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Product Reviews for
Belly Bloat Diet Kit: Eating for IBS, Fennel TEABAGS, Tummy Fiber Acacia*


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Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1173
so glad to have found something that helps.
although I do like the fennel tea, I cannot tolerate the fiber, I am prone to allergies, and the fiber does affect me. I do welcome any suggestions. ruth
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1170
AWESOME PRODUCT
I bought this for my friend who has found it to reduce her symptoms immensely. It even had the effect of offering inclination to eat more wisely to hold attacks on the gut at bay. She purchased your book and is really taken with it...has helped her make wise choices and see results in her now ever-improving health. We both thank you, Heather!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1161
I like the product, although now that I am up to 1 tablespoon a day, it is not working as well.
I think I have to try and drink another 2 or 3 drinks a day for my constipation.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1162
great book
I bought this book for myself and found it to be very informative and packed full of great recipe ideas, so I gave it to my Auntie with similar digestive issues. she liked the book so much she decided to keep it :)
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1164
Product caused more diarrhea. No cramps, however.
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Heather says: Feedback Rating
Hi Carol - I am so sorry to hear this. There should be no way that the Tummy Fiber can cause diarrhea. Soluble fiber can only help both diarrhea and constipation.

Did you start at a dose of ½ teaspoon twice daily and gradually increase? Most folks need to work up to about 2 or 3 tablespoons per day for the best results. But, some people do stabilize at a lower dose, and chronic constipation tends to take 4-5 tablespoons per day.

What you don't want is to just stay at ½ teaspoon twice a day, as that isn't enough to do anything for you. It's just a beginning dose to get your gut used to an increase in fiber. You also want to increase gradually, not suddenly or drastically increase your dose and overwhelm your gut.

Please let me know if you have any questions and would like more help with your dosage. You are also welcome to simply return the Tummy Fiber if you can't use it.

Best,
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1155
What a difference! When I stick to recipes that come for this book, I'm healthy, When I don't, not so much.
Only the recipe for dried bananas has been a disappointment, but that may be the fault of my oven. I've had a couple of other baked recipes that didn't turn out properly in to also
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1144
This tea is yummy with the Brown Sugar Banana Bread and the Apple Spice Bread!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1122
Not sure if I noticed a difference yet
I've been drinking this tea for a few weeks but I can't tell if it's helping. I get bloated/gas incredibly easy. I started taking apple cider vinegar and I've definitely noticed that helping with the bloating moreso than the teas. I've been drinkin peppermint consistently for well over a month and taking the tummy fiber along with this tea. I'm glad I came across these products but I don't think I've gotten the results that many other people have.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1124
Heather and her tummy fiber and teas have helped me more than any dr. visit or medicine. Thank you!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1100
recipes
I found the book to be beneficial to me in some ways, but find the recipes "sorta" out of reach for me to do. Money wise my budget only allows for a few items. I know we should eat more "organic" and these recipes look great, but on a fixed income I will not be able to do many. I am trying to change many things about my diet that I can. thanks
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Heather says: Feedback Rating
Hi Brenda - thank you so much for your feedback. Can you please let me know the specific ingredients you're struggling to find or that are too costly? Let me know and I might have some suggestions for good alternatives.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them.

If you give me an idea of what kind of cooking you're looking for I can suggest specific recipes in the book for you that would be fast, easy, inexpensive, and simple.

Best,
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1101
very helpfull
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1104
releaving
It calms my "tummy" right down and I make certain I carry it with me when traveling as well
Speed of Delivery
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1106
Quick to Work
Well, I had this uncomfortable stomach "attack" and being the researcher I am, I immediately was convinced I had IBS...so, I purchased this product, started to use it and realized I really didn't have IBS, but probably a bout of gastritis. Boy, did it work...I've actually stopped using it because all my distress has ended and not returned.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1107
Excellent Source of Fiber for IBS
I am IBS-C (severely). I get bloated, gassy and stomach distention from my IBS. I love Acacia fiber supplement. It is an excellent source of fiber for IBS. It relieves my bloating, gas and stomach distention as well as helping my bile. Acacia has a probiotic in it. The probiotic I take daily along with the Acacia gives me great relief. I would not use any other form of fiber.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1108
I would recommend this product.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1115
Really enjoying all the wonderful recipes and realizing I can have delicious foods without pain or gas
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1084
Learned a lot about trigger foods
My problem is not only IBS but also type 2 diabetes. Still having problems and the whole thing is turning me into a hermit. Very nervous about going anywhere.l
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Heather says: Feedback Rating
Dear Jean,

We are so sorry to hear that you were not satisfied with both shipping and costumer service!

I looked up your order and noticed it was shipped the day after you placed it and was delivered two business days later. Would you mind clarifying the shipping issue so we can avoid making the same mistake in the future?

In addition, please let us know how we could improve our customer service as we pride ourselves on taking excellent care of our customers.

Related to your comment about having both IBS and diabetes: Diets ritch in soluble fiber have terrific advantages for people with diabetes. Soluble fiber slows the rate of carbohydrate absorption (this gives an advantage to taking Acacia right before a meal), improves regulation of blood sugar, and lowers insulin requirements. Soluble fiber also decreases LDL ("bad") blood cholesterol levels, and therefore reduces the risk of heart disease, which is a serious risk for diabetics.

Please let me know if you have additional questions. We look forward to hearing how we can improve your shopping experience with Heather's Tummy Care.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1090
TYhis product proved to be effective and very easy to use
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1078
Great product. Better than anything I've tried so far.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1079
Very satisfied will be ordering more. Thank you
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
1 Product*1072
I HAVE NOT RECIEVED MY PRODUCTS!!!!!!!!!!!!!
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Heather says: Feedback Rating
Hi Amy - I am so sorry to hear this! Please always email or call us directly toll free 866-640-4942 if you have any kind of problem receiving your order. We will see that much more quickly than we might see an order issue in a review.

It looks like your package was shipped on January 11 and then simply disappeared into the post office tracking system after that. We resent your order on March 6 as soon as we learned you hadn't received it, and tracking for the replacement shows delivery on March 8.

Please let us know if you have any other problems or questions whatsoever. I am so very sorry for the lost order. It is very upsetting when that happens.

My apologies,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1054
The Fennel tea really helps eliminate gas & bloating if you drink it right after a meal
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1041
I found this book extremely helpful. It answered a lot of questions I've had for years.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1046
I am so grateful to have found your Tummy Fiber and books! Life has gotten much better!!! Thank you so much,
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1047
I love the Fennel Tea bags. I take them with me everywhere I go especially on trips!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1028
The tea is yummy and really helps in the eternal fight against the bloat! Great value and service. Many thanks!
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*1016
Reasons for low rating of cookbook
Heather, I live in a small town in South Carolina, and so many of the products required are not available here whatsoever. I am on disability and cannot afford to order all the special products either. I also cannot easily get to Columbia, 45 miles away, to try and find them without a great deal of difficulty. I apologize for having to just tell you the truth, but for those of us who are disabled and living in more rural areas, the cookbook just is not that helpful, plus some of the recipes just have far far too many ingredients, including those which are unobtainable. But thank you for trying to write a cookbook for people nonetheless.
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Heather says: Feedback Rating
Hi Clint -

I'm so sorry you're unhappy with the book. You are welcome to return it at any time for a full refund.

