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Tummy Care Product Reviews*


Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*226
smyth
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*227
Unknown Gastric Disorder
Love this tea. Really works to relieve gas a bloating. It's a miracle.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*228
For IBS
Am really pleased witht the product. It really helps.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*229
Unknown Gastric Disorder
Love this tea. Very soothing. Even my none suffering friends love it!! Very potent and pleasant.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*230
Tummy Fiber
The Tummy Fiber really works!!!! I have IBS like symptoms and my bowel movements were irregular and not normal. After a few days on the tummy fiber my bowel movements were regular, the constipation was gone, and the gas subsided. I highly recommend this product to anyone with digestion/complication problems.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Travel Stick Packs CASE
(10 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs CASE<BR>(10 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*231
Tummy Fiber
The Tummy Fiber really works!!!! I have IBS like symptoms and my bowel movements were irregular and not normal. After a few days on the tummy fiber my bowel movements were regular, the constipation was gone, and the gas subsided. I highly recommend this product to anyone with digestion/complication problems.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*232
Review of Tummy Fiber
The acacia powder helps myself and my wife ( both 66 years old ) with regularity. But more impressively, it helps my 90 year old mother control bouts of diarrhea caused by a missing gall bladder and warfarin medication.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*233
My Saving Grace
The fennel isn't the best-tasting herbal tea I've had, but I love it for the relief from gas and bloating. Wouldn't travel anywhere without it!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*234
Colonel
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*235
consumer
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*236
consumer
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*237
MRS. WILEY
Speed of Delivery
Customer Service

Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*238
MRS.WILEY
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*239
Effective product
This fennel tea, which tastes like licorice, has the same calming effect on my stomach as the DGL tablets. Thank you, Heather.
Speed of Delivery
Customer Service

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*240
Executive Director At Miraflores Academie
Thanks for a great product!
Speed of Delivery
Customer Service

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*67
Thank you so much for the Fennel and Peppermint Tummy Teas!!
You have saved my life...I have been battling IBS for 30 years and nothing has helped me as much as the Tummy Teas! I have been drinking the teas faithfully for about a week now and I can tell you that my pain is nothing like it has been! The teas are so soothing and have helped me with my bloating. May God Bless you for helping me!!!

Heather Cooks! IBS Cooking Show DVD & Recipe Cards
Fast & Easy Favorites
Heather Cooks! IBS Cooking Show DVD &  Recipe Cards<BR><EM>Fast & Easy Favorites</em>
55555 Product*36
You have brightened my day tremendously
I just love the Heather Cooks! DVD that I just received. It has made my week. I have been suffering for about 15 years now and these shows are just wonderful. I can actually eat things that taste good again. I was wondering if you will be making any more Heather Cooks! DVDs? I would love to purchase more of them. Not only are they very informative, but they are also very uplifting and you are so cheerful and make it look like less of an inconvenience to cook special for my IBS. I also purchased the Fennel Tummy Tea and I just love it. And the IBS hypnotherapy CDs (after just one session I already feel less stress and pain). Heather, you are a life saver. Thank you, from the bottom of my heart. It makes me smile just to watch your shows. I feel less alone in my suffering. I actually have some hope now that I found your site. I also own your book "Eating For IBS". I have owned it for a little while, but it wasn't until I watched your shows that I realized how easy it could be to try the recipes. I have had the unfortunate experience of absolutely no help from the American medical field. I have been to about 5 different GI doctors over the course of 15 years and had every test possible. Every single doctor would try to put me on medication. All the medications would do was make me worse. Every single one of them. I even tried to go to a nutritionist, on my own, with no success. She had absolutely no idea what to do for me. In the end, each doctor would say there was nothing else they could do for me. The last one I saw just told me to start every day with Immodium, and every day I would take the maximum doses allowed. Yet I would still feel horrible and have sudden and painful attacks. I have lost a lot of weight and have trouble finding clothes that fit, since I am so small. And to top it off, I have been seeing a urologist for the past 4 years for Interstitial Cystitis, another painful medical condition that also involves many trips to the bathroom. This has been very frustrating for me. I am still struggling, but the last few days I have been watching your shows and following your years of research and gentle advice. I am starting to feel better. I am still afraid to leave the house at times, and feel somewhat imprisoned by the IBS (and feel alone in my suffering, at times). My husband has been very understanding and my children are just used to my episodes. We never go on vacation anymore and I base all my outings around available bathrooms and if I feel "OK" to go out. I love to cook, but it has been very difficult to cook for my family and then try to figure out something that I could actually eat. Your recipes are healthy, delicious and beautiful enough that I can feed them to my family also. They will never know the difference. Food is actually starting to look appealing to me again. I look forward to seeing more "Heather Cooks" shows in the future. And I have already become a frequent visitor of your site. I just love it. You have brightened my day tremendously.

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*57
lost the painful, full, bloated feeling
We're not sure how long my husband, Tello, has had IBS, but he has suffered with some digestive difficulty for most of the 10 years we've been together. I didn't realize how much I had altered my life to accommodate his needs. I was so very happy to find your site after another night at the ER. It is so discouraging and angering to see how his pain is dismissed. The entire issue is so embarrassing for him he will hardly speak of it and I'm sure he downplays the severity of the pain once the Dr. arrives. Enough of that. I am happy to report that Tello has lost the painful, full, bloated feeling in his lower abdomen. He attributes it to the Tummy Tamers peppermint oil caps and Acacia Tummy Fiber. He began following the IBS diet since 4/10 and the supplements a few weeks later. The hypnotherapy CDs are just coming out of the package and have been a nice addition to our evening routine. He is looking forward to continued improvement. Again, thank you for sharing and being so generous with the information provided on your site. If I have anything to do with it he'll not ever have an attack so severe again. For men with IBS I think it is crucial for their wives and partners to be very informed and very involved.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*70
THANK YOU for your Eating for IBS wonderful recipes!
I love them and my family loves them!! We especially love the veggie nachos, and I never thought I'd ever get my 10 year old daughter to eat avocadoes, but with your help, we all love that recipe!! We also are enjoying the breakfast recipes! I am feeling so much better now that I know "how and what" to cook safely for my IBS! We love trying the new recipes too!

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*85
Praise
Dear Heather--I retired three years ago and, in order to improve my health, started going to a gym and practicing yoga several days a week. It made an amazing difference in my health and energy. Imagine my shock when I was felled by a first (and hopefully, last) acute episode of diverticulitis in early May. Following 10 days of two fearsome antibiotics I just kept feeling really bad and couldn't get rid of the quasi-diarrhea. It wasn't until I'd been through a CT scan, and colonscopy, and MRI, and countless stool, blood, and urine tests that, in August, my doctor finally said he thought the diverticulitis had probably triggered IBS. While he's a wonderful doctor, like most, he just hit the highlights of how to manage the IBS and I struggled along with only moderate success. (The food and drink on) A cruise to celebrate my husband's 80th triggered an acute severe attack of IBS that dragged on for several weeks. I'm fortunate that I've never had pain, just irregular bowel habits, loss of energy, fatigue, and 'general yuckiness'. When I stumbled across your website several weeks ago, I thought it was too good to be true. Although the dietary limitations are a challenge, they're not impossible to follow. After working with them for several weeks and taking over-the-counter fiber, I broke down and bought your acacia fiber product. That was the real breakthrough to my starting to feel 'normal' again. After only two weeks of taking the acacia fiber I now find that not only do I feel soooo much better, but I can actually eat small amounts of the forbidden foods (some don't seem to bother me much anyway) without drastic effects. Being able to eat some dairy by amping up my fiber dosage, means I can now try baked goods, sauces, and dressings. I'm not ready to test fate by going 'whole hog' and eating/drinking lots of cheese, ice cream, alcoholic beverages. As part of my 'treatment', I also cut back to four mornings a week at the gym and reduced some of my responsibilities that were stressful. Thank you so much for getting me back on track to better health, Robin S. - Citrus Heights, CA

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*51
I have done best on your diet, and the Acacia Tummy Fiber
than with the million things I have tried. It is so wonderful and I am so glad I found your website. My sister-in-law and her niece also have been helped.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*18
Hi Heather, I'm 28 years old and have been recently diagnosed with IBS
I have been suffering for the past 10 years with this disorder, never knowing what to do about it. When my doctor told me what I had, I honestly looked at him like he had three heads, I had no idea what it meant. I went on the internet and came across your website and I have to tell you, you are an angel!! Your website is so full of information, I don't feel like I have been left alone to deal with this. My sister has gastritis and deals with similar symptoms. I'm going to encourage her to read your book as well, I know she will only benefit from your knowledge. You are a true inspiration!! It's a difficult disorder to deal with, not to mention embarrassing. Especially for women, society doesn't exactly make it an acceptable disorder to live with. I'm also going to tell my friends about your book and anyone else who will listen, whether they like it or not!! I've been trying your suggestions and tips for eating and I have to say I am feeling better. I even went away over the weekend and I picked out only the foods I knew wouldn't bother me. I have to say, I went the whole weekend without an attack. Thank you!! I would be more than happy to have you quote me on your website. That's how I came to buying the book. The testimonials really sold me. I no longer feel alone and I'm so glad that we have someone like you who really cares!! I will definitely write the shows you told me about, they really need to be aware that this has been an ongoing problem. The more information people have access to, the better. I will absolutely do my best for you, for you have been there for all of us!! Best wishes and be well!! It takes a special person to share their experiences with strangers. Being open and honest has turned those strangers into friends. Keep up the great work and god bless!!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*39
You have a great site with lots of wonderful information
The combination of information and products has really changed my life! Along with your advice, I rely on your Acacia soluble fiber which I take with every meal to help control my IBS. It works very well.

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*90
Tummy Tea
Good Morning, I wanted to take a minute and say thank you..!! I have dealt with IBS for 12 years now. I love your peppermint tea but the fennel tea is outstanding... I have taken daily medication for 12 years and still had problems.. I tried this tea as a test and you won... I honestly had reduced my medication in half in just one month of drinking the tea... This has truly made my life with IBS easier... I believe that I will see the prescription medicine go away... What a joy... Thank you for being here to help. Sincerely, Darlene D.

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*152
Thank You
Dear Heather & Staff - I have recentally purchased your two books "Eating for IBS" and "The First Year" IBS book. First they came very, very quickly. I've read "Eating for IBS" first and flagged the pages of recipes I liked and plan on trying. I feel like the book was written for me. I've started reading the other book today. I'm only part way thru it, but I had to stop and take time to email you. I've always had stomach issues - was told I was lactose intolerant as a young child. Then when I was 15 years old I began seeing a GI doctor and then after nearly 8 months they decided it was my gallbladder. I had that removed in 2003. I still had problems after that and went to see a pediatric GI doctor who said I had a senstive stomach, gave me a perscription for Elavil and send me on my way. I've dealt with being ill off and on for the last 7 years. Within the last 6 months I started getting sicker with everything I ate. I went to a new doctor and had every test known to man, and every test listed in your book, and everything was fine. But I am not fine. I was diagnosised with IBS but the doctor didn't have any information to offer me. I was also diagnosised with GERD. Anyways, I am seriously overhauling my diet as right now I eat a lot of fried foods, saucey foods, eat out a lot, and lots of processed foods. I'm trying to switch to more natural, non-processed, and organic foods. I even make my own bread one a week. (Which my boyfriend prefers much more than store bought bread!) I have ordered other books on homeopahtic medicines and aromatherapy books. I'm going to try yoga and meditation as I am also on an antidepressant and have anxiety. (See why I think you wrote these two books for me?!) I plan on finishing this book and really working hard at this. I want to feel better and feel like myself again. I've missed a lot of work due to diarrhea, constipation, and pain because of attacks. And it is extremely hard to explain to people that I work with because they don't understand what is wrong. I just wanted to say THANK YOU for writing these books. You have no idea how much I appreciate them, your website, and everything you have to offer. You have seriously changed my life...for the better. Thank you again. Amanda P. Pennsylvania
Speed of Delivery

Heather Cooks! IBS Cooking Show DVD & Recipe Cards
Fast & Easy Favorites
Heather Cooks! IBS Cooking Show DVD &  Recipe Cards<BR><EM>Fast & Easy Favorites</em>
55555 Product*37
WHAT A DIFFERENCE!!!
just received the cooking video and I would like to congratulate you and Will for such a terrific job! I enjoyed it very much, it is artistic, informative and fun. I just added some Bac-Os to my chicken breast sandwich. WHAT A DIFFERENCE!!! I had never heard of such a thing. It is terrific. CRUNCH!!!! I have not eaten a tuna melt since I got IBS in 2003 but that's what I'll do next.

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*58
I tried your peppermint oil pills and they are wonderful
My stomach feels so "normal" - much calmer and less irritated. What a difference. Thanks!

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*71
I want to take a minute to thank you for your product Tummy Fiber
This has made such a difference in my life. I now have started to have normal movements which was next to near impossible before. It's tasteless and I don't dread the cod liver oil, milk of magnesia, or those awful pills that I used to have to take and never knew when they would kick in. You are a blessing to me. You have saved my life.

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*107
My Weightloss Story
Hi Heather - My life has completely changed in the past 18 months since I found your website. I was in agony with I went online, searching for help. And I immediately found it. Not knowing what to eat to stop my pain, I found a simple answer on your website – and it worked. Just eating a small bowl of plain oatmeal began to relax all of my spasms. I immediately bought both of your books and within days I'd eliminated all of the recommended foods. The biggest challenge was letting go of artificial sweeteners. I was frightened to eat sugar again. I've been fat all of my life despite my total devotion to whatever diet I was on. I never cheated – often for up to a year. But I never could lose more than 25 pounds. I was at my heaviest – 150 pounds over my "ideal" weight and considering surgery - so letting go of my beloved sweeteners was terrifying. Would I immediately gain 25 pounds? And what about all of the potatoes and bread? I've been avoiding those foods for decades? Instead, something miraculous happened. I began to lose weight. And lose, and lose and lose. Even though I went a little crazy with sugar for the first few months, I still kept losing. (And like someone working in an ice cream store, I soon lost my passion for sugar. I still have a sweet tooth, but it's more easily satisfied with safe fruits – and a little chocolate!) I think that letting go of chemical sweeteners was the key that unlocked my ability to lose weight. I am never hungry and my portions have slowly shrunk. My eyes are bigger than my appetite now – I still don't trust that such a small amount will satisfy me. But it does. Plus, I'm not on a diet – if I want more, I have more. As of this morning, I have lost 69 pounds – and it's still coming off. I'm losing more slowly now, but still about 2 pounds a month. I'm not in any hurry anymore. But this is my favorite part of eating this way: if I waiver or go off my eating plan – I get sick! It's great! I no longer have any choice but to eat this way. Talk about incentive. As I've lost, I've been able to walk again. My lower back pain from my IBS made walking almost impossible at my high weight. Now, I am able to walk my dog for up to 40 minutes, twice a day. I can't say I'll ever really like any form of exercise, but I can do it! And it's a key to more weight loss. Aside from eliminating foods from my daily eating plan, switching to the special teas and using the Tummy Tamers have been great helps when I do get attacks (rarely, but they still do occur – usually because I'm eating something I shouldn't.) All my life, I dreamed I'd find a solution to my weight. I knew it was there – I just had to find it. My dreams have come true. Thank you so much, Heather. I'm turning 55 in a few weeks, and I thought I'd be in a wheelchair by now. Instead, I have a healthy future ahead of me. Sincerely, Robin R. Laguna Woods, Ca

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*68
The Peppermint Tummy Tea beats any I have tried and Switzerland is famous for its herbal infusions
I just wanted to let you know that my order for Switzerland has arrived today. Great service for which I thank you all very much. The Peppermint Tummy Tea beats any I have tried and Switzerland is famous for its herbal infusions. Of course the Acacia Tummy Fiber is a total must in my diet. I have just survived one year of IBS with the help of Heather's products, books and web site, and with caution I am now able to have a healthy and varied diet including many "treats" from the no-no list. So thank you to Heather and all her staff and IBS supporters for helping to make every day a happy one. Happy New Year to all.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*44
I've ordered another two cans of your Acacia
I have to emphasize that I have been using a teaspoon of Acacia Tummy Fiber for twelve days and so far I've noticed significant improvement in my IBS condition such as bloating, constipation, etc. and because of the outstanding results I've ordered another two cans of your Acacia.

