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Product Reviews for
Belly Bloat Diet Kit: Eating for IBS, Fennel TEABAGS, Tummy Fiber Acacia*


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Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2294
Great stuff, tastes great and really helps!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*2297
OK, but expensive
I have started mixing it in with my no-sugar Metamucil, hoping to save a bit.
Speed of Delivery
Customer Service
Heather says:
Hello,

I am so sorry you think the Tummy Fiber is expensive. If you look at the price per gram of Tummy Fiber compared to Metamucil, you will see that we are actually less expensive:

1 Refill Pouch of Tummy Fiber: $16.95 for 16 oz (453 grams) = $0.0374 per gram
2 grams soluble fiber per level teaspoon (out 2.5 grams total weight) - http://www.helpforibs.com/shop/suplmts/acacia.asp
Ingredients: acacia senegal

1 Metamucil Smooth Texture Sugar Free Orange : $12.05* for 10 oz (283.5 grams) = $0.0425 per gram
2 grams soluble fiber per rounded teaspoon (out of 5.4 grams total weight) - http://www.metamucil.com/metamucil-sugarfree-orange-smooth.php
* http://www.vitacost.com/metamucil-smooth-texture-sugar-free
Ingredients: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

I am not sure if this is the specific Metamucil product you are using, but the flavoring and fillers in many Metamucil products can actually trigger IBS symptoms (especially the sugar free products, which contain artificial sweeteners like aspartame). Also these fillers and flavorings make up 2/3 of what you are paying for.

Heather's Tummy Fiber is 100% soluble fiber and is all natural, certified organic, naturally sugar free, tasteless, naturally gluten free, and will not trigger any IBS symptoms such as gas, bloating, pain, cramping, etc. Metamucil is mostly filler ingredients, and the source of fiber in it, psyllium, is only about 2/3 soluble fiber. The remaining 1/3 is insoluble fiber, which can trigger IBS.

You can also stock up to save on the per pouch price and shipping cost by purchasing the Tummy Fiber in bulk: http://www.helpforibs.com/shop/deals/default.asp

Purchasing the Tummy Fiber Bulk Kit will drop the per pouch price down from $16.95 to $16.11. It also knocks the shipping price down from $4.99 for one item to $3.32 per item. Also, if you are in the US, the most you will currently pay for shipping is $9.97 for 3 or more items.

I hope this helps! Please let me know if you have any other questions on the pricing of the Tummy Fiber.

Best,
Joanna

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2301
Very satisfied
I haven't been able to find fennel tea, nor fennel seeds other than in the small jars in the spice aisle, in any of my local stores. These tea bags are a better alternative to me steeping the loose seeds. I like the flavor and also use the fennel teabag with an herb tea bag. It might be nice for the fennel bags which are very large to also come in a smaller size.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2290
Fennel Tummy Tea
I have using Heather's tummy tea fir several months now, and I live by it. I've suffered with IBS since I was a teenager and this tea helps with the spasms, gas and bloating that I encounter after meals...what I now do is drink a cup of Fennel tea first thing in the morning and I feel better after my meal. Also I like to drink a cup before bed. Thank you Heather for your wonderful products if I hadn't found your site I would still be suffering at the level I was at, I now have some weapons to fight thus horrible, uncomfortable and life altering desease. The soluble Fiber has also been a life saver I now have been moving my bowels really regularly, I still can't believe it. God Bless you and you terrific products.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2285
Tummy fiber review
I was skeptical when beginning it, as it seemed to cause loose stools, but then I read some info on the forums about starting at a lower dose and that seemed to help. I am up to 1/4 tsp. twice a day and things seem to be going well. This combined with changing my diet and eating habits I have stopped taking my prescribed bentnyl....yay! Yours is the best book I have found!
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Customer Service
Heather says:
Hi Lisa,

Thank you so much for your kind words! We are thrilled to hear you are feeling better and enjoying Heather's book!

I see you rated our Customer Service and Speed of Delivery with a 3. Is there anything we can do to improve on either of those?

We strive to have excellent customer service and welcome any feedback.

Thank you again for your kind words.

All the best,
Joanna

Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*2283
I am so thankful for this product. It allows me to do my job without feeling yucky all day because I'm trying to keep the gas in. My husband even tried it when he had bad gas and he said it was amazing! Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2267
Great product!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2261
Review of fennel Tea Bags and Peppermint Tea bags
Dear Heather, The fennel & peppermint tea bags are particularly easy to use rather than the loose leaf tea in a tea ball and I have a cup of fennel tea every morning. During the day, as a snack, I have a cup of peppermint tea in bag form along with some Sweet cinnamon zuchini bread toasted with a type of margarine I can use safely. Both fennel bags and peppermint bags arrived at the same time and I consider your service and speed of delivery to Switzerland for all products is excellent. "Johanne Smith" <johanneanddavesmith@gmail.com> P.S. Thank you for making all your products available to me in Switzerland.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2263
They work very well!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2257
This tea helped me the most at this time
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2224
I love this!
I never thought "fiber" would help prevent the D. that has kept me home for days at a time - but it does! Wonderful product.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2227
Excellent product - great service!
This product makes the difference between digestive misery and a normal life for me! It is a mild and all natural way to stay regular and limit the uncomfortable symptoms of IBS. Thank you, Heather, for all your great products and your guidance. You gave me answers that even gastroenterologists couldn't provide. After 38 years of frustration and pain, I can live a normal life again.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*2237
I really love the book. I originally bought it for my daughter who was newly diagnosed with ibs this summer.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2220
Seems to be helping by reducing number of bowel movements.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2214
Product seems to be working great so far (I'm a new customer).
I am finding great relief from my IBS syptoms by using the product and avoiding IBS "triggers." Ordering on line is easy and delivery of the order is fast.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2211
This is the most helpful product I have found. It gives me confidence and hope.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2206
Wonderful products that get the job done!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2194
Believe it is helping
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*2174
Got some great recipes for sensitive stomachs.i liked the diverse ingredients and possibility yo make tast dishes
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2177
Gret product!! I know that I could not get by without it. It makes life so much better!!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2178
It takes my pains away so fast
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2157
tummy fiber
when I take tummy fiber do I take with a cup of water and just before I eat?
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*2138
great service and products
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2139
Awesome product!
I have been dealing with IBS issues for a couple of years now. I recently made a big move cross country and my symptoms became worse. I started using the tea and had immediate results. With a few dietary changes and the tea, I am as good as new. I am recommending the tea to my clients and will continue to use it. Thank you for for all of the wonderful information and a high quality product at a more than reasonable price! Blessings, Jody Johnson-Sheboygan Falls, WI
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2141
The fennel tummy tea bags have helped me keep my IBS at a tolerable level. Such a blessing.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2146
Love, love, love this product. The only fiber made that does not give me gas....its' a miracle!!!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2148
Acacia Senegal
Acacia Senegal definitely helps, but I would not go so far as to call it a cure. I will continue to use it until something even better comes along.
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*2125
12 years old and somewhat out of date.
No mention of possible Celiac disease nor wheat sensitivity causing IBS symptoms. I followed the IBS diet for about 5 days and got progressively worse. Only by doing research and eliminating wheat did I find some relief. Doctors are very ignorant about these conditions. I would recommend that the IBS book be updated to include wheat sensitivity.
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Heather says: Feedback Rating
Hi Anne - thank you for your feedback. Celiac is actually listed in the book (and on this website) as one of the disorders that has to be ruled out for a diagnosis of IBS. Gluten intolerance (celiac) is a separate issue from IBS, and Eating for IBS is not focused on celiac or gluten intolerance. You can combine both dietary issues if you need to, that's not super uncommon, but most people with IBS do not also have celiac. They are two different disorders.

