Product Reviews for
Tummy Fiber Acacia Senegal POUCH*

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Product*	Linda from Chalfont, PA Purchased on 4/25/2021 Reviewed on 5/19/2021
this fiber product REALLY works! And thank you for all your IBS News Flashes!!

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Product*	Lillian from Corona del Mar, CA Purchased on 4/27/2021 Reviewed on 5/18/2021
It seems to be working and I will buy it again

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Product*	Sandra from Spring Hill, FL Purchased on 4/25/2021 Reviewed on 5/17/2021
Extremely satisfied.
First relief I've had in ten years. I've used prescription drugs to control the D part and more drugs for the C part. Using the Tummy Fiber I've stopped all drugs and am able to control now.
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Product*	Miriam from Richland, NJ Purchased on 4/26/2021 Reviewed on 5/17/2021
Great Product
This fiber is great for keeping regular. I use it 2 times a day for my IBS. Wouldn't be without it! The price is reasonable, and delivery is extremely fast!!
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Product*	Christina from Howell, MI Purchased on 4/23/2021 Reviewed on 5/15/2021
Great product
The only fiber that helps me. This stuff is amazing!
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Product*	Sarajane from West Caldwell, NJ Purchased on 4/21/2021 Reviewed on 5/14/2021
I'M COMPLETELY SATISFIED WITH THE PRODUCTS.

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Product*	Charlotte from Lake Mary, FL Purchased on 3/20/2021 Reviewed on 5/14/2021
Great to have when you are away from home.

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Product*	Aileen from Shavertown, PA Purchased on 4/23/2021 Reviewed on 5/14/2021
Delivery took long

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Product*	Robin from FINKSBURG, MD Purchased on 4/22/2021 Reviewed on 5/13/2021
Great product
Dealt with IBS-D for decades. It wasn't until I started using this product that my symptoms were brought under control. Hope it is available as long as I'm on this earth. Believe it has helped my immune system as well.
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Product*	Martha from Maryville, IL Purchased on 4/21/2021 Reviewed on 5/12/2021
Fantastic company . Thank you so much could've live without all your products without much pain.

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Product*	Rhonda from Baton Rouge, LA Purchased on 4/21/2021 Reviewed on 5/12/2021
So glad I found this product. It has helped me tremendously. Will definitely continue to use it.

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Product*	Christy from Seattle, WA Purchased on 4/9/2021 Reviewed on 5/12/2021
So easy, tasteless and I love the tin!
As you age your body changes, of course, and my digestive system had gotten a bit sluggish, and constipated. Just a few days after using Heather's Tummy Fiber I feel back to regular. I'm loving it & will continue to use it every day.
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Product*	Nancy from Kailua, HI Purchased on 4/19/2021 Reviewed on 5/11/2021
Tummy fiber helps more than other fibers.

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Product*	Patricia from Tallahassee, FL Purchased on 4/19/2021 Reviewed on 5/10/2021
I am so dependent on this product....It came promptly....as usual.. Many thanks

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Product*	Evette from Henrico, VA Purchased on 4/19/2021 Reviewed on 5/10/2021
product works well with moist food which is best. I like to stir it into food then warm of the food.

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Product*	Suzanne from Cherry hill, NJ Purchased on 4/19/2021 Reviewed on 5/10/2021
So far so good.

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Product*	Sharon from Anderson, CA Purchased on 4/9/2021 Reviewed on 5/5/2021
Love the this product
Saved my life and my stomach
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Product*	Drena from Bohemia, NY Purchased on 3/29/2021 Reviewed on 5/4/2021
works fantastic, thaNK YOU , LIVE SAVER

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Product*	Jill from East Windsor, NJ Purchased on 4/12/2021 Reviewed on 5/3/2021
Has helped a lot with bloating, gas pains, etc.
As stated already, it does help me feel a lot better as far as bloating and pain. I suffer from chronic constipation, but have not really been diagnosed by a dr. This product has not helped with the constipation much, but although I take it daily I have not reached maximum dosage yet.
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Product*	Rebecca from Burke, VA Purchased on 4/9/2021 Reviewed on 5/2/2021
5 star product & 5 star customer service!

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Product*	Rebecca from Burke, VA Purchased on 4/9/2021 Reviewed on 5/2/2021
5 star product & 5 star customer service!

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Product*	Monica from Los Gatos, CA Purchased on 3/28/2021 Reviewed on 5/1/2021
Miracle product for me!
I've never had an official diagnosis but have been having stomach problems for the past 7 years, seemingly triggered by a stressful event. I've tried probiotics, low fodmap diet, etc. Low fodmap helps for sure but I still had flare ups. I heard about this acacia sengal and decided to give it a try. I went slow, working my way up to 2 teaspoons, two times a day and it's worked magically for me. No more stomach pain. So thankful I found this and will definitely continue to buy! I already purchased the travel sticks so I'm never without it. Thank you!
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Product*	Kris from Broad Run, VA Purchased on 4/8/2021 Reviewed on 4/30/2021
this product is the root of my gut health, thus my entire health
can't live without it!
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Product*	Susan from Maple Grove, MN Purchased on 4/8/2021 Reviewed on 4/29/2021
Tummy fiber
I have mild to moderate IBS in my opinion. It doesn't stop me from doing anything. But the Tummy Fiber definitely helps me not have constipation symptoms. It's gentle and easy to take in water.
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Product*	Audrey from Bryan, TX Purchased on 4/8/2021 Reviewed on 4/29/2021
GIFT TO MY GUT!!!
I've been using Tummy Care for a year now, and it's made a huge difference in my GI system. I take 1/2 tsp dissolved in little water with each meal. Sometimes even with a snack.
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Product*	Nancy from Okatie, SC Purchased on 4/7/2021 Reviewed on 4/28/2021
These are great for travel. Very convenient.

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Product*	Nancy from Okatie, SC Purchased on 4/7/2021 Reviewed on 4/28/2021
I've been using the fiber for a while. It's easy to take as it doesn't have a taste and is not gritty. I'm still trying to find the right amount to treat constipation. Great product.

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Product*	Carolyn from Plainfield, IN Purchased on 4/6/2021 Reviewed on 4/28/2021
Best addition to diet! I put some in my coffee every morning

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Product*	Virginia from Chamberino, NM Purchased on 4/5/2021 Reviewed on 4/27/2021
Great Product
Use as directed and it works great!!
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Product*	Norah from Littleton, NH Purchased on 4/6/2021 Reviewed on 4/27/2021
Great product

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Product*	Nadia from North Arlington, NJ Purchased on 4/4/2021 Reviewed on 4/26/2021
No comment

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Product*	Christine from Menifee, CA Purchased on 4/4/2021 Reviewed on 4/25/2021
Great product.