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*66
Peppermint Tummy Tea has helped me tremendously
Thirty years of constant pain, shows proof that I was not crazy - finally - the tea works. After a CT Scan (and wanting to put me on Zelnorm), the doctors wanted to do surgery on my left groin to see what was wrong with me. The pain would radiate down my left thigh. I told them to take a hike (so to speak). Now I'm practically pain free. No symptoms like I had for thirty years. My mother is 78, has diverticulitis and polyps. I share the tea with her. She too, is doing much better. No bloating or pain. I even share the information and site with my kids (girls 24 and 18 yrs) and twin sister. I'm honored.

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*29
I have read your books and have not felt better in the last ten years
No one, including doctors, suggested to me that IBS could be controlled by diet. I have been basically symptom free for 30 days, except for 1 or 2 episodes. Thank you for your years of work, and the ability to share it.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*50
I am thrilled with the results I am getting
I want to thank you for getting my Acacia Tummy Fiber to me so quickly. My supply was pretty low and I thought I might run out before the shipment arrived -- not so! Thanks again. I am thrilled with the results I am getting following your program. I think the Acacia Tummy Fiber is the main reason, secondly, I am following a strict diet of not eating trigger foods. I also love your peppermint and fennel tea -- I believe they also play an important part in keeping IBS under control. Thanks again for your dedication regarding IBS, I really did not know what I was going to do.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*52
The Acacia Tummy Fiber is a life saver,
I just wanted to thank you for this site, as a long term sufferer of IBS and acid reflux it has helped tremendously. It seems that if my IBS is alleviated the acid reflux is almost non-existent. The Acacia Tummy Fiber is a life saver, thank you so much for that. I just started it and even though it says it might take a few weeks I've noticed a change after a few days. I used Citrucel for years but the bloating was horrible. That is my worst problem with IBS, severe bloating after I eat even just a little.

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*108
Symptom Free
Heather, I just wanted to thank you for your Web Site and the Acacia Fiber. I was diagnosed, after months of suffering and testing, with IBS and sent home with a prescription of hyocyamine. As I searched the internet for how others were handling a diagnosis like mine I found your site and ordered the Acacia fiber and followed some of your nutrition guidelines. I have been symptom free from the day I started the fiber, up to this day. Such a simple change in nutrition and such a grand reward. I now eat a healthy diet of fresh meats, vegetables and fruits. I have eliminated the bulk of processed packaged foods and almost all grains from my diet and I walk 2-3 miles a day. What a difference! I lost 30 lbs. and my energy level is better than ever and I'm now 54. My fasting glucose has returned to the normal range and my fasting insulin level is down from 9 to 3. I also use a probiotic 3 times a day. Most importantly to me is my digestion and my other intestinal function is just great. I used to have what I called a bad day a couple of times a week because of my IBS symptoms but as I said, not one symptom now in 4 months. You helped turn my life around and open my eyes and ears to a new way of eating and thinking about my health. I just wanted to say Thank You. Larry W.

Kitchen Kit:
Eating for IBS
Heather Cooks! DVD
Tummy Fiber Acacia
Kitchen Kit:<br>Eating for IBS<BR>Heather Cooks! DVD<BR>Tummy Fiber Acacia
55555 Product*110
Heather Cooks!
It makes me smile just to watch your shows and actually converse through e-mail with you. I feel less alone in my suffering. I actually have some hope now that I found your site. I also own your book "Eating For IBS". I have owned it for a little while, but it wasn't until I watched your shows that I realized how easy it could be to try the recipes. I have had the unfortunate experience of absolutely no help from the American Medical field. I have been to about 5 different GI doctors over the course of 15 years and had every test possible. Every single doctor would try to put me on medication. All the medications would do was make me worse. Every single one of them. I even tried to go to a nutritionist, on my own, with no success. She had absolutely no idea what to do for me. In the end, each doctor would say there was nothing else they could do for me. The last one I saw just told me to start every day with imodium, and every day I would take the maximum doses allowed. Yet I would still feel horrible and have sudden and painful attacks. I have lost a lot of weight and have trouble finding clothes that fit, since I am so small. And to top it off, I have been seeing a Urologist for the past 4 years for Interstitial Cystitis, another painful medical condition that also involves many trips to the bathroom. This has been very frustrating for me. I am still struggling, but the last few days I have been watching your shows and following your years of research and gentle advice. I am starting to feel better. I am still afraid to leave the house at times, and feel somewhat imprisoned by the IBS (and feel alone in my suffering, at times). My husband has been very understanding and my children are just use to my episodes. We never go on vacation anymore and I base all my outings around available bathrooms and if I feel "OK" to go out. I love to cook, but it has been very difficult to cook for my family and then try to figure out something that I could actually eat. Your recipes are healthy, delicious and beautiful enough that I can feed them to my family also. They will never know the difference. Food is actually starting to look appealing to me again. I look forward to seeing more "Heather Cooks" shows in the future. And I have already become a frequent visitor of your site. I just love it. You have brightened my day tremendously. Sincerely: Sherry T.

Heather Cooks! IBS Cooking Show DVD & Recipe Cards
Fast & Easy Favorites
Heather Cooks! IBS Cooking Show DVD &  Recipe Cards<BR><EM>Fast & Easy Favorites</em>
55555 Product*88
Thank you for the recipes Heather!!
I had to write a quick email to say THANK YOU for your wonderful recipes! I love them and my family loves them!! We especially love the veggie nachos, and I never thought I'd ever get my 10 year old daughter to eat avocadoes, but with your help, we all love that recipe!! We also are enjoying the breakfast recipes! I am feeling so much better now that I know "how and what" to cook safely for my IBS! We love trying the new recipes too! Thanks, Wendy D. - Bowling Green, KY

Tummy Fiber KIT
Acacia Senegal
1lb. Can & 1lb.
Refill Pouch
Diarrhea & Constipation
Tummy Fiber KIT<br>Acacia Senegal<br>1lb. Can & 1lb.<br>Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*109
Acacia Tummy Fiber
Dear Heather, I ordered a can of your Acacia Fiber and I wanted to write you about my experience. I'm 28 years old, and while I do not have IBS, but I do have a sensitive GI tract, and sometimes eating an early breakfast can trigger a gastrointestinal spasm that can last too long for my comfort. I was taking Kaopectate and sometimes Imodium more often than I should have, because I couldn't not eat breakfast! The only foods I could eat that would not cause loose bowels were oatmeal (or organic oatmeal cookies), bananas, apples, and toast. However, it wasn't like this was daily or even regular. So it wasn't like I could predict it. Sometimes no matter what I ate, I'd be just fine! However, those unpredictable times when my colon would spasm were very frustrating -- especially because I'm emetophobic. Not only do I have a fear of vomiting, I also have an irrational fear of getting diarrhea, and that lead me to take anti-diarrheal medications when I did not necessarily need to. Finally, a few weeks ago, I decided to research fiber supplements. I was diagnosed with fibromyalgia a few months ago, and I learned that the condition can cause GI problems, even leading to IBS. I came across your Acacia Fiber and thought it would be perfect -- I don't get enough fiber in my diet anyway; and while I take acidophilous pills daily, I realized those pills wouldn't be enough. Well, the canister came to my office, and I immediately took my measuring spoons, scooped out a generous half-teaspoon, and added it to my water bottle, which I then stirred and shook. I drank half the bottle in one sitting, then drank the rest over the course of the morning. Within a few days, I noticed that my stomach was behaving extremely well. I tested out a bunch of foods that I knew might cause tummy upset, and I was fine! Plus, the fiber had me feeling full quickly, so I didn't need to eat as much. I stopped feeling bloated and tired after lunchtime, too. I keep the canister at my desk at work, since I'm more likely to use it there. I'm going to keep taking the Acacia Fiber, probably for the rest of my life. It's been about three weeks, and I'm still taking just the half-teaspoon dose, but I'd like to go up to a full teaspoon starting tomorrow. I'm also going to recommend it to everyone I know with stomach issues, not just IBS. You have an amazing product, and I am so glad that it's natural and gentle. I've never seen any fiber supplement like this before. Keep up the good work, and thank you so much. Love, Joanna P. from Gaithersburg, MD I ordered a can of your Acacia Fiber and I wanted to write you about my experience. I'm 28 years old, and while I do not have IBS, but I do have a sensitive GI tract, and sometimes eating an early breakfast can trigger a gastrointestinal spasm that can last too long for my comfort. I was taking Kaopectate and sometimes Imodium more often than I should have, because I couldn't not eat breakfast! The only foods I could eat that would not cause loose bowels were oatmeal (or organic oatmeal cookies), bananas, apples, and toast. However, it wasn't like this was daily or even regular. So it wasn't like I could predict it. Sometimes no matter what I ate, I'd be just fine! However, those unpredictable times when my colon would spasm were very frustrating -- especially because I'm emetophobic. Not only do I have a fear of vomiting, I also have an irrational fear of getting diarrhea, and that lead me to take anti-diarrheal medications when I did not necessarily need to. Finally, a few weeks ago, I decided to research fiber supplements. I was diagnosed with fibromyalgia a few months ago, and I learned that the condition can cause GI problems, even leading to IBS. I came across your Acacia Fiber and thought it would be perfect -- I don't get enough fiber in my diet anyway; and while I take acidophilous pills daily, I realized those pills wouldn't be enough. Well, the canister came to my office, and I immediately took my measuring spoons, scooped out a generous half-teaspoon, and added it to my water bottle, which I then stirred and shook. I drank half the bottle in one sitting, then drank the rest over the course of the morning. Within a few days, I noticed that my stomach was behaving extremely well. I tested out a bunch of foods that I knew might cause tummy upset, and I was fine! Plus, the fiber had me feeling full quickly, so I didn't need to eat as much. I stopped feeling bloated and tired after lunchtime, too. I keep the canister at my desk at work, since I'm more likely to use it there. I'm going to keep taking the Acacia Fiber, probably for the rest of my life. It's been about three weeks, and I'm still taking just the half-teaspoon dose, but I'd like to go up to a full teaspoon starting tomorrow. I'm also going to recommend it to everyone I know with stomach issues, not just IBS. You have an amazing product, and I am so glad that it's natural and gentle. I've never seen any fiber supplement like this before. Keep up the good work, and thank you so much. Love, Joanna P.

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*65
I just have to share with you my exciting news
I ran 8 miles this morning after a week break to give my colon a chance to restabilize. My colon was completely calm the entire distance, I never once had to dash behind a bush, and there was absolutely no diarrhea or loose stool. Because I have battled this IBS problem for nearly 2 years (this year in particular a horror of all horrors), I had forgotten what it was like to run without symptoms. I keep shaking my head at how simplistic the concepts for managing IBS are, yet, our top medical specialists are clueless. It makes no sense. I am so grateful to have stumbled on your website. By the way, your book and the Acacia arrived this morning. I can't wait to start reading! Thank you again for sharing all your research, experiences, and information with the IBS population at large. I love your Peppermint Tummy Tea, it made giving up coffee very easy. The Peppermint Caps also work well. I'm very happy with every product I purchased from you. I'm equally excited about starting the Acacia. I wish you every success with the IBS business you have created. You have much to be proud of - you're helping so many individuals who have suffered unnecessarily. Why is the medical profession disinterested in learning about IBS and its management?

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*43
I do believe you have found your calling
Your newsletter has been helpful and empowering to me. I remain most grateful. The Acacia Tummy Fiber which I am now using has relieved much discomfort and helped to stop the depressive cycle of IBS.

Tummy Fiber KIT
Acacia Senegal
1lb. Can & 1lb.
Refill Pouch
Diarrhea & Constipation
Tummy Fiber KIT<br>Acacia Senegal<br>1lb. Can & 1lb.<br>Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*118
Help for IBS Suffers
Dear Heather, I cannot praise your site enough. I have been to specialists for years about my problem and their only solution was to eat more insoluble fiber I have now had nine days without a problem by following your diet. The Acacia fiber is the only one I have been able to use without a problem. Thanks for being there when I needed you. I thought I was going to be a permanent resident of the bathroom for awhile. Sincerely Grateful, Thelma

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*119
My IBS story
Heather, I certainly appreciate your newsletter and all your products. Living and working in community development in Peru for more three years, I have contracted a number of intestinal bacteria and parasites through my work in rural communities. I was prescribed numerous strong (broad spectrum) antibiotics to rid myself of the critters, which I believe eventually triggered my IBS symptoms. For over a year I thought I had parasites that couldn't be detected in a lab, as all my results came back negative. I had typical intestinal symptoms of gas, bloating and diarrea. I was feeling rather concerned untill I found your website, read your articles, bought your books, and started using your products. I have since changed my diet to reduce IBS triggers. I can now keep myself mostly symptom free through taking your products and watching my diet. I still have stress-related IBS symptoms at times, but at least I know what is causing them. Thank you for the good work you are doing to help people with IBS throughout the world. Kathleen PS: You may use my story if you want, as I'm sure there are other people living abroad that might have the same thing happen to them. I have already shared your website with a number of people here in Peru.

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*120
Life saver Acacia Tummy Fiber
Dear Heather; This is Judy T. again who wrote to you before about my IBS-C which was so terribly bad the "you know what" was right there dry and hard but my colon just refused to work and I had to resort to manually scooping it out! Well, it's been more than a year since the diagnosis and 10 months since I found your website and the life saver Acacia Tummy Fiber. I just want to let you know it's been up and down since and it's all my fault. At first, out of desperation I faithfully adhered to your diet guide line and the Acacia fiber. Within a month and then rather quickly after that my colon was behaving so so so well there was a bowel movement first thing in the morning everyday. It went on so well that when I had to travel out of the country for a month at the beginning of this year, I was so worry to have my routine disrupted . I stocked up on all the necessary IBS supplements, Acacia fiber, calcium and magnesium, ..., and tried at first to adhere to the IBS diet, but it not easy doing so and I ended up eating everything, and you know what, my IBS still remained under controled, and I had a fabulous time. In fact when I got back home my IBS colon was still behaving so well and so I made a stupidest mistake of my life: I cut back on the Acacia intake, from 12grams/day down to 6grams/day, and eating recklessly everything, and ... my IBS came back big time !!! Luckily for me, this time around thanks to you I had the knowledge to quickly prevent it from getting to the point of utmost sufferings, I went back to 12grams/day with Acacia, started to watch my diet, and what a relief ,my IBS is gradually improving again. I can't say this enough, but I don't know how my life would be without your Acacia Tummy Fiber and your website. Again I thank you from the bottom of my heart. Please keep up the good works to help more of us IBS sufferers out there. Sincerely; Judy T.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*121
The good that can come from IBS
Dear Heather, This is a letter I've been meaning to write for a long time. So many times, people with IBS feel hopeless and overwhelmed - I know I did at the start! - and many people have sympathetically told me that they feel bad for "how hard life must be". And sure, I have my awful days and the times when I don't want to get out of bed, but actually IBS has had lots of positive effects, too. I wanted to share those, simply because thinking about my IBS as a trigger for positive changes helps me a great deal, and I hope it might help some of your other readers, too. I developed IBS as a senior in college in 2004. It probably would have never been diagnosed (my doctor thought I was just complaining) had my mother-in-law not immediately recognized the symptoms she herself had suffered in her 20s. Thanks to her, I knew what to research and quickly found your site. Simply put, when I finally started following it religiously, the Eating for IBS diet changed my life dramatically. I gained a measure of control over my symptoms, and the longer I've been on the diet, the more control I have and the fewer truly horrendous days I have. So thank you, very much. Now that I am mostly stable and able to be an active participant in my life again, I've been able to reflect on what good has come out of all of this. In the past four years, I've learned to be much more humble, less focused on presenting a perfect image to the world, and more able to admit my own fallibility without feeling guilty about it. My different (I don't consider it restricted!) diet has forced me to learn how to cook. Far from being stressful, discovering new recipes and new ways to make safe and delicious things for myself and my family has become a kind of therapy. If I'm in the kitchen, I'm concentrating on something creative and productive, and my worries just melt away. The fact that people on "normal" diets prefer my versions of some dishes to the traditional preparation gives me a real sense of pride. In addition, I'm now really attuned to the contents of my food. My husband and I love shopping together at our local greenmarket, and we've gotten picky about organic, sustainable and fair trade products. We've really grown together as we've learned how to deal with my condition. What's more, IBS has made me more physically fit. I discovered that I feel much better when I'm active, so I joined a gym and started going regularly, working up to three or four 60 minute runs a week and three sessions of weight training. I've lost 20lbs, which has itself done wonders for my confidence. The third aspect of my life that's been improved because I've had to deal with IBS is my psychological health. In order to reduce my stress (a major trigger), I've had to confront issues that have plagued me for years. In learning to face those things and find other channels for my emotions instead of just bottling everything up, I'm turning into a much easier person to live with...though I'm sure my husband would say I still have my days! It seems a little ironic, but because of my IBS, I've developed habits that will probably make me healthier and happier for the rest of my life. Recently, a new doctor told me that she thinks of IBS as just "a way of being" instead of an illness - like having sensitive skin or poor eyesight. I think I agree with her - now I've learned to live with myself, IBS is just one of the things about me, not the thing that controls me. Thanks again, Emily