The book does address the issue with whole wheat, due to the insoluble fiber in wheat bran, that comes up with IBS, and you'll notice that the recipes do not use whole wheat. The wheat bran/insoluble fiber issue is distinct from a true wheat intolerance or gluten sensitivity, however.

If the book doesn't fit your needs you are certainly welcome to return it.

My apologies,
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*2128
I never hardly ever get hertburn however sometmes this pill gives me hertburn and Inever know when its going to do that
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2115
Good product, has helped a great deal with my symptoms
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
22 Product*2117
It didn't work for me
I like the taste and I drank it for two weeks. Still have stomach pain on and off with a lot of gas..stop drinking it yesterday.
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Customer Service
Heather says:
Hello David,

I am so sorry you were not satisfied with the Fennel Tummy Tea.

Even though the teas are an instant relief of IBS symptoms, when you first start drinking the tea, you may need to drink several cups of very strong fennel tea for a few days to really see results.

After that you can cut down to an as-needed basis.

For pain related to IBS we recommend peppermint. It is a natural pain reliever and anti-spasmodic. The Peppermint Tummy Tea will help instantly relieve pain, cramping and spasming: http://www.helpforibs.com/shop/teas/pmint.asp

You can also try the Tummy Tamers Peppermint Oil Capsules for preventing pain, cramping, gas and bloating: http://www.helpforibs.com/shop/suplmts/pmintcaps.asp

Of course, if you are not happy with the Fennel Tummy Tea, please feel free to return it for a refund.

Please let me know if you have any questions.

Best,
Joanna
Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2109
Love the relief this product brings
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hello Marie,

We are thrilled to hear you are finding relief from the Fennel Tummy Tea.

I am so sorry you did not find our customer service to be satisfactory. Customer service is incredibly important to us and we strive to do the best we can every day. Do you have any advice on how our customer service could have been more satisfactory for you?

My apologies,

Joanna

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2111
Product reallyw works well for tummy bloating. Ship time is reasonable from US to Canada.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2101
I have used only once, but seems to be a much better alternative for me.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2102
Quickly becoming my "go to" when symptoms rear their ugly head. Thanks!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2095
Made the difference!!!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2092
Great to have a fiber that works with out irritating the colon.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
1 Product*2082
Gives me a headache
Speed of Delivery
Customer Service
Heather says:
Hello Bonnie,

I am so sorry the fennel tea is giving you a headache. We have not heard of this before. You may want to ask your doctor if you may have an allergy to fennel.

Please feel free to return it for a refund.

My apologies,
Joanna Ricken
Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*2083
Too many recipes with soy milk. Can not digest
Odd ingredients not normally stocked in my kitchen. Info in IBSEN very helpful. Not working for me yet. Started fiber on 8/8/2012.
Speed of Delivery
Customer Service
Heather says:
Hello Bonnie,

Thank you for your feedback. I am so sorry you were not completely satisfied with the Eating for IBS Diet and Cookbook.

Instead of soy milk you can use oat, rice or almond milk instead.

Can you please let me know the specific ingredients you do not normally stock in your kitchen? We may be able to help you find some suggestions for simple alternatives.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can probably simply omit them.

You can also look through our Recipe Exchange Index:

Here other IBSers have submitted their favorite IBS recipes!

With the Tummy Fiber, you will need to give it a little more time to see some real results. Keep gradually increasing by 1/2 to 1 teaspoon every 4-5 days. Your resolving daily dose to reach will depend on whether you are prone to diarrhea or constipation. If you are prone to diarrhea you will most likely resolve at a daily dose of 1-3 Tablespoons a day. If you are prone to constipation you will need more and should resolve at a daily dose of 3-5 Tablespoons a day.

Please stick with it and let us know if you are still not getting relief in a few weeks. You should notice more and more results as you are gradually increasing your daily dose.

I hope this helps! If you are still unsatisfied with the products, please feel free to return them for a full refund.

Best,
Joanna Ricken
Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2069
I really like the tea
The tea does really seem to calm my stomach down when it is upset. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2057
easy fiber
i love that there is no taste or smell. i mix it into individual bottles of tea or juice and shake it up. it takes a minute but is so worth it- bad tastes and smells create nausea which is the last thing i need. it made some difference pretty quickly- i'm trying to figure out the right dose- can't quite tell if i need more or less. would love to know how others figured this out.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*2031
Mostly happy with product
My only complaint with the product is that it doesn't dissolve instantly. I put it in both hot and cold liquid. Hot is better but it is lumpy in cold liquid. I also wish the travel packets held more as I have to take a heaping tablespoon morning and evening and the packets will only last about one week.
Speed of Delivery
Heather says: Feedback Rating
Hello Helen,

I'm so sorry you're having difficulty getting the Tummy Fiber to dissolve. The Tummy Fiber is certified organic, all natural gum of the acacia tree - also known as gum arabic. We have actually sourced the exact same organic Acacia Senegal grade from the same supplier from the time our company was founded. It is collected much like maple syrup, though the gum is more a solid than a liquid. They are amber colored, crystal-like pieces; these pieces are what the acacia gum looks like when it is collected from the outside of the tree. The gum is then dissolved in water, filtered, and the liquid is sprayed onto very large heated surfaces to sterilize the fiber and so the water can evaporate. What's left after the water evaporates is the fine, white powder that is acacia fiber.

There are no chemicals used in processing the acacia, and every step from the orchards to the processing to our packaging facility is certified organic. Because this is a natural gum with nothing added, and not a synthetic product that is highly processed, the grain size of the finished powder can vary from lot to lot, and even within a single lot. Even though we have specs in place for the grain size to be consistent and the optimum granularity for dissolving easily in liquids, during the packaging process the conveying and vibrating activities can sometimes separate out larger grains of the gum. This can result in a handful of finished packages of Tummy Fiber that have larger or more irregular grain sizes, which can then take longer to dissolve in liquids.

I'm including a list of tips we've come up with over the years to help fully dissolve the acacia in liquids or moist foods.