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Product*	Ron from APOLLO BEACH, FL Purchased on 4/4/2021 Reviewed on 4/25/2021
Not sure if it's helpful
Tried in the past, but wasn't diligent. Following instructions fully this time and have just started to increase the quantity. Just unsure of how much help it is yet. Assuming it's too early.
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Product*	Mallory from Tucson, AZ Purchased on 4/3/2021 Reviewed on 4/24/2021
Works for me as advertised.

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Product*	Marianne from Hurley, NY Purchased on 4/1/2021 Reviewed on 4/22/2021
Very soothing, I wouldn't want to be without it. I'm going to try other products soon.

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Product*	Elizabeth from Lebanon, TN Purchased on 3/30/2021 Reviewed on 4/22/2021
This has helped me so much. Thank you!

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Product*	Linda from Las Vegas, NV Purchased on 3/31/2021 Reviewed on 4/21/2021
So helpful for stabilizing my IBS! Thanks all do!

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Product*	Emily from CASTRO VALLEY, CA Purchased on 3/31/2021 Reviewed on 4/21/2021
it doesnt really work for my situation
I dont have IBS I was just trying to get some extra fiber into my diet. It didnt really help with what I was looking for. Im sure its great for those with IBS or diarrhea but Im dealing with other symptoms. Thank you
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Product*	Mary from Bowling Green, OH Purchased on 3/31/2021 Reviewed on 4/21/2021
Excellent Product and I highly recommend

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Product*	Joetta from Swansea, IL Purchased on 3/29/2021 Reviewed on 4/20/2021
My Favorite Fiber
I swwitched from psyllium fiber to Tummy Fiber, and the result has been amazing. I am starting to tolerate things that I couldn't before, and flares are becoming fewer and farther between. Thank you, Heather!
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Product*	Julie from Grand Junction, CO Purchased on 3/29/2021 Reviewed on 4/19/2021
This product is part of my daily routine.
I put it in my water and also in recipes. It has never bothered my digestive system.
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Product*	Amanda from Orem, UT Purchased on 3/29/2021 Reviewed on 4/19/2021
Great! Super fast delivery
I love this product! It is like a miracle for my IBS. Thank you Heather
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Product*	Amanda from Orem, UT Purchased on 3/29/2021 Reviewed on 4/19/2021
So good to have on hand
I love having these in hand. So helpful since I have some before I eat anything.
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Product*	Nancy from Ormond Beach, FL Purchased on 3/27/2021 Reviewed on 4/17/2021
We are never without it!
My husband and I have different digestive issues, but the tummy fiber helps us both! We are never without it, even when we travel!
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Product*	Sandra from Olmsted Falls, OH Purchased on 3/26/2021 Reviewed on 4/16/2021
Love it
This product is very convenient to use, travels easily, works to regulate system.
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Product*	Janet from Grawn, MI Purchased on 3/26/2021 Reviewed on 4/16/2021
It's my go to fiber supplement because it is effective. My only problem is that it is not easy to get it dissolve evenly in the amount that I use.
I use a tablespoon 3 times a day. 2 of those times it is included in a nutritional smoothie which is 8 oz. liquid. The powder tends to clump &/or stick to utensil used for mixing.
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Product*	John from Scottsdale, AZ Purchased on 3/24/2021 Reviewed on 4/15/2021
Review of Acacia fiber

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Product*	Randall from West Lawn, PA Purchased on 3/24/2021 Reviewed on 4/14/2021
Good stuff

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Product*	Timothy from Newton, MA Purchased on 3/23/2021 Reviewed on 4/13/2021
Life saver
Started taking this last year after a particularly difficult digestive period. Got up to 2 tablespoons per day and have been more stable than I have ever been since my symptoms started years ago. I do take a digestive enzyme as well as a low FODMAP diet, and I take strides to keep my stress levels at a minimum, but this fiber is what made everything come together. I went from nightmarish multiple BM's a day to once daily solid BM. So grateful that a product like this is readily available and for a relatively low price as well. Please don't change this, it's perfect as it is!
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Product*	Katie from Evanston, IL Purchased on 3/17/2021 Reviewed on 4/11/2021
Best product that I"ve used for correcting IBS with constipation .
64 years of age, anorexia and eating disorders as a kid. Elimination fears from childhood. Pelvic Floor disorder...
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Product*	Laurie from Fair Oaks, CA Purchased on 3/19/2021 Reviewed on 4/9/2021
Acacia fiber purchase
Very helpful for preventing constipation and diarrhea. I have Gerd, Sibo and IBS. I am grateful that this fiber allows me to go to the bathroom everyday. I am using one teaspoon a day to start because I am on many supplements.
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Product*	Beverly from Powder Springs, GA Purchased on 3/19/2021 Reviewed on 4/9/2021
Using Tummy Fiber
I will not blow smoke at you about this Fiber product, the truth is from the bottom of my heart, and my ever-suffering gut is this is the very best fiber anyone could ever use for what people like myself have Colitis Inflammation. I just got this diagnosis after suffering for many years; I don't know why it took so long. I had colostomy surgery in Sept 2020, and I still had flare-ups that were so bad I ended up in the ER. Afterward, I ordered this Tummy Fiber, and I promise you I saw results right away; and after just a few days, my loud painful gut was finally calm again. My Stoma and I can't thank you enough. If you have doubts about purchasing this fiber, don't delay, you can't lose anything but time.
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Product*	Jane from Madison, WI Purchased on 3/11/2021 Reviewed on 4/7/2021
5 star
I have been using Tummy Tamer for years. Will not be without it as it helps with my IBS.
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Product*	Vivian from Denver, CO Purchased on 3/16/2021 Reviewed on 4/6/2021
I've recently started experiencing symptoms of IBS. This product has been very help in managing my symptoms.

