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Product Reviews for
Stop the Pain Diet Kit: Eating for IBS, Peppermint TEABAGS, Tummy Fiber Acacia*


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Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*2083
Too many recipes with soy milk. Can not digest
Odd ingredients not normally stocked in my kitchen. Info in IBSEN very helpful. Not working for me yet. Started fiber on 8/8/2012.
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Heather says:
Hello Bonnie,

Thank you for your feedback. I am so sorry you were not completely satisfied with the Eating for IBS Diet and Cookbook.

Instead of soy milk you can use oat, rice or almond milk instead.

Can you please let me know the specific ingredients you do not normally stock in your kitchen? We may be able to help you find some suggestions for simple alternatives.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them.

You can also look through our Recipe Exchange Index:

Here other IBSers have submitted their favorite IBS recipes!

With the Tummy Fiber, you will need to give it a little more time to see some real results. Keep gradually increasing by 1/2 to 1 teaspoon every 4-5 days. Your resolving daily dose to reach will depend on whether you are prone to diarrhea or constipation. If you are prone to diarrhea you will most likely resolve at a daily dose of 1-3 Tablespoons a day. If you are prone to constipation you will need more and should resolve at a daily dose of 3-5 Tablespoons a day.

Please stick with it and let us know if you are still not getting relief in a few weeks. You should notice more and more results as you are gradually increasing your daily dose.

I hope this helps! If you are still unsatisfied with the products, please feel free to return them for a full refund.

Best,
Joanna Ricken
Heather's Tummy Care Representative
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*2064
Tastes great..works on the tummy in no time
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2057
easy fiber
i love that there is no taste or smell. i mix it into individual bottles of tea or juice and shake it up. it takes a minute but is so worth it- bad tastes and smells create nausea which is the last thing i need. it made some difference pretty quickly- i'm trying to figure out the right dose- can't quite tell if i need more or less. would love to know how others figured this out.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*2031
Mostly happy with product
My only complaint with the product is that it doesn't dissolve instantly. I put it in both hot and cold liquid. Hot is better but it is lumpy in cold liquid. I also wish the travel packets held more as I have to take a heaping tablespoon morning and evening and the packets will only last about one week.
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Heather says: Feedback Rating
Hello Helen,

I'm so sorry you're having difficulty getting the Tummy Fiber to dissolve. The Tummy Fiber is certified organic, all natural gum of the acacia tree - also known as gum arabic. We have actually sourced the exact same organic Acacia Senegal grade from the same supplier from the time our company was founded. It is collected much like maple syrup, though the gum is more a solid than a liquid. They are amber colored, crystal-like pieces; these pieces are what the acacia gum looks like when it is collected from the outside of the tree. The gum is then dissolved in water, filtered, and the liquid is sprayed onto very large heated surfaces to sterilize the fiber and so the water can evaporate. What's left after the water evaporates is the fine, white powder that is acacia fiber.

There are no chemicals used in processing the acacia, and every step from the orchards to the processing to our packaging facility is certified organic. Because this is a natural gum with nothing added, and not a synthetic product that is highly processed, the grain size of the finished powder can vary from lot to lot, and even within a single lot. Even though we have specs in place for the grain size to be consistent and the optimum granularity for dissolving easily in liquids, during the packaging process the conveying and vibrating activities can sometimes separate out larger grains of the gum. This can result in a handful of finished packages of Tummy Fiber that have larger or more irregular grain sizes, which can then take longer to dissolve in liquids.

I'm including a list of tips we've come up with over the years to help fully dissolve the acacia in liquids or moist foods.

TIPS TO DISSOLVE TUMMY FIBER

1) It works best if the liquid temperature is cool or lukewarm, not very cold or boiling hot

2) Add Tummy Fiber to an empty cup, mix it with add just enough liquid to dissolve it, then add the remaining liquid

3) Stir with a fork instead of a spoon

4) After stirring initially, let it sit for about 60 seconds, then stir again and any remaining lumps should dissolve

5) Sprinkle on moist foods while stirring it in instead of adding a big spoonful all at once

6) A customer recently wrote us to say that he uses a Cuisinart Quick-Prep hand held blender to mix up his Tummy Fiber in just a few seconds.

If you are still unable to use the Tummy Fiber and are at all unhappy, please let us know and we will replace or refund the product.

Hope this helps,
Joanna

Heather's Tummy Care Representative
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2027
SEEMS TO BE WORKING
LIKE THE NO TASTE PART.DISSOLVES FAIRLY QUICK.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*2024
I have enjoyed reading the IBS Book
I have a few issues with the book. I'm a diabetic & most of the recipes are including more sugar & carbs than I can have. The fact that Heather mentions to give up sweeteners is a biggy for me. I feel there are many people with diabetes & that should be taken into consideration in this book
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Heather says:
Hi Gail - Thank you so much for your feedback. There is an article about IBS and diabetes and managing the dietary needs for both here http://www.helpforibs.com/diet/faq.asp#diabetes that should be helpful. And there are details about artificial sweeteners and IBS here http://www.helpforibs.com/news/newsletter/06/090506.html#askheather

Diabetes and IBS aren't a super common combination, so I wasn't able to address that too much in the book. I have tried to add information about the overlaps on the website instead.

Do make sure you're using a soluble fiber supplement. That will help control IBS symptoms and soluble fiber also stabilizes blood sugar levels, so it's good for diabetes as well.

Best,
Heather
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2013
easy to use; good result
this product has proven to be just what the description said....I like it
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Heather says:
Hello Carol,

Thank you for taking the time to review the product.

If you are prone to heartburn/acid reflux you will want to wait a full hour before eating or drinking anything. I know this can be tough sometimes, but it will really help to make sure the Tummy Tamer does not get stuck in your stomach.

You will know if the Tummy Tamer is stuck in your stomach because you will taste peppermint in the back of your throat.

Taking them too close to meal time can be problematic for people with reflux. HOWEVER! There are some people who have problems with the caps when they wait the full hour before they eat. If you previously took the cap on an empty stomach, and waited an hour before eating, and still had problems, you might be one of those people. In that case, try taking a cap on an empty stomach just 5-10 minutes before eating, and see if that works better for you.

I hope this information was helpful. If you have any further questions, please do not hesitate to contact us.

