Heather Cooks! IBS Cooking Show DVD

(144 reviews) *

Price: $14.95

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Fast & Easy Diet Help for All Symptoms

Step by step fast and easy IBS friendly cooking

Author: Heather Van Vorous

1 disc plus illustrated recipe cards
5 fun shows, 8 simple recipes made step-by-step

ISBN 9780976973911
Run Time: 110 minutes
For US and International DVD players
Originally aired on Seattle television
By the best-selling author of Eating For IBS and First Year: IBS

Cooking tips & tricks for all IBS symptoms

Great recipes for families & children

Delicious, fast & easy all-American favorites

By a cook with IBS, for everyone with IBS!

If you don't quite believe that an IBS diet can be both fun and a real treat to eat, you're in for a wonderful surprise with Heather Cooks! You'll have a great time cooking these traditional recipes made IBS-friendly, and an even better time eating them. These are fast-and-easy dishes based on fridge and pantry staples, with a homestyle, all-American focus.

Recipes include:
* All-American Sandwich Classics
* Blueberry Pecan French Toast
* Lemon Herb White Fish with Rice & Mesclun Salad
* Pizza Party Snack Mix & Banana Berry Smoothie
* Garden Veggie Nachos
* Plus helpful IBS cooking, shopping, and meal advice throughout each show!

Step into my kitchen and watch Heather Cooks!, television's only cooking show with fabulous food for good digestive health. Everything we cook is low fat, high soluble fiber, and avoids all red meat, dairy products, and egg yolks. Insoluble fiber foods are carefully incorporated for good nutrition. Most importantly, everything we cook is fast, easy, and absolutely delicious - that's a promise.

Each of the five full-length shows offers step-by-step instructions, and is aimed at people who have little experience cooking, or who are unsure about how to modify their traditional cooking methods to meet the dietary needs of IBS. Beautifully illustrated recipe cards are included, so you can easily cook right along with the shows.

Are you ready to don your apron and oven mitts? Just step into my kitchen and cook right along with me!

Heather Cooks! focuses on cooking fast-and-easy dishes based on fridge and pantry staples, with a homestyle, all-American focus. These traditional recipes (from French toast to club sandwiches to nachos) are typically full of trigger foods, but we'll use simple tricks and substitutions to make them IBS-friendly.

Each show offers lots of helpful advice for shopping, cooking, and eating safely for IBS while keeping your diet nutritious and delicious. Above all else, Heather Cooks! will convince you that cooking great meals for good health is not a contradiction in terms.

(144 reviews) *

Product*	Linda from FAYETTEVILLE, PA Purchased on 1/15/2024 Reviewed on 2/5/2024
Cooking Show DVD
The DVD is handy to have and I love the cards.
	Speed of Delivery Customer Service

Product*	Suzannegt from WEVERTOWN, NY Purchased on 7/25/2023 Reviewed on 8/15/2023
Professional quality; excellent variety of recipes and informative demonstrations.
Shows all the needed ingredients and method of preparation. Inspires user to expand their creativeness to include same ingredients in other recipes.
	Speed of Delivery Customer Service

Product*	Karen from Niles, MI Purchased on 1/29/2017 Reviewed on 2/19/2017
Love the Heather Cooks! Book and the DVD & Recipe Cards very helpful

	Speed of Delivery Customer Service

Product*	Kristine from Colton, NY Purchased on 1/21/2016 Reviewed on 2/13/2016
Heather's step by step cooking video got me back on track.
Heather explains that we do not need to give up many of the foods we love when we have IBS. She shows how to incorporate difficult to digest foods with soluble fiber so they can still be eaten!!!!
	Speed of Delivery Customer Service

Product*	Caroline from Worthington, OH Purchased on 6/15/2015 Reviewed on 7/7/2015
I was pleased with the uncomplicated recipes.However, I couldn't turn the volume up enough and found it hard to hear what Heather was saying. (I do not have a hearing problem).I have found the recipes in "Eating for IBS" too complivated to try, but the v

	Speed of Delivery Customer Service

Product*	Walter from Savanna, IL Purchased on 10/28/2014 Reviewed on 11/21/2014
Having son view the DVD, too.
Betty has tried several of them already and has enjoyed each of them.
	Speed of Delivery Customer Service

Product*	Billie from Anacortes, WA Purchased on 10/10/2014 Reviewed on 10/31/2014
lot of info onDVD
watched the DVD lots of good info loaned the DVD to two friends and they say that it is very helpful. Thanks for all your help feeling a lot better, because of the info I have received..
	Speed of Delivery Customer Service

Product*

Diane from Woodbury, NJ
Purchased on 9/20/2014
Reviewed on 10/11/2014

Returned item

Talked to someone the DVD kept skipping returning it for a book of recipes. They are suppose to send it as soon as they receive the DVD. Was very happy with how I was treated.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi there Diane,

I'm glad that you are happy with how you were treated!