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Product*	Margaret from Reno, NV Purchased on 3/13/2021 Reviewed on 4/3/2021
Changed my life for the better
I read about acacia Senegal in the book Fiber Fueled. Found Heather's website and ordered. My bowel movements & tummy are so much better. I have been having issues with bloating, gas & hemorrhoids for several years. I also started eating a plant based diet. Big changes but it has made a huge difference!!!
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Product*	Angela from New Milford, NJ Purchased on 3/12/2021 Reviewed on 4/2/2021
Thr best thing that ever happened to my health.
No more stomaches.
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Product*	Judy from Shreveport, LA Purchased on 3/11/2021 Reviewed on 4/1/2021
Helpful
I ordered Tummy Fiber Acacia hoping it would be helpful for my abdominal problems. I've only been using it for about a week and a half. I also read the published books. I think the books' advice and the fiber are truly helpful.
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Product*	Ann from Oakland, CA Purchased on 3/5/2021 Reviewed on 3/26/2021
This is a very important product for

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Product*	Ginia from LIVE OAK, CA Purchased on 3/4/2021 Reviewed on 3/25/2021
Excellent product,no gas

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Product*	John from Corona Del Mar, CA Purchased on 3/2/2021 Reviewed on 3/23/2021
For Sheei
Possible allergic reaction to product
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Product*	Heather from Mesa, AZ Purchased on 3/1/2021 Reviewed on 3/22/2021
Excellent Fiber for IBS (no taste, odor, or grit)
I've taken fiber for years to help with my IBS but have been taking psyllium husk (I now know through reading Heather's information that psyllium may have been adding to my IBS troubles). I was worried this would be gritty, not taste good, or have an odor. I love this fiber! Absolutely no taste or odor! It dissolves in water completely (stir, wait a minute, stir again). I'm still gradually increasing my dose trying to reach the optimum for my needs- but it has helped already and I'm only on my 2nd week. I will be purchasing the travel packs as well as I don't want to be without this. Thank you for making these products to help with our IBS. Ps. Love the tins! A forever fan.
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Product*	Robert from Redding, CA Purchased on 3/1/2021 Reviewed on 3/22/2021
I enjoy taking Heather's Tummy Fiber each day. It does the job and makes me feel great!
Thank you to all for what you do!
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Product*	Cheryl from Hueytown, AL Purchased on 2/22/2021 Reviewed on 3/16/2021
Very happy with the product

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Product*	Ryan from Sparta, NJ Purchased on 2/23/2021 Reviewed on 3/16/2021
IBS-D Improvements in Just 24 hours
I have tried many things to help ease my IBS-D with very limited positive results, until I stumbled on this Acacia Senegal. I was skeptical based on my experience with other products but I have to say I was pleasantly surprised if not shocked to experience some noticeable relief within the first day, taking just 1/2 teaspoon twice daily. Now a few weeks into using Acacia, my symptoms are much better and I can finally feel a bit more confident leaving the house without worrying. While I imagine results vary for each individual, for me, the relief is real and was very fast; and 1 and 1/2 teaspoons daily seems to be all I need. I will definitely continue using Acacia Senegal and am thankful that I learned about it. If you have IBS-D I strongly recommend giving this a try. For those concerned about some reviewers saying they have trouble getting the powder to fully dissolve, I have discovered (sort of by accident as I got distracted by the kids one morning after the first stir) that stirring in the powder the first time and then letting it sit for more like 10 minutes, the Acacia is completely dissolved. I give it a quick second stir after the 10 minutes and there is no sign of any powder or gel like some others have described. Try it!
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Product*	Lorrane from La Mirada, CA Purchased on 2/22/2021 Reviewed on 3/15/2021
This powder has changed my life. No more pain and bowel movements finally regulated.

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Product*	Suzanne from Pacifica, CA Purchased on 2/19/2021 Reviewed on 3/12/2021
great gentle relief
I like this product and I have started out very slowly - per the instructions. I am relieved of constipation, and my gas is much reduced, too. Am drinking the fennel tea as well - very happy with these products and guidance from Heather. Thank you
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Product*	Mary from Rochester, MN Purchased on 2/9/2021 Reviewed on 3/12/2021
I was very happy with this product.

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Product*	Susan from LAKE WORTH, FL Purchased on 2/13/2021 Reviewed on 3/9/2021
This product has helped relieve my IBSD symptoms and incidents.

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Product*	Juanita from Southfield, MI Purchased on 2/6/2021 Reviewed on 3/9/2021
So greatful for Heather's books and products. My life has definiately changed for the better.

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Product*	Katherine from Chatham, NJ Purchased on 2/16/2021 Reviewed on 3/9/2021
Love this product

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Product*	James from Sun City West, AZ Purchased on 2/15/2021 Reviewed on 3/9/2021
Best help so far for a million dollar bod with a .50 cent digestive system.

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Product*	Richard from Fort Lee, NJ Purchased on 2/9/2021 Reviewed on 3/2/2021
Very good product

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Product*	Tammy from Gunnison, CO Purchased on 2/9/2021 Reviewed on 3/2/2021
So far so good!!!
I have been using this for over three week now and have only had one flair up of IBS-D.... And that was my own fault. I am slowly rebuilding confidence and it feels wonderful!
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Product*	Sandra from Canyonville, OR Purchased on 2/9/2021 Reviewed on 3/2/2021
Very quick delivery of the Acacia fiber

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Product*	Mary Ellen from Vandergrift, PA Purchased on 2/6/2021 Reviewed on 3/1/2021
Heather's Tummy Fiber
The Tummy Fiber is just wonderful. It has helped greatly with my IBSC. It is easy to use with no taste and when it is dissolved, you don't even know that it is there. I don't like to think of what my life would be like without Heather's Tummy Fiber.
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Product*	Cynthia from Jefferson City, MO Purchased on 2/6/2021 Reviewed on 2/27/2021
Really seems to help
I have both constipation and diarrhea. Heathers peppermint caps helped so decided to switch my fiber caps for this acacia. Follow the Facebook group so started 1/4 tsp 2X daily and working up to 1/2 tsp 2X daily. It seems to be helping stabilize me.
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Product*	Clarissa from Tucson, AZ Purchased on 2/5/2021 Reviewed on 2/26/2021
Incredible Product
I have been having tummy troubles for almost a year. I saw doctor's and had an ultrasound of my stomach, bloodwork, etc. I started taking Heather's Tummy Fiber and my problem resolved almost immediately. Honestly, it gave me my life back and I am forever grateful!
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Product*	Leslie from Boise, ID Purchased on 2/4/2021 Reviewed on 2/25/2021
Consistent Movements, Giddy Gut
I have consistent movements and life is good. Thank you for making my gut giddy!
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Product*	Robin from East Hartford, CT Purchased on 2/1/2021 Reviewed on 2/23/2021
love this product
i have been battling ibs d for many years i think i found my sure with this fiber thank you
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Product*	Sally from FORT MYERS\|FL, FL Purchased on 2/1/2021 Reviewed on 2/22/2021
Works better than I imagined
I can leave the house without Worrying about my tummy !
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Product*	Raebeth Costolo from McKinney, TX Purchased on 1/31/2021 Reviewed on 2/21/2021
We continue to put on our morning smoothie. I am doing very well! Thank you!
In all my 20+ years of dealing with this problem, off and on, Heather is the ONLY EXPERIENCED AND KNOWLEGABLE person I have found. Her expertise and heartwarming personality shine through (by the way: We had the name Heather picked when I was expecting: but we had a boy)!
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Product*	Karen from Moundridge, KS Purchased on 1/30/2021 Reviewed on 2/21/2021
I love it! It keeps me regular and I nw can eat most every thing