Can you let me know the specific ingredients you're struggling to find? Just about everything that used to be only at health food markets has now made its way into mainstream grocery stores, even in rural areas. Let me know and I might have some suggestions. You shouldn't have to special order any ingredients at all for the recipes.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them.

If you give me an idea of what kind of cooking you're looking for I can suggest specific recipes in the book for you that would be fast, easy and simple.

If you lean towards fast and easy, traditional, all-American recipes you might also prefer the recipes in the Heather Cooks! DVD with recipe cards here http://www.helpforibs.com/shop/books/hcooks.asp .

Best,
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*996
This book was more them helpful thank you.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*988
purchased book and liked it so much I am getting another
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*967
helps to promote regularity
I usually have one tablespoon of this on my cold breakfast cereal each morning.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*973
I can't live without my fennel tea!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*975
I got alot of information from the book
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*976
I like the flavor of the tea. I dont usually like tea.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*961
If I have an upset stomach and drink this tea I am releived of gas pain within15 minutes. Can't live without it!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*952
am about to have a colonoscophy and will report later
I am useing all your products and it is helping BUT am still having problems so will have a check of my colon and see what is wrong.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*942
Thank you for you web site
The fennel tea has helped my bloating and gas. If only i can get my diet under control. Thanks Shar
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*949
Fennel Tummy Tea
I have been purchasing Heather's products since 2004. Ordering is always easy and delivery is exceptional. These products work for by IBS-A. I would not give them up for anything.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*932
I have been satisfied with the products that I have purchased
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*928
Over nigt significant help.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*903
Seems to help somewhat, but not miraculously
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*922
Best product for managing IBS!
I honestly believe Acacia Fiber is the one single supplement that truly has helped me manage my IBS symptoms of terrible colon pain and alternating diarrhea/constipation!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*898
Fennel Seed Tea
Can't eval. customer service, not required. Teabags are good tea bags, but not eliminate gas.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*900
It's good stuff. Wish I would have found your products earlier.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*891
Terrific
Love the fennel and also the peppermint teas - seems to be really working well. I have passed out some of the bags to people in this complex and I strongly believe they will be future customers. Thanks for everything
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*892
love the teas they really do help alot....thank U :)
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*893
This product has been very beneficial to my daughter.
This product has made the difference for my daughter who suffers with IBS with diarreah. If she drinks it in the morning and through the day at school it helps tremendously. We love this website and all the help we've gotten from everyone there. Cheerful caring people make a huge difference.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*895
Best thing for bloating & gas
I unfortunately suffer from severe bloating & gas as symptoms of my IBS & fennel is the very best tea to ease my discomfort. The slight black licorice flavor wasn't my favorite at first but I drink it so often I don't even notice anything but the warm soothing sensation that comes with a hot cup anymore.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*876
Fast delivery of a fine product!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*878
Love the recipes in this book, tasty and great
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*847
Tea doesn't completely cure but helps cut down on gas and pain
I drink it with foods I know will give me gas and it makes a difference. However, because they are seeds it does not make the tea as strong as it could.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*849
Fennel tea bags
Fennel - if used at onset - really helps reduce cramping & bloating. These tea bags are huge!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*852
The Fennel tea helps relieve the gas and pains. It tastes good too!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*846
Great product! Delivered promptly.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*837
i really enjoy the product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*834
Fennel tea
This product helps my irritable bowel so much. It is so soothing on my stomach
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*830
This is a very helpful tea
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*826
I have used this product for six years and it has helped me tremendously!!!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*812
This product has helped ease bloating and gas associated with my IBS-D and C
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*809
Fennel tea if okay, but certainly not the magic pill I had hoped for my bloated stomach.
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*802
I love this product!
I believe it has solved my issues and as an added bonus, my cholesterol was lowered by 25 points. My doctor agrees that it was the increased fiber provided by Heather's tummy fiber!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*794
I still find Heather's products to be the best!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*791
life surviving
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*793
great
very helpful
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*781
Very helpful
I refer to the book for some hints on enhancing meals. It is a great help.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*771
very helpful product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*772
Excellent product, very fine service.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*759
Love it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*748
Excellent
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*752
This tea works wonders for my IBS. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*737
fantastic product for ibs peeps
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*741
great product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*714
Great Product
Seems to calm my IBS when nothing else will.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*720
Incredible
Your Eating For IBS book is the most incredible thing in my life right now. It has opened doors to eating. My husband enjoys many of your recipes and during the holiday, I was able to make a carrot cake and peppermint fudge cake to bring to work. This made it possible for me to join in the celebration with deserts that I could eat when I would otherwise hide at my desk. You have no idea the freedom this has given me.
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*724
Eating advice and diet are exactly what I have been looking for
You are a godsend!! I am soooo grateful that I found your book and website. As I was reading through the trigger foods and insoluble fiber foods that worsen IBS symptoms--I knew that FINALLY someone knew what I was experiencing. I have had so many people tell me that IBS is due to Candida or all other sorts of things and I have tried all kinds of rememdies to no avail. Your eating advice and diet are so incredible and exactly what I have been looking for. Thank you for offering such a common sense, practical approach to living with IBS. Keep up the awesome work!!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*722
Easy to read and great recipes
I purchased your book about a week ago and I can already feel the difference. I have made many of your recipes all of them have been delicious. I have been suffering apparently a long time, I just never had a name for what I have. My symptoms got worse after I became a lacto/ovo vegetarian. I did what most vegetarians do, I increased my fiber with whole grain cereal & breads, fresh fruits and veggies etc. Every morning after breakfast and many suppliments, I would run to the bathroom to vomit. No one had an answer. I went for an upper GI, with negative results, next being told I may be lactose intolerant I finally got a name from my Doctor....IBS. But no real information about how to live with followed, until I found your site. I can't thank you enough. I know people must write you everyday, praising you for all your work and efforts. Your book is easy to read, the recipes are delicious and it is chock full of the necessary information needed to live with this condition and live well.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*723
wonderful recipes
My name is Paula I am 26 years old and I have been diangnosed with Severe to moderate IBS it started here and there since I was Little but when I was 18 it got worse at first the doctors said it was lactose intolerance and alcers , then when I was 21 I was hospitalized for a week for severe stomach pain and i was bleeding, the doctors said that they think it was ibs and sent me on my wasy with no information then I got worse severe bloating , pain , and bleeding where I could not work ,eat , sleep up until 2004 where I reasearched the web and found you, joined your web site and bought your cook book also ended up seeing a gastentoligist found out what type of IBS , also had a Bacteria call H.pylori that also caused alcers in my stomach and I have reflux esphogus now I have had only a few attacks since your cook book and newsletter and they are not so bad you are angel if you ever find out more let me know.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*734
You guys rock, keep up the good work.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*706
Very helpful seem a bit expensive
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*725
I am so grateful.
I am a retired lady that has suffered with grastric (IBS) problems most of my life and lately it had accelerated, affected my whole life style, caused me pain, and embarrasment, etc. (In fact all the effects you listed in your wonderful book.) I too had been told that it was all in my head. It took me four days to find you on the internet -- I downloaded the tips sheets and ordered your book the next day. I followed you plan and had immediate results. The most important part to me was discovering the triggers. That was one month ago and I have not had an attack since. What is more exciting, two friends have gotten the same relief. The last shopping trip to stock up on the right foods had me talking with others in the store and I mailed them your tips sheets!
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*726
I have made a number of the recipes in your book over the last month and have yet to find one that I didn't care for. It has opened up new food horizons for me and for that I thank-you.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*698
they seem to help me if I feel any IBS symptoms coming on
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*700
Complex large recipes
I am a single person with a simple appetite and budget. The recipes are for those who are cooking full family meals. Not for me. I am disappointed.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*684
Just wish I could receive some discounts sometimes. Otherwise, everything has been good. Been ordering for a few years now.
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Customer Service
Heather says:
Hi Laura - thanks for your kind comments! The best way to receive discounts is through the IBS Newsletter, which features sales and special promo codes. The Newsletter goes out via email twice monthly, and you can join here http://www.helpforibs.com/news/