TIPS TO DISSOLVE TUMMY FIBER

1) It works best if the liquid temperature is cool or lukewarm, not very cold or boiling hot

2) Add Tummy Fiber to an empty cup, mix it with add just enough liquid to dissolve it, then add the remaining liquid

3) Stir with a fork instead of a spoon

4) After stirring initially, let it sit for about 60 seconds, then stir again and any remaining lumps should dissolve

5) Sprinkle on moist foods while stirring it in instead of adding a big spoonful all at once

6) A customer recently wrote us to say that he uses a Cuisinart Quick-Prep hand held blender to mix up his Tummy Fiber in just a few seconds.

If you are still unable to use the Tummy Fiber and are at all unhappy, please let us know and we will replace or refund the product.

Hope this helps,
Joanna

Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*2027
SEEMS TO BE WORKING
LIKE THE NO TASTE PART.DISSOLVES FAIRLY QUICK.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*2024
I have enjoyed reading the IBS Book
I have a few issues with the book. I'm a diabetic & most of the recipes are including more sugar & carbs than I can have. The fact that Heather mentions to give up sweeteners is a biggy for me. I feel there are many people with diabetes & that should be taken into consideration in this book
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Customer Service
Heather says:
Hi Gail - Thank you so much for your feedback. There is an article about IBS and diabetes and managing the dietary needs for both here http://www.helpforibs.com/diet/faq.asp#diabetes that should be helpful. And there are details about artificial sweeteners and IBS here http://www.helpforibs.com/news/newsletter/06/090506.html#askheather

Diabetes and IBS aren't a super common combination, so I wasn't able to address that too much in the book. I have tried to add information about the overlaps on the website instead.

Do make sure you're using a soluble fiber supplement. That will help control IBS symptoms and soluble fiber also stabilizes blood sugar levels, so it's good for diabetes as well.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*2012
all the best!!
I will never be without this tea!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*2013
easy to use; good result
this product has proven to be just what the description said....I like it
Speed of Delivery
Customer Service
Heather says:
Hello Carol,

Thank you for taking the time to review the product.

If you are prone to heartburn/acid reflux you will want to wait a full hour before eating or drinking anything. I know this can be tough sometimes, but it will really help to make sure the Tummy Tamer does not get stuck in your stomach.

You will know if the Tummy Tamer is stuck in your stomach because you will taste peppermint in the back of your throat.

Taking them too close to meal time can be problematic for people with reflux. HOWEVER! There are some people who have problems with the caps when they wait the full hour before they eat. If you previously took the cap on an empty stomach, and waited an hour before eating, and still had problems, you might be one of those people. In that case, try taking a cap on an empty stomach just 5-10 minutes before eating, and see if that works better for you.

I hope this information was helpful. If you have any further questions, please do not hesitate to contact us.

Best,
Joanna
Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1992
Very helpful.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*1994
recipes
I found many of the recipes had too much sugar, too many ingredients I don't have and take too long to make. I found the information about how to eat for IBS very helpful
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Heather says: Feedback Rating
Hello Charlotte,

I am so sorry you did not find the Eating for IBS Diet and Cookbook completely satisfactory. You can find more IBS safe recipes, that may be more simple, here: http://www.helpforibs.com/messageboards/ubbthreads/recipe_index.php.

Also, we do have a full money back guarantee. So if you are not satisfied with the book, please feel free to return it. You can find more information on product returns here: http://www.helpforibs.com/shop/shipping.asp

Please let us know if you have any further questions or concerns.

Best,
Joanna Ricken
Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1984
great book, has really helped in a short time.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1985
great
they were all wonderful
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1979
Fennel Tummy tea bags work great for gas and bloating
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1972
fennel
Fennel tea really does remove the cramping and calms my tummy...it's amazing that you can feel it as soon as the warm liquid hits the stomach.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1966
Good price.
works well.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1947
Fantastic transaction, great quality!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1948
I am only giving a 1 to this produce because it did nit work for me, personally. I'll stick to Metamucil since it does work for me, I just dislike the taste. I love the fennel teas and I will continue buying it since it does wonders for me. If there is a
I am only giving a 1 to this produce because it did nit work for me, personally. I'll stick to Metamucil since it does work for me, I just dislike the taste. I love the fennel teas and I will continue buying it since it does wonders for me. If there is a way that I can return the product and get a refund, that will be great. Thank you.
Speed of Delivery
Customer Service
Heather says:
Hi Rosie - I'm so sorry to hear you are unhappy with the Tummy Fiber. You are of course welcome to return it at any time, for any reason.

Can I ask what dose you started with and what dose you worked up to? It can take starting slowly, gradually increasing, and reaching a dose high enough for your symptoms to see the best results. Sometimes that takes just a week or so but for higher doses it can take several weeks to gradually get there.

Best,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1933
I am very pleased with the product and the delivery. Thank you.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1936
This book had a lot of great advice and was easy to understand.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1919
very useful product
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1917
I'm really enjoying the book and have tried some of the recipes. Doctors couldn't help my IBS but things are looking much better now. Thanks!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1893
I try to make good
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1880
GREAT.
I just wished it came in pill form. So I can carry some around me in case of emergency.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*1881
I can't afford to make the recipes right now.
See the summary.
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Customer Service
Heather says:
Hi Donna - I'm so sorry to hear this. Are there specific ingredients you're trying to avoid? I can give you suggestions for recipes to work around that. In general, most of the chicken, pasta, breakfast, and quick bread recipes are all very mainstream and have regular, affordable grocery store ingredients. If you're looking for something other than that, please let me know.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1882
Good tea
Flavor is pleasant - mild. Need to brew for 5 minutes to get as much flavor as possible. Helps with gas.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1883
Delicious!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1885
not so sure I have IBS
This was a guess if it would work as I am not certain I have IBS. Who knows? Right now things are settled, but will try at a later date when things are unsettled. Thanks.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1870
I have only been using this for about 2 weeks but it seems to help even out my bowel movements. My only problem/complaint is the powder does not disolve as easily as your directions make it sounk like.
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1872
It seems to be working well. IBS symptoms have greatly diminished.
I will be purchasing this product again. I really like the fact that I can disolve it in liquids as well as moist food items and there is no altered taste or consistency.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1860
So far, the product has worked well for me.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1864
I'm so grateful you are out there to educate and supply me with relief.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1866
Tummy Powder
15 yrs. of issues. I Read the book, did the hypnotherpy for 99 times, use Tummy fiber one tea spoon/meal. For 8 mo, zero issues- changed my life !!!Only issue, fiber disolves in water little slow, but hey I'm impatient.How I got Gastro problems in the first place, Try it, it works as advertized....fOr me.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1853
Works well!
I'm still getting used to the taste of the fennel, but this and the peppermint really do seem to relax my gut (and ME in general! :-) I have one of them after dinner every night!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1843
Good solution to a problem of many years.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1845
Tummy soothing!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1828
I am still experimenting with how much fiber to take and the best times of day for me to take it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1831
Natural Soluble Fiber
It may be easier to use fiber tablets, but they don't have as much fiber and are more expensive. The only drawbacks are mixing this into liquids (it's like making flour thickener for gravy, liquid into the powder or you get lumps) and having to measure it out. I suggested they include a measuring scoop with the canister. I just keep a small plastic measuring spoon inside.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1833
I use every day for upper digestion problems.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1805
This product has kept me regular and no gas like other fiber products.
Speed of Delivery
Customer Service
Heather says:
Hello Carol,

Thank you for taking the time to review our products and services.