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Product*	Katleen from Fort Mill, SC Purchased on 1/28/2021 Reviewed on 2/19/2021
has made a noticeable difference

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Product*	Julia from Lincoln, MA Purchased on 1/28/2021 Reviewed on 2/18/2021
Love the product and the company
This is the only product that works for me - and has been working for years, now. So glad I found it.
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Product*	Laura from Honolulu, HI Purchased on 1/28/2021 Reviewed on 2/18/2021
The Best for IBS
It's the only thing that helps my IBS.
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Product*	Joyce from Seneca Castle, NY Purchased on 1/26/2021 Reviewed on 2/16/2021
This fiber has been helpful in managing IBS.

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Product*	Melinda from Simpsonville, SC Purchased on 1/24/2021 Reviewed on 2/14/2021
Prebiotic supplement
The product is hands down BEST available product correcting and maintaining intestinal/bowel support.
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Ellen from BOCA RATON, FL
Purchased on 1/21/2021
Reviewed on 2/11/2021

IS OVER ALL A VERY GOOD PRODUCT AS IS ALL YOUR OTHER PRODUCTS

I OVER ALL A GOOD PRODUCT, BUT I SOMETIMES I GET HEARTBURN, WHAT DO YOU SUGGEST?

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Heather says:
Hi Ellen - for heartburn I would go right to the fennel tummy tea - that will help quickly, you can use on full or empty stomach, it is use as needed, just brew as strong as you can for the best results. More details here https://www.heatherstummycare.com/p/teas_fennel-can-bags/fennel-tummy-teabags-can/ XOXO Heather

Product*	Monica from Wentzville, MO Purchased on 1/19/2021 Reviewed on 2/9/2021
Tummy Fiber
I'm very pleased with the speedy delivery of the product and the product itself. I love how in as little as 2 weeks my life has changed positively. I feel I have my life back.
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Product*	Ali from las vegas, NV Purchased on 1/19/2021 Reviewed on 2/9/2021
THE BEST EVER
I have been on this product for a year now and am ever so grateful to have found it.
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Product*	Marilyn from Flagler Beach, FL Purchased on 1/17/2021 Reviewed on 2/8/2021
Have been using this product for years and it works for me, when others didn't
Tummy Fiber
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Product*	Judith from Aurora, CO Purchased on 1/17/2021 Reviewed on 2/7/2021
Life saving tummy fiber for me...I have my confidence back and can leave the house and know my IBS-D is under control. I take 2 tsp before every meal.
Thank you Heather...since I found you and read your emails and blog, I have my life back. I also take your peppermint pills and drink Fennel Tea.
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Product*	Neeta from Nashua, NH Purchased on 1/15/2021 Reviewed on 2/6/2021
It is worth trying it. I have dealt with constipation all my life. I have finally found relief.

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Product*	Sharon from Yuma, AZ Purchased on 1/15/2021 Reviewed on 2/6/2021
The Tummy Care fiber has helped my IBS problems very sugnificantly.
I had so much diarrhea and this has helped very much with my IBS condition. Heather gives so many tips on helping control IBS too!
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Product*	Lamont from North Tustin, CA Purchased on 1/15/2021 Reviewed on 2/5/2021
Currently using this product.
I was born with IBS. Constipation is a by-product of this condition. This product does work most of the time. It does cause some cramping, but it helps elimination. I will continue to use it.
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Product*	Derek from Seattle, WA Purchased on 1/14/2021 Reviewed on 2/4/2021
Amazing!
I had my doubts initially because sometimes fiber supplements have made my gut issues worse but WOW. This fiber is amazing! It helps regulate so many of my SIBO symptoms as we work to get rid of it. I've been recommending this stuff to so many people I know who also suffer from GI issues! Thank you!
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Product*	Mary Jane from Brighton, MI Purchased on 1/11/2021 Reviewed on 2/1/2021
The Acacia fiber has helped me so much. I worked up to two tbs twice a day. I take the tummy tamers when needed. Almost always works! Both teas are soothing and thank you for the helpful tips on how to live with this monster! I recommend you highly!
Thank you for all you do dear Heather!
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Product*	Pam from Sammamish, WA Purchased on 1/11/2021 Reviewed on 2/1/2021
Does the job, great product

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Product*	Loretta from Moorhead, MN Purchased on 1/6/2021 Reviewed on 1/31/2021
Easy to use. Helps with constipation.
I adjust the amount I use according to the needs of my bowel. It needs to be a daily practice. It is not a one day unhealthy laxative.
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Product*	Florence from Sun City, AZ Purchased on 1/7/2021 Reviewed on 1/30/2021
It is a very good product
It arrived in very good time
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Product*	Victoria from Antioch, IL Purchased on 1/6/2021 Reviewed on 1/28/2021
Tummy relief and speedy delivery

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Product*	Michael from Cambridge, OH Purchased on 1/5/2021 Reviewed on 1/26/2021
Excellent product

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Product*	John from Worcester, MA Purchased on 1/4/2021 Reviewed on 1/26/2021
Good tummy fiber
We're all the good stuff in it there's a lot of good for a lot of symptoms
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Product*	Laurel from Portland, OR Purchased on 1/4/2021 Reviewed on 1/25/2021
Your tummy fiber has saved my life ...

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Product*	Lori from St Petersburg, FL Purchased on 12/30/2020 Reviewed on 1/21/2021
I have been ordering products for years and very happy with everything. Thank you Heather fir all you do yo help others manage their OBS!