We always want to provide the best customer service possible, so please know that we have a 100% satisfaction guarantee on all of our products. If you are ever unsatisfied, you can always return something for a refund, even if the product has been opened and used.

I am very sorry that your DVD was skipping. Generally, skipping issues are resolved when you try using a different player. However, we will be happy to order Heather's cook book, Eating for IBS, for you instead.

We will contact you when we process your return.

Please don't hesitate to contact us if you have any additional questions or concerns.

Best,
Amanda
Customer Service Representative

Product*	Pamela from Warminster, PA Purchased on 9/11/2014 Reviewed on 10/2/2014
I love this dvd.It has helped me make some meals I can actually eat and taste delicious.

	Speed of Delivery Customer Service

Product*	Carrie from Solana Beach, CA Purchased on 3/14/2013 Reviewed on 4/4/2013
great

	Speed of Delivery Customer Service

Product*	Jessie from Bellingham, WA Purchased on 12/18/2012 Reviewed on 1/8/2013
This was a great help.

	Speed of Delivery Customer Service

Product*	Karen from irwin, PA Purchased on 8/17/2012 Reviewed on 9/7/2012
five stars in all three ratings

	Speed of Delivery Customer Service

Product*	Shonnon from Austin, TX Purchased on 3/9/2012 Reviewed on 3/30/2012
Solid information and help for IBS
I have suffered for years with IBS. Thought I was eating the right things for the most part with research I had done on my own (which read was lots of fiber!) After a few recent extremely bad reoccurring IBS symptoms I was back to researching. That's when I discoverd "Heather and CO" help for IBS. Found I was eating all the wrong things! Her web site has been a life saver for me. Printed out the cheat sheet for fast review of what I can and should eat and also what are the trigger foods for IBS. Of which I was eating! The cook book and DVD is wonderful! Now I don't have to stress about eating, which was also contributing to my IBS. Thanks Heather for your informative web site, you have helped me get my life back !
	Speed of Delivery Customer Service

Product*	Renee from Fishkill, NY Purchased on 1/26/2012 Reviewed on 2/25/2012
Great recipes and advice straight from Heather... what more could you ask for? Love it! Thanks again.

	Speed of Delivery Customer Service

Product*	Sherry Reviewed on 11/5/2011
You have brightened my day tremendously
I just love the Heather Cooks! DVD that I just received. It has made my week. I have been suffering for about 15 years now and these shows are just wonderful. I can actually eat things that taste good again. I was wondering if you will be making any more Heather Cooks! DVDs? I would love to purchase more of them. Not only are they very informative, but they are also very uplifting and you are so cheerful and make it look like less of an inconvenience to cook special for my IBS. I also purchased the Fennel Tummy Tea and I just love it. And the IBS hypnotherapy CDs (after just one session I already feel less stress and pain). Heather, you are a life saver. Thank you, from the bottom of my heart. It makes me smile just to watch your shows. I feel less alone in my suffering. I actually have some hope now that I found your site. I also own your book "Eating For IBS". I have owned it for a little while, but it wasn't until I watched your shows that I realized how easy it could be to try the recipes. I have had the unfortunate experience of absolutely no help from the American medical field. I have been to about 5 different GI doctors over the course of 15 years and had every test possible. Every single doctor would try to put me on medication. All the medications would do was make me worse. Every single one of them. I even tried to go to a nutritionist, on my own, with no success. She had absolutely no idea what to do for me. In the end, each doctor would say there was nothing else they could do for me. The last one I saw just told me to start every day with Immodium, and every day I would take the maximum doses allowed. Yet I would still feel horrible and have sudden and painful attacks. I have lost a lot of weight and have trouble finding clothes that fit, since I am so small. And to top it off, I have been seeing a urologist for the past 4 years for Interstitial Cystitis, another painful medical condition that also involves many trips to the bathroom. This has been very frustrating for me. I am still struggling, but the last few days I have been watching your shows and following your years of research and gentle advice. I am starting to feel better. I am still afraid to leave the house at times, and feel somewhat imprisoned by the IBS (and feel alone in my suffering, at times). My husband has been very understanding and my children are just used to my episodes. We never go on vacation anymore and I base all my outings around available bathrooms and if I feel "OK" to go out. I love to cook, but it has been very difficult to cook for my family and then try to figure out something that I could actually eat. Your recipes are healthy, delicious and beautiful enough that I can feed them to my family also. They will never know the difference. Food is actually starting to look appealing to me again. I look forward to seeing more "Heather Cooks" shows in the future. And I have already become a frequent visitor of your site. I just love it. You have brightened my day tremendously.