I am so sorry you have not seen the products continuing to help. I will email you personally so I can properly address any questions or concerns you may have about the products.

If you are not satisfied with the products, we have a full money back guarantee and you are welcome to return them for a full refund.

My apologies,
Joanna Ricken
Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1791
The book is very helpful and provided a down to earth explanation of IBS and how to move forward.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1767
Cookbook is for my daughter, Most of the recipes are pretty easy to make.
Daughter made the rice pudding and she loved it.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1777
Again --Thanks, Heather, for your attention to IBS sufferers
I guess I mixed up "Fennel" and "Peppermint" evaluations...why not? They're both wonderful. The teabag canisters are attractive on my counter, and I vary taking tea between Fennel and Peppermint. Great products, and they have relieved my IBS symptoms in such a good way.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*1779
Helps
Not a cure-all but certainly helps to calm the intestinal activity. Tastes great with honey as a sweetener
Speed of Delivery
Customer Service
Heather says:
Hi, Donald!

I am so glad that you are enjoying the Fennel Tea. It does help soothe bloating and gas, and is especially delicious with honey!

You're right, it is not a "cure-all" as it is targeted specifically at bloating and gas.

We do offer an Acacia Senegal Tummy Fiber that helps with ALL symptoms of IBS. The Tummy Fiber is also prebiotic, meaning it will help to support the balance of good bacteria in your gut, because soluble fiber is their preferred food source. Tummy Fiber is better tolerated than other fiber sources and really does work the best for IBS based on the feedback from thousands of our customers. We also have a lot of customers who use the Tummy Fiber just as a fiber supplement and they don't have IBS at all. If folks with IBS can tolerate acacia senegal because it is so gentle, then it's a very safe bet everyone else will have luck with it too.

Tummy Fiber works very well for both diarrhea and constipation. It's pure soluble fiber, which means it absorbs water and this is the basis of the physical actions that help to address diarrhea and constipation. It helps people with diarrhea to have formed bowel movements by creating a gel and people with constipation to have softer and easier to pass stool by increasing the moisture content of their bowel movements. People often experience significant improvement within a couple weeks when they make the dietary and fiber changes at the same time; although, constipation does take longer to resolve than diarrhea because they have to work up to a higher maintenance dose.

I hope you find this information helpful!

Best regards,
Alieta Gregg
Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1765
This book has been a God send. No more attacks sine I changed my diet. Thank You so very much.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1735
Great product, works as described.
I've been using the Tummy Powder for 2 weeks now with excellent results. No diharrea, no gas, no pain. Thank you, Heather!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1729
I drink a cup of tea after meals and it helps settle my stomach immediately. A very good product. I will be puchasing the mint tea also.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1731
See previous rating for peppermint pills.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1722
Life Changing Fiber
Finding Heather's website was one of the best things that's ever happened to me. My IBS was getting to a point where I was nearly homebound. Everything I ate made me sick. I started taking an over the counter fiber, which helped a little, but the big warning on the label telling me I would probably choke to death kept me from taking the amount I needed and made me even more of a nervous wreck. I started taking Heather's acacia fiber when I saw that it didn't have choking properties. I got results almost immediately. Over time, I've been able to live much more normally (like most IBS sufferers, I haven't found a permanent solution yet). I can go out to eat more than five feet from my house, and I can take car trips (and even one plane trip) without suffering any problems. Although this isn't a magic powder that will solve IBS, it's the closest thing I've found.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1724
I drink this tea every day and it has been a great help!
I often mix it with another herbal tea bag to add variety for my taste buds which I'm drink throughout the day almost everyday. I really believe that it has helped me and my tummy.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1713
This is a very helpful product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1710
amazing stuff. has really helped me w/ my ibs. the pamphlet that came w/ it was also very helpful & educational.tummy fiber is part of my daily routine, it is easy, it works, & I love it.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1697
appears to help with IBS symptoms. Soothing!
The tea seems to help me when I am experiencing symptoms from IBS/nausea.
Speed of Delivery
Customer Service
Heather says:
Hi, Phyllis!

I am so glad that you are enjoying the Fennel Tea, and that it is easing your symptoms.

I am so sorry that you were less than satisfied with our customer service and speed of delivery. Was there a specific problem with either that I can help with? If so, I would like to resolve it if possible, so that you are more satisfied with future orders.

Please let me know if I can be of assistance!

Best regards,
Alieta

Alieta Gregg -
Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1698
I feel so grateful to have found your products
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1699
This product is working for me! Finally I found something that is helping!
My constipation is slowly but surely going away...I have been on this product for about 1 1/2 months now...I have seen great improvement in my Digestive health!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1685
The Acacia Senegal Fiber isi very mild with no complications.
I will keep on using this product. The fiber does not cause any problems. Mary V Baumann vnabaumann@comcast.net
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1686
Tummy Fiber is a Great Product.
I have used other brands that just weren't working for me. I started taking Tummy Fiber about 2 and half weeks ago. So far I have had great results. I will be making another order before long. Thanks for a great product. William
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1687
Love your products, thank you so much.
I also bought Peppermint oil caps and Peppermint Tummy teas from a local Health Foods store. It was the first relief for stomach cramps in a year. I keep the tea handy and sip it during day. Thank you so much,after two doctors and many test I can deal with this so much better.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1670
Its' the best of the best
I can't say anything negative it is a lifesaver for me and my daughter who also has IBS and her 9 year old following in her footsteps.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1672
Does a Great Job!
I will say that at first I didn't really like the taste. I mix it with the peppermint and that helps but the taste is very...different. I drink 2 cups of the mixed brew every day and I will say that I have gotten used to the taste and I really could care less what it tastes like because this stuff does miracles!! Works within about 10 minutes after drinking it for me at least.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1667
This product has really helped the spasms and constipation. I would highly recommend this product.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1668
same effect as regular fiber
after 3 days of only 1/2 teaspoon twice daily I was so miserable with trapped gas and bloating it had to be stopped . Your peppermint oil was a miraculous cure after 2 weeks but had to be given up after 3 weeks since it was eating up my esophagus and stomach. It is very depressing after experiencing feeling normal for a week but I guess I'm done with Heather's.
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Heather says: Feedback Rating
Hi, Elizabeth!
I am so sorry that you are experiencing problems with the Acacia Tummy Fiber and the Peppermint Capsules. I am sure that if you stick with it, and continue using the Fiber, you will see results. It can take a while to build up to a resolving dose.

I've included some helpful information below on how the Tummy Fiber and Peppermint Capsules work, as well as methods for reducing your bloating and gas.

If you decide you do not want to use the Acacia Tummy Fiber/Peppermint Oil Capsules, you can return them opened or unopened for a refund.

Some people need to take a very small dose to start because their bodies are sensitive to fiber. Try taking just 1/4 measuring teaspoon twice a day. It may be that you just need to start at a very low dose.

Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn’t take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by enteric coating the peppermint oil capsules. This helps them to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we doubled the enteric coating on our peppermint caps because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

However, some people with severe GERD/Reflux/chronic heartburn still have problems with the peppermint capsules because they will dissolve in the stomach before reaching the intestines. The antispasmodic effect you want to happen in your intestines will then occur in the stomach and this relaxes the sphincters at the top of the stomach. If this happens, it can lead to heartburn.

There are a few things we have found that help to prevent this from happening:

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they’ll be floating around in will help them reach their destination.

4) You shouldn’t take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

Thank you for your review, and I hope that you'll see success with the Tummy Fiber and Peppermint Capsules!

Alieta
Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1655
Fennel Tea worked wonders!
When I ordered my kit, I was right in the middle of the worst flare up that I'd had in years. I received my order very quickly. A few days after I got the kit, I could feel another flare up coming. I quickly drank the fennel tea. The tea is such a life saver! It literally stopped the flare up in it's tracks. (I also took the fiber as well). A little later it felt like maybe the flare up was still going to happen and I drank another cup of the tea. It completely helped! The flare up never happened! And I thought the tea would taste horrible but it was actually very good! Tastes a lot better than it smells. I highly recommend!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1641
Very happy w/product and with customer service!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1647
There is nothing like this for my tummy!
This and peppermint tea are staples in my house. I love them so much that I offer them to others who have tummy problems.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1648
An excellent product that I rely on when in need.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1636
Great book with a lot of good guidance and answers to living with IBS!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1627
Thank you for your easy to drink fiber. Your website is user friendly. I enjoy reading the newsletters.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1629
greatest for soul belly
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1624
not the best tasting (and I love licorice) but works well so far
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*1625
tasteless and mixes easily with everything but after 5 days, no improvement in constipation.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi, Marianna!

I am sorry you are not seeing results as quickly as you would like. For the Tummy Fiber Acacia to work properly, it's crucial that you start with a low dose (1/2 teaspoon twice daily) and gradually increase to a dose high enough to resolve constipation (which may be 4-5 tablespoons a day). If you get gas or bloating, that would mean you increased your dose too quickly. It can take several weeks to gradually increase up to the dose you'd likely need to resolve constipation, and unfortunately you can't rush this. Tummy Fiber is not a drug or a laxative so it won't work overnight.

I really feel for the constipation folks, as it takes some patience to start slowly, increase gradually, and eventually get your daily dose up high enough to resolve symptoms. A lower dose can't worsen constipation, but it won't resolve it, either. You may want to start over following these directions and see if you have better luck.

Having the fiber at least twice a day - and you can have it more often - is also key, as you want to keep your gut filled with soluble fiber at all times. That will help prevent cramping and spasms in the first place.

It's also help to review the Five Constipation Frustrations here http://www.helpforibs.com/news/newsletter/060705.html#askheather and, if you've been using laxatives, information on transitioning off them here http://www.helpforibs.com/news/newsletter/06/082206.html#askheather


Best,
Alieta Gregg - Customer Service Representative, Heather's Tummy Care

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1622
Book should be updated to reflect the products on the market now.
There have been many improvements in the products in the stores that folks with IBS can use. I make many substitutions,especially since I am lactose intolerant. Everyones tolerance is different, for instance I can tolerate meat in small quantities occasionally. I find that I need fruits in my diet to avoid becoming constipated.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Loretta - the book has been updated repeatedly since first publication, but you are right, the products in grocery stores change so quickly that there is almost no way to keep that kind of information current in the book.

I do try and keep a current list of safe brand name food recommendations on the website here http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=120336&page=0&view=expanded&sb=5&o=&fpart=1
and also a list of snacks with brand names here http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=65272&page=0&view=expanded&sb=5&o=&fpart=1

If you have suggestions to add to those lists you are welcome to email me and I'll put them on. It's fast and easy to keep things up to date on the website. It's not nearly as practical to try and do it with books, especially when publishers really don't like to update and revise press runs more than every few years at best. And even though I'm the author, I am at the mercy of the publisher!

Hope this helps a bit,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1614
Great product
I've tried many different brands over the years but Heather's Tummy Fiber is the best. It doesn't cause cramping or bloating like some of the other so called organic acacia fibers. I've been purchasing this fiber for years. It's a great product and it's reasonably priced!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*1615
Constipation
Didn't help!
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there,

I am so sorry that the Acacia Tummy Fiber isn’t working well for your constipation issues. I’ve included below some instructions on how to take it to make it work more efficiently. I am sure you’ll see success if you follow our steps on how to find the right dose for you. Acacia Tummy Fiber does not cause Constipation or Diarrhea, but it does take time to find the right dose.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn’t take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

Acacia helps people with diarrhea to have formed bowel movements and people with constipation to have softer and easier to pass bowel movements. People often experience significant improvement within a couple weeks when they make the dietary and fiber changes at the same time; although, constipation does take longer to resolve than diarrhea. It is not uncommon for constipation folks to increase the acacia very slowly because they are more likely to have trouble with painful gas and bloating. It can take 1-2 months to work up to the daily dose of 4-5 tablespoons/day sometimes. It will only make you miserable if you increase the dose too quickly. Important changes are taking place inside the colon as the body adjusts, so just be patient and let your body gently adjust to the acacia. Constipation folks will often need to continue to use whatever methods they were using previously to keep things moving until they are able to work up to the 4 tablespoons/day dose or so. Please don’t stop everything cold turkey and make yourself sick because this will take some time. The overwhelming feedback I hear from people is that once they reach this dose it is a magical experience and they are able to stop relying on the other medications etc they have always needed to have a normal movement at least once a day.

If you do decide that the Acacia fiber is just not working for you, you can return it for a refund to the address below. Please include your name and if you have it, your order number in the package.

Heather's Tummy Care
80 S. Washington Street
Suite 304
Seattle, WA 98104

Hope this helps,

Alieta Gregg
Heather's Tummy Care representative


Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1616
constipation, bloating, gas, spasm.
Very Very Good!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1605
Love this tea
Instantly soothes an upset stomach
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1594
helpful information but recipes require more than
Speed of Delivery
Customer Service
Heather says:
Hi Joyce - thank you so much for your feedback. Can you please let me know the specific recipes you're struggling with? Just about all of the recipe ingredients should be widely available at regular grocery stores, but let me know and I should have some suggestions for good alternatives to things you can't easily get locally.

There is a very wide range of recipes in the book - some are fancy enough for holiday dinner parties but many are fast and easy for quick meals. If there are ingredients you don't like you can also probably simply omit them.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1596
It works!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
22 Product*1599
Tastes awful
I just could not drink this tea - it tastes terrible.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi, Shirley!

I'm so sorry to hear this. People tend to either love or hate the taste of fennel. It really does work well for gas and bloating though so many people just get creative about how to take it. You can brew it with another herbal tea such as peppermint or chamomile to disguise the flavor (peppermint in particular completely kills the fennel taste).