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Product*	Donna from HUNTSVILLE, TX Purchased on 12/30/2020 Reviewed on 1/20/2021
Awesome product.
I am just learning about the importance of pre-biotics. What a difference it makes! I wish I had know about it 25 years ago. Thank you so much for supplying it.
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Product*	Ares from Bellevue, WA Purchased on 12/28/2020 Reviewed on 1/18/2021
Required field.

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Product*	Margaret from Raleigh, NC Purchased on 12/23/2020 Reviewed on 1/16/2021
Love the products, covid-19 slowed delivery. Was not an issue for me. Phone support excellent and prompt.

	Speed of Delivery Customer Service

Product*	Doris from Titusville, FL Purchased on 12/24/2020 Reviewed on 1/14/2021
I placed my order on Dec. 24th and received it about 10days later. Your person in charge contacted me to say that you were sorry about the delay but the post office was very slow at that time. I completely understand and will do a better job of ordering
I appreciate your person in charge checking to see if the product had arrived.
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Product*	Joseph from Laguna Hills, CA Purchased on 12/21/2020 Reviewed on 1/14/2021
5 of 5
Amazing product. After years of having my doctor play medicine roulette to no avail, Heather's Tummy Care has cured my cramps, diarrhea and constipation and has improved my life.
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Product*	Bonnie from Ben Lomond, CA Purchased on 12/16/2020 Reviewed on 1/13/2021
excellent product
easy to use clear direction 100 percent results
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Product*	Barbara from Pleasant Hill, CA Purchased on 12/22/2020 Reviewed on 1/12/2021
Heather's Tummy Fiber is the best fiber I have found

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Product*	Marcia from Elmore, AL Purchased on 12/20/2020 Reviewed on 1/11/2021
Jury still out
I have been using Heather's Tummy Care for several weeks and I believe that it has been helping some but not to the degree I had hoped. I still have some issues on too many days. I'm not sure I'm taking the correct amount. Right now I'm at 4 tsp/day. May need to adjust. One thing I have noticed though is when I take it, it makes me have gas, lots of it. Is this normal? I ordered some of the fennel tea but have not received it yet. Hope this helps with the gas. I will continue using and adjusting the amount.
	Speed of Delivery Customer Service

Product*	Richard from Lander, WY Purchased on 11/17/2020 Reviewed on 1/6/2021
Effective for symptom relief!
Terrific soluble fiber. I have it on subscription basis from Amazon.
	Speed of Delivery Customer Service

Product*	Stephen from Stevens, PA Purchased on 12/14/2020 Reviewed on 1/4/2021
Excellent product. Definitely helps!

	Speed of Delivery Customer Service

Product*

Linda from Cairo, GA
Purchased on 12/14/2020
Reviewed on 1/4/2021

Have not received order yet

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Customer Service

Heather says:
Hi Linda - I am so sorry to hear this, we will follow up with you in email and make sure you get your order. XOXO Heather

Product*	Janet from Liberty Lake, WA Purchased on 12/12/2020 Reviewed on 1/2/2021
A product that helps
For people experiencing chronic constipation, this is your answer.
	Speed of Delivery Customer Service

Product*	Bob from Mobile, AL Purchased on 12/12/2020 Reviewed on 1/2/2021
Great product
Works well. Just like was promised. The e-mails give further support and good info.
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Product*	Duane from Powell, OH Purchased on 8/25/2020 Reviewed on 1/1/2021
This really works for me.

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Product*	Margaret from Montgomery, AL Purchased on 12/9/2020 Reviewed on 12/30/2020
Part of my daily routine. Thank you.

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Product*	Jean from Lancaster, CA Purchased on 12/9/2020 Reviewed on 12/30/2020
Wonderful

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Product*	Jean from Lancaster, CA Purchased on 12/9/2020 Reviewed on 12/30/2020
Amazing how

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Product*	Patricia from bend, OR Purchased on 12/3/2020 Reviewed on 12/30/2020
Fabulous Fiber!!
Your acacia just amazes me. I have used it on and off for many years and I just wish all who suffer from gut issues could find out about and use it. Thank you for all you do to not only avail this product, but to get it to me in a timely way. I swear, it is worth its weight in gold!
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Product*	Debra from Somerset, PA Purchased on 12/7/2020 Reviewed on 12/28/2020
I've used it for years!

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Product*	Sandra from Hendersonville, NC Purchased on 12/3/2020 Reviewed on 12/24/2020
This is a great product. Fast delivery. Great folks
I have had IBS for years. A friend told me to try this product. In a few weeks the IBS has gone away. That was 2 years ago. Thanks you Heathers. ðŸ¤—
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Product*	Karen from Darien, IL Purchased on 12/3/2020 Reviewed on 12/24/2020
The only product that helps with D C . Love it

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Product*	Carol from Linwood, MI Purchased on 12/1/2020 Reviewed on 12/22/2020
Does what its advertised.
I have ibs d. I use 2 teaspoons of the Tummy Fiber per day and it has been great to have regular bathroom trips restored. I will never be without this product. I also use the peppermint capsules 3 times per day with excellent results. Thank you Heather.
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Product*	Kevin from Kailua, HI Purchased on 11/27/2020 Reviewed on 12/18/2020
product consistently good and the same

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Product*	Jody from Island Lake, IL Purchased on 11/25/2020 Reviewed on 12/16/2020
Product is great!
I have IBS along with my 2 kids and this stomach fiber has been wonderful!! Other meds we tried hasn't even come close to what this product does! Thank you so much Heather for doing what you do!!
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Product*	Cynthia from West Hartford, CT Purchased on 11/20/2020 Reviewed on 12/13/2020
Excellent product, customer service and delivery. Six stars!!