That will let you get your Fennel Tummy Tea on sale the next time around!

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*691
will continue to order from/thru Heather & Company:)
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*672
Another book full of educational info.
Followed guidelines,not squashing my symptoms however. Mabey I have to give it more time.This and it's sister book are quite comprehensive and far and away more helpful than any health care provider Iv'e met on this miserable journey. I only wish it would begin to give me my life back,perhaps soon.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*674
excellent
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*681
I am very happy with the product
Speed of Delivery
Customer Service
Heather says:
Hello Beverly,

I am thrilled to hear you are hapy with the product.

I do apologize that the speed of delivery was not up to snuff.

Best,
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*650
Not pleased with the book.
The IBS quick reference guide provides the same info and the recipes do not appeal to me at all living in Colorado it is too much seafood and to be honest other strange recipes.
Speed of Delivery
Heather says:
Hi Patricia - I'm so sorry you're unhappy with the book. You are welcome to return it at any time. I tried to give the widest range of recipes possible in Eating for IBS, so people had both all-American recipes and more creative, ethnic options as well. My goal was to cover the whole spectrum of tastes so there was something for everyone. If you don't care for seafood, feel free to substitute any kind of skinless white poultry meat you like, or if you prefer to use a vegetarian meat substitute that is fine too. If you lean towards fast and easy, traditional, all-American recipes you might prefer the recipes in the Heather Cooks! DVD with recipe cards.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*656
Excellent product.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*640
Good service, not sure how much it works against IBS though
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*624
WHAT IS SUMMARY??
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*625
Fast delivery, nice packaging.
I always appreciate the speedy devilry from helpforibs.com. When you're low on your comfort supplies, the refills have to arrive quickly!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*615
-helped control gas considerabiy- but not completely

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
22 Product*617
Fennel Tea puts me to sleep!
This product needs a warning! One cup made me so sleepy and groggy and muddled I would not have been safe to drive! Could not even play solitaire! It may be good for the tummy, but tough on the brain!
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Heather says:
Hi Susan - I've never heard this from anyone before - how very odd! I'm so sorry the tea made you sleepy. Fennel has nothing in it that would be a sedative or sleep aid, so I have no idea why it would make you groggy. You might try it again and see if you have the same results, or if something else was going on. You're welcome to return the tea if you can't use it.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*621
Provides immediate relief and tastes great. I feel like it is medicinal in a natural way
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*591
Tummy fiber
Accacia is a high allergin so I am reluctant to take it without assurance that it won't cause me trouble.
Speed of Delivery
Customer Service
Heather says:
Hi Chris,

Are you talking about an allergy to acacia trees? There shouldn't be a connection between an allergy to acacia pollen or leaves and the acacia fiber. We do have folks allergic to acacia trees who do fine with the acacia fiber. The fiber is actually only produced by two specific species of acacia trees, which only grow in Africa. The fiber comes from a gum that these trees produce (sort of like maple syrup) when the temperature hits a certain height.

Acacia fiber is also known as gum arabic. A gum allergy is quite rare. If you are allergic to gum arabic, or to gums in general (guar gum, locust bean gum, etc.) then you'd want to avoid acacia fiber.

Hope this helps,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*595
Need to experiment more
Fiber either caused or coincided with terrible bout of constipation, so I quit using it. Tea seemed to cause bloating.
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Heather says: Feedback Rating
Hello Andrea,

I am so sorry you experienced constipation. The Tummy Fiber will not actually cause constipation, but will help to resolve bowel motility issues. I would recommend trying the Tummy Fiber Acacia Senegal one more time.

Please make sure you start with a low dose and gradually increase to a higher resolving does. Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn't take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

If you find the Tummy Fiber is still not working well for you, please feel free to return it for a full refund. If you have any questions on the products, do not hesitate to contact us.

Best,
Joanna
Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*600
A miracle in a can.
My life is back to normal after discovering this a few years ago. I have recommended Heathers products to so many people I have lost count. Thank you.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*573
Helps my gas and bloat.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*577
I haven't been able to make a recipe yet.
Recipes are hard to make, as the ingredience are hard to find. There ia so much ingredience in most recipes, that it's almost overwhelming.
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Customer Service
Heather says:
Hi Connie - are there specific ingredients you're struggling to find? Just about everything that used to be only at health food markets has now made its way into mainstream grocery stores. Let me know and I might have some suggestions. There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties and some are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them. If there are specific recipes you have questions about just let me know.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*578
It's a life saver!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*580
it helps my diarrhea but still have problems at times
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*567
This product is a lifesaver!! Thanks Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*571
I love it. Much fewer symptoms than when taking Fibercon.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*545
very gentle on the tummy
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*546
Rescued me
I refer folk to you all the time. Tummy teas have vastly improved my life. I still have episodes, but often can avert them with the teas or capsules.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*531
Uneven results so far.
At first I thought that I had the answer to chronic constipation. But the effects have faded quite a bit. Very hard stools and none some days. I will keep working with the amount I use. My feeling is that eventually it will work the way I had hoped for. It is not possible for me to follow the diet so that has some effect. I live in a community and what is prepared is what there is. I am 75 years old and in poor health. I cannot cook for myself.
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Customer Service
Heather says: Feedback Rating
Hi Robert - I'm so sorry your results with the Tummy Fiber have faded a bit. That usually means you simply need to gradually increase your dose a bit higher. Sometimes people stabilize at a certain dose, and then something comes along that upsets their gut, and they need to raise their Tummy Fiber dose to get back on track. That's okay, the fiber is flexible that way, so you can adjust your dose depending on how you're doing. Just make sure you increase your dose gradually, maybe by an extra teaspoon every 4 days or so.

I hope you are feeling better soon.