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*64
Tummy Teas and Peppermint Tummy Tamers have been a Godsend
I for the first time in 5 months was able to have a solid bm, and have continued for the past week. I have learned so much about my trigger foods. Thank you again! I also found out today that a co-worker's husband has been suffering with IBS for years I shared my plight with her and then gave her your web site. God Bless you for all you do, Heather.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*137
Huge difference!
Heather, First off a HUGE thanks for creating this site and writing your books! I've been following your diet guidelines for five days and have seen a huge difference! I am a fan already. I haven't felt this good in a long time. I love your cookbook and love the fact that I can get more recipes online too. I recieved my kit within three days ( it was like Christmas morning)! I am so excited that I now have something that works for me and my body. I was tired of taking pepto all the time ( I am afraid of what that might have done to my body too). Again Thank you for sharing your knowledge and having a website where we can all chat and share recipes! I didn't know where I could sent my note but hopefully you get to read my note of thanks! I am truly excited to find something that works! Have a great Tuesday! Amanda.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*53
an easy way to increase my soluble fiber intake
I recently purchased your book, Eating for IBS, and have been so blessed by the recipes. I'm also finding the Tummy Fiber(another recent purchase) wonderful, because it's so versatile. Being able to mix it into soups or add it to recipes like pumpkin pie has been an easy way to increase my soluble fiber intake. I recognize that discovering your website on the internet about a month ago was the Lord's tender mercies to me in my desperate struggle to have a somewhat normal functioning of my intestinal system. After trying numerous approaches over the years of struggling with IBS, I believe Jesus has heard my cries and given me some relief through your suggestions and especially the Tummy Fiber product. I'm praising and thanking the Lord for the insights He has given you. The new direction I've received is one of the best gifts of this past year to me. May Christ bless you richly this Christmas.

IBS Stress Kit
IBS Audio Program,
First Year IBS,
Hot/Cold Packs
IBS Stress Kit<br>IBS Audio Program,<br>First Year IBS,<br>Hot/Cold Packs
55555 Product*130
IBS Letter
Dear Heather, You are welcome to use any comments from my letter for any purpose. I am still in a much improved mental and physical state several months after completing the IBS Audio Program 100 course. I am afraid to believe that the course has helped me so much in case I jinx it somehow. I am currently in the midst of moving apartments (movers and storers cleared out our apartment of 34 years yesterday!) and am holding my own, knowing that it has been said that moving house can be one of the most stressful experiences there are. To still be benefiting from this course makes me want to recommend it to any IBS sufferer. Even though it may not react in the same way with everyone, it is worth the effort to try it. Again I thank you Heather for all the help I have found from your web site, news letter and especially your own products. With my sincerest gratitude, Best regards, Johanne S.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*17
Dear Heather, I have just recently found out that I too have been suffering from IBS
For years now I thought that what was happening to me was just in my mind, but when the pain of the stomach cramps and nausea just became unbearable I decided to go to the doctor, and found out the I had IBS, I never even heard of it before. And was thinking that I would have to just give up everything "yummy" in my life. but thanks to you and your book I now know I'm not alone and that there is something out there to help me. Thank you for doing this you have given me the chance to lead a normal healthy life!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*38
I LOVE that Tummy Fiber !!!
I believe that it is the single most effective thing that I do to have a healthy, happy digestive system. I recommend it to everyone - whether they have IBS or not!

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*72
The effect has been remarkable
Thank you SO much for all you do. I was diagnosed with IBS over 3 years ago. My gastroenterology nurse practitioner was wonderful. She got me on probiotics and soluble fiber supplements. That information had me surfing the net, and I found your website and ordered. The IBS diet brought normalcy back to my life. I find now that I can tighten up if needed to re-situate my system, but after the healing that your plan brought, I can now indulge in some trigger foods now that I know how to safely eat them. The Fennel Tummy Tea is AMAZING. I use it when I have twinges and cramping upon occasion and it is amazing how quickly it calms the gut. I also find chamomile to be most helpful to my system on a regular basis. I have always had a problem with burping. As a GERD patient, too, I had avoided the Tummy Tamers peppermint oil capsules since peppermint was a big reflux trigger for me, but I finally tried them. The effect has been remarkable, and I am so sorry I did not try them earlier. Within a couple of days, hardly any burping after meals or before! I take one before breakfast and one before dinner. Thank you so much for sharing with us! Your work and website and newsletters have made life much fuller for me.

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*89
This has made such a difference in my life.
I want to take a minute to thank you for your product. This has made such a difference in my life. I now have started to have normal movements which was next to near impossible before. It's tasteless and I don't dread the cod liver oil, milk of mag. or those awful pills that I used to have to take and never knew when they would kick in. You are a blessing to me. Thank you again, Lorraine S.

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*122
I will continue to buy your tummy fiber, peppermint oil capsules, fennel and peppermint tummy teas forever!
Hi Heather, I have been reading all the letters that you get from fellow IBS suffers, and I have bought several of your products for IBS. I came across your site at the beginning of the year when I was diagnosed with IBS, I could not bare the thought of living with the painful spasms and the diaorehea, bloating etc etc, the usual IBS symptoms I guess. My doctor gave me prescription drugs to help the spasms and did not mention anything about diet. (I have since discovered that dietery management plays a major part in the symptom management of IBS) Thats when i decided to do some research of my own and stubbled across quite a few sites related to IBS but who should i believe and which ones were just a scam! but i was always drawn back to your website and then i started to buy your products. Reading other peoples experiences from your site gave me inspiration and hope that maybe your products did actually work. There came a point that i actually was scared to eat anything because i was not sure of the things i could and could not eat and actually found it easier just "not to eat" then i started losing weight (and for me that was the starting point of realising that i could not keep living the way i was doing) i have never had a problem with my weight and that has always been stable throughout my life. so losing about 9lbs in weight in the space of a few months was actually quite scary for me but in the same breath, Feeling sick and being in pain all the time, just didnt do much for my appetite either. Your website was a life saver for me Heather and when i bought the tummy fiber that was the complete overall turning point for me, i have been using that for about 4 weeks now, and felt it was time i wrote to tell you that it really does work! i take 1 and half teaspoons per day and have virtually no pain at all, i can go to the bathroom without sitting on the toilet dreading those spasms and i actually use to find myself waiting on them to kick in, when they did it was agony and i will say i did actually pass out with the pain, this only happened about 3 times, but that was enough for me i would rather go through child birth than suffer the pain of IBS, at least labour pains and the delivering of a baby makes the pain go away! Plus you have a delightful bundle of joy at the end of the gruelling task of childbirth! I live in Glasgow in Bonnie Scotland, and all i can say is thank goodness for the internet because without that i would never have found your site. Your a very remarkable woman who has actually taught me a lot about IBS more than my own GP, i just wish that places in Glasgow stocked your products because i am sure there is a lot of people on this side of the world that have not found your website and just go on suffering the dreaded IBS because their GP's just cant be bothered with their symptoms. In the meantime i will continue to buy your tummy fiber, peppermint oil capsules, fennel and peppermint tummy teas forever or at least until maybe there comes a day when they do actually find a cure for IBS. i also have your IBS cook book which was also a big live saver!! Keep up the good work Heather, god bless you and i hope you are keeping good health? I am! and thats all down to you! Thank you so much for your email, I didnt actually expect a reply directly from yourself and that makes me very happy, that just proves to me that you do care about other peoples wellbeing, and that in itself makes you a special person in my book! I did have a little flare up of my IBS yesterday but nothing to what it use to be before I started using the tummy fiber, I had been eating a different brown bread to my usual one because I could not get the one that I normally buy and I think thats what caused the flare up, before I wouldnt have sussed out what would have caused the flare ups to happen and now I do, so the brown bread I was eating is now in the "trash". Please feel free to use my comments because I feel that the more people who know about the products that you sell and the results that they have, then the more people will not suffer as much as what they would without them (if that makes sense?) I would love to know more about the store in edinburgh that may be willing to stock your prodcuts so maybe you could keep me posted on this if possible? as this would obviously be a lot cheaper for the likes of myself instead of having to order from overseas, but personally speaking i wouldnt care how much it cost me for postage and packaging because I now know that my life would definately not be the same without them. Thank you so much for your email and I will continue to be using the tummy fiber, its a blessing in disguise!! Take care Heather and keep well. Thank you. Carol

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*126
It truly is amazing!
Hello, I don't normally do this, but I just had to write to thank you for the Acacia Fiber. It truly is amazing! I've been taking it for about four weeks now for IBS-M, and am still gradually increasing the dosage. I started to feel better right away, and the fiber, along with some diet changes, has helped me feel "normal" again. While I still have some bad days occasionally (poor dietary choices are to blame), they are much fewer, and the symptoms aren't nearly as bad or long-lasting. I was in very bad shape before taking the fiber. I was beginning to sink into a deep depression from the symptoms, and began to think that life just wasn't ever going to be good again. Thank you from the bottom of my heart for helping me get my life back! Sincerely, Kelly T.

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*28
Your books and website have been extremely helpful to me.
I can't begin to thank you enough for all of the work you have put into IBS solutions and information. To gain knowledge is a wonderful thing, but to share it is the best gift you can ever give to others. I recently went through 4 months of the worst IBS/Colitis episodes I have ever had. When I discovered your website and purchased your books I started to learn how to deal with my IBS/Colitis better by changing the way I eat. I have been to several doctors and they just didn't know what to do to help me. I felt like I was a guinea pig, as most treatments and medications didn't work on me. I was recently prescribed Zelnorm, and I ended up with the most severe ischemic colitis attack I have ever had - it lasted a day and a half. Needless to say I threw the Zelnorm away. Your book and website have been my salvation. You're the best

Tummy Fiber
Acacia Senegal
Travel Stick Packs CASE
(10 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs CASE<BR>(10 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*49
Acacia has been a miracle in my life
I have to thank you for your website. My doctor diagnosed me with IBS - he prescribed Zelnorm. Sorry to be graphic but, this gave me one disgusting burst after one hour and then nothing for over a week. The same problem that I have dealt with for my lifetime (over 40 yrs.). I fortunately found your website and read your articles. I did much research on Acacia before I actually ordered some. Acacia has been a miracle in my life. After being on a "once a week" schedule I am now "daily" which is a lifetime accomplishment.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*16
I have had IBS for many years and recently have had more trouble with the condition
The prescription medicine I had been on for a year and a half wasn't even working like it did before. I lost 10 pounds in one month (not that I didn't need to lose any) as I was sick so much from the IBS. My husband saw an ad for your book, Eating for IBS. We bought the book and I started the diet immediately, following all of your recommendations. We even found a health food store that carried many of the soy products. Once I figured out the right amount and kind of calcium, etc. I had very little trouble with the IBS. Your book and diet was a "God-send". I have really enjoyed your book. (I have almost worn it out already.) It was packed with very helpful and useful information. I am looking forward to seeing future books that you write. Thank you so much for sharing. IBS no longer controls my life.

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*54
my doctors could find "nothing wrong"
I just wanted to send you a short note to say thank you for improving the Tummy Tamers peppermint oil capsules. I've been taking them every day since I received them three weeks ago and have had no problems at all with dissolving too early in my stomach. My husband and I continue to be amazed by how helpful your products have been for me after my doctors could find "nothing wrong" and the medicines they prescribed made things worse for me.

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*138
How thankful I am for your IBS diet and products
Hi Heather! I'm not sure if this is the right place to email you, but I just wanted to let you know how thankful I am for your IBS diet and products. I'm fourteen years old, and have had IBS to some degree ever since I was six years old (after a recurrent C.diff infection). When I was eleven I got recurrent C.diff again, this time a much more resistant strain. It took over six months to get rid of the infection, and by then my colon had basically "had it"! I was in constant pain for a long time, and finally one morning I just broke down; I couldn't take it anymore. I prayed asked God if he could please, please take the pain away, or show me something I could do or take to help it. That very night I found your website! :) Now I have both of your IBS books, I follow the IBS diet very carefully, and I take peppermint capsules and Tummy Fiber. I'm doing so much better! I only have episodes of pain or diarrhea/constipation every few days, and even then they're very mild. Thank you thank you thank you for sharing your strategies with the world Heather – they have helped so many people so much! J Sarah M. PS – My little sister with chronic diarrhea has also found almost complete relief with your diet.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*92
Fennel and peppermint teas are superior.
Heather, I can attest to the fact that your fennel and peppermint teas are superior. Before my local Mother's Market started carrying your tummy teas, I was ordering online. At one point, I forgot to order and ran out of my supply of tummy teas. I picked up some fennel tea at a local market, but it was nowhere near the quality of Heather's. It wasn't worth buying the other brand even as a "hold over". I owe you sooo much. Janice G.

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*55
My IBS has abated significantly
I am taking the peppermint oil pills twice a day for a couple of weeks now

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*113
Thank God for the Acacia Fiber!!
Dear Heather, First of all, please let me say that thank God for the Acacia fiber!!! It has literally changed my life. I now only have maybe one "bad" day every 4-6 weeks. EVERY day used to be a bad day, so this is an enormous improvement. I walk, I watch what I eat, I drink large amounts of water, everything - but most of my life I have had terrible problems with extreme constipation, and the occasional bout of explosive diarrhea. Once I started on the Acacia fiber, I noticed a difference within only a few days. Now I take some every morning and every evening. I even keep some at my office in case I forget to take it before I leave for work. All I can say is now I can travel without being so tense. It used to be that, if I were sitting for even a couple of hours, as on a car or plane trip, I knew I would have days and days of pain and things not moving (!), and now I just do not have that problem. I have even given some to my dad, who has noticed a real improvement in his life, also. I keep hoping that someone in the Denver area would carry this, and now I see that a couple of stores might have started, so I will call them today. Keep up the great work you do. You have made life better for so many of us. Ruth U.