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Product*	Don from Carrollton, TX Purchased on 11/18/2020 Reviewed on 12/12/2020
like the power mix

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Product*	Don from Carrollton, TX Purchased on 11/18/2020 Reviewed on 12/12/2020
like the portable power mix
now I and carry it when ever I'm away
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Product*	Amanda from Great Barrington, MA Purchased on 11/20/2020 Reviewed on 12/11/2020
Very great products!
I've been getting the tummy fiber and peppermint pills. Both items are great! I order the products and within days their delivered! Can't say enough good things about Heather's tummy care.
	Speed of Delivery Customer Service

Product*	Jerome from Lake Elmo, MN Purchased on 11/17/2020 Reviewed on 12/8/2020
Good product
I'm going to the bathroom on a regular time , all good
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Product*	Sonja from Terre Haute, IN Purchased on 11/13/2020 Reviewed on 12/8/2020
Excellent product - super fast delivery

	Speed of Delivery Customer Service

Product*	Sheleana from Waterbury, CT Purchased on 11/17/2020 Reviewed on 12/8/2020
Good product

	Speed of Delivery Customer Service

Product*	Joseph from Naples, FL Purchased on 11/10/2020 Reviewed on 12/7/2020
Very easy to order and fast delivery, this product workes great

	Speed of Delivery Customer Service

Product*	Diane from Port Byron, NY Purchased on 11/15/2020 Reviewed on 12/6/2020
Keeps me regular
I live a pretty sedentary lifestyle and this product keeps me regular on most days. And does not cause me pain like other products.
	Speed of Delivery Customer Service

Product*	Lashanda from Snellville, GA Purchased on 11/14/2020 Reviewed on 12/5/2020
Has worked well for me.
I started using the product about 3 weeks now so far it has been working for me. I have gradually increased the dosage and I am starting to see a significant change.
	Speed of Delivery Customer Service

Product*	Sandra from Midland, GA Purchased on 11/14/2020 Reviewed on 12/5/2020
Finally something that is helping
I have IBS with constipation and found this product after being tired of laxatives and having a 10 day stent with no bowel movement. I was exhausted & ready to give up. I haven't had this product long enough to be completely adjusted yet but so far it has been the answer to my prayers. I'm slowly working up to the amount I need but am having BMs without taking a laxitive now. This fiber does not make me bloated like the OTC fibers. Those all made me miserable. I'm also using your peppermint oil pills which are helping with cramping. Thank you soooo much for these products. For once in a long time I have hope. This can be such a depressing problem.
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Product*	Caroline from vadito, NM Purchased on 11/12/2020 Reviewed on 12/3/2020
Great stuff to replace the laxative that I was using. Having SIBO gives me issues with constipation and the tummy fiber helps calm things down a LOT!

	Speed of Delivery Customer Service

Product*	Valerie from New York, NY Purchased on 11/10/2020 Reviewed on 12/1/2020
I highly recommend this product.
I use this product twice a day. I drink it before I eat anything.
	Speed of Delivery Customer Service

Product*	Genina from Torrance, CA Purchased on 11/7/2020 Reviewed on 11/28/2020
Heather's fiber is the best solution for regularity I have ever encountered!
All of Heather's products for IBS symptoms are the best I have ever tried.
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Product*	Leslie from Ranchos de Taos, NM Purchased on 11/4/2020 Reviewed on 11/25/2020
Very good product and service

	Speed of Delivery Customer Service

Product*	Mollie from Issaquah, WA Purchased on 11/3/2020 Reviewed on 11/24/2020
Easy to order and use.

	Speed of Delivery Customer Service

Product*	Edward from Kingman, AZ Purchased on 11/3/2020 Reviewed on 11/24/2020
Great

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Product*	Sylvia from Sarasota, FL Purchased on 11/2/2020 Reviewed on 11/23/2020
this has really helped me to regulate my intestinal activity

	Speed of Delivery Customer Service

Product*	Sandra from Hudson, NC Purchased on 10/31/2020 Reviewed on 11/21/2020
Love Acacia fiber!!
Great product in the acacia fiber! I have used it for years and it works as advertised. The website is very easy to use, and all I have to do is reorder my favorite things.
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Product*	Carol from Kailua-Kona, HI Purchased on 10/29/2020 Reviewed on 11/21/2020
Best product ever
Love dealing with such a great company with Heather who knowswhat IBS is all about. Prices are very fair. Makes my mornings so much better
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Product*	Cynthia from West Hartford, CT Purchased on 10/28/2020 Reviewed on 11/20/2020
I started taking acacia fiber about a month ago and began with the 1/2 tsp as directed. Within a few days I saw gradually improvement. It's gentle with no side effects. It works just as Heather claims. Wonderful product. I highly recommend

	Speed of Delivery Customer Service

Product*	Bethany from Dover, MN Purchased on 10/30/2020 Reviewed on 11/20/2020
Great product and service

	Speed of Delivery Customer Service

Product*	Sandra from Goshen, IN Purchased on 10/28/2020 Reviewed on 11/18/2020
Great product that makes life so much better.
Customer service is the best! Always helpful and full of information. Products are unlike any others I have tried. So glad I found you!!!
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Product*

Sharon from PHILLIPS, WI
Purchased on 10/28/2020
Reviewed on 11/18/2020

I use all the products and it works! I had all the IBS symptoms for three years and once I started using the Tummy Care products I was able to get my symptoms under control. Thank you Heather! You are a God send.

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Customer Service

Heather says:
Thank you so much Sharon!! You just made my day!! I am thrilled you are feeling better. XOXXO Heather

Product*	Roseann from Kansas City, MO Purchased on 10/28/2020 Reviewed on 11/18/2020
With your help, I maintain reasonable stability (especially for this time of plague) in my gastroenteric health. I can sleep at night!

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Product*	Maria from sunrise, FL Purchased on 10/26/2020 Reviewed on 11/16/2020
Life saving
Since i started using tummy fiber it's been a life saving. I suffer from very bad IBS with constipation and this is the only thing that has help me tremendously. I am glad I found these products. Thank you Heather â�¤ï¸�
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Product*	Cathy from Gladstone, OR Purchased on 10/24/2020 Reviewed on 11/14/2020
I finally am feeling some relief from diarrhea that had become a chronic problem.
With IBS and all my intolerances to foods it had become very troublesome to eat anything without gas, bloating and severe diarrhea. Since starting the acacia fiber about three weeks ago I am doing much better. I am taking 1 tsp in the morning, but I am going to increase to 2 tsp to see if that will help eliminate the diarrhea completely. I'm very encouraged with the results I'm having with this product. Thank you so much!
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Product*

Elsie from district hgts.,, MD
Purchased on 10/23/2020
Reviewed on 11/13/2020

required to use on/in ROOM TEMPATURE most drinks are either hot or cold room temp means having to wait till they cool off and than reheat, so far it hasn't helped me. Imodium has helped a little more than the powder.

use at room temp a pain in the neck but I do it, so far hasn't helped my diarrhea.

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Customer Service

Heather says:

Hi Elsie - no worries! You don' have to add the tummy fiber to any liquid at all. Just sprinkle the dry powder right into any moist foods, of any temperature, with breakfast and dinner. Oatmeal, rice, casseroles, sauces, applesauce, anything with moisture. It will melt right in, that is a super easy way to use it. For resolving diarrhea, that is about the dosage and a process of gradually increasing to what your gut needs. Details:
There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages.