Using honey as a sweetener really makes it taste better as well. And some folks simply brew it very strong, let it cool, and drink it quickly as they would a medicine.

If you still just hate it so much you can't even drink it, please feel feel to return it for a full refund.

Best,

Joanna Robinson

Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1585
Not crazy about the taste but it does help with gas and bloating
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1580
Speed of Delivery is excellent, and products are truly a lifesaver
I am glad I have the opportunity to thank Heather for this wonderful guide. I have struggled for 15 years and I always knew diet would help but as most found it very difficult to figure out. Thank You Heather
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1568
Super fast delivery and great product!
I love the fennel tea bags. Bloating decreases almost instantly and stays away too! Highly recommend this product.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*1572
Helpful book
The opening chapters of the book give a brief explanation of IBS and some helpful diet tips, but it is mostly a collection of recipes. I haven't tried any of the recipes yet but I plan to. It's a good book for anyone struggling with this painful and life-altering disorder.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1561
LIke the teabags of fennel and drink the tea frequently.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1563
Very helpful product and great customer service.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1554
I appreciate the fennel tea and how it calms my gut . I don't drink it every day but when I need it, it is so good to depend on it.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1550
Could not live without it.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1551
most relief from this herb in this tea form
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1549
Fennel
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1539
Relief!
Calms my stomach quickly!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1542
the warmth of the liquid as well as the anise taste.
The warmth of the liquid as well as the anise taste and probably other ingrediants helped big time.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1536
Tummy Fiber
I am very happy with taking the Acacia Senegal Soluable Fiber. It's working very well. I take one teaspoon 3 x day. Thanks for helping me out with my IBS.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1535
good product
Speed of Delivery
Customer Service
Heather says:
Hi, Loren!

I'm so happy to hear you're satisfied with the Tummy Fiber. However, I noticed you were less than satisfied with both our customer service and speed of delivery. If you could let me know what problems you encountered, I will gladly work to make sure your future experiences are more satisfactory.

Best regards,

Joanna Robinson

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1528
At first I had a problem with disolving, but found that if I would stir it with only a little water first, and with a fork instead of a spoon, it disolves well. It is SOOO much better than benifiber. My daughter-in-law turned me onto your products and I c
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1519
Very helpful and enjoyable.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*1511
Not much use for it yet. I have on hand just incase I need it.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi, Melody!

Thank you for the review! Please let us know if you have any questions or comments once you start using the product.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1504
Great product
I have been suffering with IBS for years and it has only gotten worse with my increase in stress in my life which is not going away. What I didn't realize was that I could control the pain and constipation by controlling my diet which is very difficult but I am managing and with the use of the Heather's fiber product. I have been increasing it weekly and am feeling much better. I also haven't had any adverse reactions from the product itself but I have been following the instructions very closely. Thanks for all of your help. Sincerely, Vicki
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1506
Great product
The fennel tea works great but I have to say I am not a big fan of the taste. However, it works great and the taste is tollerable enough to still use it knowing that it will give me relief from bloating and gas. Nothing has ever worked for these symtoms previously so I am really pleased with it. Thanks so much for all of the help. Sincerely Vicki
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*1507
Not working well for me
I was very excited to try the Tummy Fiber and very hopeful that it would help me. However, it has not worked for me. First let me tell you that I have been diagnosed with IBS and have also been diagnosed with Gastroparesis. I do not have diarrhea, if anything, I have constipation (or lack of movement since my stomach only empties every 5 hours). I have a very healthy diet and eat very little at a time. When I read on your website that the Tummy Fiber would help with diarrhea OR constipation I was thrilled. I started with 1 teaspoon twice a day. It slowed things down even more, bulked up my stool, actually making my situation worse. And yes, I am trying to follow your soluble, insoluble, stay away from trigger foods plan. I do everything I know to do and nothing helps. I feel so helpless. Nothing works, nothing helps, nothing makes it better. :(
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Customer Service
Heather says: Feedback Rating
Hi, Melanie!

I'm so sorry to hear you're still struggling with constipation. For how long have you been taking the Tummy Fiber? Are you currently taking 2 teaspoons a day? Typically, a resolving dose for individuals suffering from constipation will fall between 3 and 5 tablespoons. As the Tummy Fiber will not cause constipation or diarrhea, it may be the case that you need to reach a higher dose before experiencing symptom relief. I would recommend continuing with the Tummy Fiber and gradually increasing your dose by 1/2 to 1 teaspoon every 4 to 5 days. I think, as your daily dose increases, you will begin to see positive results. Please let me know if there is anything I can do to help you further or if you have any additional questions.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1494
Best product for gas that I know of.
I drink 2-3 cups of this tea a day, either using tea bags or if I'm feeling economical, the loose tea in a tea ball. It works wonderfully for gas which is one of my big problems. I drink it with or just after meals and it does the trick. It is very fresh and flavorful (much more so than any fennel tea I've bought elsewhere) and there is a lot of fennel seed packed into each tea bag (also more than other brands of fennel tea).
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1487
The Tummy Fiber is better than the Benefiber I was using.
I put 1tsp in my oatmeal in the morning and 1/2 tsp. in my last cup of chamomile before bed. Helps with the cramps and bloating.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1490
This book has been very helpful.
The book has been very helpful in helping me create guidelines in my diet that have helped minimize the effects of IBS. I am fortunate not to have a severed case and can venture, a little into some foods that may cause reactions. I am very careful and have seen and felt a big change. I will continue to monitor my diet and follow the suggestions. I am beginng to try some of the recipes to add to my diet.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1482
I don't understand summary
BEst I have found in 20 years for my IBS
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
1 Product*1476
Didn't care for the taste, & I do like eating fennel seed in food.
Speed of Delivery
Customer Service
Heather says:
Hi, Sharon!

I'm so sorry to hear this. People tend to either love or hate the taste of fennel. It really does work well for gas and bloating though so many people just get creative about how to take it. You can brew it with another herbal tea such as peppermint or chamomile to disguise the flavor (peppermint in particular completely kills the fennel taste).

Using honey as a sweetener really makes it taste better as well. And some folks simply brew it very strong, let it cool, and drink it quickly as they would a medicine.

If you still just hate it so much you can't even drink it, please feel feel to return it for a full refund.

Best,

Joanna Robinson

Heather's Tummy Care Representative

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1478
FENNEL TEA BAGS
I'm so happy to have found these tea bags. They make a delicious cup of tea, even when I'm not feeling bloated or uncomfortable.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1466
Great IBS Handbook
Really helped in enhancing diet choices. I carry it with me even when traveling.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1467
Good recipes; hekpful info; thanks for the "chart"
I like your Web site for good insight into the IBS problem and for offering products that are truly helpful. You cover details that no other medical or lay person seems to have access to -- or, perhaps, refuses to acknowledge. Thank you.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*1435
Not as effective in relieving my symptoms as I thought
I've only taken the tea for a few weeks. Consuming the product alone, I feel subtle relief, at best. The same can be said for over-the-counter product, Align; however, when taken together, they provide about 3 hrs of noticeable relief. This discomfort of IBS, by in large, continues to be a problem.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Darrell - Sometimes it works best at first to almost overwhelm your gut with the fennel tea to get on top of the bloating and gas. I typically tell people to drink it all day long for at least the first few days. After that you can drop down to a reasonable amount and that should help keep the bloating under control. There is also full info and help for IBS bloating and gas here http://www.helpforibs.com/footer/bloating.asp that may give you some tips.