Best,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*537
Great product! Highly recommend for people with celiac disease.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*523
So far it has helped my diarrhea.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*525
Fennel Works for me.
I have had years of bloating and gas that interferes with my ability to breathe. I am not a tea guy but I like the taste of the Fennel tea and I have no bloating at all now. I am 75 years old. I found this site pretty late in life. But I can enjoy what is left of life for me now, breathing freely.
Speed of Delivery
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*497
Bought IBS book
I think the diet suggested in the book is going to help me.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*494
Fennel tea is soothing but so is hot water
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*488
This is a well researched, informative book.
I was very impressed with this book. Many important facts not found even on websites supposedly dedicated to gastrointestinal problems were included in the book. As was stated, IBS is very individual. I think the recipes are very helpful for creating a varied diet. One can pick and choose what works. But I especially liked all of the tips for dealing with IBS, such as eating a less safe food AFTER eating soluble fiber. It is a solid, thorough and helpful book which has much information for people suffering with IBS. Thanks.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*483
I recieved my tea fast in the mail and it came in good condition.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*466
A Pleasant Alternative
For someone who loves the calming effects of Peppermint Tummy Tea, the Fennel Tummy tea is a nice alternative--smooth, fragrant and soothing. A great after-dinner relaxation tea.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*452
Worked very well and fast delivery
I have put in a standing order every month for this product since it worked so well.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*442
This is the very best tea when it comes to fighting bloating!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*444
Great recipes!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*432
Saved my life
Just when I was about to give up on myself, approaching my 70th birthday, I found your website. It has saved me from years of misery! Thanks
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*435
I'm assuming number 1 is excellent.
First time ordering 1lb can. Found good in this form when more than tsp is needed.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*437
REVERSING IBS!!! HEATHER YOUR AWESOME!!!
Dear Heather, I am 17, and have had food issues, originally thought to be allergies, for at least three years or more. At first, it seemed to be certain things like carrots and cabbage, but last year, it increased to the point where it almost seemed as though everything I ate caused diareaha, constipation, and even widespread muscle and joint pain. This led to the idea that perhaps I had fybromyalgia, and I went on with that idea until I noticed that all of my food issues had one thing in common: Beta carotine, or Vitamin A. I know now that it was merely a coincidence, that the vegatables containing high amounts of insoluable fiber also contain beta carotine, but at the time i thought that it alone was the source of my troubles. Long story shorter, after going to my doctor, he directed me to an allergist, who diagnosed me with IBS. Even after I had an actual diagnosis, I still didnt know what to do. I employed the mighty power of google, but still any true answers, much less a cure, was not to be found. I was beginning to struggle with self pity until I spoke to a person I respect very much, a former sunday school teacher of mine. She told me that she had had IBS over twenty years ago, and because of careful eating, she was able to reverse her IBS completely! So I started doing what this lady had done. I stayed away from citrus, from spicy foods, and I ate a lot of bread, rice and pasta. I took Tums before and after every meal, I drank a considerable amount of water, and I switched from regular milk to soy milk. And gradually my stomach settled down. and then I snuck in a candy bar or two. and then it was orange juice, and maybe a french fry here and there. And lo and behold, it's been four months and I am having virtually no problem with my IBS! In my early days of diagnosis, I ran across your website, and IT WAS A GODSEND. I had NO Idea that there were two kinds of fiber, much less that one of them could actually hurt me! I'm sorry this is sort of long, but I am SO grateful to you because IM REVERSING MY IBS!!! I can eat virtually anything i want WITHOUT Tums! I'm able to eat more food, and I had a great big salad the other day for the first time in MONTHS. It felt fantastic to eat salad!! I feel like I have my life back! Thank you so much!!!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*439
thank you!!!
the fennel tea did help decrease abdominal pain. thank you!!!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*414
You and your products are the only "ones" who understand IBS!Thanks for being there.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*420
Never stopped hurting.
Two cups of Fennel tea later and the difference started. Easing the cramps, pain and gas gone. I drink two cups every day now and rarely have a single IBS problem! Love you! Penny
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*398
This product is a lifesaver!
This product is a lifesaver! I use it every day. It calms my symptoms and helps to give me peace of mind (and body!).
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*402
The tea taste good and seems to work very well. Thank you.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*405
Fennel Tea is Wonderful
I drink this religiously every morning and it never fails to help my tummy right itself! Thank you for your great line of products!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*396
This is the only product that reduces my bloating and gas.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*394
Very pleased with product!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*380
Great Product!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*382
These help with my abdominal pain.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*377
still not working
I have had chronic constipation for a long, long time. I started out with 2 tbsp a day and finally raised it to 4. I don't have the bloating feeling but am still not going to the bathroom. Do you have any suggestions?
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Heather says: Feedback Rating
Hi Maureen - For the Tummy Fiber Acacia to work properly, it's crucial that you start with a low dose (1/2 teaspoon twice daily) and gradually increase to a dose high enough to resolve constipation (which may be 4-5 tablespoons a day). It can take several weeks to gradually increase up to the dose you'd likely need to resolve constipation, and unfortunately you can't rush this. Tummy Fiber is not a drug or a laxative so it won't work overnight. Two tablespoons per day is far too high a dose to start with. This will just overload your gut with fiber and you won't get results. Please drop your dose back down to just 1 teaspoon twice daily, and increase by just an extra ½ teaspoon to one dose every four days or so.

I really feel for the constipation folks, as it takes some patience to start slowly, increase gradually, and eventually get your daily dose up high enough to resolve symptoms. A lower dose can't worsen constipation, but it won't resolve it, either.

It's also help to review the Five Constipation Frustrations here http://www.helpforibs.com/news/newsletter/060705.html#askheather and, if you've been using laxatives, information on transitioning off them here http://www.helpforibs.com/news/newsletter/06/082206.html#askheather