Soluble fiber won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

Please keep us posted.

XOXO
Heather

Product*	Tauna from Holladay, UT Purchased on 10/23/2020 Reviewed on 11/13/2020
Tummy Fiber
I bought this for my husband. He said it is helping, however, he does not care for the consistency and has a hard time just drinking it with water. He has been pouring juice with it and that seems to work.
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Product*	Jacqueline from Exeter, NH Purchased on 10/20/2020 Reviewed on 11/10/2020
I use tummy fiber every day. Peppermint pills are also very good to keep handy.

	Speed of Delivery Customer Service

Product*	Sabina from Olathe, KS Purchased on 10/20/2020 Reviewed on 11/10/2020
Great fiber!

	Customer Service

Product*	Kevin from EAST SYRACUSE, NY Purchased on 10/16/2020 Reviewed on 11/6/2020
Have used the Acacia Powder for years and have found it to be the best at reducing symptoms. I would recommend it for anyone who suffers from IBS symptoms

	Speed of Delivery Customer Service

Product*	Nancy from Kirkland, WA Purchased on 10/16/2020 Reviewed on 11/6/2020
I'm really happy with the product and service and would recommend to others.

	Speed of Delivery Customer Service

Product*	Lauren from Albany, NY Purchased on 10/15/2020 Reviewed on 11/5/2020
Enhanced the quality of my life by leaps and bounds
Does what it claims-improves bowel stability much better than anything else I've tried...and I've probably tried everything.
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Product*	Martha from Maryville, IL Purchased on 10/15/2020 Reviewed on 11/5/2020
I drink m tea 3 time a day with this not being able to leave our Apt it sure save me

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Product*	Tanya from Independence, MO Purchased on 10/6/2020 Reviewed on 10/28/2020
Acacia tummy fiber
I have had issues for 17 years and this product has been like a life saver! Balance your fiber intake! Along with all the information on the website with tips and ideas. If you follow what Heather suggests you will see a great improvement. No doctor has been able to help, but Heather has! Take time to review all links, you will learn so much! Good luck!
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Product*	MaryAnn Flint from Spring Hill, FL Purchased on 10/6/2020 Reviewed on 10/27/2020
excellent product
i m using it as directed n i think it is working n i even got some 1 else who has this problem to go to your web site n investigate hope she does since she has a multitude of problems along with IBS
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Product*	Eva from New York, NY Purchased on 10/1/2020 Reviewed on 10/22/2020
So far, so good!
My teenage son is taking acacia senegal with water twice daily to try to get his IBS under control and we're already seeing results. Haven't quite reached the optimum point yet, but so far results are promising!
	Speed of Delivery Customer Service

Product*	Rene from LAWTON, OK Purchased on 9/28/2020 Reviewed on 10/22/2020
Years of daily use! I can not remember what I may have used before this. But HEAVEN Help me if I did not have your. ;-))

	Speed of Delivery Customer Service

Product*

Irma from Pflugerville, TX
Purchased on 9/30/2020
Reviewed on 10/21/2020

No luck with this product. Gave it almost a month but got serious diarrhea and cramps. Too much fiber for me with all

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Customer Service

Heather says:

Hi Irma - I am so sorry to hear this. The tummy fiber should never make anything worse, it will help diarrhea and cramps, but it also is a process, and you have to gradually work up your dose to reach the amount your gut needs for normal motility.

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages.

Soluble fiber won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

If you are unhappy please do return anything, open or not, no time limits, for a full refund. That is never a problem.

XOOX
Heather

Product*

Kristine from Oregon City, OR
Purchased on 9/30/2020
Reviewed on 10/21/2020

Love the tummy fiber

Ordered on 9/30 but somehow it didn't get shipped until I sent email "where my product"

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Customer Service

Heather says:
Hi Kristine - I am so sorry your order did not ship right out. Please notify us asap about any order problems - things are highly automated but that doesn't mean something can't go wrong. If that happens we will fix it! XOXO Heather

Product*	Barbara from North Vancouver, BC Purchased on 9/8/2020 Reviewed on 10/20/2020
Great fiber supplement
I have ordered this acacia fibre for years. Once thought that I could cope without it and went without for several months. Symptoms intensified. Oops! I'll never do that again.
	Speed of Delivery Customer Service

Product*	Beth from Tucson, AZ Purchased on 9/29/2020 Reviewed on 10/20/2020
Very gentle to my stomach! Thanks

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Product*	Teresa from Jenkintown, PA Purchased on 9/27/2020 Reviewed on 10/18/2020
Heathers tummy care is the only thing that helps!

	Speed of Delivery Customer Service

Product*	Remona from Rockwall, TX Purchased on 9/25/2020 Reviewed on 10/16/2020
It totally eased my gas and loose stool. I love it.

	Speed of Delivery Customer Service

Product*	Jean from Hudson, OH Purchased on 9/23/2020 Reviewed on 10/15/2020
Great product from a company I can trust
I have had IBS for decades and Heather for IBS has been so helpful. I have used the Tummy Fiber for years and am very happy with the results. The peppermint tea has also been quite good.
	Speed of Delivery Customer Service

Product*	Jean from Calgary, AB Purchased on 9/2/2020 Reviewed on 10/14/2020
I'm still a work in progress but very happy with product and service. Thank you.
Still finding my way. You gave me a place to start and many tips that help.
	Speed of Delivery Customer Service

Product*	Rose from Dublin, OH Purchased on 9/22/2020 Reviewed on 10/14/2020
Best product that controls my IBS.
Nothing helped prior to Heather's Tummy Fiber. I've been using for 6 years. Have to experiment with dosage, but most effective treatment for me.
	Speed of Delivery Customer Service

Product*	Diane from Monroe, CT Purchased on 9/2/2020 Reviewed on 10/8/2020
Great product it works!
Thanks to this Acacia fiber my life is better. Thank you Heather!
	Speed of Delivery Customer Service

Product*	Anne from Guelph, ON Purchased on 8/27/2020 Reviewed on 10/8/2020
My Tummy Fibre has helped tremendously. Thank you so much

	Speed of Delivery Customer Service

Product*	Judy from McKinney, TX Purchased on 9/17/2020 Reviewed on 10/8/2020
Has helped control my IBS-D

	Speed of Delivery Customer Service

Product*	Kimberly from Ballston Spa, NY Purchased on 8/2/2020 Reviewed on 10/8/2020
Review of Tummy Fiber

	Speed of Delivery Customer Service

Product*	Kellie from Nampa, ID Purchased on 9/7/2020 Reviewed on 10/8/2020
Very helpful products, excellent service & quick delivery.
Thank you Heather for all you do. So grateful.
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Product*	Debra from Tucson, AZ Purchased on 9/16/2020 Reviewed on 10/7/2020
Love all the products have rslly help my stomach. They are very mild and not harsh.