Product*	J.N. Reviewed on 10/19/2011
WHAT A DIFFERENCE!!!
just received the cooking video and I would like to congratulate you and Will for such a terrific job! I enjoyed it very much, it is artistic, informative and fun. I just added some Bac-Os to my chicken breast sandwich. WHAT A DIFFERENCE!!! I had never heard of such a thing. It is terrific. CRUNCH!!!! I have not eaten a tuna melt since I got IBS in 2003 but that's what I'll do next.

Product*	Wendy D. Reviewed on 8/25/2011
Thank you for the recipes Heather!!
I had to write a quick email to say THANK YOU for your wonderful recipes! I love them and my family loves them!! We especially love the veggie nachos, and I never thought I'd ever get my 10 year old daughter to eat avocadoes, but with your help, we all love that recipe!! We also are enjoying the breakfast recipes! I am feeling so much better now that I know "how and what" to cook safely for my IBS! We love trying the new recipes too! Thanks, Wendy D. - Bowling Green, KY

See all 144 reviews for Heather Cooks! DVD!

(144 reviews) *

Product*	Linda from FAYETTEVILLE, PA Purchased on 1/15/2024 Reviewed on 2/5/2024
Cooking Show DVD
The DVD is handy to have and I love the cards.
	Speed of Delivery Customer Service

Product*	Suzannegt from WEVERTOWN, NY Purchased on 7/25/2023 Reviewed on 8/15/2023
Professional quality; excellent variety of recipes and informative demonstrations.
Shows all the needed ingredients and method of preparation. Inspires user to expand their creativeness to include same ingredients in other recipes.
	Speed of Delivery Customer Service

Product*	Karen from Niles, MI Purchased on 1/29/2017 Reviewed on 2/19/2017
Love the Heather Cooks! Book and the DVD & Recipe Cards very helpful

	Speed of Delivery Customer Service

Product*	Kristine from Colton, NY Purchased on 1/21/2016 Reviewed on 2/13/2016
Heather's step by step cooking video got me back on track.
Heather explains that we do not need to give up many of the foods we love when we have IBS. She shows how to incorporate difficult to digest foods with soluble fiber so they can still be eaten!!!!
	Speed of Delivery Customer Service

Product*	Caroline from Worthington, OH Purchased on 6/15/2015 Reviewed on 7/7/2015
I was pleased with the uncomplicated recipes.However, I couldn't turn the volume up enough and found it hard to hear what Heather was saying. (I do not have a hearing problem).I have found the recipes in "Eating for IBS" too complivated to try, but the v

	Speed of Delivery Customer Service

Product*	Walter from Savanna, IL Purchased on 10/28/2014 Reviewed on 11/21/2014
Having son view the DVD, too.
Betty has tried several of them already and has enjoyed each of them.
	Speed of Delivery Customer Service

Product*	Billie from Anacortes, WA Purchased on 10/10/2014 Reviewed on 10/31/2014
lot of info onDVD
watched the DVD lots of good info loaned the DVD to two friends and they say that it is very helpful. Thanks for all your help feeling a lot better, because of the info I have received..
	Speed of Delivery Customer Service

Product*

Diane from Woodbury, NJ
Purchased on 9/20/2014
Reviewed on 10/11/2014

Returned item

Talked to someone the DVD kept skipping returning it for a book of recipes. They are suppose to send it as soon as they receive the DVD. Was very happy with how I was treated.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Product*	Pamela from Warminster, PA Purchased on 9/11/2014 Reviewed on 10/2/2014
I love this dvd.It has helped me make some meals I can actually eat and taste delicious.

	Speed of Delivery Customer Service

Product*	Carrie from Solana Beach, CA Purchased on 3/14/2013 Reviewed on 4/4/2013
great

	Speed of Delivery Customer Service

Product*	Jessie from Bellingham, WA Purchased on 12/18/2012 Reviewed on 1/8/2013
This was a great help.