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*74
The fennel tea is so precious.
I have struggled with unofficially dx IBS my whole life. I realized one day I wasn't just weak, this is not what other people feel when they use the bathroom. I came to this conclusion after I had my son because birth pain is sapposed to be the worst pain, but I would rather deliver another baby then go through some of the terrible stomach exacerbations I have been through. Your fennel tea has been a GODSEND! It truly works, and relief begins within minutes of drinking it. Thank you, thank you, thank you!!!!!!! The book is great too! I never realized why I couldn't eat a raw salad (constipated me bad) and why I loved and tolerated well cooked carrots or yams. Thank you for all your hard work. No one truly knows the take the breathe away from you pain unless they have it. The fennel tea is so precious. Tiffany

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*95
By the end of the second day I noticed significant relief
Dear Heather, I felt like I was reading my own testimonial, literally, when I read 'After $50K..." from your latest Newsletter. I have suffered with IBS since I was a child. School, raising my own family and working outside the home have been challenging, to say the least, throughout the 30 plus years that I have lived with IBS. I have been hospitalized 5 times with severe dehydration from diarrhea due to IBS. The last hospitalization was just this past winter with a hospital bill that exceeded $53K. I have had surgery for GERDS and gall bladder removal with my Gastro Dr's. hopes of rendering some relief from my symptoms, only to be disappointed. I've been through so many different regimens of anti-spasmodics that I can't begin to count them. These drugs offered me little relief from the excruciating pains of IBS. About 3 years ago my body stopped responding to this type of treatment and my Dr. said it was time to take my treatment to the next level. I asked what that meant and he replied, "Anti-depressants". I asked why and he told me that the only answer was to treat me for chronic pain and the negative psychological effects that often accompany it. I was appalled! I researched the drug he had prescribed and the first side effect listed was "suicidal tendencies" followed by a host of others just as fearful. Masking one problem only to initiate a hoard of others was not my answer. I knew that was not a road I wanted to start journeying down...I didn't use that prescription, instead my heating pad became my constant companion. I turned to the Lord in prayer for my answer. One day I happened upon your web site by accident and I instantly felt that God had led me there. After all, hadn't He included natural healing herbs in His creation along with all the provisions necessary for sustaining a healthy life? I was so excited! Having always had an aversion of chemical drugs, I was thrilled to find a natural approach to treating IBS. I read every article, about all of the products, and the testimonials. I immediately ordered the 'Tummy Fiber, Tummy Tamer Peppermint Caps' and your books, both of which are invaluably informative. I read that it could be 2 or 3 weeks before some people become regulated and felt substantial results, but by the end of the second day I noticed significant relief from the debilitating cramping and diarrhea. I'm in my fourth month of faithful use of your products and have added the Fennel and Peppermint Teas to my daily regimen (the medicinal teas from our local health food store do not even come close in comparison to the potency and flavor of yours). For the first time in so many, many years I feel like a normal person. I honestly feel like I've been given my life back. I hadn't been able to eat out in a restaurant in so very long, but my husband and I dine out often now and it always feels like we're celebrating the return of something precious that had been long lost. My family is even enjoying my tasty experimentation with new ingredients from your cookbook, while gleaning the benefit of more healthy fare. I believe that each of us have a special purpose that is intended to enrich the lives of those around us. I am confident that you are fulfilling your special purpose. Your commitment in finding a solution in your own struggle with IBS and then sharing your broad knowledge and in-depth research with other suffers out here is so very much appreciated and needed. I know I am just one of the thousands that your work has impacted, but I thank you sincerely and hope that your life will be filled with joy. (I would be delighted if you chose to use any portion of this letter in your Newsletter, and you may feel free to edit any part that you deem necessary). God bless you Ms. Heather!)

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*97
Teas from our local health food store do not even come close in comparison to the potency and flavor of yours
Dear Heather, I felt like I was reading my own testimonial, literally, when I read 'After $50K..." from your latest Newsletter. I have suffered with IBS since I was a child. School, raising my own family and working outside the home have been challenging, to say the least, throughout the 30 plus years that I have lived with IBS. I have been hospitalized 5 times with severe dehydration from diarrhea due to IBS. The last hospitalization was just this past winter with a hospital bill that exceeded $53K. I have had surgery for GERDS and gall bladder removal with my Gastro Dr's. hopes of rendering some relief from my symptoms, only to be disappointed. I've been through so many different regimens of anti-spasmodics that I can't begin to count them. These drugs offered me little relief from the excruciating pains of IBS. About 3 years ago my body stopped responding to this type of treatment and my Dr. said it was time to take my treatment to the next level. I asked what that meant and he replied, "Anti-depressants". I asked why and he told me that the only answer was to treat me for chronic pain and the negative psychological effects that often accompany it. I was appalled! I researched the drug he had prescribed and the first side effect listed was "suicidal tendencies" followed by a host of others just as fearful. Masking one problem only to initiate a hoard of others was not my answer. I knew that was not a road I wanted to start journeying down...I didn't use that prescription, instead my heating pad became my constant companion. I turned to the Lord in prayer for my answer. One day I happened upon your web site by accident and I instantly felt that God had led me there. After all, hadn't He included natural healing herbs in His creation along with all the provisions necessary for sustaining a healthy life? I was so excited! Having always had an aversion of chemical drugs, I was thrilled to find a natural approach to treating IBS. I read every article, about all of the products, and the testimonials. I immediately ordered the 'Tummy Fiber, Tummy Tamer Peppermint Caps' and your books, both of which are invaluably informative. I read that it could be 2 or 3 weeks before some people become regulated and felt substantial results, but by the end of the second day I noticed significant relief from the debilitating cramping and diarrhea. I'm in my fourth month of faithful use of your products and have added the Fennel and Peppermint Teas to my daily regimen (the medicinal teas from our local health food store do not even come close in comparison to the potency and flavor of yours). For the first time in so many, many years I feel like a normal person. I honestly feel like I've been given my life back. I hadn't been able to eat out in a restaurant in so very long, but my husband and I dine out often now and it always feels like we're celebrating the return of something precious that had been long lost. My family is even enjoying my tasty experimentation with new ingredients from your cookbook, while gleaning the benefit of more healthy fare. I believe that each of us have a special purpose that is intended to enrich the lives of those around us. I am confident that you are fulfilling your special purpose. Your commitment in finding a solution in your own struggle with IBS and then sharing your broad knowledge and in-depth research with other suffers out here is so very much appreciated and needed. I know I am just one of the thousands that your work has impacted, but I thank you sincerely and hope that your life will be filled with joy.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*128
My pharmacist told me about your company
Heather, Hello! I was actually prescribed Zelnorm. I took the tablets for three months and then stop filling the prescription because I could not afford the meds. It was actually the pharmacist who told me about your company and then I later starting taking the peppermint tablets and the acacia. I also make a very conscious effort to look for foods that are higher in fiber and I eat a banana everyday. So, I am happy that I took myself off the Zelnorm. By the way, all your products have helped me tremendously. I am not 100% free of symptoms, but I know longer cancel appts due to the IBS issues and I am no longer in tears at 1 a.m. in the morning. So, I appreciate the good work that you do.

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*78
Praise for Acacia Tummy Fiber
Hi I just got my first shipment of acacia tummy fiber and I am impressed beyond words. I had so much difficulty getting my soluble fiber intake to an effective level with other brands of soluble fiber because I would gag on the taste, texture, and the gel that formed at the bottom of the glass. I can actually take a proper dose of acacia because it has no texture, taste, and it creates no gel. I didn't gag on it at all, it was as simple as drinking a glass of water. Because I am now able to take a dose that's right for my IBS I've noticed that my bowel activity is normalizing even faster than I could have expected. It's such a great product that I will recommend it to everyone with IBS and to my doctors. Far exceeded my expectations and has delighted my day and given me hope for my future. Regards.

Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*63
Your products are amazing
Just wanted to thank you for your Fennel Tummy Tea, Peppermint Tummy Tamers and the Acacia Tummy Fiber. My mom went into the hospital in January for what I think was IBS but the doctors said differently. They said she had a bacterial infection and was sent home. A month later we took her to St. Joseph's Hospital in Maryland and her bowel was completely twisted, she looked like she was 9 months pregnant ( she is 83 years old). They did a CAT Scan and saw how the bowel was twisted. The gastro doctor blew air in her and opened the bowel and so far she as been doing well. My son and I take care of her, she lives with us. My son Paul Digiacinto purchased your products and your IBS recipe book. We have been giving her protein, potassium and have been following your good Acacia fiber for her bowel. I puree all of her food for the time being. I have purchased all soy products. The doctors did not diagnosis her with IBS but all of her symptoms were all related to IBS. We told the doctors what we were doing and they said to go for it. She has been going to the bathroom almost everyday. She just loves the fennel tea. Your products are amazing and just wanted to thank you from the bottom of our hearts for your help and especially you wonderful web site.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*42
this stuff is a miracle
I just wanted to let you know that the Acacia Tummy Fiber is helping me tremendously. It is literally changing my life. I have never been able to have as much success with digestion, heart burn, and bowel movements - as I do now. I'm telling you, this stuff is a miracle. I've never been able to get this type of relief, and I'm turning 30 this year. That tells you how long I've been dealing with it. I can remember having problems at 6 and 7 years old. To finally say that I am doing better makes a huge difference in my life. Thank you very much! Just wanted to say thanks!

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*148
Hi Heather - I am a nurse!
Hi Heather, I am an RN, who works in a very busy GI practice and almost 60% of my patients have IBS. I just want to let you know that years ago I had IBS, the worst. I followed your books, IBS, The First Year, and eating for IBS and your web site, and believe it or not, after being faithful to it for about 2 years, my body seems to have less and less attacks , and now, for the past few years, I can count on one hand , how many I have had. I owe it all to you and your incredible knowledge about IBS. I can't tell you how many of my patients with IBS and are so frustrated and scared because they don't understand what is happening to them. Yes, they see the physician and they prescribe meds, and that seems to be about it, but then i take them aside and give them the name of your books and your web site, and encourge them all to get them and follow them exactly as you advise. I then tell them my story and how after a while, they can look forward to the fact that the attacks may go away, almost completely or be controlled, like myself. I have actually, finally, convinced many of the doctors in my practice to bring the patient to me ,when they are done, and let me speak to them about you. That took a while to happen. Doctors didn't seem to believe in it, but again, I am talking years and years ago and I just see it in the past 2 years , they seem to finally believe me now about your books. Back then, doctors just thought IBS was controlled only by controlling stresses and it is so much more than that. They would leave the pt feeling just as lost as when they came in . I feel like I am changing the way doctors ( at least in my practice ) just chuck it up to stress and there is nothing to do for it. Mostly, that has come to pass, by all the calls I get from my patients thanking me for telling them about you, and then when they see the doctor, they tell him about our talk and how I gave them such great advice about you. This is a good thing your doing and I will spend the rest of my medical career, telling my patients to buy your books and follow your advice, to the letter. I say this for myself and the hundreds of my patients, that have changed their lives and makes them less frightened when they see their belly grow. They now understand why, and that they are not dying or have cancer, and that there is help out there for them, and just more then some pills to take. It is so much more than that. I just wanted to thank you and let you know your doing an amazing job. I am very happy to have found you. I remember your website when you had a cooking demonstration video ,by you, on it. That was great. I will keep you updated on the successes of my patients. Sandra
Customer Service

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*75
This website & you people are an absolute Godsend & thank you so much for all your help.
Hi everyone. Planned to write & tell you that the addition of acacia fiber is really helping. Also,I take the pep caps.I'm drinking fennel seed tea for gas & bloating & it's absolutely miraculous; it works in minutes;nothing has ever worked for me & I have such a bad problem with gas that once when having my ovaries checked I had to use a special probe because the doctor couldn't see anything because of the gas-that's how bad I have it. I also get trapped gas which my mom called a gas pocket & the gastroenterologist called it a gas loop-the most uncomfortable feeling in the world 2nd to nausea only to be relieved by eating but when you feel like that you don't want to eat so now I've got the solution,thanks to all of you. This website & you people are an absolute Godsend & thank you so much for all your help. Next are the hypnotherapy tapes which I will get to & in another email I'll tell you that I have proof that it works. God bless everyone & thank you. You can use my comments anywhere. I tell anyone I come across like doctors, health food stores, pharmacists, or anyone who has or knows anyone with ibs about your site & make a very strong point of it that they check it out. I want so much for other people to be helped like I've been helped from you & everyone else. God bless all.
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*149
I have had a problem with IBS, (diarrhea) since I was 19 years old. I am now 70. Your products have changed my life.
Dear Heather, I have had a problem with IBS, (diarrhea) since I was 19 years old. I am now 70. Your products have changed my life, after all those years. Thanks again for your wonderful lifesaving products. Of course you may use my comments on the site or in the newsletter. I'm convinced that your products have enabled me to lead a normal life again and I want others to receive help too. I use the Tummy Fiber, 2 Tablespoons full once a day. Peppermint oil Tummy Tamers once a day. I have been using the products for more than a year. Waited a long time to make sure it was really true that it was helping. Problems for 50 years. Thanks Again Martin S. Palm Beach Gardens Fl.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*114
IBS Story
I started with the Acacia Powder and Peppermint Oil Capsules. It took around a month before I started seeing results from the Acacia. The Peppermint Capsule response was almost immediate from the first dose. I now take the acacia twice a day, one and a half tablespoons each time. I mix it in applesauce or scrambled egg whites. I take the Peppermint capsules twice a day at lunch and dinner. I have occasionally had to use glycerin suppositories until the acacia really kicked in. I love bananas for a snack and pretzels. I have found that there is so much I can eat and not be hungry. I still have had one or two IBS attacks (not long after I started using your products), but without the pain and cramps thanks to the Peppermint capsules I really try to eat my meals based on the Soluble list the most. That is what is so amazing to me. I love potatoes any way they are cooked, I love sour dough bread, carrots beets and a lot of things on the list. I would have to say that the majority of my weight gain (236 at my highest) was because I love bread, rice, noodles etc. That is what has made this so easy for me because using the acacia along with these foods has made me loose the weight I had gained. I am down around 190 now and still working at it. I can even now eat some trigger foods (STEAK my favorite) in small amounts with baked potatoes and beets for example. People at work especially along with family members say that I look better today than I have ever looked in my life and there are a lot of days that I feel younger than my children. I have gone from a 22-24 pants size to a 16-18 and my shirt size has gone from a 26-28 to a 18 or XL. I never thought I would feel or look this good again. As I said I am going to take a trip to New York to see my son and next Spring I am going to Paris with him and attending the runway fashion show for the designer my son works for. Again I thank God first because he is the great healer and I thank him for the insight he has given you for this problem. I wish I had know all of this earlier in my life. Now that I do know I am excited to be doing things and not worrying about my stomach which I thought would never happen. Isn't life a wonderful gift. Thank you again. Judy C.

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*129
Is It Possible To "Recover" From IBS Once And "Catch" It Again Later?
I know this story is going to sound a bit odd given what we currently know about IBS but please bear with me. In January of 2005, I was downsized from an IT position at a large company. I was 44 at the time and spent all of 2005 doing everything known to humankind to secure another position with no success. Early in 2006, I had the fortune of finding and purchasing a large collection of vintage children's books from an estate and began marketing and selling them on ebay. As these books were only once-owned and immaculately stored, they began to make consistent money. It was a real relief getting the income monkey off of our backs. My wife and I even managed to take a long-overdue trip to Maine in October of 2006. This is where the story gets weird. Keep in mind, at the time we went on vacation our bills were getting paid, we weren't having any marital problems and we were excited to be getting away together. We had a wonderful time and came back renewed. The weekend following our return we had company in from out of town. I began that weekend to develop GI symptoms but wrote it off as a bug or delayed food poisoning from some borderline seafood. I mean, we were in Maine for a week, you know? I treated myself with an anti-diarrheal and the symptoms went away for a day. By Monday, it was obvious to me that it must be something more serious like an intestinal bug or the flu. Again, I treated the symptoms and tried to rest and take care of myself. The diarrhea would never completely go away and I was finding that anything I ate caused me to have to go. I was pretty certain this was not a good thing but I wasn't terrified because I had a frame of reference from my past. Let me explain. In 1987, I had just graduated from college and had not found employment. The bills were not getting paid, I was thrown out of an apartment(I was blessed to have found a duplex from a man that made deals based on his assessment of character and NOT credit reports)and things were generally not going well for me. I eventually landed restaurant work close enough to my home to walk to. I was still struggling and receiving collector calls regularly. This is when it hit me the first time. It started with every meal I ate triggering a normal bowel movement but deteriorated to every piece of food causing diarrhea. I eventually got "caught" on my walk to work and I'll let you fill in the details. Suffice it to say, I didn't make it to work that night. I went to the doctor and I was very fortunate to have found one who was up on the latest medical information. Not too much was really known back then about IBS but this doctor was able to make a diagnosis of Spastic Colon. He told me that my body was hypersensitive to food and would have to be re-trained to use it properly. He said I should start with bland foods(pasta,bread,cereal,etc.)and gradually add other foods as my body would tolerate them. If something caused a problem for me I should make a note of it and take a step back for a few days. He stressed that it was critical that I continue to move forward. [I still can't believe how lucky I was to have found this doctor when I did. I've read other people's stories, Heather's included, and can't believe the stuff that people were being told at that time and much later.] I was back to eating my regular diet within about 3-4 months. Back to 2006... I began searching on the internet for information about IBS and found Heather's site immediately. I was mesmerized! I spent hours learning and reading forum posts and interacting with her community. I realized the first thing I needed to do was to be checked out by a doctor for this. I had all the tests done and afterwards I was given, literally, a prescription form that had eight medications listed on it and the doctor just marked out the ones he didn't want me to get. You read that right....eight prescriptions on a form and all but the one he wanted me to get crossed out. I laughed when I saw it. After looking up the side-effects for the drug he recommended, I decided to try another route. I bought some of Heather's products and would try to gradually add foods to my diet. I ordered the Fennel Tea and Tummy Fiber. I started putting a little of the Tummy Fiber on all of my foods and I noticed immediately that it was helping increase the consistency of my stools as well as reducing the chance of a reaction to any food. The Fennel Tea had the biggest overall effect of calming my stomach and GI tract and giving me a weapon against any food that still bothered me. It didn't stop the reaction every time but it did give me the confidence to continue moving forward. As you can imagine, the body of a 45 year old was not going to be as quick to rebound as that of a 27 year old. Though it took me all of 2007 to get to this point, I am now eating almost everything that I used to before this happened. I celebrated a one year reaction-free anniversary on February 27th. I still haven't had my first beer but I'm so busy with my internet marketing business that I really haven't had much time. When I decide I want one, it will be slow and steady like everything else has been. I couldn't be happier with my progress. I owe a great deal to Heather, her products and her staff for getting me to where I am today. I simply could not have done it without you! My goal here is not to claim that everybody will be able to do what I have done. I realize that for many being able to get to a point where you can function with IBS is a milestone in itself. I simply want to emphasize the importance of not giving up and always keep trying to get back your life. Finally, the human body is an incredibly complex and intelligent thing. We must make sure we are sending it the right signals to let it help us get better. We can do this by truly believing we can improve each and every day. Best to all, Jeff Jones
Customer Service