Best,
Joanna
Heather's Tummy Care Representative
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1988
Tea soothes tummy
I was delighted to see that the tea bags are indeed as generous as advertized. I have gotten two cups of tea for each bag I have used so far and the second cups were just as effective as the first cups. I have only used them when I was home or at my "vacation home" as normal strength ones have relieved my cramping but not for very long. I was afraid the dose would be too strong for my digestion. I don't want my motility to be adversely affected when in my diarrhea phase of Alternating form IBS, so don't use it much then. I'd suggest you try it.
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Heather says:
Hi Susan - thanks so much for your comments. I'm so glad you like the tea! Just wanted to let you know to not worry about using the tea when you have diarrhea. Peppermint can actually help with urgency and diarrhea as well as with pain, spasms, and cramps. It won't worse constipation if that is a concern. But it can definitely help calm down diarrhea.

Best,
Heather
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1992
Very helpful.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*1994
recipes
I found many of the recipes had too much sugar, too many ingredients I don't have and take too long to make. I found the information about how to eat for IBS very helpful
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Heather says: Feedback Rating
Hello Charlotte,

I am so sorry you did not find the Eating for IBS Diet and Cookbook completely satisfactory. You can find more IBS safe recipes, that may be more simple, here: http://www.helpforibs.com/messageboards/ubbthreads/recipe_index.php.

Also, we do have a full money back guarantee. So if you are not satisfied with the book, please feel free to return it. You can find more information on product returns here: http://www.helpforibs.com/shop/shipping.asp

Please let us know if you have any further questions or concerns.

Best,
Joanna Ricken
Heather's Tummy Care Representative
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1984
great book, has really helped in a short time.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1947
Fantastic transaction, great quality!
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1948
I am only giving a 1 to this produce because it did nit work for me, personally. I'll stick to Metamucil since it does work for me, I just dislike the taste. I love the fennel teas and I will continue buying it since it does wonders for me. If there is a
I am only giving a 1 to this produce because it did nit work for me, personally. I'll stick to Metamucil since it does work for me, I just dislike the taste. I love the fennel teas and I will continue buying it since it does wonders for me. If there is a way that I can return the product and get a refund, that will be great. Thank you.
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Heather says:
Hi Rosie - I'm so sorry to hear you are unhappy with the Tummy Fiber. You are of course welcome to return it at any time, for any reason.

Can I ask what dose you started with and what dose you worked up to? It can take starting slowly, gradually increasing, and reaching a dose high enough for your symptoms to see the best results. Sometimes that takes just a week or so but for higher doses it can take several weeks to gradually get there.

Best,
Heather
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1933
I am very pleased with the product and the delivery. Thank you.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1936
This book had a lot of great advice and was easy to understand.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1929
LOVE this tea!!!
I drank this tea while traveling down south for a friends wedding. Of course I'm always worrying about an IBS attack especially while traveling. The peppermint tea kept my stomach calm all weekend long. It smells wonderful and tastes great and best of all IT WORKS!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1919
very useful product
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1917
I'm really enjoying the book and have tried some of the recipes. Doctors couldn't help my IBS but things are looking much better now. Thanks!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1893
I try to make good
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1880
GREAT.
I just wished it came in pill form. So I can carry some around me in case of emergency.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*1881
I can't afford to make the recipes right now.
See the summary.
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Heather says:
Hi Donna - I'm so sorry to hear this. Are there specific ingredients you're trying to avoid? I can give you suggestions for recipes to work around that. In general, most of the chicken, pasta, breakfast, and quick bread recipes are all very mainstream and have regular, affordable grocery store ingredients. If you're looking for something other than that, please let me know.

Best,
Heather
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1885
not so sure I have IBS
This was a guess if it would work as I am not certain I have IBS. Who knows? Right now things are settled, but will try at a later date when things are unsettled. Thanks.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1870
I have only been using this for about 2 weeks but it seems to help even out my bowel movements. My only problem/complaint is the powder does not disolve as easily as your directions make it sounk like.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1872
It seems to be working well. IBS symptoms have greatly diminished.
I will be purchasing this product again. I really like the fact that I can disolve it in liquids as well as moist food items and there is no altered taste or consistency.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1860
So far, the product has worked well for me.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1861
Stops the bloat
Whenever I get bloating n gas I make myself a peppermint tea. For days when it gets out of hand I take Heather's peppermint caps. No more prescription meds when I can handle it with peppermint. Thank you Heather.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1866
Tummy Powder
15 yrs. of issues. I Read the book, did the hypnotherpy for 99 times, use Tummy fiber one tea spoon/meal. For 8 mo, zero issues- changed my life !!!Only issue, fiber disolves in water little slow, but hey I'm impatient.How I got Gastro problems in the first place, Try it, it works as advertized....fOr me.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1854
Relaxing!
This is my favorite of the teas. Besides relaxing my gut, it just gives me an overall feeling of well-being!
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1856
Peppermint to the rescue!
When all else fails, sipping on multiple cups of peppermint tea throughout the day quell my symptoms. This tea is such high quality. I love just opening the can and smelling it.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1843
Good solution to a problem of many years.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1828
I am still experimenting with how much fiber to take and the best times of day for me to take it.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1831
Natural Soluble Fiber
It may be easier to use fiber tablets, but they don't have as much fiber and are more expensive. The only drawbacks are mixing this into liquids (it's like making flour thickener for gravy, liquid into the powder or you get lumps) and having to measure it out. I suggested they include a measuring scoop with the canister. I just keep a small plastic measuring spoon inside.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1805
This product has kept me regular and no gas like other fiber products.
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Heather says:
Hello Carol,

Thank you for taking the time to review our products and services.

I am so sorry you have not seen the products continuing to help. I will email you personally so I can properly address any questions or concerns you may have about the products.

If you are not satisfied with the products, we have a full money back guarantee and you are welcome to return them for a full refund.