When you say discomfort, is this from bloating or do you think it is more of a spasms and cramping issue? If that is the case, the Peppermint Tummy Tea would be a better fit for you. Peppermint is best for pain and spasms and as a smooth muscle relaxant. Fennel is best for bloating and gas. You can also brew the two together right in the same cup if you wish.

You may also have better results trying the tea before, during, or after meals, as personal preferences really vary.

Taking a probiotic like Align is a good idea. It cannot hurt, and might well really help. Combining the probiotic with your tea or other treatments is just fine. It often takes a multi-prong approach to really help IBS.

If you remain unhappy with the Fennel Tummy Tea please do not hesitate to return it for a full refund.

Best,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1441
Great service
Product works great for me!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1429
Life is better now that I have discovered this fiber.
I have been using this fiber for two weeks with very good results. It is so wonderful to have my body almost back to normal. I highly reccomend this product. Website also provides a lot of useful information! Thank you........
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1424
Taste Great and very soothing
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1426
Find the tea to be rather bitter. Tried mixing with peppermint and it helps.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1417
The book is very informative - the background information provides insight; the recipes look terrific. Customer Service after trouble receiving an order was excellent.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1419
This my second can of fennel Tea and Pepperment tea bags. I love the results from both. The flavors make giving up my coffee and caffiene sooooooooooooo much easier!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
22 Product*1408
review
I was really looking forward to this product. From the despcription it said that it would help with bloating. I was just really dissapointed that it hasn't helped me at all. it was shipped to me promptly and i do appreciate that.
Speed of Delivery
Customer Service
Heather says:
Hi Christine - I am so sorry to hear this. Sometimes it works best at first to almost overwhelm your gut with the fennel tea to get on top of the bloating and gas. I typically tell people to drink it all day long for at least the first few days. After that you can drop down to a reasonable amount and that should help keep the bloating under control. There is also full info and help for IBS bloating and gas here http://www.helpforibs.com/footer/bloating.asp that may give you some tips.

You may also have better results trying the tea before, during, or after meals, as personal preferences really vary.

If you remain unhappy with the Fennel Tummy Tea please do not hesitate to return it for a full refund.

Best,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1412
LOVE EVERYTHING ABOUT Heather's Tummy Store - products, service, etc.
Until I found Heathers website - ordered her book "Eating for IBS" & her ONE OF A KIND FABULOUS FIBER, learned about the powers of Fennel Tea (I knew about peppermint but I have a reflux problem)I couldnt eat ANYTHING (literally) w/o being afraid of the "pain" that might come. The Fiber alone has literally changed my life!!! Whenever I have had a question whether I send an e-mail or call I HAVE ALWAYS GOTTEN A KIND, FRIENDLY REPLY. Thank You, thank you. Leslie P.S. Now I need u to develop a "Fiber in a pill" ONLY FOR TRAVELING, etc. when taking the powder isnt possible.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1413
Your fennel tea, both loose and bagged, is the best! I had run out and had to use ?Brand X". It was awful! Thank-you for Quality and Taste!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1403
The BEST
Mellow, lovely taste, and feels so good inside!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*1397
good product
sorry i'm not very good at writing up reviews. i like the tummy fiber so far and when i use the product it works. there is no taste to it so it's easy to drink in water.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1399
fabulous product
great results, just give it time to work. it took me about 3 1/2 weeks for to get the optimum benefit.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1400
My husband seems to like the teas and has one every day
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1392
Love the tea my bloating has decreased 50 % and I just started. I drink it all day 3 to 5 cups. Thank You
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1373
I find that your product and speed of delivery is first rate!
So much so that I've passed your company name on to my family and friends. A Claudia Moderhock should have also purchased a can pre my referral of your product around the same time as I placed my last order which you handled with your usual speedy order processing and shipping! Keep up the great work and much success to you and your business! Don Perez http://www.avi-culture.com http://www.pro-lif.com http://www.houseofcrests.com
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1375
Quality product in quality packaging
The fennel tea bags have been very effective in calming my GI system. They provide a distinct but not overpowering flavor that is easy to drink. The packaging is sturdy and attractive. The size of the tea bag is significantly larger than those available from other companies marketed in the health food store. Thank you, Heather.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1376
Great Product
So far this is adding a consistent amount of daily fiber to my diet. Unlike other types of fiber supplements, this one is gentle.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1377
I don't think I got the discount Iwith my code.
My order had a discount but it didn't seem to show on my total. Everything else was great.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1379
A gift that was well-received
My friend has IBS....she was delighted to receive this assist.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1381
loved the tea
Thank you for your wonderful tummy tea. It helps the bloating almost instantly and I am so relieved to have found you and your website!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1382
Thanks!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1365
This is the best fennel tea I have ever had. It is a must in my daily life. Very soothing to the abdomen.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1368
Love this stuff!!!
I ordered this product because I was experiencing constipation due to newly prescribed medication. I did not want to start the merry go round of stool softeners and laxatives. So I searched for a natural answer. I ran across this product and it does work wonderfully. I had some concern that it may cause gas. I am a natural gas bag already so I started off with a small dose and worked my way up. I never had any trouble with gas. I can now take my medicine everyday and not worry about how it effects my bowels. My plumbing is in tip top shape. Thanks Tammy!!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1353
Very pleased with the quick service and excellent product.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1340
Love your product. Very satisfied with your service.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1333
best
I have been taking drugs for a rare disease and had stomach problems for the drugs. Instructed by Dr to take nexeum.Started taking acacia fiber daily and have two cups of tea mixed fennel and peperment nightly. It was January when I took my last Nexuem and my stomach is great now in April. Thanks!!!!!!!!!!!!!!!!!!!!!!! Anyone with a stomach problem, constipation, etc.. or believe they are glutin intolerant should try this product.5 star all the way. I had a friend with crons start this a month ago and for the first time in a few years a pain in her side has gone away. Initial 2 days had diarrea but went away. Still to early to rate.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1336
Great
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1325
I feel normal again
I started with 1/2 teaspoon twice a day dose (once in the morning and then after dinner) and within the first week I was starting to become regular and noticing a lot less gas. I tried to up the dose gradually but I think it may have been too much because I had diarrhea, unless that was something unrelated. I stayed at the 1/2 teaspoon dose and it keeps me regular but would like to increase it to help a little more with the constipation. I missed a dose or two during the past week and I had horrible trapped gas pains...needless to say I will not miss a dose again! I have had gastric bypass surgery and this stuff really helps me with controlling gas, because its a big problem afterwards. My "bad" IBS days went from 2-3 a week to not even once a week, more like 1 bad day out of 3 weeks. This product is awesome!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1321
Very gentle
After several bouts of Diverticulitis, I was told I needed to take supplemental fiber. After using several other fibers which caused severe cramping and bloating, I decided to try your Tummy Fiber. I started very slowly and increased my dosage over the last few weeks. It's very gentle to digest, no bloating and it dissolves easily with no after taste. I'm impressed and will be ordering more in the future.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1312
This product has been excellent as a tummy soother.
Whenever I use the fennel tummy teabags, it seems to relax my stomach so I have no cramping or spasms. It's powerful so I try to always have some in my cupboard or purse.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1301
effective
the first time I tried this tea, the relief was almost immediate, and so very much appreciated. Thank you.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1302
Tea could have more flavor so I include a bueberry tea bag and a green tea bag in with my fennel tea bag three times a day. It really does help with the gas.
I'm finding quite a few other people around me that have IBS also and am amazed to find out how they are handing it. Some are changing diet alone and some take a pill for fiber, and some aren't doing anything but suffering because they don't know what to do. I've been telling them about Heather's Tea and have gotten two of them to look at the pamphlet you sent me, in hopes that they will want to try your products. I know now that once they try it they will like it.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1303
This is my second copy of your Eating for IBS Diet and Cook Book. Someone borrowed my first copy and I never got it back! Love it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1304
Best relief in years!
When I stay on the IBS diet AND use the tummy fiber I have my life back. Staying on the IBS diet helps but in combination with the Tummy Fiber, I'm a new person.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1308
Great product and timely delivery
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1309
This is an extremely effective product. I was feeling pretty awful and the tummy fiber improved my condition within a day. I highly recommend it.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1286
excellent product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*1288
Haven't noticed any difference
Haven't noticed any difference
Speed of Delivery
Customer Service
Heather says:
Hi, Kevin!