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*56
I love your Tummy Tamers peppermint oil pills
They work as well as Bentyl, the prescription that I was taking for my cramping and bloating, without the worry of chemicals and side effects. Thank you.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*69
I will recommend your products to all my family
I wanted to write to thank you for your wonderful products and advice. I ordered the IBS Diet Kit #2 for my mother who has IBS and diverticulosis. Three months ago she lost what little mobility she had due to a bout with congestive heart failure, and the fact that she was more or less bedridden made these conditions worse. It got to the point where every time she ate she would have severe abdominal cramping. I was at my wits end at what to do to help her. I was getting to the point where I felt guilty for feeding her because she suffered so much after the fact. Then I remembered your website that I had come across while researching IBS in the past, so I took your advice and cut as much dairy from her diet as possible. Not easy, because it was one of the few things she could still swallow. I used heat to help relieve the cramps, and I give her your peppermint Tummy Tamers and Tummy Tea. She still has cramping but it's not as frequent or severe, and she has come to rely on your teas to relieve the cramping when it starts. Thank you so much, I am so grateful to you. I will recommend your products to all my family. IBS and diverticulosis are what we call our family curse so there are a lot of us who can benefit from your fabulous products. On behalf of my mother and myself, I thank you so much.

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*96
VERY concerned about what goes into my body
Hi! I do not have IBS, but I am VERY concerned about what goes into my body. After years of taking fiber supplements that made me gassy, bloated and often irregular, I stumbled upon your website. THANK YOU! Your product is gentle, yet very effective. My tummy is no long grumbling and bubbling all day long and I feel light and healthy. It is wonderful that a completely natural and organic product can be such a miracle worker. Thank you again. Kirsten - California.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*15
I just wanted to update you on how I am doing
I recently went on my first business trip since following your bible! I now carry with me a small extra suitcase (on wheels) that I now call my "traveling kitchen". It contains the following: your book, a pot to heat tea and water, instant oatmeal, snacks you recommended, small cans of Lite Fruit cups to add to oatmeal, fortune cookies, pretzels, graham crackers, small bowl, spoons and a sieve. ( I use the sieve to poor the leftover tea into a water bottle to have all day to drink as then it is at room temperature). I have my own breakfast in my room and can relax and take my time. Everyone kids me now about my "rolling kitchen" but its no joke for me because it WORKS! I leave next week again for business and I am re-stocking my "kitchen" tonight for next week. Keep me informed about your cooking show. Let me know! Thanks again, Barb

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*124
Acacia Fiber
Heather, I have been using your products and following your diet (for the most part) and have improved quite a bit. My only trouble was at work (I'm a critical care nurse and you can imagine its always stressful)- I would be fine from breakfast til around lunch and no matter what I ate I would be super bloated or in pain all afternoon despite loads of fennel or pepermint tea. I recently re-read some info. on your website and noticed that you drink your mid-day fiber before lunch (I was drinking it after). Can I just tell you that I took this advice today and have not had a stomach ache all day at work!! Amazing, I can't remember a work day that I have felt fine. Thank you for all that you do, I know I appreciate it and I'm sure the rest of the IBS world does too. Thanks again, Charity S.

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*27
Dear Heather, I would also like to add my very, very grateful thanks for all the research and work you did to publish your book
It has changed my life drastically as I was almost homebound because of attacks I had quite frequently from diverticulitis. It took at least 7 months for digestion changes to take place and get things calmed down, but I no longer am afraid of eating the foods I know are safe and have eliminated the foods you have suggested. Thank you again for your wonderful book.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*48
I do not have IBS - but I am chronically constipated
Various doctors over the years have simply told me to eat more fiber, take various softners and fiber suppliments... none of which have ever done much for me. A nurse practitioner told my that I have a "hypotonic colon" so for whatever reason, my body takes out more water than it should. The past year has been very stressful for me, my problem flared up and I had been unable to bring it back under control as before. I eat mainly vegetarian anyways, drink plenty of water, walk my dog, do everything they say that you are supposed to do. A friend of mine with IBS told me about your site. I am now taking 24g of your Acacia Tummy Fiber every day and am happier with my gut than I have been in the past year. None of the fiber at stores has ever helped, I have never been able to take this amount without extreme gassiness. Your fiber is organic, doesn't gas me up and it works. I love it, it has changed my life. I can now eat the occasional bit of cheese while out with friends, eat a hamburger on occasion, basically feel like a normal person again. (Nothing in excess mind you, but enough). Thank you so very much.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*62
In just 2 days I lost all the bloating and gas and the pain
I wanted to tell you about my last 3 years with IBS. I'll make it short. Until I found your web site and the use of Fennel Tummy Tea, my life had been terrible to say the least. I had surgery on my hiatal hernia 3 years ago called a Nessin Fundulplication. Six months after the surgery I developed what doctors called IBS. I lost 24 pounds in 4 months. I was so weak from losing so much nutrition that I spent most of my time in my house in bed. made myself eat but had to be very careful as you know. I paid doctors over $12,000.00 in deductibles over the past 3 years. I was so bloated with gas and extreme discomfort in my stomach. I found out finally that that surgery can cause a lot of intestinal agony. I would spend hours on the internet looking for any relief.I tried all kinds of over the counter drugs to prescription drugs from the doctors. Nothing gave me relief from the spastic colon to all the bloating and the pain and so much diarrhea. I started on the Fennel Tummy Tea over a month ago. In just 2 days I lost all the bloating and gas and the pain in my upper stomach. I was apprehensive about these results but kept drinking 3 times a day. Most of my problems are gone. I just can't believe that such a simple little cup of tea has done so much for me. I can't say enough about this wonderful natural seed. AND I want to thank you for all your years of investigation leading to your website and all the help you have given to so many people. I don't have to take anymore drugs, not even Immodium. I want you to know that I wrote a letter to my gastro doctor and asked her to tell her patients about your website. Again thanks to your help I have my life back!!!!!! I have gained 6 Lbs. back in 4 weeks and have a lot more energy. Keep up the good work!

IBS Stress Kit
IBS Audio Program,
First Year IBS,
Hot/Cold Packs
IBS Stress Kit<br>IBS Audio Program,<br>First Year IBS,<br>Hot/Cold Packs
55555 Product*131
Very Happy
Heather, I wanted to add my voice to someone who has went through the IBS Audio program that you have promoted and is very happy with it. I went through the program last summer and diligently followed the 100 day process. I completed that in early November. It was a slow process but I continued to improve daily, even after no longer listening to the CD's. I went backwards over the holiday because I lost my father to cancer right after Thanksgiving and the stress associated with it. However, at the end of January I noticed I had not had a bowel movement in 3-4 days. I started cutting back on my medicine; I had been taking 2 FiberCon every 12 hours for 12 years. Long story short is that I have been completely off my medicine for a week and a half now and have not had an IBS attack and have had good regular bowel movements. I recommend these CD's for anyone and I have grateful that I found them through you. Thanks again for your support over the years, Matthew S. Honolulu, Hawaii

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*14
Dear Heather, I love your book and my family is really enjoying your recipes
I am looking forward to your cooking show and your holiday cookbook. I've had IBS since December but it seems like forever. I have four children, who I have always put ahead of myself and I haven't been able to take care of them very well since my illness. Your book has taught me that in order for me to take care of my family, I have to take care of myself first. Thank you so much for writing Eating for IBS. I have been to 6 doctors and have been very discouraged. Because of your book, I now am hopeful that it is possible for me to feel normal again. I have already written to the Oprah show and I will write to others. Thanks again and please keep writing new recipes! UPDATE: I have been using your recipes from Eating for IBS for almost 2 months now and I am almost completely off medications. I take just a Levsin occasionally. Though I still don't feel like I used to, I am much better than was. Do you have any other books out yet? I am looking forward to learning some "safe" holiday recipes!. I am telling everyone I know about the book!

Tummy Fiber KIT
Acacia Senegal
1lb. Can & 1lb.
Refill Pouch
Diarrhea & Constipation
Tummy Fiber KIT<br>Acacia Senegal<br>1lb. Can & 1lb.<br>Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*139
A stability in our life
Hi Heather, I just placed an order of your acacia tummy powder. I've written before, but it bears repeating. This powder has given my husband and me a stability in our life that had been missing for years. We feel healthier than we ever have- partly our own efforts of course, but mainly due to your wonderful products. After I placed the order I went on to check your latest newsletter and saw the photos of the wonderful field of peppermint. Your work not only helps IBS folks, it provides leadership in the organic food production movement. In a time of great discontent and uncertainy, you and your staff provide a ray of hope in a sometimes dim looking future. It restores my faith in humanity. All the best, Jennifer J., Rose Bay, Nova Scotia, Canada
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*41
This is remarkable
So sorry to hear you too have had this deplorable problem. I too never thought that there were so many people with this same IBS. Thank you so much for your input. I tried your simple directions, and poof........ no pain, for 2 days. This is remarkable. I purchased your Starter Kit with the Acacia - can't live without it. Thank you thank you thank you thank you. I have to tell you that I never thought I would be without pain. I have had this problem since I was born, and no one knew what it was. Unfortunately, doctors don't always know what is best. Medication only hinders and masks the true problems. Just your simple information has given me a wealth of pain free days. I plan to spend lots of time enjoying your products and great recipes and valued information.

Tummy Fiber KIT
Acacia Senegal
1lb. Can & 1lb.
Refill Pouch
Diarrhea & Constipation
Tummy Fiber KIT<br>Acacia Senegal<br>1lb. Can & 1lb.<br>Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*111
What a massive gift this is
I've had horrible IBS since i was 15 (am now 40). Alternating constipation and diarrhea. I have tried everything under the sun. Recently I tried the Tummy Fiber acacia fiber combined with loosely following your food list - I have had an amazing run of virtually no symptoms. I will probably always be sensitive and inclined towards symptoms but so far this has been a whole new world. The fiber helps both the c and d where other fibers always aggravated eventually. Anyway this is a short email compared to how much I could gush!!! But I wanted to say thanks for getting the word out there. I've had horrible IBS since i was 15 (am now 40). Alternating constipation and diarrhea. I have tried everything under the sun. Recently I tried the Tummy Fiber acacia fiber combined with loosely following your food list - I have had an amazing run of virtually no symptoms. I will probably always be sensitive and inclined towards symptoms but so far this has been a whole new world. The fiber helps both the c and d where other fibers always aggravated eventually. Anyway this is a short email compared to how much I could gush!!! But I wanted to say thanks for getting the word out there. By the way it might be worth my mentioning that my IBS was never subtle - I had periods of excruciating contractions and hours in the bathroom followed by days without going at all - it changes the whole way u live your life!!! So u have to realize what a massive gift this is - don't know how u figured it all out but thanks. Paula

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*115
Your wonderful peppermint tea
Aloha Heather, Just wanted to let you know your current newsletter is great and hit home with me. I took Donatal for years to control the horrible, painful cramps of IBS. I was always drowsy but I couldn't function without the drug. Now I drink your wonderful peppermint tea with acacia fiber 2 to 3 times a day and also find it much more effective than the Donatal which I've given up. Thanks again for your wonderful lifesaving products. Of course you may use my comments on the site or in the newsletter. I'm convinced that your products and books have enabled me to lead a normal life again and I want others in my situation to receive help too. Many Thanks. Your loyal fan forever, Karen L. Honolulu, HI Your loyal fan forever,

IBS Stress Kit
IBS Audio Program,
First Year IBS,
Hot/Cold Packs
IBS Stress Kit<br>IBS Audio Program,<br>First Year IBS,<br>Hot/Cold Packs
55555 Product*132
SELF HYPNOSIS was the charm
HI I have had IBS all my life, but at times I could eat normally, it was very psychological on my part, looking back. Your web site has helped me a lot, but I must say that SELF HYPNOSIS was the charm, and I mean charm. I was dagnosed with Inflammatory Breast Cancer (a particularly aggressive form), in July of 2007. During chemo, my IBS became extremely painful, and constipating even though chemo usually causes diarrhea. I was sort of hurting for cash, but I sprang for it anyway. IT WAS WORTH EVERY PENNY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Even though I am still in the midst of treatments, which make you feel like crap anyway, my IBS is even better than before I had Breast Ca. Even with the things I tried from your website and book, I still had some bloating and cramps. But now, wow! I am regular, and only have hard stools if I don't drink enough, no cramps at all, and hardly any bloating. I had to stop the CD's after #3 because the chemo I was on made it very difficult to concentrate, but I am starting again as soon as possible. It also got rid of my migraines, I don't get them anymore!!!!!!!!!!!!!!!!!!!!!!!!!!!! This is to let everyone know that if the sefl hypnosis CD's can help someone with cancer, they damn well can help everyone!!!! The self hypnosis is the best, it helps many of the things that plague IBSers, and helps to calm us down. Pat

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*76
Medically Speaking - My Happiest New Year!
Dear Heather: I live in a small town in Montana and travel 50 miles one way to get to any of my doctors that are specialists. There is a small hospital here and a few specialists, but not the ones I needed. Anyway, I am new to your book, "Eating for IBS" but after I got it and your cheat sheet I started trying out your IBS diet. I am sure you know what I am going to say now - WOW! It really works. I cannot thank you enough for sharing all this world of information and the beautiful thing about it is not only the relief , but you explained everything in such a way that someone who is not a doctor can understand. I am more familiar with my body as a result. Thank God for you, Heather. I just ordered "The First Year" for myself today. My doctor who has done my colonoscopies every 5 years (gastroenterologist) was the one who diagnosed the IBS and he did give me some print outs that talked about my diet and he told me he could give me some medication, but it would be great if I could work it out through a careful diet. I needed more details so I went to Google and searched for IBS help. Your internet site was the first one to come up. I was hesitant at first, but was desperate to get help without drugs. Thank God I ordered some of your products and when they worked I knew I was on the right track especially with the diet. When I last saw my doctor I told him about the diet and the products and he was glad I did not have to go the drug route. When I left the office I left them a copy of your cheat sheet. The Nurse was very interested in it. I told her about the internet site and the products as well. Knowing how limited her time is, I also told her that if the doctor was favorable to it I would be happy to have any of their patients who are suffering with IBS to call me for your information, especially those Seniors who might not have internet access. Please tell me how to do this and how to be helpful. What do I need - just the cheat sheet? I would never tell any of them what to do, but do you have a starter program that you recommend??? Secondly, I want to make sure that the nurse in my doctor's office has both of your books and I am thinking of ordering them. Surely these would be good starting material???? CONVERSE with the NURSE FIRST! Good motto. I know you must be so busy, but I will appreciate any help you can give. Please check out the attachment I have added to this e-mail so you can see for yourself a very happy 72 year old Christmas "Carol" and how well she looks and feels!! Thank you with all my heart and a Happy New Year to you! It pleases me to think that something I said or did would be helpful to other IBS patients. You have my consent to use my words or photo I sent to convince others of the value in your IBS diet and products.