My apologies,
Joanna Ricken
Heather's Tummy Care Representative
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1791
The book is very helpful and provided a down to earth explanation of IBS and how to move forward.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1767
Cookbook is for my daughter, Most of the recipes are pretty easy to make.
Daughter made the rice pudding and she loved it.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1770
They are AWESOME!
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1776
I'm grateful for Heather's products and service.
Love the Fennel taste and the ability to calm my poor tummy. Teabags are so available for me --I keep Heather's pretty canister on my counter at all times
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1765
This book has been a God send. No more attacks sine I changed my diet. Thank You so very much.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1734
Seems to be working well.
I purchased your products for my sister who been having stomach problems for years. and she said its really helping her. The hardest part is changing the way she eats, but its a working process. I love my sister and im glad i came across your web site that can help her. thank you
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1735
Great product, works as described.
I've been using the Tummy Powder for 2 weeks now with excellent results. No diharrea, no gas, no pain. Thank you, Heather!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1731
See previous rating for peppermint pills.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1721
Rescued me
I rely on Peppermint tea to keep my tummy in shape when I am feeling bad. I recommend it all the time.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1722
Life Changing Fiber
Finding Heather's website was one of the best things that's ever happened to me. My IBS was getting to a point where I was nearly homebound. Everything I ate made me sick. I started taking an over the counter fiber, which helped a little, but the big warning on the label telling me I would probably choke to death kept me from taking the amount I needed and made me even more of a nervous wreck. I started taking Heather's acacia fiber when I saw that it didn't have choking properties. I got results almost immediately. Over time, I've been able to live much more normally (like most IBS sufferers, I haven't found a permanent solution yet). I can go out to eat more than five feet from my house, and I can take car trips (and even one plane trip) without suffering any problems. Although this isn't a magic powder that will solve IBS, it's the closest thing I've found.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1710
amazing stuff. has really helped me w/ my ibs. the pamphlet that came w/ it was also very helpful & educational.tummy fiber is part of my daily routine, it is easy, it works, & I love it.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1695
I am very pleased with everything. Thank you!!
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1698
I feel so grateful to have found your products
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1699
This product is working for me! Finally I found something that is helping!
My constipation is slowly but surely going away...I have been on this product for about 1 1/2 months now...I have seen great improvement in my Digestive health!
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1694
I love this product. It has become my daytime beverage of choice and my friends like it, too. I get many questions as to how I make my wonderful tea.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1685
The Acacia Senegal Fiber isi very mild with no complications.
I will keep on using this product. The fiber does not cause any problems. Mary V Baumann vnabaumann@comcast.net
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1686
Tummy Fiber is a Great Product.
I have used other brands that just weren't working for me. I started taking Tummy Fiber about 2 and half weeks ago. So far I have had great results. I will be making another order before long. Thanks for a great product. William
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1687
Love your products, thank you so much.
I also bought Peppermint oil caps and Peppermint Tummy teas from a local Health Foods store. It was the first relief for stomach cramps in a year. I keep the tea handy and sip it during day. Thank you so much,after two doctors and many test I can deal with this so much better.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1688
I love this product! The mint settles my stomach and eases my pain almost instantly. This tea is amazing!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1670
Its' the best of the best
I can't say anything negative it is a lifesaver for me and my daughter who also has IBS and her 9 year old following in her footsteps.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1671
LOVE LOVE LOVE!
These were delivered to me very quickly, I am at the opposite end of the country from where it was sent and I got it in 2 days! First off, they smell amazing. Very refreshing and I could tell the quality was top notch. I mix it with the fennel and it helps with the taste as well as my pain. Within 10 minutes of drinking the tea, I am in a much better state than before. I drink 2 cups every day now to keep my swelling and pain down. Highly recommend this product!!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1667
This product has really helped the spasms and constipation. I would highly recommend this product.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1668
same effect as regular fiber
after 3 days of only 1/2 teaspoon twice daily I was so miserable with trapped gas and bloating it had to be stopped . Your peppermint oil was a miraculous cure after 2 weeks but had to be given up after 3 weeks since it was eating up my esophagus and stomach. It is very depressing after experiencing feeling normal for a week but I guess I'm done with Heather's.
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Heather says: Feedback Rating
Hi, Elizabeth!
I am so sorry that you are experiencing problems with the Acacia Tummy Fiber and the Peppermint Capsules. I am sure that if you stick with it, and continue using the Fiber, you will see results. It can take a while to build up to a resolving dose.

I've included some helpful information below on how the Tummy Fiber and Peppermint Capsules work, as well as methods for reducing your bloating and gas.

If you decide you do not want to use the Acacia Tummy Fiber/Peppermint Oil Capsules, you can return them opened or unopened for a refund.

Some people need to take a very small dose to start because their bodies are sensitive to fiber. Try taking just 1/4 measuring teaspoon twice a day. It may be that you just need to start at a very low dose.

Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn’t take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we doubled the enteric coating on our peppermint caps because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening:

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they’ll be floating around in will help them reach their destination.

4) You shouldn’t take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

Thank you for your review, and I hope that you'll see success with the Tummy Fiber and Peppermint Capsules!

Alieta
Heather's Tummy Care Representative
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1641
Very happy w/product and with customer service!
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1636
Great book with a lot of good guidance and answers to living with IBS!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1627
Thank you for your easy to drink fiber. Your website is user friendly. I enjoy reading the newsletters.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*1625
tasteless and mixes easily with everything but after 5 days, no improvement in constipation.
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Customer Service
Heather says: Feedback Rating
Hi, Marianna!

I am sorry you are not seeing results as quickly as you would like. For the Tummy Fiber Acacia to work properly, it's crucial that you start with a low dose (1/2 teaspoon twice daily) and gradually increase to a dose high enough to resolve constipation (which may be 4-5 tablespoons a day). If you get gas or bloating, that would mean you increased your dose too quickly. It can take several weeks to gradually increase up to the dose you'd likely need to resolve constipation, and unfortunately you can't rush this. Tummy Fiber is not a drug or a laxative so it won't work overnight.

I really feel for the constipation folks, as it takes some patience to start slowly, increase gradually, and eventually get your daily dose up high enough to resolve symptoms. A lower dose can't worsen constipation, but it won't resolve it, either. You may want to start over following these directions and see if you have better luck.

Having the fiber at least twice a day - and you can have it more often - is also key, as you want to keep your gut filled with soluble fiber at all times. That will help prevent cramping and spasms in the first place.

It's also help to review the Five Constipation Frustrations here http://www.helpforibs.com/news/newsletter/060705.html#askheather and, if you've been using laxatives, information on transitioning off them here http://www.helpforibs.com/news/newsletter/06/082206.html#askheather


Best,
Alieta Gregg - Customer Service Representative, Heather's Tummy Care
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1626
work great and taset good
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1622
Book should be updated to reflect the products on the market now.
There have been many improvements in the products in the stores that folks with IBS can use. I make many substitutions,especially since I am lactose intolerant. Everyones tolerance is different, for instance I can tolerate meat in small quantities occasionally. I find that I need fruits in my diet to avoid becoming constipated.
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Heather says: Feedback Rating
Hi Loretta - the book has been updated repeatedly since first publication, but you are right, the products in grocery stores change so quickly that there is almost no way to keep that kind of information current in the book.

I do try and keep a current list of safe brand name food recommendations on the website here http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=120336&page=0&view=expanded&sb=5&o=&fpart=1
and also a list of snacks with brand names here http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=65272&page=0&view=expanded&sb=5&o=&fpart=1

If you have suggestions to add to those lists you are welcome to email me and I'll put them on. It's fast and easy to keep things up to date on the website. It's not nearly as practical to try and do it with books, especially when publishers really don't like to update and revise press runs more than every few years at best. And even though I'm the author, I am at the mercy of the publisher!