Best,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*370
Purchsing Tummy Fiber
First off I would like to say that my IBS was not as horrible as some of the cases I have heard about. It would hit me about twice a month with not to much pain, but I needed to be very near a bathroom when it did hit. The tummy fiber has both reduced the amount it has happened, and lessened the severity when it does. Also episodes dont last as long now. Since I am not a severe case I take about a tablespoon twice a day, once in the morning and once before bed. One of the best benefits is how regular and "healthy" my bowel movements are now even when I do not have any episodes. I can travel and fly with a lot more confidence now! I like that this is a preventative and natural remedy, rather than having an uneducated doctor tell cutting me a prescription for some pills after the fact. Thank you for thinking of us Heather.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*372
Great product! I drink this tea every single morning.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*355
WORKS AWESOME
THE TASTE I DO NOT LIKE BUT THE RESULTS ARE AMAZING!!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*356
fennel tea
This is another great product that does what it says it will. So nice not to have painful bloating and cramps. Thanks
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*357
Excellent product
I am so happy to be able to purchase the fennel tea in tea bags. Now I can take it to work with me. The loose tea was just too much trouble to take to work.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*359
I wish you sold your products at Whole Foods as the shipping cost is a little too much for me, but I love you fennel tea.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*362
Awesome Product. Gave me immediate relief from Constipation
Constipation was the major problem associated with my IBS. This soluble fiber product gave me the regularity I need every day. I highly recommend it to anyone with IBS-c
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*348
No different from Metamucil
Had same amount of flatulence with this product as with metamucil so stopped using it
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*353
the product is working
I have been able to stop taking my prescription medication for IBS and replace it with your products!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*336
I was surprised at how well these tea bags worked. I have been suffering for 30 years with IBS and all the prescription meds I try make me drowsy so I can't take them at work.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*332
It was okay
What worked for Heather doesn't work for me, however I am at the just bread stage, nothing is working.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*309
works great!!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*316
Great product and Great service!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*318
Very Happy with the product and the results. Thank you!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*320
Tea is not the best tasting but it does seem to have a calming effect to
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*325
very effective and easy to use
The fennel tea is very helpful to me in controlling gas. I find the bags are very easy to use but I also use the bulk fennel.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*248
College Professor
I am loving Fennel tea. I alternate between Fennel and Peppermint to keep things tranquil & calm inside!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*252
Awesome
If it wasn't for your product I don't know where I would be today ..Thank You Heather for making my life a little better
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*254
Happy
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
1 Product*255
domestic goddess
for me, i hated the taste
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Heather says:
Hi Angelina - I'm so sorry to hear this. People tend to either love or hate the taste of fennel. It really does work well for gas and bloating though so many people just get creative about how to take it. You can brew it with another herbal tea such as peppermint or chamomile to disguise the flavor (peppermint in particular completely kills the fennel taste).

Using honey as a sweetener really makes it taste better as well. And some folks simply brew it very strong, let it cool, and drink it quickly as they would a medicine.

If you still just hate it so much you can't even drink it, please feel feel to return it for a full refund.

Best,

Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*256
domestic goddess
this product has changed my life drastically. no more staying home for this diva..lol..
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*259
domestic goddess
i have read this book from front to back. everything in it is so true. especially where it says that doctors really dont want to talk about it. well, listen to this. i had a egd test to find out whats wrong with my stomache and when i went back in 2 weeeks to see the doc, i told him about heathers web site and i even gave him a packet to try. he really said nothing but we doctors think that ibs is a mind over matter stress related syndrome. i said well doc, if my ibs was stress related, i should be dead.i have had it for 16 years. no response to this from him. so listen up people..this is the only thing i take..also fighting cancer and its all organic..love ya heather. go on tv..dr. oz....please tell every one, i will!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*267
teacher
my son and I use the tea bags and love them.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*276
TUMMY FIDER
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*280
Project Coordinator
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*283
Merry Christmas to me !
I just start to use the book "Eating for IBS" and l think this year my Christmas will be so much better than boiled potatoes and rice, l am so glad l have this book !
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*287
Love the Can!
Extremely high quality tea in a beautiful package that I don't have to hide.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*289
Thank you.
After some 40+ years it is a godsend that this product was made available. I haven't found anything that works like this does. I am almost feeling normal again. It had been so long I had forgotten what it was like. Again, many thanks.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*295
I also sent for Tummy Care and tea. The book was very informative and helped me a great deal while I was on vacation recently. Thank you
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*301
Not too-o crazy about the taste-but- it works to relieve the bloat!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*303
Great Tea
It has helped to calm my tummy and tastes great
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*210
Good Stuff
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*211
wife, mother, grandmother
This product seems to work, but the peppermint pills are the best. Thanks, Heather
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*220
widow
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*226
smyth
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*227
Unknown Gastric Disorder
Love this tea. Really works to relieve gas a bloating. It's a miracle.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*233
My Saving Grace
The fennel isn't the best-tasting herbal tea I've had, but I love it for the relief from gas and bloating. Wouldn't travel anywhere without it!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*239
Effective product
This fennel tea, which tastes like licorice, has the same calming effect on my stomach as the DGL tablets. Thank you, Heather.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*51
I have done best on your diet, and the Acacia Tummy Fiber
than with the million things I have tried. It is so wonderful and I am so glad I found your website. My sister-in-law and her niece also have been helped.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*18
Hi Heather, I'm 28 years old and have been recently diagnosed with IBS
I have been suffering for the past 10 years with this disorder, never knowing what to do about it. When my doctor told me what I had, I honestly looked at him like he had three heads, I had no idea what it meant. I went on the internet and came across your website and I have to tell you, you are an angel!! Your website is so full of information, I don't feel like I have been left alone to deal with this. My sister has gastritis and deals with similar symptoms. I'm going to encourage her to read your book as well, I know she will only benefit from your knowledge. You are a true inspiration!! It's a difficult disorder to deal with, not to mention embarrassing. Especially for women, society doesn't exactly make it an acceptable disorder to live with. I'm also going to tell my friends about your book and anyone else who will listen, whether they like it or not!! I've been trying your suggestions and tips for eating and I have to say I am feeling better. I even went away over the weekend and I picked out only the foods I knew wouldn't bother me. I have to say, I went the whole weekend without an attack. Thank you!! I would be more than happy to have you quote me on your website. That's how I came to buying the book. The testimonials really sold me. I no longer feel alone and I'm so glad that we have someone like you who really cares!! I will definitely write the shows you told me about, they really need to be aware that this has been an ongoing problem. The more information people have access to, the better. I will absolutely do my best for you, for you have been there for all of us!! Best wishes and be well!! It takes a special person to share their experiences with strangers. Being open and honest has turned those strangers into friends. Keep up the great work and god bless!!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*39
You have a great site with lots of wonderful information
The combination of information and products has really changed my life! Along with your advice, I rely on your Acacia soluble fiber which I take with every meal to help control my IBS. It works very well.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*44
I've ordered another two cans of your Acacia
I have to emphasize that I have been using a teaspoon of Acacia Tummy Fiber for twelve days and so far I've noticed significant improvement in my IBS condition such as bloating, constipation, etc. and because of the outstanding results I've ordered another two cans of your Acacia.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*50
I am thrilled with the results I am getting
I want to thank you for getting my Acacia Tummy Fiber to me so quickly. My supply was pretty low and I thought I might run out before the shipment arrived -- not so! Thanks again. I am thrilled with the results I am getting following your program. I think the Acacia Tummy Fiber is the main reason, secondly, I am following a strict diet of not eating trigger foods. I also love your peppermint and fennel tea -- I believe they also play an important part in keeping IBS under control. Thanks again for your dedication regarding IBS, I really did not know what I was going to do.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*52
The Acacia Tummy Fiber is a life saver,
I just wanted to thank you for this site, as a long term sufferer of IBS and acid reflux it has helped tremendously. It seems that if my IBS is alleviated the acid reflux is almost non-existent. The Acacia Tummy Fiber is a life saver, thank you so much for that. I just started it and even though it says it might take a few weeks I've noticed a change after a few days. I used Citrucel for years but the bloating was horrible. That is my worst problem with IBS, severe bloating after I eat even just a little.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*43
I do believe you have found your calling
Your newsletter has been helpful and empowering to me. I remain most grateful. The Acacia Tummy Fiber which I am now using has relieved much discomfort and helped to stop the depressive cycle of IBS.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*53
an easy way to increase my soluble fiber intake
I recently purchased your book, Eating for IBS, and have been so blessed by the recipes. I'm also finding the Tummy Fiber(another recent purchase) wonderful, because it's so versatile. Being able to mix it into soups or add it to recipes like pumpkin pie has been an easy way to increase my soluble fiber intake. I recognize that discovering your website on the internet about a month ago was the Lord's tender mercies to me in my desperate struggle to have a somewhat normal functioning of my intestinal system. After trying numerous approaches over the years of struggling with IBS, I believe Jesus has heard my cries and given me some relief through your suggestions and especially the Tummy Fiber product. I'm praising and thanking the Lord for the insights He has given you. The new direction I've received is one of the best gifts of this past year to me. May Christ bless you richly this Christmas.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*17
Dear Heather, I have just recently found out that I too have been suffering from IBS
For years now I thought that what was happening to me was just in my mind, but when the pain of the stomach cramps and nausea just became unbearable I decided to go to the doctor, and found out the I had IBS, I never even heard of it before. And was thinking that I would have to just give up everything "yummy" in my life. but thanks to you and your book I now know I'm not alone and that there is something out there to help me. Thank you for doing this you have given me the chance to lead a normal healthy life!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*38
I LOVE that Tummy Fiber !!!
I believe that it is the single most effective thing that I do to have a healthy, happy digestive system. I recommend it to everyone - whether they have IBS or not!