I'm so sorry to hear you haven't noticed a difference with the Tummy Fiber. Since it's important to start at a very low dose (1 teaspoon) and gradually increase by 1/2 to 1 teaspoon every 4 to 5 days, it can take several weeks for you to notice any difference. I would be happy to discuss this with you further. However, if you are completely unhappy with the product, feel free to return it and we'd be happy to refund you.

Best regards,

Joanna Robinson

Heather's Tummy Care Rep

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*1280
The tea tastes a bit odd.
Speed of Delivery
Customer Service
Heather says:
Hi, Lisa!

I'm so sorry to hear this. People tend to either love or hate the taste of fennel. It really does work well for gas and bloating though so many people just get creative about how to take it. You can brew it with another herbal tea such as peppermint or chamomile to disguise the flavor (peppermint in particular completely kills the fennel taste).

Using honey as a sweetener really makes it taste better as well. And some folks simply brew it very strong, let it cool, and drink it quickly as they would a medicine.

If you still just hate it so much you can't even drink it, please feel feel to return it for a full refund.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*1276
good book
I have a lot of food sensativities, so most of the recipes I am unable to eat. All the gas & bloating are gone so are the doubling over cramping before bowel movement. I have had coronic constapiation all my life. I will be going with out insoulble foods for 1 month to really give my colon a chance to re-coop. Thank you so much for your web-site.
Speed of Delivery
Customer Service
Heather says:
Hello Linda,

Thank you for your review.

You can find tons of recipes on our site as well: http://www.helpforibs.com/diet/recipes.asp

You may find more options that do not include any of the foods you are sensitive to.

I hope this helps!

Joanna Ricken
Heather's Tummy Care Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1277
What a difference this has made for me! I can't live without it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1269
Very pleased with your products!So happy I found you. Thank you
You can be sure you have a cheering section here on the Gulf Coast.I am still a fledging on some of the recipes.Hope I'm not to old to learn some new tricks.
Speed of Delivery

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1255
Love this tea, drink it every day, all day long
I mix it with other teas to get some variety, just make sure it is decaf tea. I also add a peppermint capsule to my teapot and make a large pot of fennel-peppermint tea, as I find the peppermint easier to digest this way, its very strong but you get used to it and there is no burping up of peppermint all day! Overall I have found these products life changing, my pain is substantially reduced, I feel supported and educated and I am not lost in wondering what to eat or not. The only product I haven't used much is the tummy fiber, I need to incorporate it more in my daily routine. Thanks again Heather!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1260
Helpful!
These tea bags don't smell the best but they actually aren't bad with a little sugar. I mostly use them when I start feeling stomach cramps, and they seem to help calm my stomach quickly. They have prevented IBS attacks for me at work, which is a lifesaver. I would recommend them.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1242
New to the fiber but seems to be easing my symptoms
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1246
Absolutely Love this product! It has made a huge difference in my life with IBS!
Thank You, Thank You Thank You! I cannot thank you enough for created this product and making it available to purchase!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1222
product info
all of your products have been helpul
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1198
I love the tea bags.
All the products I have bought so far have worked just as the website said. Great!!! I will continue to order.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1208
I am very pleased with your service. Fennel tea helps me so much
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1216
I love this product!
Wow! What a find! Can not believe how this worked so fast! By the second day, I had relief of all my symptoms! Thanks so much, Heather!
Speed of Delivery
Customer Service
Heather says:
Hi, Erin!

Thank you so much for your positive review of our products! However, I am so sorry to see that you found the speed of delivery unsatisfactory. According to our records, your order shipped on February 28th and arrived March 2nd. Please let us know if there were issues with your delivery and we will work to make sure they are resolved for future orders.

Best regards,

Joanna Robinson

Heather's Tummy Care Representative

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*1189
The products are very helpful
I will be using them for a long time
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1192
This is the first time I tried this product and it is wonderful.
I have been using Metamucil for years and have not received the results that I have from this product. It is easy to digest and does not make by abdomen bloat. I feel comfortable after years of misery. My husband and children have noticed my comfort. Thanks I will be ordering more products.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*1193
product satisfactory
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*1183
EXCELLENT
I HAVE BEEN USING TUMMY CARE FOR A LITTLE OVER 2 WEEKS, AND I FEEL GREAT. THANKS FOR THIS PRODUCT.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*1176
Love it!
Has helped so much that my friends our now drinking it also. Love the Fennel Tea Bags!
Speed of Delivery
Customer Service

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What IBS Folks Are Saying About US...

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*11713
This product works
I don't have IBS. I use Heather's acacia fiber for constipation. I am 83 years old. I built up slowly to a little less than 3 Tbs per day. Because of type 2 diabetes, I have to eat a lot of constipating protein, similar to the Keto diet. I could not do without the fiber. It's a lifesaver!
Speed of Delivery
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Bulk Acacia Kit - 3 Tummy Fiber Pouches
Bulk Acacia Kit - 3 Tummy Fiber Pouches Bulk Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*11714
Heathers is a life saver.
I have extensive intestinal scarring. I tried other acacia products to no avail, this one helps greatly.
Speed of Delivery
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