Hope this helps a bit,
Heather
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
1 Product*1613
Used one bag and it made me sick to my stomach.
The peppermint was just too strong. I will stick with the fennel tea bags. Threw away the remainder of the carton of peppermint.
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Heather says: Feedback Rating
Hi Laura - I'm so sorry you find the peppermint tea too strong. It is deliberately very potent, as it has the highest possible volatile oil content so that it is medicinal strength peppermint. That's what makes it effective for helping IBS symptoms like painful spasms and cramps. The stronger the tea, the more effective it will be.

You could try brewing the tea for a much shorter time, or in a larger cup of water, both of which will decrease the strength. Since you have already discarded the tea I can't ask you to return it for a refund, so we will simply credit your card for the tea as if you had been able to return it.

My apologies,
Heather
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1614
Great product
I've tried many different brands over the years but Heather's Tummy Fiber is the best. It doesn't cause cramping or bloating like some of the other so called organic acacia fibers. I've been purchasing this fiber for years. It's a great product and it's reasonably priced!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*1615
Constipation
Didn't help!
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there,

I am so sorry that the Acacia Tummy Fiber isn’t working well for your constipation issues. I’ve included below some instructions on how to take it to make it work more efficiently. I am sure you’ll see success if you follow our steps on how to find the right dose for you. Acacia Tummy Fiber does not cause Constipation or Diarrhea, but it does take time to find the right dose.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn’t take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

Acacia helps people with diarrhea to have formed bowel movements and people with constipation to have softer and easier to pass bowel movements. People often experience significant improvement within a couple weeks when they make the dietary and fiber changes at the same time; although, constipation does take longer to resolve than diarrhea. It is not uncommon for constipation folks to increase the acacia very slowly because they are more likely to have trouble with painful gas and bloating. It can take 1-2 months to work up to the daily dose of 4-5 tablespoons/day sometimes. It will only make you miserable if you increase the dose too quickly. Important changes are taking place inside the colon as the body adjusts, so just be patient and let your body gently adjust to the acacia. Constipation folks will often need to continue to use whatever methods they were using previously to keep things moving until they are able to work up to the 4 tablespoons/day dose or so. Please don’t stop everything cold turkey and make yourself sick because this will take some time. The overwhelming feedback I hear from people is that once they reach this dose it is a magical experience and they are able to stop relying on the other medications etc they have always needed to have a normal movement at least once a day.

If you do decide that the Acacia fiber is just not working for you, you can return it for a refund to the address below. Please include your name and if you have it, your order number in the package.

Heather's Tummy Care
80 S. Washington Street
Suite 304
Seattle, WA 98104

Hope this helps,

Alieta Gregg
Heather's Tummy Care representative
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1604
This is the best peppermint tea on the market. I can make two cups with each bag. It is very soothing and calms my tummy
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1594
helpful information but recipes require more than
Speed of Delivery
Customer Service
Heather says:
Hi Joyce - thank you so much for your feedback. Can you please let me know the specific recipes you're struggling with? Just about all of the recipe ingredients should be widely available at regular grocery stores, but let me know and I should have some suggestions for good alternatives to things you can't easily get locally.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can also probably simply omit them.

Best,
Heather
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1601
All of the products I have ordered so far from Help
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1584
I now have my 80 year old father drinking the tummy tea too!
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1580
Speed of Delivery is excellent, and products are truly a lifesaver
I am glad I have the opportunity to thank Heather for this wonderful guide. I have struggled for 15 years and I always knew diet would help but as most found it very difficult to figure out. Thank You Heather
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1578
Excellent quality, 100 times better than supermarket tea
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1571
Yummy (and helpful) tea!
I rely on peppermint to help with my IBS cramping and spasms. This tea is much better - and more concentrated - than any other I've tried. I highly recommend it for anyone who suffers the painful cramps and spasms of a digestive disorder like IBS.
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1572
Helpful book
The opening chapters of the book give a brief explanation of IBS and some helpful diet tips, but it is mostly a collection of recipes. I haven't tried any of the recipes yet but I plan to. It's a good book for anyone struggling with this painful and life-altering disorder.
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1536
Tummy Fiber
I am very happy with taking the Acacia Senegal Soluable Fiber. It's working very well. I take one teaspoon 3 x day. Thanks for helping me out with my IBS.
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Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1533
Wonderful product to aid digestion and keep me symptom free.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1535
good product
Speed of Delivery
Customer Service
Heather says:
Hi, Loren!

I'm so happy to hear you're satisfied with the Tummy Fiber. However, I noticed you were less than satisfied with both our customer service and speed of delivery. If you could let me know what problems you encountered, I will gladly work to make sure your future experiences are more satisfactory.

Best regards,

Joanna Robinson
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1528
At first I had a problem with disolving, but found that if I would stir it with only a little water first, and with a fork instead of a spoon, it disolves well. It is SOOO much better than benifiber. My daughter-in-law turned me onto your products and I c
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1520
Very helpful and enjoyble.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*1512
I keep some on hand everyday. I drink about 2 glasses/cups per day.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1504
Great product
I have been suffering with IBS for years and it has only gotten worse with my increase in stress in my life which is not going away. What I didn't realize was that I could control the pain and constipation by controlling my diet which is very difficult but I am managing and with the use of the Heather's fiber product. I have been increasing it weekly and am feeling much better. I also haven't had any adverse reactions from the product itself but I have been following the instructions very closely. Thanks for all of your help. Sincerely, Vicki
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*1507
Not working well for me
I was very excited to try the Tummy Fiber and very hopeful that it would help me. However, it has not worked for me. First let me tell you that I have been diagnosed with IBS and have also been diagnosed with Gastroparesis. I do not have diarrhea, if anything, I have constipation (or lack of movement since my stomach only empties every 5 hours). I have a very healthy diet and eat very little at a time. When I read on your website that the Tummy Fiber would help with diarrhea OR constipation I was thrilled. I started with 1 teaspoon twice a day. It slowed things down even more, bulked up my stool, actually making my situation worse. And yes, I am trying to follow your soluble, insoluble, stay away from trigger foods plan. I do everything I know to do and nothing helps. I feel so helpless. Nothing works, nothing helps, nothing makes it better. :(
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Heather says: Feedback Rating
Hi, Melanie!