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*16
I have had IBS for many years and recently have had more trouble with the condition
The prescription medicine I had been on for a year and a half wasn't even working like it did before. I lost 10 pounds in one month (not that I didn't need to lose any) as I was sick so much from the IBS. My husband saw an ad for your book, Eating for IBS. We bought the book and I started the diet immediately, following all of your recommendations. We even found a health food store that carried many of the soy products. Once I figured out the right amount and kind of calcium, etc. I had very little trouble with the IBS. Your book and diet was a "God-send". I have really enjoyed your book. (I have almost worn it out already.) It was packed with very helpful and useful information. I am looking forward to seeing future books that you write. Thank you so much for sharing. IBS no longer controls my life.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*92
Fennel and peppermint teas are superior.
Heather, I can attest to the fact that your fennel and peppermint teas are superior. Before my local Mother's Market started carrying your tummy teas, I was ordering online. At one point, I forgot to order and ran out of my supply of tummy teas. I picked up some fennel tea at a local market, but it was nowhere near the quality of Heather's. It wasn't worth buying the other brand even as a "hold over". I owe you sooo much. Janice G.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*42
this stuff is a miracle
I just wanted to let you know that the Acacia Tummy Fiber is helping me tremendously. It is literally changing my life. I have never been able to have as much success with digestion, heart burn, and bowel movements - as I do now. I'm telling you, this stuff is a miracle. I've never been able to get this type of relief, and I'm turning 30 this year. That tells you how long I've been dealing with it. I can remember having problems at 6 and 7 years old. To finally say that I am doing better makes a huge difference in my life. Thank you very much! Just wanted to say thanks!

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*148
Hi Heather - I am a nurse!
Hi Heather, I am an RN, who works in a very busy GI practice and almost 60% of my patients have IBS. I just want to let you know that years ago I had IBS, the worst. I followed your books, IBS, The First Year, and eating for IBS and your web site, and believe it or not, after being faithful to it for about 2 years, my body seems to have less and less attacks , and now, for the past few years, I can count on one hand , how many I have had. I owe it all to you and your incredible knowledge about IBS. I can't tell you how many of my patients with IBS and are so frustrated and scared because they don't understand what is happening to them. Yes, they see the physician and they prescribe meds, and that seems to be about it, but then i take them aside and give them the name of your books and your web site, and encourge them all to get them and follow them exactly as you advise. I then tell them my story and how after a while, they can look forward to the fact that the attacks may go away, almost completely or be controlled, like myself. I have actually, finally, convinced many of the doctors in my practice to bring the patient to me ,when they are done, and let me speak to them about you. That took a while to happen. Doctors didn't seem to believe in it, but again, I am talking years and years ago and I just see it in the past 2 years , they seem to finally believe me now about your books. Back then, doctors just thought IBS was controlled only by controlling stresses and it is so much more than that. They would leave the pt feeling just as lost as when they came in . I feel like I am changing the way doctors ( at least in my practice ) just chuck it up to stress and there is nothing to do for it. Mostly, that has come to pass, by all the calls I get from my patients thanking me for telling them about you, and then when they see the doctor, they tell him about our talk and how I gave them such great advice about you. This is a good thing your doing and I will spend the rest of my medical career, telling my patients to buy your books and follow your advice, to the letter. I say this for myself and the hundreds of my patients, that have changed their lives and makes them less frightened when they see their belly grow. They now understand why, and that they are not dying or have cancer, and that there is help out there for them, and just more then some pills to take. It is so much more than that. I just wanted to thank you and let you know your doing an amazing job. I am very happy to have found you. I remember your website when you had a cooking demonstration video ,by you, on it. That was great. I will keep you updated on the successes of my patients. Sandra
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*15
I just wanted to update you on how I am doing
I recently went on my first business trip since following your bible! I now carry with me a small extra suitcase (on wheels) that I now call my "traveling kitchen". It contains the following: your book, a pot to heat tea and water, instant oatmeal, snacks you recommended, small cans of Lite Fruit cups to add to oatmeal, fortune cookies, pretzels, graham crackers, small bowl, spoons and a sieve. ( I use the sieve to poor the leftover tea into a water bottle to have all day to drink as then it is at room temperature). I have my own breakfast in my room and can relax and take my time. Everyone kids me now about my "rolling kitchen" but its no joke for me because it WORKS! I leave next week again for business and I am re-stocking my "kitchen" tonight for next week. Keep me informed about your cooking show. Let me know! Thanks again, Barb

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*48
I do not have IBS - but I am chronically constipated
Various doctors over the years have simply told me to eat more fiber, take various softners and fiber suppliments... none of which have ever done much for me. A nurse practitioner told my that I have a "hypotonic colon" so for whatever reason, my body takes out more water than it should. The past year has been very stressful for me, my problem flared up and I had been unable to bring it back under control as before. I eat mainly vegetarian anyways, drink plenty of water, walk my dog, do everything they say that you are supposed to do. A friend of mine with IBS told me about your site. I am now taking 24g of your Acacia Tummy Fiber every day and am happier with my gut than I have been in the past year. None of the fiber at stores has ever helped, I have never been able to take this amount without extreme gassiness. Your fiber is organic, doesn't gas me up and it works. I love it, it has changed my life. I can now eat the occasional bit of cheese while out with friends, eat a hamburger on occasion, basically feel like a normal person again. (Nothing in excess mind you, but enough). Thank you so very much.

