eat & how to eat I have been able to keep my symptoms under control. I highly recommend these products! Thank you Heather!!!
Speed of Delivery

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9304
I am not the one using this product, but my friend who does, says it works great for her
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9301
this fiber has helped me and my daughter to be free of IBS- love it
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*9302
I really don't know about whether it helps or not~ I t costs way to much for teabags!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9299
amazing product
Has been my holy grail for years, literally saves me on a daily basis. Please never stop producing this amazing product!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9300
Very helpful. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*9297
I wish I'd known about this years ago!
I wish I'd known about this product years ago! I could have saved myself so much grief using other options. This is so mild, easy to consume (no gagging it down) and best of all... it works so well. I'm thankful and will be a lifelong user, I'm sure! Thank you also for all the training and assistance for how to use it for best results. It's obvious Heather cares very much about her customers and I'm grateful.
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9298
Unbelievable taste!
I've had lots of teas over the years and what struck me about these is how great they taste. So fresh and potent! Just delicious... and with great tummy soothing benefits. I couldn't go back to other brands. These are obviously high quality herbs. Thank you, Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9295
The fiber is a great help.
Was taking up to 8 Imodium a day before finding Heather. Most capricious of conditions.
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9296
Very beneficial at relieving my IBS symptoms
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9290
Very good product--cannot do without
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
4444 Product*9291
This product plus diet works for my diarrhea issue
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9292
Wonderful product! It has helped me immensely in the past 9 months that I have been using it. I feel almost normal again!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9293
I love the Fennel Tea. It calms down my system and helps me feel more comfortable, especially when I am away from home. Just put it in my travel mug and away I go!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9294
I love the Peppermint Tea. It is so soothing and helpful, especially on questionable days! I can drink it anytime and feel better.
Speed of Delivery
Customer Service

Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9289
Heather's Peppermint Tea Has Tamed My Tummy!
Heather Van Vorous has changed my recently diagnosed IBS life! I have both her IBS books and her products are truly amazing. Her Eating For IBS has 175 delicious, low-fat, low residue recipes to stabilize the touchies tummy. It's a MUST have!
Speed of Delivery
Customer Service

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What IBS Folks Are Saying About US...

Tummy Fiber Acacia Senegal CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
333 Product*11717
Reaction
I'm sure this product works very well, but I experienced a reaction after using. I believe it was an allergic or immune issue. I caused my oral lichen planus to flare.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*11718
So Helpful!
I struggle with both IBS and recurring diverticulitis. My gastro doc told me the two are often related. This tea is both delicious and soothing. I make a large pot and drink it all day. I am so grateful that this tea is available.
Speed of Delivery
Customer Service

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