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*26
I just wanted you to know that your book has been a lifeline for me this year
I developed IBS suddenly in the last 8 months of graduate school at age 52. After seeing three doctors and eating all the wrong foods, I found your book on the Internet. As I followed the principles and altered my diet, I was able to manage the symptoms and begin living a nearly normal life. I stilll have daily IBS symptoms but your guidelines helped me feel more normal, complete graduate school and deal with the stress without much pain. Hopefully my progress will improve faster now that I have graduated. I look forward to more info on your web site and am ready to try some more therapies. Thanks

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*47
I am 16 years old and I have been suffereing with IBS for about 4 years now
I have been criticaly ill many times during my life and I am just sending you a big thank you for all the help your site has given me. I have been following your traffic light style dietary system and taking your Acacia Tummy Fiber. I can confirm that I am the healthiest I have ever been for such a long time. I cannot thank you enough and just a message so that you know that what you're doing is such a help and is really valid advice. Thank you very much again

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*116
I've been trying to tell the entire world!
Dear Heather, I cannot express in words, or any other way, how thankful I am. You have eliminated most of my symptoms of IBS, from which I had been suffering for six years or longer. What I found amazing was that the symptoms pretty much disappeared after only one day of following part of your IBS curative suggestions. I don't know which product is working since I take the tummy fiber, fennel tea, and peppermint capsules, but I don't care. It's inexpensive and easy to follow the protocol. Thank you. Of course I wouldn't mind if you use my comments on the Website or IBS Newsletter. I've been trying to tell the entire world! You know what else I've been trying to tell people, especially older women? All about kegel exercises. First, doing kegels changed my life for the better, then your IBS protocol changed it for the better. I am a new person. Thanks again so much, Heather. I think you are an angel. Sincerely, Tooty

IBS Stress Kit
IBS Audio Program,
First Year IBS,
Hot/Cold Packs
IBS Stress Kit<br>IBS Audio Program,<br>First Year IBS,<br>Hot/Cold Packs
55555 Product*133
I want to add my testimony
Dear Heather, I want to add my testimony to the many letters you receive about Dr. Michael Mahoney's self-hypnosis program. I have had IBS since a teenager, I'm now 75, with the usual response from doctors "it's all in your head" or "live with it". I found your web site about two years ago and have had remarkable results from your diet and products. Not once did a doctor ever mention diet. I have developed several autoimmune diseases through the years, the worst being Mynoclonus, a movement disorder that cause the entire body to shake when triggered by such things as loud noises, bright lights, heat, cold. I also had to live with exhausting fatigue from Sjogren's syndrome. These condition's left me unable to drive, shop or attend church. I was quite housebound. I was at a really bad low physically and mentally when I decided to try Dr. Mahoney's self-hypnosis program after getting my doctor's eager approval. He teaches in N.Y.C. and tells his students to think "outside the box". Results have been miraculous. The IBS is all but gone, but the real miracle is the effect on the Mynoclonus. Sensitivity to the triggers have been reduced to being almost non-existing. I can again drive, shop and attend church. At the same time as Dr Mahoney's self- hypnosis has given me back a normal life my husbands health has declined. Without the hypnosis and IBS diet we would now be in assisted living. Many thanks to you and Dr. Mahoney for restoring my health. A p.s. to my letter. I have found the different reactions to my results from the hypnotherapy program interesting. From a disbelieving stare to excited interest asking for more information. I wish you and all your viewer's a Happy and Healthy New Year. Sincerely Nancy H.

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*140
A miracle in my life.
Just want to thank you for your wonderful peppermint caps. They have eased my IBS symptoms so effectively that it is a miracle in my life. The sample teabag you sent me was wonderful, also. I just ordered some more! Thanks for giving your customers the opportunity to have a standing order! You are the BEST!! Sincerely, Anne M.

Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*60
my pain is nothing like it has been
I just want to thank you so much for the Fennel and Peppermint Tummy Teas!! You have saved my life...I have been battling IBS for 30 years and nothing has helped me as much as the Tummy Teas! I have been drinking the teas faithfully for about a week now and I can tell you that my pain is nothing like it has been! The teas are so soothing and have helped me with my bloating. May God Bless you for helping me!!!

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*59
The dull pain is completely gone
I've been following the diet for just over a full month. It's working exceptionally well. I took myself off the Zelnorm completely, and I use your peppermint oil capsules instead. The dull pain is completely gone, and the bloating is even calming down. I am getting used to this new way of eating, and I don't really feel like I am deprived of anything. In fact, it seems that I am eating all the time. It's a little more work ensuring that I always have safe foods with me, but it's worth it. I've had a pelvic ultrasound and a few other tests in order to rule out other problems, and I am seeing my doctor next week for a final review. I will be sure to tell her about your book, so that from now on she can direct her IBS patients in a more HELPFUL manner. It still upsets me that none of my doctors would provide me with real, effective, solutions. I've said it many times, but I can't thank you enough for sharing this invaluable information. I have two young boys, and its been difficult trying to deal with them while feeling uncomfortable all the time. They are glad to have me back in good health.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*13
Hi, I am from England. I am amazed that I have found someone describing me
I got your book yesterday and have not put it down yet. I have suffered since 14 and I am now 43. WELL DONE. Thanks for your time.

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*117
My son and IBS
Heather, I just wanted to say "THANK YOU" and God Bless you and your website. It has saved my son. He was diagnosed with IBS last year at Mayo Clinic. We have been battling his stomach pains for years. The first time he went to the doctor for the pains and an embarrassing accident on prom night he was told that he was "just hungry". I don't think I have ever been so upset and mad in my life! He was 16 at the time and is over 6 ft tall, very slender build. He ate continually. But was told he was "just hungry". We also went through the "it's all in his head" ordeal. I have never felt so helpless and scared. They finally sent him to the Mayo Clinic where he was diagnosed as having IBS after many appointments and tests. I was happy that we finally knew what was going on with him. But he was still having the stomach pains and the disappointment that we felt even though we were feeding him what they told us to. After the last attack and ER visit I went on line to try and find some answers. I found your website. I found out more information from your website than what Mayo Clinic ever told us. He is now on the soluable fiber, peppermint pills, peppermint tea, no red meat. He came up to me one day and was crying and told me that he hasn't felt this good in years. We are still in the "trial and error" stage, but at least know where the limits lie. We are eating a lot of chicken and turkey and are staying away from the fried, greasy foods. McDonald's lost one of their best customers. Every now and then he gets pains but that is caused from him not eating, or getting enough rest. I have a friend whose 17 year old daughter has been diagnosed with IBS, I sent your books home with her and when she brought them back, she said they had gone and bought them and in just a couple of weeks could not believe the difference. So Heather, thank you, thank you, thank you. You have touched so many peoples lives with your website and books. I was afraid that my son was getting so frustrated with the pain and no one believing him that he might have done something rash. But he is finally feeling good after so many years. I thank God for you and for your website. God Bless You!!! Karma N. Austin, MN

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*84
Suffer no more
I recieved my Tummy fiber about a week and half ago. One spoon full in the morning and one in the evening after work. Something is working wonders here. My cramping and constipation are gone. Really gone. No bloating. Things are moving normally with one or two trips each day. I've eliminated milk, ice cream and hard brans like grape nuts and such. No nuts. I watch the beans like Lima beans and skin my apples before hand. Other than that its Business as usual. My symptoms were pretty severe. The cramping was debilitating. Spasms. Really hurt. Every morning for a few hours and faded as I had bowel movements.If I did. By 10 or 11 I was ok but sore down in my lower stomach, colon area. This stuff probably sounds trivial to some people but for the sufferers its serious. Life altering. Well I just wanted to thank you for this product and the information on your web site. I learned alot. I think I've been needlessly suffering from this problem for years. Thanks. Rip from Pittsburgh

Tummy Fiber
Acacia Senegal
Travel Stick Packs CASE
(10 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs CASE<BR>(10 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*106
WHAT A WONDERFUL IDEA
I am not very good at expressing myself but I did want to thank you for this site. I have been diagnosed with IBS. Although I truely never beleived that was my problem. I have read a number of accounts on your website along with others. I do not believe I have the same symptoms as these others. However, as I have stated, I have been diagnosed with IBS. I tried several prescription medications, most recently Zelnorm. Although Zelnorm did sort of help, I still never felt 100%. There were times I still had all my symptoms. My symptoms seemed to develop during the night. I would wake up with abdominal cramps/pain, severe headaches and just feeling terrible. I would vomit for hours (among other issues). It got to the point I need prescription medication to try to stop the vomiting. The vomiting was my biggest concern. It could last a couple days. While taking Zelnorm, I would only have these symptoms occassionally, which was at least once a month. Without it, it was once a week. Luckily I work from home. I obtained your web site from my health insurance carrier. A nurse/nutritionist would contact monthly while on Zelnorm to see how I was doing. One time she suggested your site. WHAT A WONDERFUL IDEA SHE HAD!!!!! I first bought your book "Eating For IBS." I followed the suggestions and cooked some of the recipes. I was actually feeling a better. I would only take Zelnorm occassionaly. Then Zelnorm was taken off the market. I didn't know what I was going to do. I purchased Acacia Tummy Fiber and have been using it for a couple months now. I am glad to tell you I feel 99% better. I say 99% because there are times when I do over do it and feel a bit yucky. I can actually eat a salad as a meal. Before even a small salad would send me over the edge. I know other people who have stomach/abdominal issues and I give them your website address and even share my Acacia Tummy Fiber. Thank you very much for you help.

Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*134
Thank you for giving my life back
Hi; I'm a 53 years-old woman and this is my story. Up to 5 months ago I had been a healthy, once every morning person, untill a sudden, drastic change into a diet of all raw , harsh vegetables that did it. I started having miserable gas and bloatings and constipations so bad even enemas or suppositories didn't do anything, and I had to gouge out pellet like stools with my finger, yuck !!! , but my finger could only reach so far ! My Gastroenterologist was good in quickly diagnosing IBS even before all other tests came out negative,and he was sympathetic saying he'd work with me. But IBS is an every second of every minute of every hour of every day problem and an appointment would take a month, and the most my doctor could offer was stool softener and laxative and an advise of taking fiber supplement, but Metamucil gave me hell ! Untill I miraculously discovered the Heather website , and boy how it saved my life with that soluble Acacia Tummy Fiber. I've also gained tons of educational knowledge on everything IBS. Thank you thank you Heather for giving my life back. Judy T.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*135
My doctor said that I had the worst case of IBS he had ever seen
Dear Heather, Your website and organic products have saved my life. I need to write you a letter and let you know the shape I was in and what 5 months have done for me. I am a 58 year old woman who was "diagnosed" (since everything else was ruled out by having a colonoscopy and nothing was found) in June of 2005. As a child, teenager, and young adult I had a real problem with constipation. It got severe when I had my gallbladder removed in 1999. I began having frequent attacks of severe cramps and diarrhea. This got progressively worse to the point of my blood pressure dropping so low that I would pass out physically but not mentally. I have for the last 4 or 5 years had bouts so severe that EMS had to take me to the hospital with my blood pressure at 60/40. The medication Zelnorm came on the market and it helped but all it did was stretch the time between episodes. It did not take the problem away. When they took Zelnorm off the market I thought "woe is me." I did not know how much longer my boss would put up with my leaving sick almost once or twice a week. I absolutely did not go far from home - no vacations or day trips even. I found your website and thought, what do I have to lose? Well, in the last 5 months I have lost between 40 and 50 pounds, the cramps, diarrhea, and the horrible blood pressure drops. My doctor is amazed and has copies of the information that I pulled from your site. He is recommending your website to other patients since it has done so much for me. He said that I had the worst case of IBS he had ever seen. I just want to say a big thank you and let you know that I am flying to New York for the Thanksgiving holidays to see my son. I would never have done this before. You certainly may use my letter and if someone needs encouragement I would be more than happy to email with them. Again, thanks for giving me the most normal life I have ever had. Judy Cantey Florence, South Carolina

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*136
I am feeling better than I have felt for 7 years!
Dear Heather - "Eating for IBS" was so helpful that I have given a copy to my GI doctor! He was so happy to receive the book since it is really difficult to find good literature about IBS. I am feeling better than I have felt for 7 years! Thank you, Heather. -Rachael

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*100
Fennel Tea - advertisement is absolutely true
Hello, I didn't see a link for sending thank-you letters, so I hope this gets to the right place. I just want to say a BIG THANK YOU for the Fennel Tummy Tea. The advertisement is absolutely true - I get immediate relief from gas, bloating, and the pain associated with it upon the first sip of this tea. I have tried Gas-X, plus several other over-the-counter anti-gas medicines, exercise, painkillers, everything imaginable to relieve these horrible symptoms. Many nights have I been awake, nearly writhing from the burning pain and pressure caused by these attacks. The fennel tea is the first thing I have ever used that has instantly and consistently given me relief. Thank you again!! Regards, Amanda M.

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*25
First Year Book, the Tummy Care supplements and now acupuncture have helped so much.
I fired my regular doctors, all the pills they would give me made me worse. It is sad to say, because I am a nurse and work in the medical field, how bad Western medicine treats this issue. I have met so many people who have been diagnosed with this and are unaware of the help that is out there. People who know me told other people at work this isn't the real Tawny. After firing my doctors and getting off their medication and following your program and acupuncture finally this week a co-worker said, "Now, that is the 'real Tawny', she is back!" Not at 100% but on my way! I just wish everyone who suffers from this would find out there is help. But you have to find it yourself, doctors have no idea how to help. When I would bring up your book they would just blow me off! I see them in the hospital once in awhile, nursing pays my bills but I encourage patients to learn about whatever illness they have. The more educated one is about their illness the better they are. People need advocates, especially when they are ill and they don't have the energy to go look for it. Thank God for the internet, because while I was at home ill I spent time researching this and found you! Sorry to go on for so long, reading your story and learning this new way I wish I had learned 25 years ago when I was first diagnosed with it. Instead my life has been a fog, and somehow I have managed to survive. I am hoping my children will see how much diet affects one's life and how important the whole person (mind, body and spirit) affect your health. I just can't thank you enough! Even my sister in Japan who I sent your book to is doing better, and she suffers from this as well as lupus. God Bless!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*46
problems have all but disappeared
Your information in IBS has been very helpful to me. I also ordered the Acacia for my aunt who has suffered terribly with IBS (possibly IBD). Since she stared using the Acacia regularly, her problems have all but disappeared. Thank you so much. My aunt has mentioned to me numerous times how well the Acacia worked for her. Her problems were so severe that she was having to take cortisone enemas(!) and they weren't helping. It's funny, because I mentioned to my doctor that I was making some dietary changes to help with my IBS and she told me that research had proven that diet didn't make any difference with IBS. How wrong she was.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*87
Life Changing!
I just wanted to drop you a line to let you know that I have been an IBS sufferer for many years. I am now 45 years old and have been faithfully following Heather's advise for the past 12 months and what a difference. I used to think that suffering with debilitating cramps and having to make excuses for not traveling too far from a washroom facility was going to be a part of my life forever. Boy was I wrong. By doing a search on the internet I found this website and I immediately went out and bought the book "Eating for IBS". This book has changed my life. Not only is my wife much happier as I now do a large amount of the cooking and trying new recipes, but I have my life back with no worries about suffering an attack whatsoever. I can't express how much this has changed the way I live my life on a day to day basis. Not only do I feel much better, but I've lost 30 lbs as an added bonus. I have taken up running (something which I wouldn't even attempt in the past) and recently completed my first 5km run…and came in 6th. My family and friends have noticed a huge difference in my attitude and my physical appearance and I owe it all to that day where I decided to take my life back and visited your website for the first time. I have come across quite a few people in the past year who also suffer from IBS, and I've steered them to your book and your website. I suffered in silence because I thought I was one of a very few that had this syndrome, but have since come to find out that there are many more just like me. Thanks again, By all means go ahead and use my comments. It's funny how many people I've run into in the last year that have IBS and are afraid to talk about it. I refer them to your website and your book and of course I'm living proof that there is help for IBS. I owe you and your book a great deal of gratitude and I know my family would say a huge THANK YOU as well…as the change in my life has meant a whole new attitude that they have noticed in a big way. Take Care and keep up the good work. Duane B.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*142
Wow, what a difference this has made to my life.
I found your website about 3 weeks ago when looking for help with my IBS. I have had this for over 20years now and have managed it mainly through diet. This year has been quite a bad one for me and I have been struggling to sort my "tummy problems" out. I found your website and read your newsletter where you explained the difference and importance between soluble and non soluble fibre. Wow, what a difference this has made to my life. My IBS is so much better, my headaches, which I put down to computer work, have almost disappeared and I am losing weight! Fantastic. I would just like to say a big THANK YOU for all your help and advice in your newsletters. I am coming over to Florida next year; can your products be bought in stores? Thanks again You certainly can use my comments for the website and Newsletter. I really can't say how much better I am feeling and I am so happy I found your website. Thanks very much for your help. Debbie S.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*40
I was chronically constipated for years, but now I rarely have a problem
I have been taking the Tummy Fiber for some months now and have noticed a big improvement in my bowel function. I was chronically constipated for years, but now I rarely have a problem. Thanks so much.

Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*61
Your Fennel Tummy Tea really works
I thank God for finding your support site. After drinking one cup of the tea I felt better.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*12
Dear Heather: this morning, I went to see my gastroenterologist
Dr. Dean Rider from UCSF (University of CA, San Francisco). He has always been nice and supportive, but he was pretty helpless regarding my horrible IBS symptoms. I always thought my IBS is psychosomatic myself but when I was so happy last year and my stomach was convulsing I finally had enough. That's when I did a search and found your website. I wanted to talk to Dr. Rider in person: I told him (as you know from my previous e-mail) how much better I am and that after 2 days using your diet my symptoms went from a constant 7 (scale from 1-10) with outbreaks on top of it and waking up during the night to a constant 2-3. AFTER 2 DAYS!!! He could not believe it. So I told him he needs to tell all his IBS patients about your website. And he has lots of them because he is a gastroenterologist. And they drive him nuts because he doesn't know what to do with them. He told me when he does colonoscopies he can tell whether someone has IBS because their guts spasm like crazy upon touch. The office assistant told me she has "crying IBS patients" that ask her what to eat all the time and she doesn't know what to say. She urged me to send her a fax today because of a particular patient that came in crying yesterday that she could not help. I faxed the basics from your website (soluble fiber, insoluble fiber, gastrocolic reflex) including the IBS Cheat Sheet over to them. I also gave Dr. Rider the website address, told him about fiber supplements and showed him the peppermint capsules. I hope it helps that I am a physician (neurologist) so that they listen and lots of people get better. THANKS AGAIN FOR EVERYTHING - YOU ARE AWESOME - AND YOU CHANGED MY LIFE. Yours sincerely, J.N., M.D., Assistant Professor, UCSF San Francisco, CA

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*24
I too have suffered with IBS since a young age
Dear Heather, I too have suffered with IBS since a young age and a friend gave me your book a couple years ago and I wanted to personally say THANK YOU!!! You are a true inspiration and you give everyone else out there a will to make it through the day. I have just stumbled upon your website and am thrilled to see you have a line of teas and more products coming out. It is about time!!! Thank you again for doing this for me and every other IBS patient out there. Thank you

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*45
I wanted to tell you how happy I am now
I found your website in February - ever since then, I've been reading up on others' experiences, following the diet, trying all your recipes, and taking the Acacia Tummy Fiber every day. I wanted to tell you how happy I am now, in so many ways, in comparison to a year ago! I work as the Production Editor for Alimentary Pharmacology & Therapeutics, a journal from which you regularly feature excerpts in your newsletters. Basically, I receive the hard copy manuscripts and carry them through the production process, until the journal appears on the shelf twice a month. Isn't it interesting, though, that for all the articles I read about IBS, IBD and Crohn's disease every month in my journal, your website is far more practical for a good quality of life for all of us sufferers out there! Maybe some day they'll come up with a miracle pill with no evident side effects - until then, I'll stick to your good advice.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*11
Dear Heather, If I only had the adequate words to express my feelings for you and what you've done for me
You did not give me my life back. You GAVE me A LIFE.......a life I've never, ever known. Sick is a word that cannot encompass my world of torment and pain. I've been afflicted with this problem since I was 5 years old (IBS-D), I am now in my 40's. My entire life, sometimes up to 3 times a week, suffering with crippling spasms for never ending hours upon hours. The excruciating spasms are what I find the most horrifying thing I have to live with. Vomiting from pain, pouring sweat, trying endlessly to get home as soon as I feel the very first inkling of a spasm. I honest to God, have always felt like I was going to die. I would simply dread every occasion, holiday, or even planning a vacation a year from now. I cannot live where I'd like to because any distance at all from my job, is too far when an attack is coming over me. My best case scenario would have been setting up a cot next to my desk. I can't even imagine how I still have a job. The humiliation of explaining my situation to every boss, boyfriend/husband and girlfriend is something I just can't seem to get used to because no one gets it. Basically they all have that same uncomfortable expression on their face (like, are we finished talking about this freaky subject yet?) Occasionally, some people would even say to me "Oh yea, I get cramps too when I have to go to the bathroom." I would become infuriated saying, NO, that is not what this is! I feel like I'm in labor pain! I'd say, "How would you like to feel like you're having a baby every week?" I don't know, it all just feels so much worse then those three letters... I-B-S. To top it off, I have a form of endometriosis. This is a very grim picture of a life. So.... in a constant state of depression, the doctors, who by the way, all acknowledged that it was IBS, told me it was nerves, nerves, nerves. That was the cause, period, amen. It's true. My whole family are totally nervous worriers and we all have the same condition although mine is the most severe of all of us (is this inherited?), so I really never thought for a minute, that the food I ate was antagonizing an already chronically inflamed colon. I didn't want to write you until I really felt absolutely certain of myself. It's been an extraordinary, unbelievable, incredible, UNTHINKABLE 7 months since my last attack!!! I feel like I'm dreaming. I keep standing in front of my calendar, counting, counting. I'm obsessed with counting the days. This can't be happening - - - can it??? My family keeps calling me asking, Still, STILL??? Doctor, after test, after pill and along comes Heather and Acacia. You should win the noble prize for that alone! I would scream it out to the entire world if I could, Acacia, Acacia, Acacia. There is no other word for it but... Miracle. You are my miracle. Finding you, is the single best thing that will ever happen to me in my entire life and I thank God for you. I now walk up and down my floor at work, watching people, listening to them talking, ordering food, laughing, smiling, all with no hint of worry or trace of fear and I say..... My God..... so this is what it feels like? A way of life and a feeling of peace I've never known before. A life that people take for granted. I make your delicious breads and eat it everyday for breakfast but quite honestly, I only eat turkey for lunch at work right now because it really agrees with me and I'm still fearful but I'm sure that very soon, as I become more confident I will be branching out. Aside from the 3 tablespoons of the Acacia everyday, I also take your peppermint caps and one probiotic, recommended by a friend's Doctor. Maybe you can advise me if it's even worth taking. I'm still working on acquiring a taste for the fennel tea. Heather, I'll love you with all my heart until the day I die. ( I can't have any children but I swear, my next kitty is going to be called "Heather") I'm Serious! If I didn't think it would traumatize my little Mia, I'd rename her now. (teehee. All My Love and Forever Grateful, Deborah

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*86
Acacia Powder
Heather, I rarely write testimonials because most products – health, beauty, fitness, etc – can't deliver on what they claim to. I've had IBS my entire adult life, in varying degrees of intensity and inconvenience. Once constipation and diarrhea were under control, I feel pretty fortunate that my main complaints are stomach/abdominal pain, gas and bloating, worse in the afternoons and evenings. However, even just pain and bloating can be intense and life-impacting at times. Over the years I've tried just about everything I could find including dietary changes and supplements, and you know there are many things out there to try! Some things didn't work at all, some worked for a short time, then the symptoms returned. I was nearly at the "I'll have to live with it" stage when I came upon your website and the Acacia powder and I figured, well, I've tried everything else, and this is inexpensive, so I'll try it. I've been taking Acacia since May. I'm well into my third pouch of it, which I take before breakfast and before dinner, 1 T. in water each time. I had no difficulty ramping up to this dosage slowly, like the instructions direct. I noticed a difference after about two weeks, and frankly was waiting for the symptoms to return after that. But I'm still feeling so much better that I wanted to write and tell you. I rarely have those severe mid-afternoon stomach/bloating pains that used to either send me home or to the private break room so I could lay down at work. (Being horizontal really seems to help but isn't a viable long-term strategy!) Evenings are no longer spent with my heating pad on my tummy. Sometimes I need it, but mostly I don't. I take the acacia along when I travel, and over the past weekend away from home I even missed two pre-dinner doses, but didn't have more than a little bloating. I'll be ordering again soon and will probably be a lifelong customer! Thank you for your website and the research, information and products available for us IBSers. Susan

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*143
This is a letter of gratitude for your book Eating for IBS.
This is a letter of gratitude for your book Eating for IBS. As you can see from my photograph, the book has been extremely well used! When I developed and was diagnosed with IBS about 8 years ago, I was given little guidance regarding diet. Desperate to manage the pain, I searched the bookstores in Toronto where I live. All I came across were IBS cookbooks that gave recipes for things I knew from experience would trigger spasms, such as fats and raw vegetables. Then I found your book on the shelf, and even reading bits of it in the store made me realize that at last I had found someone who "got it"! Since then I have used your recipes and followed your eating guidelines religiously with tremendous results. If I stick to the program—and I haven't found it onerous to do so because the recipes are so delicious—then most of the time I am symptom-free. I have made almost every recipe in the book, most of them many, many times. My husband loves good food and can eat anything, yet he does not feel he has suffered at all from eating on my diet! Now that he has to cut back on fats himself, he is glad to have this assistance as well. I really appreciate all the effort and concern for others that you have put into the book. I simply cannot imagine life without it. It's obvious I need a new copy, but mine is so well marked that I don't think I am ready to replace it! Sincerely, Linda P.

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*77
Thank You for your wonderful products!
Dear Heather: Your tummy fiber, fennel tea, and pep caps have really been a lifesaver to me in the past few years as my IBS has continued to worsen due to ongoing lifestyle stress and changing dietary issues in my life. I am 58 and am now considering the hypnotherapy CDs as well to help me continue to keep this issue from interfering with my quality of life all the time. Thank you for your pioneering help and empowering information with your web site and books, products. etc. You are helping so many people who are suffering from this condition in shame and silence break out of it and get help where their doctors continue to fail them. Tx. again and God Bless You!

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10
I just want to thank you for all the wonderful information that is in your book
It has changed my life!! I used to be afraid to basically leave the house. I have struggled and not known what my real problem was until I discovered your website. I am so grateful and could go on forever about all the benefits I have enjoyed since I have "learned how to eat to live"! That is what it feels like to me. Thank you, thank you, thank you!

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*147
You are onto something VERY important.
Hi Heather: You are a genius and I am truly grateful. In two weeks things have shifted dramatically. It was tough to let go of the coffee, alcohol, and fatty foods but my IBS was getting out of hand. Thank you, thank you,thank you! I am not writing this as a testimonial but as an appreciation of you. You are onto something VERY important. So many people have IBS but no one, it seems but you, knows how to deal with it. I went to my colonic irrigationist and my GP and both had a diagnosis but NO treatment that did anything. Thanks again, ever so much. Bill from Central Mass.

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*123
Greetings from Vivian
Hello Heather: Thank you for your wonderful fiber. Finally I have found a most soothing fiber that is not only effective, but so pleasant tasting. I just ordered fennel tea, peppermint capsules and your book, " Eating for IBS". The recipes look absolutely fabulous and easy to prepare. Throughout my life I have suffered from digestive disorders due mainly to food allergies. Of course, years ago no MD could figure out what my problem was. I did my own research and discovered not only the food allergy problem, but also lactose intolerance, constipation, intolerance to sugar and anything containing sugar, plus a yeast overgrowth in my intestinal tract. In order to overcome the yeast problem I had to stop all sweets (chocolate, chewing gum, sodas, sugar etc.). Besides loosing approx 6 lbs. the intestinal gas ceased and my tummy was no longer distended. Bowel movements are now regular. I am now using sugar substitutes such as stevia, argarve nectar and brown rice syrup in my recipes. These I will incorporate in your recipes until my Yeast problem has stabilized. I have forwarded your website to friends of mine who I'm sure you will be hearing from very soon. I thank you again for the good work you have done and continue to do. With best regards, Vivian

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*81
Tummy Fiber - Truly Amazing
Hello, I don't normally do this, but I just had to write to thank you for the Acacia Fiber. It truly is amazing! I've been taking it for about four weeks now for IBS-M, and am still gradually increasing the dosage. I started to feel better right away, and the fiber, along with some diet changes, has helped me feel "normal" again. While I still have some bad days occasionally (poor dietary choices are to blame), they are much fewer, and the symptoms aren't nearly as bad or long-lasting. I was in very bad shape before taking the fiber. I was beginning to sink into a deep depression from the symptoms, and began to think that life just wasn't ever going to be good again. Thank you from the bottom of my heart for helping me get my life back! Sincerely, Kelly T.

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Caps
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Caps
55555 Product*91
Thank You
Thank you SO much for all you do. I was diagnosed over 3 years ago. My gastroenterology nurse practitioner was wonderful. She got me on probiotics and soluble fiber supplements. That information had me surfing the net, and I found your website and ordered your books. The IBS diet brought normalcy back to my life. I find now that I can tighten up if needed to re-situate my system, but after the healing that your plan brought, I can now indulge in some trigger foods now that I know how to safely eat them. The fennel tea is AMAZING. I use it when I have twinges and cramping upon occasion and it is amazing how quickly it calms the gut. I also find chamomile to be most helpful to my system on a regular basis. I have always had a problem with burping. As a GERD patient, too, I had avoided the peppermint oil capsules since peppermint was a big reflux trigger for me. I finally tried them. The effect has been remarkable, and I am so sorry I did not try them earlier. Within a couple of days....hardly any burping after meals or before! I take one before breakfast and one before dinner. Thank you so much for sharing with us! Your work and website and newsletters have made life much fuller for me. With gratitude, Kathy H. - Outer Banks of NC

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*82
Heather u rock!
Heather u rock! I started using the tummy fiber 1 month ago now I'm bloat free, unconstipated for first time in 10 years Thanks for an awesome product Mike

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*105
A fan in Japan
Dear Heather, Thank you, the fennel arrived on Saturday. I appreciate such quick service. To be honest, I really didn't expect such excellent results from your products, I had hoped for some improvement. After having IBS for twenty years, I didn't expect a miracle, I guess I am a skeptic. Much to my surprise, they worked as well as they were advertised. I couldn't use them the way you recommended, gradually switching from medicines to natural solutions, I was taking Zelnorm and stopped taking it immediately. Much to my amazement two and half weeks of taking fiber and drinking the teas my problem is about 90% improved. I imagine after a month I should have no problems at all. Linda R., Japan

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*93
Revolutionized my life
Dear Heather Although I live in S Africa, I use the peppermint oil caps all the time and they have revolutionized my life with no side effects. In fact, I use far fewer of them now, as I have improved beyond all recognition to how I was just a few years ago. I am sure using the hypnosis tapes made a huge difference too, so thank you for giving me back my life. I am actually writing because my beloved husband was diagnosed with colon cancer and secondaries in the liver in December last year. Since then he has had an operation and is currently undergoing chemotherapy. The first few days after his intravenous chemo, which is every three weeks, he usually feels pretty awful, very nauseous and generally unwell. Although he has anti-sickness tablets, I thought I would tell you that the thing that helps most are the pepperming oil caps, which usually get rid of the nausea in just a few minutes. We get our son, who lives in Hawaii to send them to us on a regular basis and he is shortly arriving with plenty more in his case to keep us going. I just thought I would tell you, as there could be someone else out there who knows someone undergoing chemo and maybe your peppermint caps could help them too. I told our oncologist and she was quite amazed, but agreed they would do no harm at all. Kind regards, Val W.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*99
Follow up from Deborah N.
Hello Heather, This is just a follow up letter... I noticed that you diplayed my first letter about all my misery and the fennel tea. I wanted you to know that my recovery has been very good so far. I have not had much relapse unless I eat the wrong thing. I buy your tea at Cambell's here in Des Moines and they just rave about your products. I'm still drinking the tea at least 2 times a day and rather enjoy adding ice and making a nice cold drink when it's hot outside. Again, I can't thank you enough!!!! I tell everyone about your website and tell them to pass it on to anyone they know that have problems with IBS. I even went to the website for help for nissen fundoplication surgery and so many people have the same problems that I had developed 6 months after that surgery. I just hope I have helped some people like you have that suffer soooooo badly. God Bless You and you Staff for all their hard work! Deborah N.