I'm so sorry to hear you're still struggling with constipation. For how long have you been taking the Tummy Fiber? Are you currently taking 2 teaspoons a day? Typically, a resolving dose for individuals suffering from constipation will fall between 3 and 5 tablespoons. As the Tummy Fiber will not cause constipation or diarrhea, it may be the case that you need to reach a higher dose before experiencing symptom relief. I would recommend continuing with the Tummy Fiber and gradually increasing your dose by 1/2 to 1 teaspoon every 4 to 5 days. I think, as your daily dose increases, you will begin to see positive results. Please let me know if there is anything I can do to help you further or if you have any additional questions.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1487
The Tummy Fiber is better than the Benefiber I was using.
I put 1tsp in my oatmeal in the morning and 1/2 tsp. in my last cup of chamomile before bed. Helps with the cramps and bloating.
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1490
This book has been very helpful.
The book has been very helpful in helping me create guidelines in my diet that have helped minimize the effects of IBS. I am fortunate not to have a severed case and can venture, a little into some foods that may cause reactions. I am very careful and have seen and felt a big change. I will continue to monitor my diet and follow the suggestions. I am beginng to try some of the recipes to add to my diet.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1482
I don't understand summary
BEst I have found in 20 years for my IBS
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1479
Great customer service. Fabulous product
I have been using this tea myself as I love it, but my mother who is in failing health is having trouble with gas. She can take is tea all day long and it eases all her gas problems within minutes.
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1466
Great IBS Handbook
Really helped in enhancing diet choices. I carry it with me even when traveling.
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Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1467
Good recipes; hekpful info; thanks for the "chart"
I like your Web site for good insight into the IBS problem and for offering products that are truly helpful. You cover details that no other medical or lay person seems to have access to -- or, perhaps, refuses to acknowledge. Thank you.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1441
Great service
Product works great for me!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1429
Life is better now that I have discovered this fiber.
I have been using this fiber for two weeks with very good results. It is so wonderful to have my body almost back to normal. I highly reccomend this product. Website also provides a lot of useful information! Thank you........
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1417
The book is very informative - the background information provides insight; the recipes look terrific. Customer Service after trouble receiving an order was excellent.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1404
Incredible!
This tea is so intense and wonderful. You can tell the quality at first sniff, and the taste is perfection.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1397
good product
sorry i'm not very good at writing up reviews. i like the tummy fiber so far and when i use the product it works. there is no taste to it so it's easy to drink in water.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1399
fabulous product
great results, just give it time to work. it took me about 3 1/2 weeks for to get the optimum benefit.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1376
Great Product
So far this is adding a consistent amount of daily fiber to my diet. Unlike other types of fiber supplements, this one is gentle.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1367
Excellent product
Love the tea, and the acacia fiber has corrected my IBS completely!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1368
Love this stuff!!!
I ordered this product because I was experiencing constipation due to newly prescribed medication. I did not want to start the merry go round of stool softeners and laxatives. So I searched for a natural answer. I ran across this product and it does work wonderfully. I had some concern that it may cause gas. I am a natural gas bag already so I started off with a small dose and worked my way up. I never had any trouble with gas. I can now take my medicine everyday and not worry about how it effects my bowels. My plumbing is in tip top shape. Thanks Tammy!!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1361
The one and only TRUE peppermint tea. It is like a miracle for IBS-D sufferers.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1334
see review under fennel teabags
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1336
Great
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1325
I feel normal again
I started with 1/2 teaspoon twice a day dose (once in the morning and then after dinner) and within the first week I was starting to become regular and noticing a lot less gas. I tried to up the dose gradually but I think it may have been too much because I had diarrhea, unless that was something unrelated. I stayed at the 1/2 teaspoon dose and it keeps me regular but would like to increase it to help a little more with the constipation. I missed a dose or two during the past week and I had horrible trapped gas pains...needless to say I will not miss a dose again! I have had gastric bypass surgery and this stuff really helps me with controlling gas, because its a big problem afterwards. My "bad" IBS days went from 2-3 a week to not even once a week, more like 1 bad day out of 3 weeks. This product is awesome!
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1321
Very gentle
After several bouts of Diverticulitis, I was told I needed to take supplemental fiber. After using several other fibers which caused severe cramping and bloating, I decided to try your Tummy Fiber. I started very slowly and increased my dosage over the last few weeks. It's very gentle to digest, no bloating and it dissolves easily with no after taste. I'm impressed and will be ordering more in the future.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*1300
soothing
a very pleasant tasting tea that does provide relief--thank you.
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1303
This is my second copy of your Eating for IBS Diet and Cook Book. Someone borrowed my first copy and I never got it back! Love it.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1304
Best relief in years!
When I stay on the IBS diet AND use the tummy fiber I have my life back. Staying on the IBS diet helps but in combination with the Tummy Fiber, I'm a new person.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1308
Great product and timely delivery
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1309
This is an extremely effective product. I was feeling pretty awful and the tummy fiber improved my condition within a day. I highly recommend it.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1288
Haven't noticed any difference
Haven't noticed any difference
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Customer Service
Heather says:
Hi, Kevin!

I'm so sorry to hear you haven't noticed a difference with the Tummy Fiber. Since it's important to start at a very low dose (1 teaspoon) and gradually increase by 1/2 to 1 teaspoon every 4 to 5 days, it can take several weeks for you to notice any difference. I would be happy to discuss this with you further. However, if you are completely unhappy with the product, feel free to return it and we'd be happy to refund you.

Best regards,

Joanna Robinson

Heather's Tummy Care Rep
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*1276
good book
I have a lot of food sensativities, so most of the recipes I am unable to eat. All the gas & bloating are gone so are the doubling over cramping before bowel movement. I have had coronic constapiation all my life. I will be going with out insoulble foods for 1 month to really give my colon a chance to re-coop. Thank you so much for your web-site.
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Heather says:
Hello Linda,

Thank you for your review.

You can find tons of recipes on our site as well: http://www.helpforibs.com/diet/recipes.asp

You may find more options that do not include any of the foods you are sensitive to.

I hope this helps!

Joanna Ricken
Heather's Tummy Care Representative
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1277
What a difference this has made for me! I can't live without it!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1265
great customer service!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1267
very tasty
I keep a pot of brewed tea handy and have at least one cup a day with breakfast.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1269
Very pleased with your products!So happy I found you. Thank you
You can be sure you have a cheering section here on the Gulf Coast.I am still a fledging on some of the recipes.Hope I'm not to old to learn some new tricks.
Speed of Delivery
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
22 Product*1272
Did not help. Sorry!
Speed of Delivery
Customer Service
Heather says:
Hello Monique,

I am so sorry the Tummy Tea Peppermint Teabags did not work for you. Peppermint is meant to quickly relieve IBS abdominal pain, cramping and urgency. When you first start the tea, you may need to drink several cups a day to really calm down your gut. Make sure you steep the tea for 5-10 minutes for the full medicinal strength.

We have a full, money-back guarantee, so please feel free to send back any product that is not satisfactory.