	Speed of Delivery Customer Service

Product*	Karen from irwin, PA Purchased on 8/17/2012 Reviewed on 9/7/2012
five stars in all three ratings

	Speed of Delivery Customer Service

Product*	Shonnon from Austin, TX Purchased on 3/9/2012 Reviewed on 3/30/2012
Solid information and help for IBS
I have suffered for years with IBS. Thought I was eating the right things for the most part with research I had done on my own (which read was lots of fiber!) After a few recent extremely bad reoccurring IBS symptoms I was back to researching. That's when I discoverd "Heather and CO" help for IBS. Found I was eating all the wrong things! Her web site has been a life saver for me. Printed out the cheat sheet for fast review of what I can and should eat and also what are the trigger foods for IBS. Of which I was eating! The cook book and DVD is wonderful! Now I don't have to stress about eating, which was also contributing to my IBS. Thanks Heather for your informative web site, you have helped me get my life back !
	Speed of Delivery Customer Service

Product*	Renee from Fishkill, NY Purchased on 1/26/2012 Reviewed on 2/25/2012
Great recipes and advice straight from Heather... what more could you ask for? Love it! Thanks again.

	Speed of Delivery Customer Service

Product*	Sherry Reviewed on 11/5/2011
You have brightened my day tremendously
I just love the Heather Cooks! DVD that I just received. It has made my week. I have been suffering for about 15 years now and these shows are just wonderful. I can actually eat things that taste good again. I was wondering if you will be making any more Heather Cooks! DVDs? I would love to purchase more of them. Not only are they very informative, but they are also very uplifting and you are so cheerful and make it look like less of an inconvenience to cook special for my IBS. I also purchased the Fennel Tummy Tea and I just love it. And the IBS hypnotherapy CDs (after just one session I already feel less stress and pain). Heather, you are a life saver. Thank you, from the bottom of my heart. It makes me smile just to watch your shows. I feel less alone in my suffering. I actually have some hope now that I found your site. I also own your book "Eating For IBS". I have owned it for a little while, but it wasn't until I watched your shows that I realized how easy it could be to try the recipes. I have had the unfortunate experience of absolutely no help from the American medical field. I have been to about 5 different GI doctors over the course of 15 years and had every test possible. Every single doctor would try to put me on medication. All the medications would do was make me worse. Every single one of them. I even tried to go to a nutritionist, on my own, with no success. She had absolutely no idea what to do for me. In the end, each doctor would say there was nothing else they could do for me. The last one I saw just told me to start every day with Immodium, and every day I would take the maximum doses allowed. Yet I would still feel horrible and have sudden and painful attacks. I have lost a lot of weight and have trouble finding clothes that fit, since I am so small. And to top it off, I have been seeing a urologist for the past 4 years for Interstitial Cystitis, another painful medical condition that also involves many trips to the bathroom. This has been very frustrating for me. I am still struggling, but the last few days I have been watching your shows and following your years of research and gentle advice. I am starting to feel better. I am still afraid to leave the house at times, and feel somewhat imprisoned by the IBS (and feel alone in my suffering, at times). My husband has been very understanding and my children are just used to my episodes. We never go on vacation anymore and I base all my outings around available bathrooms and if I feel "OK" to go out. I love to cook, but it has been very difficult to cook for my family and then try to figure out something that I could actually eat. Your recipes are healthy, delicious and beautiful enough that I can feed them to my family also. They will never know the difference. Food is actually starting to look appealing to me again. I look forward to seeing more "Heather Cooks" shows in the future. And I have already become a frequent visitor of your site. I just love it. You have brightened my day tremendously.

Product*	J.N. Reviewed on 10/19/2011
WHAT A DIFFERENCE!!!
just received the cooking video and I would like to congratulate you and Will for such a terrific job! I enjoyed it very much, it is artistic, informative and fun. I just added some Bac-Os to my chicken breast sandwich. WHAT A DIFFERENCE!!! I had never heard of such a thing. It is terrific. CRUNCH!!!! I have not eaten a tuna melt since I got IBS in 2003 but that's what I'll do next.

Product*	Wendy D. Reviewed on 8/25/2011
Thank you for the recipes Heather!!
I had to write a quick email to say THANK YOU for your wonderful recipes! I love them and my family loves them!! We especially love the veggie nachos, and I never thought I'd ever get my 10 year old daughter to eat avocadoes, but with your help, we all love that recipe!! We also are enjoying the breakfast recipes! I am feeling so much better now that I know "how and what" to cook safely for my IBS! We love trying the new recipes too! Thanks, Wendy D. - Bowling Green, KY

See all 144 reviews for Heather Cooks! DVD!

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Product*	Katharine from ELMWOOD PARK, NJ Purchased on 10/29/2024 Reviewed on 11/19/2024
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