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*62
In just 2 days I lost all the bloating and gas and the pain
I wanted to tell you about my last 3 years with IBS. I'll make it short. Until I found your web site and the use of Fennel Tummy Tea, my life had been terrible to say the least. I had surgery on my hiatal hernia 3 years ago called a Nessin Fundulplication. Six months after the surgery I developed what doctors called IBS. I lost 24 pounds in 4 months. I was so weak from losing so much nutrition that I spent most of my time in my house in bed. made myself eat but had to be very careful as you know. I paid doctors over $12,000.00 in deductibles over the past 3 years. I was so bloated with gas and extreme discomfort in my stomach. I found out finally that that surgery can cause a lot of intestinal agony. I would spend hours on the internet looking for any relief.I tried all kinds of over the counter drugs to prescription drugs from the doctors. Nothing gave me relief from the spastic colon to all the bloating and the pain and so much diarrhea. I started on the Fennel Tummy Tea over a month ago. In just 2 days I lost all the bloating and gas and the pain in my upper stomach. I was apprehensive about these results but kept drinking 3 times a day. Most of my problems are gone. I just can't believe that such a simple little cup of tea has done so much for me. I can't say enough about this wonderful natural seed. AND I want to thank you for all your years of investigation leading to your website and all the help you have given to so many people. I don't have to take anymore drugs, not even Immodium. I want you to know that I wrote a letter to my gastro doctor and asked her to tell her patients about your website. Again thanks to your help I have my life back!!!!!! I have gained 6 Lbs. back in 4 weeks and have a lot more energy. Keep up the good work!

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*14
Dear Heather, I love your book and my family is really enjoying your recipes
I am looking forward to your cooking show and your holiday cookbook. I've had IBS since December but it seems like forever. I have four children, who I have always put ahead of myself and I haven't been able to take care of them very well since my illness. Your book has taught me that in order for me to take care of my family, I have to take care of myself first. Thank you so much for writing Eating for IBS. I have been to 6 doctors and have been very discouraged. Because of your book, I now am hopeful that it is possible for me to feel normal again. I have already written to the Oprah show and I will write to others. Thanks again and please keep writing new recipes! UPDATE: I have been using your recipes from Eating for IBS for almost 2 months now and I am almost completely off medications. I take just a Levsin occasionally. Though I still don't feel like I used to, I am much better than was. Do you have any other books out yet? I am looking forward to learning some "safe" holiday recipes!. I am telling everyone I know about the book!

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*47
I am 16 years old and I have been suffereing with IBS for about 4 years now
I have been criticaly ill many times during my life and I am just sending you a big thank you for all the help your site has given me. I have been following your traffic light style dietary system and taking your Acacia Tummy Fiber. I can confirm that I am the healthiest I have ever been for such a long time. I cannot thank you enough and just a message so that you know that what you're doing is such a help and is really valid advice. Thank you very much again

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*13
Hi, I am from England. I am amazed that I have found someone describing me
I got your book yesterday and have not put it down yet. I have suffered since 14 and I am now 43. WELL DONE. Thanks for your time.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*136
I am feeling better than I have felt for 7 years!
Dear Heather - "Eating for IBS" was so helpful that I have given a copy to my GI doctor! He was so happy to receive the book since it is really difficult to find good literature about IBS. I am feeling better than I have felt for 7 years! Thank you, Heather. -Rachael

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*100
Fennel Tea - advertisement is absolutely true
Hello, I didn't see a link for sending thank-you letters, so I hope this gets to the right place. I just want to say a BIG THANK YOU for the Fennel Tummy Tea. The advertisement is absolutely true - I get immediate relief from gas, bloating, and the pain associated with it upon the first sip of this tea. I have tried Gas-X, plus several other over-the-counter anti-gas medicines, exercise, painkillers, everything imaginable to relieve these horrible symptoms. Many nights have I been awake, nearly writhing from the burning pain and pressure caused by these attacks. The fennel tea is the first thing I have ever used that has instantly and consistently given me relief. Thank you again!! Regards, Amanda M.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*46
problems have all but disappeared
Your information in IBS has been very helpful to me. I also ordered the Acacia for my aunt who has suffered terribly with IBS (possibly IBD). Since she stared using the Acacia regularly, her problems have all but disappeared. Thank you so much. My aunt has mentioned to me numerous times how well the Acacia worked for her. Her problems were so severe that she was having to take cortisone enemas(!) and they weren't helping. It's funny, because I mentioned to my doctor that I was making some dietary changes to help with my IBS and she told me that research had proven that diet didn't make any difference with IBS. How wrong she was.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*87
Life Changing!
I just wanted to drop you a line to let you know that I have been an IBS sufferer for many years. I am now 45 years old and have been faithfully following Heather's advise for the past 12 months and what a difference. I used to think that suffering with debilitating cramps and having to make excuses for not traveling too far from a washroom facility was going to be a part of my life forever. Boy was I wrong. By doing a search on the internet I found this website and I immediately went out and bought the book "Eating for IBS". This book has changed my life. Not only is my wife much happier as I now do a large amount of the cooking and trying new recipes, but I have my life back with no worries about suffering an attack whatsoever. I can't express how much this has changed the way I live my life on a day to day basis. Not only do I feel much better, but I've lost 30 lbs as an added bonus. I have taken up running (something which I wouldn't even attempt in the past) and recently completed my first 5km run…and came in 6th. My family and friends have noticed a huge difference in my attitude and my physical appearance and I owe it all to that day where I decided to take my life back and visited your website for the first time. I have come across quite a few people in the past year who also suffer from IBS, and I've steered them to your book and your website. I suffered in silence because I thought I was one of a very few that had this syndrome, but have since come to find out that there are many more just like me. Thanks again, By all means go ahead and use my comments. It's funny how many people I've run into in the last year that have IBS and are afraid to talk about it. I refer them to your website and your book and of course I'm living proof that there is help for IBS. I owe you and your book a great deal of gratitude and I know my family would say a huge THANK YOU as well…as the change in my life has meant a whole new attitude that they have noticed in a big way. Take Care and keep up the good work. Duane B.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*142
Wow, what a difference this has made to my life.
I found your website about 3 weeks ago when looking for help with my IBS. I have had this for over 20years now and have managed it mainly through diet. This year has been quite a bad one for me and I have been struggling to sort my "tummy problems" out. I found your website and read your newsletter where you explained the difference and importance between soluble and non soluble fibre. Wow, what a difference this has made to my life. My IBS is so much better, my headaches, which I put down to computer work, have almost disappeared and I am losing weight! Fantastic. I would just like to say a big THANK YOU for all your help and advice in your newsletters. I am coming over to Florida next year; can your products be bought in stores? Thanks again You certainly can use my comments for the website and Newsletter. I really can't say how much better I am feeling and I am so happy I found your website. Thanks very much for your help. Debbie S.