Please let us know if there is anything else we can do to help.

My apologies,
Joanna Ricken
Heather's Tummy Care Representative
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1242
New to the fiber but seems to be easing my symptoms
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1246
Absolutely Love this product! It has made a huge difference in my life with IBS!
Thank You, Thank You Thank You! I cannot thank you enough for created this product and making it available to purchase!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1222
product info
all of your products have been helpul
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1229
i have ibs the tea pepermint and the fennel tea also helps the fiber i put into my orange juice help s also
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1234
I bring them with me when I go out and always have a cup a tea when others have coffee. It is great
Works great. I don't have to take the pain medication to stop to pain. I just have one or two cups of tea thank you
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1216
I love this product!
Wow! What a find! Can not believe how this worked so fast! By the second day, I had relief of all my symptoms! Thanks so much, Heather!
Speed of Delivery
Customer Service
Heather says:
Hi, Erin!

Thank you so much for your positive review of our products! However, I am so sorry to see that you found the speed of delivery unsatisfactory. According to our records, your order shipped on February 28th and arrived March 2nd. Please let us know if there were issues with your delivery and we will work to make sure they are resolved for future orders.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1189
The products are very helpful
I will be using them for a long time
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1192
This is the first time I tried this product and it is wonderful.
I have been using Metamucil for years and have not received the results that I have from this product. It is easy to digest and does not make by abdomen bloat. I feel comfortable after years of misery. My husband and children have noticed my comfort. Thanks I will be ordering more products.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1183
EXCELLENT
I HAVE BEEN USING TUMMY CARE FOR A LITTLE OVER 2 WEEKS, AND I FEEL GREAT. THANKS FOR THIS PRODUCT.
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1170
AWESOME PRODUCT
I bought this for my friend who has found it to reduce her symptoms immensely. It even had the effect of offering inclination to eat more wisely to hold attacks on the gut at bay. She purchased your book and is really taken with it...has helped her make wise choices and see results in her now ever-improving health. We both thank you, Heather!
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1161
I like the product, although now that I am up to 1 tablespoon a day, it is not working as well.
I think I have to try and drink another 2 or 3 drinks a day for my constipation.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1162
great book
I bought this book for myself and found it to be very informative and packed full of great recipe ideas, so I gave it to my Auntie with similar digestive issues. she liked the book so much she decided to keep it :)
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1164
Product caused more diarrhea. No cramps, however.
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Heather says: Feedback Rating
Hi Carol - I am so sorry to hear this. There should be no way that the Tummy Fiber can cause diarrhea. Soluble fiber can only help both diarrhea and constipation.

Did you start at a dose of ½ teaspoon twice daily and gradually increase? Most folks need to work up to about 2 or 3 tablespoons per day for the best results. But, some people do stabilize at a lower dose, and chronic constipation tends to take 4-5 tablespoons per day.

What you don't want is to just stay at ½ teaspoon twice a day, as that isn't enough to do anything for you. It's just a beginning dose to get your gut used to an increase in fiber. You also want to increase gradually, not suddenly or drastically increase your dose and overwhelm your gut.

Please let me know if you have any questions and would like more help with your dosage. You are also welcome to simply return the Tummy Fiber if you can't use it.

Best,
Heather
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1155
What a difference! When I stick to recipes that come for this book, I'm healthy, When I don't, not so much.
Only the recipe for dried bananas has been a disappointment, but that may be the fault of my oven. I've had a couple of other baked recipes that didn't turn out properly in to also
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Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1100
recipes
I found the book to be beneficial to me in some ways, but find the recipes "sorta" out of reach for me to do. Money wise my budget only allows for a few items. I know we should eat more "organic" and these recipes look great, but on a fixed income I will not be able to do many. I am trying to change many things about my diet that I can. thanks
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Heather says: Feedback Rating
Hi Brenda - thank you so much for your feedback. Can you please let me know the specific ingredients you're struggling to find or that are too costly? Let me know and I might have some suggestions for good alternatives.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them.

If you give me an idea of what kind of cooking you're looking for I can suggest specific recipes in the book for you that would be fast, easy, inexpensive, and simple.

Best,
Heather
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1101
very helpfull
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1106
Quick to Work
Well, I had this uncomfortable stomach "attack" and being the researcher I am, I immediately was convinced I had IBS...so, I purchased this product, started to use it and realized I really didn't have IBS, but probably a bout of gastritis. Boy, did it work...I've actually stopped using it because all my distress has ended and not returned.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1107
Excellent Source of Fiber for IBS
I am IBS-C (severely). I get bloated, gassy and stomach distention from my IBS. I love Acacia fiber supplement. It is an excellent source of fiber for IBS. It relieves my bloating, gas and stomach distention as well as helping my bile. Acacia has a probiotic in it. The probiotic I take daily along with the Acacia gives me great relief. I would not use any other form of fiber.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1108
I would recommend this product.
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1115
Really enjoying all the wonderful recipes and realizing I can have delicious foods without pain or gas
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1084
Learned a lot about trigger foods
My problem is not only IBS but also type 2 diabetes. Still having problems and the whole thing is turning me into a hermit. Very nervous about going anywhere.l
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Dear Jean,

We are so sorry to hear that you were not satisfied with both shipping and costumer service!

I looked up your order and noticed it was shipped the day after you placed it and was delivered two business days later. Would you mind clarifying the shipping issue so we can avoid making the same mistake in the future?

In addition, please let us know how we could improve our customer service as we pride ourselves on taking excellent care of our customers.

Related to your comment about having both IBS and diabetes: Diets ritch in soluble fiber have terrific advantages for people with diabetes. Soluble fiber slows the rate of carbohydrate absorption (this gives an advantage to taking Acacia right before a meal), improves regulation of blood sugar, and lowers insulin requirements. Soluble fiber also decreases LDL ("bad") blood cholesterol levels, and therefore reduces the risk of heart disease, which is a serious risk for diabetics.

Please let me know if you have additional questions. We look forward to hearing how we can improve your shopping experience with Heather's Tummy Care.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1090
TYhis product proved to be effective and very easy to use
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1078
Great product. Better than anything I've tried so far.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1060
Great product would be nice if fennel and peppermint tea has same number of bags in can.
Speed of Delivery
Customer Service
Heather says:
Hi Vivian - thank you for your comments! The fennel and peppermint differ in the number of teabags per can because peppermint takes up so much more space than fennel. The fennel is much denser and heavier. This means we can get a lot more fennel teabags in the same size can as we can get peppermint tea bags.

Peppermint is very light and fluffy, and there is just no way to get 45 high dose teabags into a canister. The most we can get into a peppermint tea can is 36 teabags - and that is a tight fit.