	Speed of Delivery Customer Service

Product*	Jan from Oklahoma Citty, OK Purchased on 9/13/2020 Reviewed on 10/4/2020
This product has really helped me, more than anything I have ever tried and I have tried many things!
I feel I can have a life now. I want to still be very careful but I will always use this product for the rest of my life. I pray it will always be available to me. Thank you so much Heather!!
	Speed of Delivery Customer Service

Product*	Jude from WALTHAM, MA Purchased on 9/6/2020 Reviewed on 10/3/2020
Works for me
This has made a huge difference with my IBS. Be careful not to increase dose too quickly though. Highly recommend!
	Speed of Delivery Customer Service

Product*	Mary Ann from Grass Valley, CA Purchased on 9/9/2020 Reviewed on 9/30/2020
It works great. l'm able to leave the house now.

	Speed of Delivery Customer Service

Product*	Linda from Amesbury, MA Purchased on 9/8/2020 Reviewed on 9/29/2020
It started helping me within 5 days!!!! Thanks so much

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Product*	Cheryl from Alexandria, VA Purchased on 9/8/2020 Reviewed on 9/29/2020
I live with IBS and your products are a God sent to me. I am able to eat and function and fir this I am eternally grateful.

	Speed of Delivery Customer Service

Product*	Carol from Ceres, CA Purchased on 9/6/2020 Reviewed on 9/29/2020
The Fiber doesn't have a taste to it and it helps with IBS
I like it!
	Speed of Delivery Customer Service

Product*	Sharon from Lexington, TX Purchased on 9/4/2020 Reviewed on 9/28/2020
IBS SUFFERERS
This is very helpful for IBS sufferers! I have recommended it to several - don't know if any followed through or not!
	Speed of Delivery Customer Service

Product*	George from Boise, ID Purchased on 9/7/2020 Reviewed on 9/28/2020
Works as advertised.
In 2014, a gastroenterologist told me to take 2 Tbsp of Citrucel powder every day to improve my GI symptoms. I followed his advice and saw my cholesterol drop from 215 to 165 in 2 years, but my GI symptoms remained. In 2020, I tried acacia fiber from Heather's Tummy Care, and within just a few weeks comfort and regularity has returned. It makes so much difference to have a comfortable GI tract. I'm now a satisfied customer who will continue to order acacia fiber.
	Speed of Delivery Customer Service

Product*	Cathy from Omaha, NE Purchased on 9/2/2020 Reviewed on 9/28/2020
I have used Tummy Fiber for years now. Love that it is flavorless and does not gel!

	Speed of Delivery Customer Service

Product*

Jody from Winter Park, FL
Purchased on 9/7/2020
Reviewed on 9/28/2020

The Tummy/Fiber seemed to work at first for about 12 days. However, for the past two weeks, I have had several episodes of IBS-D even while taking the fiber as directed.

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Customer Service

Heather says:

Hello Jody - We are so sorry to hear that you have been experiencing episodes with IBS-D in the past couple of weeks. The pain that comes in unison with IBS attacks is something that no one should ever have to experience. Please keep gradually increasing your tummy fiber dose, as you need to work up to what your gut needs for normal motility day in and day out. For diarrhea that is likely a total 1-3 tablespoons per day total, but it will take at least a few weeks to work up to that.

Soluble fiber can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily.

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

Please keep us posted.

XOXO
Heather

Product*	Maryellen from Jamestown, ND Purchased on 9/7/2020 Reviewed on 9/28/2020
Finally found my answer!
I am extremely happy with the Tummy Fiber. I took the time to figure out my dose and now I don't miss a day!
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Product*	Ana Maria from Whittier, CA Purchased on 9/7/2020 Reviewed on 9/28/2020
Quality of Life vastly improved
Suffered with IBS all my 60 + years. Tried every OTC product, home herbal and nothing compares to Heather's Tummy Care. While in Napa, CA vacationing, a student nurse highly recommended your product. So I tried it and I was greatly surprised it worked. Although I still have IBS, the release is pain free and my hemorrhoids are non existent. Resulting in a much better quality of life. I am now living the life with IBS.
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Product*	Jenna from Bel Air, MD Purchased on 9/7/2020 Reviewed on 9/28/2020
This product works real well for me. I have gastrointestinal problems and IBS.

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Product*	Margaret from Reno, NV Purchased on 9/6/2020 Reviewed on 9/27/2020
Great product.... does what it says.
So far so good. Does what it says. I'm going regularly. It does have a Odd taste to it but I just add lemons and it is fine.
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Product*	Kathleen from Fort Bragg, CA Purchased on 9/4/2020 Reviewed on 9/27/2020
Products arrived promptly.
I can't say enough good things about Heather and her products. They work! Normalcy after 20 years of pain and all the other markers of IBS.
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Product*	Emily from Bridgewater, CT Purchased on 9/5/2020 Reviewed on 9/26/2020
Heather's tummy care products have really helped me.
My daily routine is to make a big container of peppermint/fennel tea and drink it the next day with tummy fiber. My IBS has improved SO much. Heather's fiber is much better than Metamusil, tasteless and without the gummy texture. Thanks Heather for improving my life.
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Product*	Claudia from Seattle, WA Purchased on 9/5/2020 Reviewed on 9/26/2020
Acacia prebiotics helps set up my gut for the day. I recommend that anyone w/ IBS, of either type, try it.

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Product*	Mrs. Narmin Backus from FRIENDSWOOD, TX Purchased on 11/4/2024 Reviewed on 11/25/2024
I used this product before and came back to them when I had a flare on my IBS and they helped so much. I try take them three times a day before each meal for optimal help. I am grateful for Heather and her products.

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Product*	Kathleen from KENNEWICK, WA Purchased on 11/3/2024 Reviewed on 11/24/2024
Reaction
I'm sure this product works very well, but I experienced a reaction after using. I believe it was an allergic or immune issue. I caused my oral lichen planus to flare.
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