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*40
I was chronically constipated for years, but now I rarely have a problem
I have been taking the Tummy Fiber for some months now and have noticed a big improvement in my bowel function. I was chronically constipated for years, but now I rarely have a problem. Thanks so much.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*12
Dear Heather: this morning, I went to see my gastroenterologist
Dr. Dean Rider from UCSF (University of CA, San Francisco). He has always been nice and supportive, but he was pretty helpless regarding my horrible IBS symptoms. I always thought my IBS is psychosomatic myself but when I was so happy last year and my stomach was convulsing I finally had enough. That's when I did a search and found your website. I wanted to talk to Dr. Rider in person: I told him (as you know from my previous e-mail) how much better I am and that after 2 days using your diet my symptoms went from a constant 7 (scale from 1-10) with outbreaks on top of it and waking up during the night to a constant 2-3. AFTER 2 DAYS!!! He could not believe it. So I told him he needs to tell all his IBS patients about your website. And he has lots of them because he is a gastroenterologist. And they drive him nuts because he doesn't know what to do with them. He told me when he does colonoscopies he can tell whether someone has IBS because their guts spasm like crazy upon touch. The office assistant told me she has "crying IBS patients" that ask her what to eat all the time and she doesn't know what to say. She urged me to send her a fax today because of a particular patient that came in crying yesterday that she could not help. I faxed the basics from your website (soluble fiber, insoluble fiber, gastrocolic reflex) including the IBS Cheat Sheet over to them. I also gave Dr. Rider the website address, told him about fiber supplements and showed him the peppermint capsules. I hope it helps that I am a physician (neurologist) so that they listen and lots of people get better. THANKS AGAIN FOR EVERYTHING - YOU ARE AWESOME - AND YOU CHANGED MY LIFE. Yours sincerely, J.N., M.D., Assistant Professor, UCSF San Francisco, CA

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*45
I wanted to tell you how happy I am now
I found your website in February - ever since then, I've been reading up on others' experiences, following the diet, trying all your recipes, and taking the Acacia Tummy Fiber every day. I wanted to tell you how happy I am now, in so many ways, in comparison to a year ago! I work as the Production Editor for Alimentary Pharmacology & Therapeutics, a journal from which you regularly feature excerpts in your newsletters. Basically, I receive the hard copy manuscripts and carry them through the production process, until the journal appears on the shelf twice a month. Isn't it interesting, though, that for all the articles I read about IBS, IBD and Crohn's disease every month in my journal, your website is far more practical for a good quality of life for all of us sufferers out there! Maybe some day they'll come up with a miracle pill with no evident side effects - until then, I'll stick to your good advice.

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*11
Dear Heather, If I only had the adequate words to express my feelings for you and what you've done for me
You did not give me my life back. You GAVE me A LIFE.......a life I've never, ever known. Sick is a word that cannot encompass my world of torment and pain. I've been afflicted with this problem since I was 5 years old (IBS-D), I am now in my 40's. My entire life, sometimes up to 3 times a week, suffering with crippling spasms for never ending hours upon hours. The excruciating spasms are what I find the most horrifying thing I have to live with. Vomiting from pain, pouring sweat, trying endlessly to get home as soon as I feel the very first inkling of a spasm. I honest to God, have always felt like I was going to die. I would simply dread every occasion, holiday, or even planning a vacation a year from now. I cannot live where I'd like to because any distance at all from my job, is too far when an attack is coming over me. My best case scenario would have been setting up a cot next to my desk. I can't even imagine how I still have a job. The humiliation of explaining my situation to every boss, boyfriend/husband and girlfriend is something I just can't seem to get used to because no one gets it. Basically they all have that same uncomfortable expression on their face (like, are we finished talking about this freaky subject yet?) Occasionally, some people would even say to me "Oh yea, I get cramps too when I have to go to the bathroom." I would become infuriated saying, NO, that is not what this is! I feel like I'm in labor pain! I'd say, "How would you like to feel like you're having a baby every week?" I don't know, it all just feels so much worse then those three letters... I-B-S. To top it off, I have a form of endometriosis. This is a very grim picture of a life. So.... in a constant state of depression, the doctors, who by the way, all acknowledged that it was IBS, told me it was nerves, nerves, nerves. That was the cause, period, amen. It's true. My whole family are totally nervous worriers and we all have the same condition although mine is the most severe of all of us (is this inherited?), so I really never thought for a minute, that the food I ate was antagonizing an already chronically inflamed colon. I didn't want to write you until I really felt absolutely certain of myself. It's been an extraordinary, unbelievable, incredible, UNTHINKABLE 7 months since my last attack!!! I feel like I'm dreaming. I keep standing in front of my calendar, counting, counting. I'm obsessed with counting the days. This can't be happening - - - can it??? My family keeps calling me asking, Still, STILL??? Doctor, after test, after pill and along comes Heather and Acacia. You should win the noble prize for that alone! I would scream it out to the entire world if I could, Acacia, Acacia, Acacia. There is no other word for it but... Miracle. You are my miracle. Finding you, is the single best thing that will ever happen to me in my entire life and I thank God for you. I now walk up and down my floor at work, watching people, listening to them talking, ordering food, laughing, smiling, all with no hint of worry or trace of fear and I say..... My God..... so this is what it feels like? A way of life and a feeling of peace I've never known before. A life that people take for granted. I make your delicious breads and eat it everyday for breakfast but quite honestly, I only eat turkey for lunch at work right now because it really agrees with me and I'm still fearful but I'm sure that very soon, as I become more confident I will be branching out. Aside from the 3 tablespoons of the Acacia everyday, I also take your peppermint caps and one probiotic, recommended by a friend's Doctor. Maybe you can advise me if it's even worth taking. I'm still working on acquiring a taste for the fennel tea. Heather, I'll love you with all my heart until the day I die. ( I can't have any children but I swear, my next kitty is going to be called "Heather") I'm Serious! If I didn't think it would traumatize my little Mia, I'd rename her now. (teehee. All My Love and Forever Grateful, Deborah

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*143
This is a letter of gratitude for your book Eating for IBS.
This is a letter of gratitude for your book Eating for IBS. As you can see from my photograph, the book has been extremely well used! When I developed and was diagnosed with IBS about 8 years ago, I was given little guidance regarding diet. Desperate to manage the pain, I searched the bookstores in Toronto where I live. All I came across were IBS cookbooks that gave recipes for things I knew from experience would trigger spasms, such as fats and raw vegetables. Then I found your book on the shelf, and even reading bits of it in the store made me realize that at last I had found someone who "got it"! Since then I have used your recipes and followed your eating guidelines religiously with tremendous results. If I stick to the program—and I haven't found it onerous to do so because the recipes are so delicious—then most of the time I am symptom-free. I have made almost every recipe in the book, most of them many, many times. My husband loves good food and can eat anything, yet he does not feel he has suffered at all from eating on my diet! Now that he has to cut back on fats himself, he is glad to have this assistance as well. I really appreciate all the effort and concern for others that you have put into the book. I simply cannot imagine life without it. It's obvious I need a new copy, but mine is so well marked that I don't think I am ready to replace it! Sincerely, Linda P.

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Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*11713
This product works
I don't have IBS. I use Heather's acacia fiber for constipation. I am 83 years old. I built up slowly to a little less than 3 Tbs per day. Because of type 2 diabetes, I have to eat a lot of constipating protein, similar to the Keto diet. I could not do without the fiber. It's a lifesaver!
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Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*11714
Heathers is a life saver.
I have extensive intestinal scarring. I tried other acacia products to no avail, this one helps greatly.
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