In order to fit 45 peppermint tea bags into a can, we'd have to make the can about 1/3 larger, and then it wouldn't be even close to the same size can as the fennel. For manufacturing, packaging and shipping purposes, we have to use the same size can for both products.

You can order both teas in bulk as loose tea, in one pound refill pouches. Even though they are the same weight, the peppermint pouch is about three times bigger than the fennel pouch. But, that would get you the same amount of each product by weight.

Hope this helps clear things up!

Best,
Heather
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1041
I found this book extremely helpful. It answered a lot of questions I've had for years.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1046
I am so grateful to have found your Tummy Fiber and books! Life has gotten much better!!! Thank you so much,
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1029
I start EVERY day with a cup of this fantastic tea! It really helps when I am in pain and I believe it helps control my colon spasms. It is so refreshing, yet soothing at the same time. I am a HUGE fan of this tea. Great value and service as always. Ma
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*1016
Reasons for low rating of cookbook
Heather, I live in a small town in South Carolina, and so many of the products required are not available here whatsoever. I am on disability and cannot afford to order all the special products either. I also cannot easily get to Columbia, 45 miles away, to try and find them without a great deal of difficulty. I apologize for having to just tell you the truth, but for those of us who are disabled and living in more rural areas, the cookbook just is not that helpful, plus some of the recipes just have far far too many ingredients, including those which are unobtainable. But thank you for trying to write a cookbook for people nonetheless.
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Heather says: Feedback Rating
Hi Clint -

I'm so sorry you're unhappy with the book. You are welcome to return it at any time for a full refund.

Can you let me know the specific ingredients you're struggling to find? Just about everything that used to be only at health food markets has now made its way into mainstream grocery stores, even in rural areas. Let me know and I might have some suggestions. You shouldn't have to special order any ingredients at all for the recipes.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them.

If you give me an idea of what kind of cooking you're looking for I can suggest specific recipes in the book for you that would be fast, easy and simple.

If you lean towards fast and easy, traditional, all-American recipes you might also prefer the recipes in the Heather Cooks! DVD with recipe cards here http://www.helpforibs.com/shop/books/hcooks.asp .

Best,
Heather
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*1012
good product
one bag makes several cups of tea so it is a very good bargain.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*993
Excellent
I found peppermint tea to be almost the only thing that could calm my turbulent digestion. Still in the diagnostic phase, I tried several and Heather's is the best. Delicious and generous teabags. I appreciate it being organic. Thank you!
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*996
This book was more them helpful thank you.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*997
Calms my stomach, can actually feel the relief
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*988
purchased book and liked it so much I am getting another
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*966
excellent for soothing the tummy
I am sipping a cup of it right now!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*967
helps to promote regularity
I usually have one tablespoon of this on my cold breakfast cereal each morning.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*968
Impeccable in every way!
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*975
I got alot of information from the book
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*977
I really enjoyed the flavor of this tea
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*928
Over nigt significant help.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*906
its absolutely the greatest
i quit taking the powder Questran which i hated the taste and it was so expensive. The peppermint tea took its place. thank you so much. susan ps. i have both your books and there the source of excellent info.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
1 Product*911
Peppermint Tea too strong.
I am returning the box of tea as it is too strong tasting and I can't stand it. Sorry.
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Customer Service
Heather says:
Hi Joann - I'm so sorry you find the tea too strong. It is deliberately strong, as it has the highest possible volatile oil content so that it is medicinal strength peppermint. That's what makes it effective for helping IBS symptoms like painful spasms and cramps. The stronger the tea, the more effective it will be.

You can try brewing the tea for a much shorter time, which will decrease the strength. If you are still unhappy you are certainly welcome to return it for a full refund.