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*104
A fan in Portland, OR
hi i couldn't find the address for sending my success story so I'm hoping this reaches you. I never had IBS, but have had constipation and diarreha forever. I never had a problem with gas and bloating until I had to have surgery for colon cancer, where they removed part of my upper intestine. Suddenly I had to deal with IBS like symptoms for the first time - unbelievable gas and sometimes accidents. My gastro dr. said to drink a lot of water in the morning and didn't have much more to say. I was using tons of psyllium fiber, which wasn't helping at all. On the advice of a nutritionist I found your site and ordered the Acacia Fiber - which has completely gotten rid of the problem! So that is something you can add to the list - I'm sure many colon cancer surgery survivers are struggling with this terrible seemingly insoluble problem. many thanks a fan in portland, or.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*94
Fennel Tummy Tea will make most symptoms disappear
Dear Heather, I can't stress enough how much your teas have helped with my IBS symptoms. When I'm having an especially bad spell with bloating, constipation and pain a couple cups of really hot strong fennel tea will make most symptoms disappear. Thanks to you and your web site. Sandy, Seattle Wa.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9
Hi, your book is wonderful
It has helped me immensely in the fast few months. I have had IBS for about 10 years undiagnosed, of course! I went to another doctor about 6 months ago and described my symptoms and right away he told me what he thought it to be. He directed me to the internet and suggested further testing to confirm his diagnosis. I found your site and got your book right away. Needless to say I am feeling much better.

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*103
Peppermint Oil Testimonial
Dear Heather, I couldn't find the appropriate place to send this to on your website, so I am taking a chance and writing to you here. I have had IBS for many years. Originally I was diagnosed with Ulcerative colitis. No other Doctor saw that except for the first colonoscopy that I had. Since then I have been told by successive Doctors that it is irritable bowel syndrome. I have been on every medication imaginable, told to take fiber supplements, etc. None of this ever worked for me. Sometimes I would go to the bathroom as many as 50 times a day. Recently I found out that I had cholicystitis and had to have my gallbladder out. After my gallbladder removal my symptoms got about 50 times worse. I could hardly leave my house because of the diarrhea and gas. My employer started complaining about the odor which was quite offensive. I literally almost became housebound. Out of desperation when traditional medicine couldn't help me I did a search on the internet and found your site. I had reached the end of my rope and was willing to try anything. I ordered the peppermint oil caps and the peppermint tea. After only a week I am 100% better. I don't have the volume, frequency, or gas any more. You literally have given me my life back in just one week! I don't know how to thank you for what you have done for me. I took a bottle of the peppermint oil caps to my Doctor. He said that peppermint oil is a very old remedy for IBS, and he seemed intrigued. I really had no idea what kind of reaction I was going to get from him, but this one surprised me. He is curious to see how this goes for me. He said if this works he is all for it. I am supposed to let him know if my symptoms return and I am scheduled to see him again in June. Thank you again for saving my life and my career. God Bless You. Toni

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*80
From Marie R. - A very satisfied customer!
Dear Heather, I just wanted to say that your product, Tummy Fiber, was a God-send to me. I had been having trouble with either diarreah or constipation and it was getting worse...It started out as an annoyance, but became where I never knew when I would get diarreah. Then, of course, constipation, after taking medication for it...It was getting really bad! So, I went online and found your website (after praying about it). I have had NO problems since I have been taking Tummy Fiber. I take half a teaspoon twice a day. It is a MIRACLE for me and I really want to thank you! You sent me an email to comment on the product, but I cut and pasted it on the address bar and it gave me an error message so that's why I'm emailing you. Thanks again and God bless! Marie R. Elgin IL.

Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*102
Thank you!
Heather, I truly cannot imagine my life with out your Tummy Powder. It has turned my life around. Before I discovered your product I was eating Immodium "like candy" just to survive, -now thanks to you, I am living! I am so very grateful to you to be able to say I have not taken any Immodium since I began taking your product almost 8 months ago. I will never go back to such an unhealthy method of "control" again. Thanks to you, I am finally free! I (as well as my friends and family who all take the Tummy Powder) are all looking forward to being able to travel with our packets in the future! Please know how important your products are, how many lives they have changed and how much you are appreciated. Feel free to use my thoughts and comments to support your wonderful Tummy Powder. With many thanks, Erin

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*101
Prayers Answered
Dear Heather.... I'm not certain as to the best avenue to write you but I just had to let you know that I am also one of your "miracles". I developed IBS approximately 12 years ago and during that time had a number of embarrassing episodes happen to me. Up until this past January when I simply broke down, cried and prayed that I would find an answer. I prayed and asked St. Jude, the patron saint of the impossible, for help of some kind. Within a week of my prayer time, I was surfacing the web and "stumbled" on your website. I silently asked myself if this were the answer I was searching for as I scrolled down numerous testimonies. After reading many, I came across one from a lady who wrote that she also "prayed for help." THIS was my sign and I ordered the Acacia and peppermint capsules and began taking them January 13 of this year (2007). I no longer have the urgency of locating a ladies room every time I venture out of my home. Reading your book on what and HOW to eat was really a big factor in helping me. I, like many of your clients, had also asked my gastroenterologist to guide me in what to do and a diet I could tolerate - he shrugged his shoulders and offered no help. I was totally on my own....until you came into my life. You are a lifeline to many. I will definitely recommend your website to anyone who has this same problem and I will definitely take your website information to Dr. Sandoval next time I have an appointment with him. Whether this gets published in your column is up to you, but I just had to write you my heartfelt thank you. THANK YOU! Patricia. P.S. Thanks to St. Jude for prayers answered.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*98
Fennel Tea
Dear Heather, I wanted to tell you about my last 3 years with IBS. I'll make it short. Until I found your web site and the use of Fennel tea, my life had been terrible to say the least. I had surgery on my hiatal hernia 3 years ago called a Nessin Fundulplication. Six months after the surgery I developed what Dr's called IBS. I lost 24 pounds in 4 months. I was so weak from losing so much nutrition that I spent most of my time in my house in bed. I made myself eat but had to be very careful as you know. I paid Drs. over $12,000.00 in deductibles over the past 3 years. I was so bloated with gas and extreem discomfort in my stomach. I found out finally that that surgery can cause alot of intestinal agony. I would spend hours on the internet looking for any relief. I tried all kinds of over the counter drugs to prescription drugs from the Drs. Nothing gave me relief from the spastic colon to all the bloating and the pain and so much diarrhea. I started on the FENNEL tea over a month ago. In just 2 days I lost all the bloating and gas and the pain in my upper stomach. I was apprehensive about these results but kept drinking 3 times a day. Most of my problems are gone. I just can't believe that such a simple little cup of tea has done so much for me. I can't say enough about this wonderful natural seed. AND I want to thank you for all your years of investigation leading to your website and all the help you have given to so many people. I don't have to take anymore drugs not even Immodium. I want you to know that I wrote a letter to my gastro doctor and asked her to tell her patients about your website.... Again thanks to your help I have my life back!!!!!! I have gained 6 Lbs. back in 4 weeks and have alot more energy. Keep up the good work! Deborah N.

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps
55555 Product*79
22 Year IBS Sufferer
Heather - The Acacia Fiber has truly been a miracle worker for me. I was diagnosed with IBS 22 years ago when I was 23. All that was told to me was, "watch your diet, don't eat spicy food, carbonated drinks or caffeine." I listened to that recommendation, however, as the years went on my condition just kept gettting worse. Two years ago, I went through a tramatic time losing my husband suddenly. Needless to say, my IBS symptoms were at their worse. I was in and out of doctors, who told me there was nothing they could do for IBS-D. They only have medication for IBS-C (ie, Zelnorm). I tried so many different natural herbs but nothing was working. Then one day I knew I had to take control of this illness that has been with me most of my life. I found your website and ordered the Acacia, peppermint capsules and the fennel tea. All have proven to help me. I thank you from the bottom of my heart. I also purchased the What to Eat IBS Book which also helped me immensely. I do wish to ask your advice on something. I've been told and have read that I should most definitely be on a Multi-vitamin. I have tried so many, all of which have upset my stomach and start some of my IBS symptoms to flare up. Would you be able to recommend a multi-vitamin that I will be able to take? I have also been diagnosed with Osteopenia and have been prescribed Boniva (once a month pill). To be honest with you I am petrified to take this because of my IBS. I have tried many different Calcium supplements which also flare up my IBS symptoms. Is there something you can recommend? I'm sorry to burden you with this, but I have seen so many Doctors and spent a lot of money trying different supplements, I'm at the end of my rope. Please help! Thanks Joanne R. 22 Year IBS Sufferer

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8
Heather, I love you so much
I have suffered from IBS for two years, since the age of 9 or 10. I started to feel a lot better until recently when I had a cheesecake. I got really sick again and I may not have any junk food for the rest of my life but I don't care, as long as I have Eating for IBS. There is so much more to eat than starving. My personal favorite to make with help from my grateful mother is Honey Glazed Snack Mix! I now have food to eat! Thank you for this amazing book. My IBS was terrible at first, we didn't know what it was. We had doctor examinations, a cat scan, and went to the gastrointestinal doctor (I'm only 12 years old I may spell things wrong) who said have fiber and toast! Yuck boy I was sick of toast the first week! Thank you so much for this book!

Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*125
Worlds worst farter!
Hi, I would like to write a customer review for one of your products: I tried your Peppermint Oil Caps to treat my IBS-D and was pleasantly surprised by the results. I no longer have outbreaks of gas for days at a time or stomach pain after using the bathroom. Before I would have terrible stomach pain every morning after using the toilet. I would have to lay down on the bed and also take aspirin to deal with it. Now, the pain is gone. I was also the world's worst farter. Every other day, I could count on an awful, prolonged farting attack. Now, the gas is gone. I was totally amazed that a herbal remedy worked so well. So I am doubly amazed at what your Peppermint Oil Caps can do. You must have taken great care in making these pills because you sure knew what you were doing. Sincerely, Brian Q.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7
Heather, You are an Angel of Mercy
The things I have learned from reading the first few pages of your book are incredibly helpful. This weekend I am going to try the banana bread. Already the peppermint tea and some of the quick foods you mentioned have made a difference. Thank you so much for sharing your diet experience with the rest of us. Godspeed, Kevin Wells, IBS and diverticulosis sufferer

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*73
Please accept my thanks for this book!
Dear Heather, I want to extend my deepest thanks to you and your truly humanitarian efforts. I have suffered from GI problems my entire life, but my symptoms have gradually been getting worse with age. About a year and a half ago, a medical professional suggested that I may have IBS. I'm embarrassed to say that I didn't know what it was, so I immediately looked online for information and stumbled upon your site. It was very clear that you are the premier source for everything related to digestive disorders. Without delay, I subscribed to your newsletters and purchased your products, including "Eating for IBS." However, I did not really "do" anything about the IBS because I had yet to be officially diagnosed. I went through all of the required medical testing, where everything else was ruled out. All that was left was a visit to a gastroenterologist for confirmation. A year after the IBS was first suggested to me, I received the official diagnosis from the doctor. And yet I still resisted implementing your program. Believe it or not, it sounded too unbelievably easy to actually be true! Now, 2009 was a very busy year for me: I went through 5 surgical procedures, one of which was abdominal. These surgeries (especially the abdominal one) greatly aggravated my symptoms. There wasn't a single moment of any day for months that I was not bloated and in pain. Enough was enough and I finally broke down and began to "Eat for IBS." Much to my astonishment, it actually worked! Within 1-2 weeks of following your IBS dietary guidelines, my bloating subsided, my pain was gone, and I actually felt like a person with a normal gut (a little side benefit is that I lost 10 lbs., which I needed to lose). Thanks to you, I am armed with a veritable cornucopia of not only delicious recipes, but also the knowledge to easily modify my favorite recipes with "safe" substitutes. And, unless I "stray," I remain virtually symptom-free. It's pretty easy to say "no" to trigger foods when you feel so good walking the safe path. But, the true test for me was a long trip over Thanksgiving. Over the past few years, traveling has been a nightmare filled with pain, bloating, and intestines that decided to go on strike and just shut down production completely. However, I can proudly say that, food-wise, this was the easiest trip in many, many years where I felt great and remained "regular" (which is really shocking). So, Heather, please accept my heartfelt gratitude. You are not just any vendor. You are a person filled with compassion who works tirelessly to ease the suffering of so many afflicted individuals. You have truly saved me from a life of suffering. With sincere thanks, Karin D.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*144
THANK YOU!
Hello, I have been a sufferer for many years w/IBS and been recently diagnosed with Ulcerative Colitis. I just purchased Eating for IBS and cannot put the book down. After many years of suffering, I finally decided to get my life back in order! I got so depressed not knowing what to eat, but after reading your book and seeing all of the recipes I was so happy to see that I can actually eat again! I have been struggling over the last year between eating the foods that trigger IBS and food that triggers the Colitis. I also have GERD. I would say I have the triple whammy! One food is good for one and some foods are bad for others. I am writing down everything which has helped a lot. I just want to say THANK YOU for such a wonderful book. I will purchase the other book re: colitis. Keep up the great work! You are a God send! I would like to add that I have lost 6 pounds since I started eating healthy in one week and have more energy than ever!!!!! I never take the stairs at work and this morning I was able to walk them without any pain or breathing problems. I truly do feel much better! Thank you again. Mrs. Wilson Akron, Ohio

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*145
So Thankful to You
Dear Heather, I hope this is the correct email address to send you a personal note of thanks. I suffered from innumerable stomach complaints all through my childhood, but IBS was never diagnosed. When I was in my early twenties, my internist told me I had "spastic colon" due to stress, and she prescribed anti-spasmodic pills to take at the onset of pain. I never knew, though, when that would be, and by the time I felt pain and took a pill, it was too late to do any good. I soon stopped taking the pills. I suffered for years and years and years until I stumbled upon your site. (I am now 47.) I cannot begin to tell you how extremely thankful I am to you. Changing my diet—changing the order in which I eat foods—has been a lifesaver. I never, ever would have discovered that on my own. I was a little hesitant at first and showed your suggestions to my (different) internist. He had me check it out with a registered dietician at our local hospital. She gave me the "okay" to start my new diet using your "Cheat Sheet" guidelines. Gone are the days that I would be driving, miles from a bathroom, and would experience immediate, excruciating, cramping pain that would come in spasms that I knew could only be relieved by diarrhea. I would try to drive as doubled over with pain as I was. I cannot begin to tell you how miserable I was. I never knew when it would hit me or where I would be, and so I lived in a lot of fear of doing things out in public. Because I would have diarrhea almost every day, I was always making sure I knew where the closest bathroom was located. I wonder sometimes how many nutrients my body was actually able to absorb with all that diarrhea. Ever since I found your site (about two years ago) and followed your advice, I have been "normal." It is an incredible feeling. I can't believe people who don't have IBS actually live this way every day. I am beginning to take a "normal" stomach for granted, and I know I shouldn't given my past history. You have made it possible for me to do things in public again without the nagging fear that I may have to make a beeline for a bathroom with unbearable pain and diarrhea. I am so absolutely indebted to you. You really changed/saved my life Thank you! Thank you! Thank you! Sincerely, Ellen O.
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What IBS Folks Are Saying About US...

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*11722
Works great!
great product for regulating.
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Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*11720
Both the Tummy tamers and Teas are so helpful. Fennel tea is the best!
Thank you, Heather for your help and products! Lucinda
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