Best,
Heather
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*917
Fantastic Product
These teabags make a great tasting tea, and I can take them with me wherever I go. I will definitely purchase more in the future.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*921
Delicious!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*922
Best product for managing IBS!
I honestly believe Acacia Fiber is the one single supplement that truly has helped me manage my IBS symptoms of terrible colon pain and alternating diarrhea/constipation!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*900
It's good stuff. Wish I would have found your products earlier.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*901
Fantastic product - nothing else rivals it.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*875
Peppermint products
The peppermint capsules were great as usual. The peppermint tea tasted stronger than usual...not as "light." Delivery was prompt. Thank You.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*876
Fast delivery of a fine product!
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*878
Love the recipes in this book, tasty and great
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*865
MUCH better than any store-bought peppermint tea.
When my digestive system is in turmoil, this tea is the solution. One or two cups, and I am back on track. I've tried store-bought teas, but they don't compare in effectiveness.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*871
I don't leave home without it!
This is the best remedy for gas and bloating that I have ever tried. Many thanks for providing such caring and wonderful service!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*858
Only the best!
I'm always impressed with the speed of delivery. I'm always reassured with the quality of the product. Thank you, thank you, thank you!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*850
Peppermint tea bags
Peppermint, if used at onset - really helps reduce cramping & bloating. These tea bags are huge!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*846
Great product! Delivered promptly.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*797
I love the tea, will be buying more soon.
I think the peppermint tea really helped. What a difference in the tiny bit of tea you get from the grocery! After my gallbladder operation I have had problems..cannot eat gluten at all. Hoping this will help me. Thank you, love the web site and your product.
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*802
I love this product!
I believe it has solved my issues and as an added bonus, my cholesterol was lowered by 25 points. My doctor agrees that it was the increased fiber provided by Heather's tummy fiber!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*795
Peppermint is my favorite tea. I've tried others but find Heather's brand to have the best taste.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*787
Very pleased with Heather's products.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*791
life surviving
Speed of Delivery
Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*781
Very helpful
I refer to the book for some hints on enhancing meals. It is a great help.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*772
Excellent product, very fine service.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*767
This is The Best Peppermint Tea aroun!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*759
Love it!
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*748
Excellent
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*756
I drink 1 to 2 cups per day for abdominal pain. Does it help - ???
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*737
fantastic product for ibs peeps
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*742
I've tried many different brands and types of peppermint tea and this one by far has been the best and has given me the best results.
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*715
Great Product
Seem to calm my IBS when nothing else will!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*719
This is the best mint tea on the market, as far as I'm concerned!
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Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*720
Incredible
Your Eating For IBS book is the most incredible thing in my life right now. It has opened doors to eating. My husband enjoys many of your recipes and during the holiday, I was able to make a carrot cake and peppermint fudge cake to bring to work. This made it possible for me to join in the celebration with deserts that I could eat when I would otherwise hide at my desk. You have no idea the freedom this has given me.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*724
Eating advice and diet are exactly what I have been looking for
You are a godsend!! I am soooo grateful that I found your book and website. As I was reading through the trigger foods and insoluble fiber foods that worsen IBS symptoms--I knew that FINALLY someone knew what I was experiencing. I have had so many people tell me that IBS is due to Candida or all other sorts of things and I have tried all kinds of rememdies to no avail. Your eating advice and diet are so incredible and exactly what I have been looking for. Thank you for offering such a common sense, practical approach to living with IBS. Keep up the awesome work!!
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*722
Easy to read and great recipes
I purchased your book about a week ago and I can already feel the difference. I have made many of your recipes all of them have been delicious. I have been suffering apparently a long time, I just never had a name for what I have. My symptoms got worse after I became a lacto/ovo vegetarian. I did what most vegetarians do, I increased my fiber with whole grain cereal & breads, fresh fruits and veggies etc. Every morning after breakfast and many suppliments, I would run to the bathroom to vomit. No one had an answer. I went for an upper GI, with negative results, next being told I may be lactose intolerant I finally got a name from my Doctor....IBS. But no real information about how to live with followed, until I found your site. I can't thank you enough. I know people must write you everyday, praising you for all your work and efforts. Your book is easy to read, the recipes are delicious and it is chock full of the necessary information needed to live with this condition and live well.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*723
wonderful recipes
My name is Paula I am 26 years old and I have been diangnosed with Severe to moderate IBS it started here and there since I was Little but when I was 18 it got worse at first the doctors said it was lactose intolerance and alcers , then when I was 21 I was hospitalized for a week for severe stomach pain and i was bleeding, the doctors said that they think it was ibs and sent me on my wasy with no information then I got worse severe bloating , pain , and bleeding where I could not work ,eat , sleep up until 2004 where I reasearched the web and found you, joined your web site and bought your cook book also ended up seeing a gastentoligist found out what type of IBS , also had a Bacteria call H.pylori that also caused alcers in my stomach and I have reflux esphogus now I have had only a few attacks since your cook book and newsletter and they are not so bad you are angel if you ever find out more let me know.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*725
I am so grateful.
I am a retired lady that has suffered with grastric (IBS) problems most of my life and lately it had accelerated, affected my whole life style, caused me pain, and embarrasment, etc. (In fact all the effects you listed in your wonderful book.) I too had been told that it was all in my head. It took me four days to find you on the internet -- I downloaded the tips sheets and ordered your book the next day. I followed you plan and had immediate results. The most important part to me was discovering the triggers. That was one month ago and I have not had an attack since. What is more exciting, two friends have gotten the same relief. The last shopping trip to stock up on the right foods had me talking with others in the store and I mailed them your tips sheets!
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Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*726
I have made a number of the recipes in your book over the last month and have yet to find one that I didn't care for. It has opened up new food horizons for me and for that I thank-you.
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Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*700
Complex large recipes
I am a single person with a simple appetite and budget. The recipes are for those who are cooking full family meals. Not for me. I am disappointed.
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Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*688
Incredibly soothing
I especially use these bigger bags of peppermint tea in my mobile mug so I have a big helping while I'm out and about. It helps me so much!
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Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*689
its been helping my wife con'. thank you.
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Customer Service
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*672
Another book full of educational info.
Followed guidelines,not squashing my symptoms however. Mabey I have to give it more time.This and it's sister book are quite comprehensive and far and away more helpful than any health care provider Iv'e met on this miserable journey. I only wish it would begin to give me my life back,perhaps soon.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*681
I am very happy with the product
Speed of Delivery
Customer Service
Heather says:
Hello Beverly,

I am thrilled to hear you are hapy with the product.

I do apologize that the speed of delivery was not up to snuff.

Best,
Heather
Eating for IBS
Diet & Cookbook
For All Symptoms Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*650
Not pleased with the book.
The IBS quick reference guide provides the same info and the recipes do not appeal to me at all living in Colorado it is too much seafood and to be honest other strange recipes.
Speed of Delivery
Heather says:
Hi Patricia - I'm so sorry you're unhappy with the book. You are welcome to return it at any time. I tried to give the widest range of recipes possible in Eating for IBS, so people had both all-American recipes and more creative, ethnic options as well. My goal was to cover the whole spectrum of tastes so there was something for everyone. If you don't care for seafood, feel free to substitute any kind of skinless white poultry meat you like, or if you prefer to use a vegetarian meat substitute that is fine too. If you lean towards fast and easy, traditional, all-American recipes you might prefer the recipes in the Heather Cooks! DVD with recipe cards.

Best,
Heather
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*627
I love the peppermint teabags! I take them with me everywhere. I keep some in my purse, and take alot of them with me when I travel. The large size is great!
Speed of Delivery
Customer Service
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*602
Good product, quick delivery
This will take the place of many brands of medicine (which didn't work) and is very convenient at work as well as at home. Just follow the directions !
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Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*591
Tummy fiber
Accacia is a high allergin so I am reluctant to take it without assurance that it won't cause me trouble.
Speed of Delivery
Customer Service
Heather says:
Hi Chris,

Are you talking about an allergy to acacia trees? There shouldn't be a connection between an allergy to acacia pollen or leaves and the acacia fiber. We do have folks allergic to acacia trees who do fine with the acacia fiber. The fiber is actually only produced by two specific species of acacia trees, which only grow in Africa. The fiber comes from a gum that these trees produce (sort of like maple syrup) when the temperature hits a certain height.

Acacia fiber is also known as gum arabic. A gum allergy is quite rare. If you are allergic to gum arabic, or to gums in general (guar gum, locust bean gum, etc.) then you'd want to avoid acacia fiber.

Hope this helps,
Heather
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*595
Need to experiment more
Fiber either caused or coincided with terrible bout of constipation, so I quit using it. Tea seemed to cause bloating.
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Customer Service
Heather says: Feedback Rating
Hello Andrea,

I am so sorry you experienced constipation. The Tummy Fiber will not actually cause constipation, but will help to resolve bowel motility issues. I would recommend trying the Tummy Fiber Acacia Senegal one more time.

Please make sure you start with a low dose and gradually increase to a higher resolving does. Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn't take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

If you find the Tummy Fiber is still not working well for you, please feel free to return it for a full refund. If you have any questions on the products, do not hesitate to contact us.

Best,
Joanna
Heather's Tummy Care Representative
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*597
Really a very effective product for the relief of intestinal bloating and distress.
Speed of Delivery
Customer Service
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*600
A miracle in a can.
My life is back to normal after discovering this a few years ago. I have recommended Heathers products to so many people I have lost count. Thank you.
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Tummy Fiber Acacia Senegal POUCH
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55555 Product*12104
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Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
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